Meditation Nutrition
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Santé & Yoga
- Les bienfaits du yoga sur votre santé
- Auteur(s): André Van Lysebeth
- Narrateur(s): Hervé Carrasco
- Durée: 15 h et 43 min
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Comment le yoga peut-il nous aider à préserver notre santé ? C'est ce que André Van Lysebeth s'attèle à nous montrer dans ce livre audio grâce à des enseignements originaux. Se défendre des rhumes, des grippes, soulager ses problèmes de dos, chasser les tensions par la respiration, développer une meilleure santé mentale... La pratique du yoga peut faire disparaitre bien des maux.
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Santé & Yoga
- Les bienfaits du yoga sur votre santé
- Narrateur(s): Hervé Carrasco
- Durée: 15 h et 43 min
- Date de publication: 2020-12-10
- Langue: Français
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Comment le yoga peut-il nous aider à préserver notre santé ? C'est ce que André Van Lysebeth s'attèle à nous montrer dans...
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Prix courant: 39,02$ ou 1 crédit
Prix réduit: 39,02$ ou 1 crédit
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Meditation as a Way of Life: Philosophy and Practice
- Rooted in the Teachings of Paramahansa Yogananda
- Auteur(s): Alan L. Pritz
- Narrateur(s): Tim H. Dixon
- Durée: 8 h et 29 min
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Among primers on meditation, this audiobook is exceptional in how it guides listeners who treasure inner growth and are looking for reliable direction on how to achieve it in an authentic and sustainable way. The author, a student of the Indian yogi Paramahansa Yogananda, distills the teachings of many other spiritual traditions and religions, including Christianity, into an interfaith perspective that will appeal to all seekers of the divine.
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Meditation as a Way of Life: Philosophy and Practice
- Rooted in the Teachings of Paramahansa Yogananda
- Narrateur(s): Tim H. Dixon
- Durée: 8 h et 29 min
- Date de publication: 2019-12-18
- Langue: Anglais
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Among primers on meditation, this audiobook is exceptional in how it guides listeners who treasure inner growth and are looking for reliable direction on how to achieve it in an authentic and sustainable way....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Deep Listening
- A Healing Practice to Calm Your Body, Clear Your Mind, and Open Your Heart
- Auteur(s): Jillian Pransky, Jessica Wolf
- Narrateur(s): Jillian Pransky
- Durée: 7 h et 10 min
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In Deep Listening, Pransky presents her signature Calm Body, Clear Mind, Open Heart program - a 10-step journey of self-exploration that she's taught around the world. It centers on the science of Deep Listening, which allows us to pause and truly hear - often for the first time - what both our bodies and our minds are telling us. It kickstarts our relaxation response, calming muscular tension and setting the whole body up for deep healing, growth, and repair. It's a new frontier in integrative wellness - the new mindfulness.
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Deep Listening
- A Healing Practice to Calm Your Body, Clear Your Mind, and Open Your Heart
- Narrateur(s): Jillian Pransky
- Durée: 7 h et 10 min
- Date de publication: 2017-10-10
- Langue: Anglais
- In Deep Listening, Pransky presents her signature Calm Body, Clear Mind, Open Heart program - a 10-step journey of self-exploration that she's taught around the world....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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Ayurveda, Yoga Sutras and Asanas
- 2 Books in 1: Balance Your Body and Mind with Natural Remedies and Mindfulness Meditation + Yoga Exercises
- Auteur(s): Aghosh Prasan Subramani
- Narrateur(s): Andrew Baldwin
- Durée: 7 h et 52 min
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Are you looking for a way to improve your overall health? When combined, Ayurveda and yoga can do miracles for your physical and mental health. Ayurveda is not just some philosophy; it is a precise combination of science and the art of healthy living. This ancient holistic science is popular for its extensive natural healing ways that work both on illnesses and improving the general wellness of the human body and mind.
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Ayurveda, Yoga Sutras and Asanas
- 2 Books in 1: Balance Your Body and Mind with Natural Remedies and Mindfulness Meditation + Yoga Exercises
- Narrateur(s): Andrew Baldwin
- Durée: 7 h et 52 min
- Date de publication: 2020-10-15
- Langue: Anglais
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Are you looking for a way to improve your overall health? When combined, Ayurveda and yoga can do miracles for your physical and mental health. Ayurveda is not just some philosophy; it is a precise combination of science and the art of healthy living....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Beginners Guide to the Art of Yin Yoga
- History, Asanas, Meditation, Stress Relief
- Auteur(s): Barbara Joseph
- Narrateur(s): Kelly smith
- Durée: 3 h et 5 min
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We’re all living under circumstances we have never gone through before, so it goes without saying that high levels of stress and anxiety are common factors in everyone's lives right now. You might be getting headaches, fatigue, depression, tight shoulders, bad posture, stiff neck, digestive and heart problems, you name it. But did you know that you can practice yin yoga for stress relief and eliminate all of these unwanted symptoms?
