Meditations New

While meditation is known for promoting balance and well-being in our busy lives, it’s typically associated with long periods of sitting. Dr. Richard Dixey presents a different approach, one that uses short exercises to stabilize mental experience. He lays out a direct path to clarity of mind, stress relief, sharper thinking, improved concentration, and enhanced creativity that can be followed from anywhere, no matter how busy your schedule.

Magical Money Manifestations is a practical and spiritual guide for women to have more money, more freedom, and more joy in their lives. It covers money mindset, changing beliefs, and what it takes to go from poverty to riches. The purpose is to create a money movement that will empower individuals to take the first steps necessary to succeed in life and in business. The listener will experience a dramatic change in how they think.

Meditation is a powerful tool with well-documented benefits, including lowering anxiety, enhancing self-awareness, and improving sleep. Learn how to quiet your mind and improve the quality of your life with simple techniques and visualizations. Release your limitations, enjoy life more deeply and passionately, and approach each day with mindfulness and gratitude.

Relax Your Body brings you four of the most effective techniques for reducing physical tension and relaxing anywhere, anytime, with almost instant effectiveness.

Live True vividly illustrates and breaks down the philosophy of Mindfulness, and what it means to live in the present moment; authentically. "Mindfulness and authenticity are inexorably linked. It keeps us honest", writes Ora Nadrich in her timely, and much needed audiobook on raising awareness and consciousness of who we are, and more importantly; who we are not.

Fearfully and Wonderfully Made takes listeners through their own bodies, delving into the molecular and even the quantum, and tells the story of our magnificent sensorium and what it means for the next wave of human potential. From the laboratories to the ordinary homes where these breakthroughs are taking place, the book explores our current sensory Renaissance and shows listeners how they, themselves, can heighten their own senses and experience the miraculous.

Most of us believe when we're depressed that our situation is hopeless. That's a mistake, Dr. Elisha Goldstein reassures us in Uncovering Happiness. The secret to overcoming depression and uncovering happiness is in harnessing our brain's own natural antidepressant power and ultimately creating a more resilient antidepressant brain.

The Tao Te Ching, also known as The Tao and Its Characteristics, is an ancient spiritual book of expressions and aphorisms on the mysterious nature of the "tao" - a mysterious, force-like principle of the universe which emphasizes the discipline and philosophy of "non-action". The underlying principles of the Tao Te Ching includes strength tempered with humility and self-restraint for efficient, focused participation in the harmonious flow of life.

The good news is, you can create the life you have always wanted! In Unleash Your Inner Goddess, author and life coach Christine Rizzo takes you on a journey of self-discovery and powerful breakthroughs. In this must-listen book You will learn how to manifest the life you have always wanted by discovering the secrets to effortlessly attract your deepest desires. You will learn how to live the life you deserve by trusting your Inner Goddess in leading you how to get past the obstacles and limiting beliefs that have been holding you back form living your dream life.

In this self-help book influenced by the power of thought, Allen discusses mind over matter and how each person is responsible for everything that comes into their life - good or bad. But, if people are patient, they can remake their own lives by themselves.

Start each day with an inspiring message that opens your heart to new learning about loving yourself, enabling you to share your love with others. These 365 daily inspirations will inspire inner peace, creativity, and the manifestation of your dreams as you spend a few quiet minutes each day journaling your thoughts and reflections. The Inner Bonding Daily Inspirations take you within, helping you release old beliefs that limit you. Their profound simplicity goes right to your heart, opening you to receiving the spiritual guidance that is always available to you.

The West has taken to meditation with great enthusiasm. We contemplate. We concentrate. We embrace mindfulness techniques and a multitude of mantras. We have undertaken to “do” meditation. The Aspects of Meditation series is comprised of brief, precious texts in which Osho shows us the core of meditation is not about sitting silently or chanting a mantra. It is, instead, a question of understanding the subtle workings of the mind. In Book 3, Osho explores different states of unconsciousness and the ways in which they can transform awareness of the here and now.

The goal of this book is to make your thought process efficient and how to improve your thought process. This book will also show you how to change your mindset to maximize the time you spend thinking about the topic of your choice. With a more productive mindset, finding the information you need becomes much easier, making decisions grounded in reality instead of fantasy. Better yet, you will not waste time overthinking or procrastinating because you will have a better sense of what needs to be done when it needs to be done, and how it should be done.

Do you have a nasty little voice in your head that’s always criticizing you? Do you spend your nights worrying about something awkward that happened five years ago? Do you struggle with perfectionism and find it hard to make decisions? Up to three in four adults are so-called overthinkers. Fortunately, you’re not doomed to remain an overthinker. You can train your brain to break the downward spiral of negative thoughts. You can become an excellent problem-solver with just a few simple strategies. This audiobook will help you leave worries and anxiety in the past.

Addiction recovery doesn’t happen all at once - it’s something that must be worked for every day. Written by two mindfulness and addiction experts, The Gift of Recovery offers quick, in-the-moment tips and tricks to help listeners cope with daily stress and stay firmly on the path to wellness. With this gentle, easy-to-use guide, listeners will learn how to navigate relationships, take time for self-care, and build a mindful, sustainable, and joyful recovery.

Take a second to imagine how you’ll feel once you can effortlessly conjure the moon’s power to recreate your outer reality. This shocking guide may work for you, even if you have failed time and time again to work with the phases of the moon.

In this amazing audiobook, preeminent psychic Sylvia Browne helps you release the negative blocks to your intuition and instincts, letting them come forward to help you achieve anything you want in life. Some of the tools you can use include visualization, hypnosis, and psychic intuition. She guides you through an actual psychic reading step-by-step in preparation to do your own, and also gives you three meditative prayers to help you connect with the Divine, ward off negativity, and ascend to God.

The West has taken to meditation with great enthusiasm. We contemplate. We concentrate. We embrace mindfulness techniques and a multitude of mantras. We have undertaken to “do” meditation. The Aspects of Meditation series is comprised of brief, precious texts in which Osho shows us the core of meditation is not about sitting silently or chanting a mantra. It is, instead, a question of understanding the subtle workings of the mind. In book one, Osho reintroduces us to our body, focusing on the “root” of the human, the soul.

"The Meta Secret" vi svela il Segreto oltre tutti i Segreti. Scavando profondamente nelle Leggi dell'Universo, tra cui la potente Legge dell'Attrazione, vi illustra passo dopo passo le tecniche per creare quella condizione di Prosperità, Amore Salute e Felicità che avete sempre sognato. Vi conferisce la saggezza necessaria per mantenere gli stati d'animo e l'energia in vibrazione ai massimi livelli e vi indica la Strada da seguire nel lungo viaggio della vostra esistenza. Con questa conoscenza, saprete come manifestare esattamente ciò che volete.

This audiobook contains beautiful inspirational passages to energize your faith. These scriptural nuggets and the short meditations which follow will strike your heart and stay with you.