Memory Development

Holistic brain health exercises, from body and brain games to good brain food. Health and science writer Sondra Kornblatt, along with the numerous experts she’s interviewed in A Better Brain for Better Aging, can help you put your head on straight through healthy activities for the body and stimulating exercises for good brain health. Improving your exercise, feeding your brain, and practicing simple movements can do wonders for your mental and physical health.

Um método revolucionário para guardar e acessar informações, aumentar sua produtividade e potencializar suas ideias. Este audiolivro mostra como criar um “Segundo Cérebro”, um sistema para organizar digitalmente seus mais valiosos trabalhos, notas e ideias. Assim, quando surgir a oportunidade de fazer uma apresentação, lançar um produto, mudar de emprego, abrir um negócio ou até mesmo começar uma família, você terá acesso à sabedoria necessária para tomar boas decisões e adotar as medidas mais adequadas.

Choices we can expect to encounter, from life-changing career moves to the best route to the coast can expend a lot of time and mental energy if we haven't learned the basic skills required for getting things done effectively and decisively. This book is a basic practical guide to the all-important mental process by which we all live our lives: analyzing a situation, sorting out how to respond to it, and taking action accordingly.

The human brain is not a static organ; it’s plastic, which means it can grow and change. But just like a muscle, you have to exercise it. In Make Your Brain Smarter, renowned cognitive neuroscientist Dr. Sandra Bond Chapman gives you the comprehensive fitness plan you need to “exercise” your way to a healthier brain. By taking advantage of the immense cognitive potential of your brain, you can think smarter, not harder, solving the complexities and problems that occur every day.

Does it take you longer these days to hit on the word you’re searching for? Are you suffering more of those "tips of the tongue" moments, or embarrassing exchanges with people whose names you've forgotten? A strong memory depends on the health and vitality of your brain. Whether you’re a student studying for final exams, a working professional interested in doing all you can to stay mentally sharp, or a senior looking to preserve and enhance your grey matter as you age, there are lots you can do to improve your memory and mental performance.

Whether you're in business, social settings, or simply want to improve your interpersonal skills, this book empowers you to build meaningful connections by remembering the names and faces of the people you meet.

Cada uno de los doce verbos que conforman este libro es un paso que debemos dar en el camino hacia el amor propio y el autocuidado. Necesitamos movernos de un estado que nos daña a uno que nos sana. Esta es una consulta personal y, al mismo tiempo, una plática con una amiga cercana.

God is greater than fear and all its cousins—depression, anxiety, panic, and worry. And Louie Giglio reminds us that because of that truth, we can immediately start the process of resizing worry and replacing it with trust.

Memory Improvement: The Key to Retaining Information is an audiobook that will help those of us who have challenges remembering things to learn some great tricks and tips that will help improve those long and short term memory skills. Suffice it to say that exercise and a healthy balanced diet also play a role in how the memory works. An individual that is not in the peak of health will have challenges remembering things.

If you are interested in learning the best ways possible to improve mental health then you need a copy of "Exercises For The Brain & Memory : 70 Neurobic Exercises & Fun Puzzles To Increase Mental Fitness & Boost Your Brain Juice Today (Special 2 In 1 Edition)." This text is written in a fashion that is easy to understand and the author himself has used quite a number of the techniques outlined in the text to his own benefit. As more and more persons seek better ways to retain and improve their memory this text is well timed.

In 365 Ways to Love Your Child, Julie encourages moms, dads, and anyone who works with children to show kids every day with simple but meaningful gestures and activities how very much they are loved. Join Julie in expressing tangible acts of love to show your kids they are valued by their parents and, most especially, by God.

Maximize Your Memory is for students who want to reach their best potential, as well as anyone else who dreams of increasing his or her mental capacity. As Campayo declares, "It is possible to learn the things I can do. And everyone can learn. I am the world champion in speed memory, but my wife is second and my brother is eighth. After one hour of training with my methods, my students can triple their reading speed."

David Waterhouse holds one of the highest IQ scores possible…and you’re about to transform yourself into a living Sherlock Holmes with super genius intelligence - fast!

In Brainhacker, you'll learn how to "rewire" your brain and boost its power. David Farrow, author of The Farrow Method, helps you get inside your own head and call the shots, with concrete exercises and tips to train your brain to work for you. These tricks can instantly boost your memory, improve your reading speed, help you push away pain, and form life-changing habits that actually last--with techniques as simple as a hand movement or a little bit of imagination.

It takes just 10 minutes a day to train your mind - you will feel more awake, more alive and more creative. Using these carefully researched exercises, you can increase your attention span, realise your potential and use your mind to its full capacity.

Uncover unforgettable tales of life, love, and laughter — enjoy 50 short stories that will warm your heart, bring a smile to your face, and help you relieve stress and enhance your memory starting today.

Em Vá mais longe: Treine sua memória e sua inteligência, Augusto Cury nos fala sobre os papéis da memória, salientando que o registro da memória é feito de forma involuntária. Cada ideia, cada pensamento, cada momento de solidão, de insegurança é registrado automaticamente e passa a fazer parte da colcha de retalhos da nossa história existencial. Em um passeio pelos meandros de nossa mente, que é uma parte incontrolável em nossa vida, o autor traz um reforço sobre os conceitos que norteiam nossos registros de memória.

Make a few small, consistent changes to your daily routine to prevent memory loss. Discover how you can prevent, and even reverse, early stage memory loss without the use of expensive drugs or “new-age” treatments.

The Last Ocean is Gerrard’s investigation into what dementia does to both the person who lives with the condition and to their caregivers. Dementia is now one of the leading causes of death in the West, and this necessary book will offer both comfort and a map to those walking through it. While she begins with her father’s long slip into forgetting, Gerrard expands to examine dementia writ large. Gerrard gives raw but literary shape both to the unimaginable loss of one’s own faculties, as well as to the pain of their loved ones.

Combining research on happiness and mnemonics (learning techniques that aid memory retention or retrieval), Meik Wiking explores how peak experiences are made, stored, and remembered. Using data and diaries, interviews, global surveys and studies, and conducting real-life behavioural science and happiness experiments, The Art of Making Memories will answer how we can create perfect moments. Moments that will go down in history. This audiobook will help you create more peak experiences, help you retrieve happy memories of the past, and store them for the future.