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Beginners Guide to the Art of Yin Yoga
- History, Asanas, Meditation, Stress Relief
- Narrateur(s): Kelly smith
- Durée: 3 h et 5 min
- Date de publication: 2021-09-22
- Langue: Anglais
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If you lack peace in your life, have trouble focusing, and lose sleep thinking about tomorrow, it’s about time to drop down to your mat and learn about the calming effects of yin yoga....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Laughter Yoga
- Daily Practices for Health and Happiness
- Auteur(s): Madan Kataria M.D., Andrew Weil M.D. - foreword
- Narrateur(s): Sunil Malhotra
- Durée: 6 h et 6 min
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Bring laughter into your life at any time of day - no special equipment needed, no new wardrobe, no expensive classes, not even a sense of humor! Laughter yoga is all about voluntary laughter - how you can learn to laugh even in the absence of humorous stimuli, and reap the extraordinary, scientifically proven benefits, which include stress reduction, pain relief, weight loss, heightened immunity, and, especially, enhanced mood: If you act happy, you'll become happy - your body can't tell the difference!
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Laughter Yoga
- Daily Practices for Health and Happiness
- Narrateur(s): Sunil Malhotra
- Durée: 6 h et 6 min
- Date de publication: 2020-04-07
- Langue: Anglais
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Could you use a good laugh? This definitive guide by the founder of the worldwide laughter yoga movement will show you how to giggle your way to good health....
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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Weight Loss Hypnosis and Hypnotic Gastric Band for Women, 2 Books in 1
- A Natural Way to Lose Weight Through Guided Meditation, Gastric Band Hypnosis, and Positive Affirmations
- Auteur(s): Melanie S. Shelton
- Narrateur(s): Melanie S. Shelton, John S. Shelton
- Durée: 11 h et 20 min
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This audiobook offers a unique solution that combines the power of guided meditation, hypnotic gastric band techniques, and positive affirmations to help you achieve your weight loss goals naturally. This comprehensive audio program is designed specifically for women looking to lose weight without the stress of strict diets or intense exercise regimes.
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Weight Loss Hypnosis and Hypnotic Gastric Band for Women, 2 Books in 1
- A Natural Way to Lose Weight Through Guided Meditation, Gastric Band Hypnosis, and Positive Affirmations
- Narrateur(s): Melanie S. Shelton, John S. Shelton
- Durée: 11 h et 20 min
- Date de publication: 2024-02-28
- Langue: Anglais
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This audiobook offers a unique solution that combines the power of guided meditation, hypnotic gastric band techniques, and positive affirmations to help you achieve your weight loss goals naturally.
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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True Yoga
- Practicing With the Yoga Sutras for Happiness & Spiritual Fulfillment
- Auteur(s): Jennie Lee, Amy Weintraub - foreword
- Narrateur(s): Jennie Lee
- Durée: 5 h et 57 min
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True Yoga is an inspirational guide that shows you how to overcome difficulties and achieve lasting happiness no matter what life brings, through the Eight Limbs of Yoga outlined in the Yoga Sutras. Whether challenged by work, health, relationships, or parenting, you'll find tangible practices to illuminate your every day and spiritual life. Using daily techniques, self-inquiry questions, and inspiring affirmations, yoga therapist Jennie Lee presents a system that opens the path to fulfillment and helps you connect with your own Divinity.
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Very inspiring
- Écrit par Amber Vanasse le 2022-04-28
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True Yoga
- Practicing With the Yoga Sutras for Happiness & Spiritual Fulfillment
- Narrateur(s): Jennie Lee
- Durée: 5 h et 57 min
- Date de publication: 2019-01-01
- Langue: Anglais
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True Yoga is an inspirational guide that shows you how to overcome difficulties and achieve lasting happiness no matter what life brings. Whether challenged by work, health, relationships, or parenting, you'll find tangible practices to illuminate your every day and spiritual life....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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On the Verge
- Wake Up, Show Up, and Shine
- Auteur(s): Cara Bradley
- Narrateur(s): Cara Bradley
- Durée: 9 h et 42 min
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In the final race of her track career, Cara Bradley beat her personal best by a remarkable six seconds. Until then Bradley had been a so-so athlete hampered by pre-race jitters and self-doubt. She set about understanding how she could replicate this experience in every area of life. She has distilled what she found into moving out of over-thinking and over-doing and into fully being alive.
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On the Verge
- Wake Up, Show Up, and Shine
- Narrateur(s): Cara Bradley
- Durée: 9 h et 42 min
- Date de publication: 2016-04-19
- Langue: Anglais
- In the final race of her track career, Cara Bradley beat her personal best by a remarkable six seconds. Until then Bradley had been a so-so athlete hampered by pre-race jitters and self-doubt....
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Prix courant: 37,15$ ou 1 crédit
Prix réduit: 37,15$ ou 1 crédit
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Deep Sleep & Extreme Weight Loss Hypnosis
- Lose Weight Naturally, Overcome Insomnia & Anxiety & Develop Mindful Eating Habits With Self-Hypnosis, Guided Meditations & Affirmations
- Auteur(s): Sandra Love
- Narrateur(s): Jacqueline Michelle
- Durée: 6 h et 13 min
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Are you always trying fad diets? Constantly stuck in emotional eating cycles? Feel like weight loss is always a horrible slog you hate? See, Hypnosis works by reprogramming your mind for lasting change, by actually getting to the root of your behaviors / habits and transforming them into behaviors / habits that will truly serve you. This happens when you’re in a ‘suggestible’ state during the Hypnosis itself.
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Deep Sleep & Extreme Weight Loss Hypnosis
- Lose Weight Naturally, Overcome Insomnia & Anxiety & Develop Mindful Eating Habits With Self-Hypnosis, Guided Meditations & Affirmations
- Narrateur(s): Jacqueline Michelle
- Durée: 6 h et 13 min
- Date de publication: 2024-06-25
- Langue: Anglais
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Are you always trying fad diets? Constantly stuck in emotional eating cycles? Feel like weight loss is always a horrible slog you hate?
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Prix courant: 25,00$ ou 1 crédit
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Lit from Within
- Yoga, Teachings, and Practices to Illuminate Our Inner Lives
- Auteur(s): Sarah Powers
- Narrateur(s): Sarah Powers
- Durée: 10 h et 15 min
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More than just physical poses on a mat, yoga can be a profound path of self-realization. Lit from Within encourages listeners to pursue yoga in its fullness, examining conscious and unconscious habits, connecting to our inner landscapes, and freeing us to relate to ourselves and our world with a sacred outlook.
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Lit from Within
- Yoga, Teachings, and Practices to Illuminate Our Inner Lives
- Narrateur(s): Sarah Powers
- Durée: 10 h et 15 min
- Date de publication: 2021-11-16
- Langue: Anglais
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Build an integrated, deeply personal practice to cultivate transformation, self-trust, and awakening with insights and techniques from beloved teacher Sarah Powers....
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Prix courant: 21,89$ ou 1 crédit
Prix réduit: 21,89$ ou 1 crédit
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Lifted
- 28 Days to Focus Your Mind, Strengthen Your Body, and Elevate Your Spirit
- Auteur(s): Holly Rilinger
- Narrateur(s): Holly Rilinger
- Durée: 5 h et 24 min
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The first fitness program to combine the benefits of mindfulness with the amazingly fast, effective results of high-intensity interval training (HIIT). Transform your life with fitness and meditation and get lifted in mind, body, and spirit! There's a secret to a successful fitness program: You won't feel truly satisfied with your results until your mind and spirit are as strong as your body. That's why Holly Rilinger created Lifted, the first program to combine the mental and emotional benefits of meditation with the amazingly fast results of HIIT.
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Lifting yourself to a better you😊
- Écrit par lisa p. le 2022-01-17
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Lifted
- 28 Days to Focus Your Mind, Strengthen Your Body, and Elevate Your Spirit
- Narrateur(s): Holly Rilinger
- Durée: 5 h et 24 min
- Date de publication: 2017-06-06
- Langue: Anglais
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The first fitness program to combine the benefits of mindfulness with the amazingly fast, effective results of high-intensity interval training (HIIT). Transform your life with fitness and meditation and get lifted in mind, body, and spirit! Listen to find out more....
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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The Diet Trap
- Feed Your Psychological Needs and End the Weight Loss Struggle Using Acceptance and Commitment Therapy
- Auteur(s): Jason Lillis PhD, JoAnne Dahl PhD, Sandra M. Weineland PhD
- Narrateur(s): Stephen Paul Aulridge Jr.
- Durée: 5 h et 23 min
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Have you tried every diet or weight loss plan under the sun, but still can't manage to lose weight and keep it off? You aren't alone. Each year, Americans spend billions of dollars on weight-loss products, yet we continue to have the highest obesity rate in the world. After trying and failing countless times, you have to begin to wonder, "What am I doing wrong?"
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The Diet Trap
- Feed Your Psychological Needs and End the Weight Loss Struggle Using Acceptance and Commitment Therapy
- Narrateur(s): Stephen Paul Aulridge Jr.
- Durée: 5 h et 23 min
- Date de publication: 2016-01-20
- Langue: Anglais
- Have you tried every diet or weight loss plan under the sun, but still can't manage to lose weight and keep it off? You aren't alone....
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Prix courant: 30,25$ ou 1 crédit
Prix réduit: 30,25$ ou 1 crédit
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Yoga's Healing Power
- Looking Inward for Change, Growth, and Peace
- Auteur(s): Ally Hamilton
- Narrateur(s): Allyson Ryan
- Durée: 5 h et 25 min
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Join popular teacher and blogger Ally Hamilton as she explores the eight limbs of yoga practice that are integral to the healing process. Facing yourself and doing the work to heal takes bravery and strength, but it's absolutely possible. Yoga's Healing Power shows you how to overcome patterns that aren't serving you and find sustained peace.
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Yoga's Healing Power
- Looking Inward for Change, Growth, and Peace
- Narrateur(s): Allyson Ryan
- Durée: 5 h et 25 min
- Date de publication: 2016-08-08
- Langue: Anglais
- Join popular teacher and blogger Ally Hamilton as she explores the eight limbs of yoga practice that are integral to the healing process....
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Prix courant: 15,58$ ou 1 crédit
Prix réduit: 15,58$ ou 1 crédit
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Perfect Digestion
- The Key to Balanced Living
- Auteur(s): Deepak Chopra M.D.
- Narrateur(s): Deepak Chopra M.D.
- Durée: 1 h et 30 min
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For the millions of Americans whose digestive disorders fail to respond to conventional medical treatments, Dr. Chopra offers an alternative approach based upon the principles of Ayurvedic medicine. Among the topics covered are the relationship between emotions and intestinal functions, biological rhythms and neuromuscular integration, and the importance of diet.
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Perfect Digestion
- The Key to Balanced Living
- Narrateur(s): Deepak Chopra M.D.
- Série: Perfect Health Library (abridged), Livre 2
- Durée: 1 h et 30 min
- Date de publication: 2008-12-16
- Langue: Anglais
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For the millions of Americans whose digestive disorders fail to respond to conventional medical treatments, Dr. Chopra offers an alternative approach based upon the principles of Ayurvedic medicine....
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Prix courant: 13,99$ ou 1 crédit
Prix réduit: 13,99$ ou 1 crédit
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Floating In Bliss - Ambient Healing Music
- 11 Weightless Tracks for Deep Sleep, Meditation, Spa, Healing & Relaxation
- Auteur(s): Yella A. Deeken
- Narrateur(s): Ian Brannan
- Durée: 9 h et 27 min
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Is your mind always racing with an endless stream of thoughts? Are you constantly feeling stressed and overwhelmed? Do you have trouble falling asleep? Would you like to: Easily relieve stress and anxiety? Detach yourself from the stresses of reality and bring back balance within yourself? Have a space where your mind will be at peace? Listen to the perfect sounds for deep sleep, meditation, and relaxation? This audiobook is designed to help you recalibrate your senses, expand your ability to be a calmer person, and quickly relieve your mind from stress, depression, and anxiety.
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Floating In Bliss - Ambient Healing Music
- 11 Weightless Tracks for Deep Sleep, Meditation, Spa, Healing & Relaxation
- Narrateur(s): Ian Brannan
- Durée: 9 h et 27 min
- Date de publication: 2021-08-05
- Langue: Anglais
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Is your mind always racing with an endless stream of thoughts? Are you constantly feeling stressed and overwhelmed? Do you have trouble falling...
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Prix courant: 21,49$ ou 1 crédit
Prix réduit: 21,49$ ou 1 crédit
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The Hot Yoga Asana Book
- A Guide for the Postures and Benefits of the Bikram Hot Yoga Series
- Auteur(s): Richard Boskey
- Narrateur(s): Mandy Peacock
- Durée: 2 h et 46 min
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Learn the Bikram Hot Yoga Series from beginning to end in this well-detailed book. We start with a history of Bikram Choudhury and how he was sent to Japan in 1970 to teach the Ghosh Lineage of yoga and then soon after traveled to the United States and opened his first studio in 1973. We then go over some of the features and benefits of the Bikram Hot Yoga Series, along with a few precautions you should be mindful of before you start your practice. When you are done listening to this book, you will be ready to jump in and take your first hot yoga class.
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The Hot Yoga Asana Book
- A Guide for the Postures and Benefits of the Bikram Hot Yoga Series
- Narrateur(s): Mandy Peacock
- Durée: 2 h et 46 min
- Date de publication: 2022-09-15
- Langue: Anglais
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Learn the Bikram Hot Yoga Series from beginning to end in this well-detailed book. We start with a history of Bikram Choudhury and how he was sent to Japan in 1970 to teach the Ghosh Lineage of yoga and then soon after traveled to the United States and opened his first studio in 1973....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Roots of Yoga
- Auteur(s): James Mallinson, Mark Singleton
- Narrateur(s): Julian Elfer
- Durée: 16 h et 42 min
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Despite the immense popularity of yoga today, there is surprisingly little knowledge of its roots among practitioners. This book brings together the core teachings of yoga in the words of their authors, rather than in the secondary versions of modern interpreters. Including key passages from the Upanishads, the Buddhist and Jaina traditions, the yoga sections of the Indian Tantras, and many texts that are being critically translated for the first time, Roots of Yoga provides a comprehensive and immediate insight into the essential texts of the Indian traditions of yoga.
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Roots of Yoga
- Narrateur(s): Julian Elfer
- Durée: 16 h et 42 min
- Date de publication: 2021-01-26
- Langue: Anglais
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The first single, reliable collection of primary material from the source traditions of yoga....
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Prix courant: 33,40$ ou 1 crédit
Prix réduit: 33,40$ ou 1 crédit
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Binaural Beats Meditation for Anxiety and Relaxation
- A Theta Healing Journey Including Beta, Delta, Gamma and Alpha Waves for Your Brain
- Auteur(s): Pheobe Steele
- Narrateur(s): Pheobe Steele
- Durée: 6 h et 7 min
- Version intégrale
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Au global
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Performance
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Histoire
Binaural Beats Meditation for Anxiety and Relaxation: A Theta Healing Journey Including Beta, Delta, Gamma and Alpha Waves For Your Brain is a relaxing and convenient way to relieve your anxiety and promote relaxation using the solfeggio frequencies including 174 hz, 396 hz, 417 hz, 432 hz, 440 hz, 528 hz, 639 hz, 741 hz, 852 hz, 963 hz.
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Binaural Beats Meditation for Anxiety and Relaxation
- A Theta Healing Journey Including Beta, Delta, Gamma and Alpha Waves for Your Brain
- Narrateur(s): Pheobe Steele
- Durée: 6 h et 7 min
- Date de publication: 2021-07-29
- Langue: Anglais
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Binaural Beats Meditation for Anxiety and Relaxation: A Theta Healing Journey Including Beta, Delta, Gamma and Alpha Waves For Your Brain is a relaxing and convenient way to relieve your anxiety and promote relaxation using the solfeggio frequencies....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Mindful Vegan
- A 30-Day Plan for Finding Health, Balance, Peace, and Happiness
- Auteur(s): Lani Muelrath, Neal Barnard - foreword
- Narrateur(s): Lani Muelrath
- Durée: 10 h et 53 min
- Version intégrale
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Au global
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Performance
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Histoire
Certified mindfulness meditation facilitator, award-winning health educator, and longtime vegan advocate Lani Muelrath teaches you how to practice mindfulness and reveals how it can bring freedom and a new joy to your eating - and living - experience. Backed by extensive research, with step-by-step instructions, personal stories, positivity, humor, and a handful of delicious recipes, The Mindful Vegan will help you emancipate yourself from the stranglehold that mindless and compulsive eating have on your weight, health, food choices, and, most of all, peace of mind.
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The Mindful Vegan
- A 30-Day Plan for Finding Health, Balance, Peace, and Happiness
- Narrateur(s): Lani Muelrath
- Durée: 10 h et 53 min
- Date de publication: 2019-02-28
- Langue: Anglais
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Certified mindfulness meditation facilitator, award-winning health educator, and longtime vegan advocate Lani Muelrath teaches you how to practice mindfulness and reveals how it can bring freedom and a new joy to your eating - and living - experience....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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