Menopause Health
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Unleash the Power of the Female Brain
- Supercharging Yours for Better Health, Energy, Mood, Focus, and Sex
- Auteur(s): Daniel G. Amen M.D.
- Narrateur(s): Stefan Rudnicki
- Durée: 12 h et 13 min
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For the first time, best-selling author and brain expert Dr. Daniel G. Amen offers insight on the unique characteristics and needs of the female brain and a practical, prescriptive program targeted specifically for women to help them thrive. In this breakthrough guide based on research from his clinical practice, Dr. Amen addresses the issues women ask about the most including fertility, pregnancy, menopause, weight, stress, anxiety, insomnia, and relationships.
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Unleash the Power of the Female Brain
- Supercharging Yours for Better Health, Energy, Mood, Focus, and Sex
- Narrateur(s): Stefan Rudnicki
- Durée: 12 h et 13 min
- Date de publication: 2013-02-12
- Langue: Anglais
- From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness....
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Prix courant: 26,22$ ou 1 crédit
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The Menopause Wellness Guide
- Alternative Remedies for Women
- Auteur(s): N.E Joel
- Narrateur(s): Margaret Cristell
- Durée: 1 h et 44 min
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Discover a transformative approach to navigating menopause with The Menopause Wellness Guide: Alternative Remedies for Women. This comprehensive resource empowers women to embrace this significant life transition, providing essential insights into understanding menopause, its stages, and the common symptoms that accompany it.
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The Menopause Wellness Guide
- Alternative Remedies for Women
- Narrateur(s): Margaret Cristell
- Durée: 1 h et 44 min
- Date de publication: 2025-03-07
- Langue: Anglais
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Whether you're looking to enhance your emotional well-being, improve sleep quality, or cultivate a supportive network, The Menopause Wellness Guide is your go-to resource for embracing this transformative journey with confidence and grace.
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Prix courant: 8,71$ ou 1 crédit
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Destination Fabulous
- Finding Your Way to the Best You Yet
- Auteur(s): Anna Murphy
- Narrateur(s): Anna Murphy
- Durée: 4 h et 55 min
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We live in a society that seems to want us to be afraid of growing older. But imagine if getting older could be the greatest thing that ever happened to you. At 50, Anna Murphy, Fashion Director at The Times, feels more visible than at any point in her life to date. Her new book, Destination Fabulous, is the toolkit you need to embrace your age and celebrate the wisdom and inner beauty that comes with it.
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Destination Fabulous
- Finding Your Way to the Best You Yet
- Narrateur(s): Anna Murphy
- Durée: 4 h et 55 min
- Date de publication: 2023-03-02
- Langue: Anglais
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We live in a society that seems to want us to be afraid of growing older. But imagine if getting older could be the greatest thing that ever happened to you....
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Prix courant: 33,53$ ou 1 crédit
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Kandi's Kick-Ass Guide to Life with PMDD
- Auteur(s): Kandi Torrence
- Narrateur(s): Gillian Wiggin
- Durée: 54 min
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Does your life seem to be a huge dumpster fire living on an endless roller coaster that you can’t seem to escape? You may have PMDD. I want to dedicate this book to all the women and individuals who suffer from this gut-wrenching disorder. There is a way out. There is light at the end of the tunnel. Knowledge is power. This is my kick-ass guide to reclaiming your life and fighting that monthly battle with your nemesis, PMDD. You may not feel strong now, but you will be.
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Kandi's Kick-Ass Guide to Life with PMDD
- Narrateur(s): Gillian Wiggin
- Durée: 54 min
- Date de publication: 2024-12-12
- Langue: Anglais
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This is my k---a-s guide to reclaiming your life and fighting that monthly battle with your nemesis, PMDD. You may not feel strong now, but you will be.
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Prix courant: 4,95$ ou 1 crédit
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The Menopause Guidebook
- Debunk the Common Midlife Myths and Learn How to Deal with Hormonal Changes, Hot Flashes, Mood Swings and Relationship Issues
- Auteur(s): Camilla Clarke
- Narrateur(s): Ann Russik
- Durée: 3 h et 15 min
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The Menopause Guidebook holds your hand through every step of your menopause and gives you all the answers you can’t find anywhere else. It doesn’t shy away from the truth but gives you the tools to make the best choices to navigate ‘The Change’. You’ll learn about the basic biology causing your symptoms and the lifestyle changes that can help. If you’re not sure whether HRT is right for you, this book will tell you and if you want to know what men really think about the menopause, it’s all here!
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The Menopause Guidebook
- Debunk the Common Midlife Myths and Learn How to Deal with Hormonal Changes, Hot Flashes, Mood Swings and Relationship Issues
- Narrateur(s): Ann Russik
- Durée: 3 h et 15 min
- Date de publication: 2021-09-15
- Langue: Anglais
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The Menopause Guidebook holds your hand through every step of your menopause and gives you all the answers you can’t find anywhere else. It doesn’t shy away from the truth but gives you the tools to make the best choices to navigate ‘The Change’....
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Prix courant: 18,74$ ou 1 crédit
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The Power Decade
- How to Thrive After Menopause
- Auteur(s): Susan Saunders
- Narrateur(s): Willow Nash
- Durée: 6 h et 12 min
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The menopause for many women is a daunting time of change, of unexpected health challenges, of rollercoaster emotions and unprecedented shifts in how we feel physically and emotionally. But we emerge wiser than before, and stronger than we know. For many, the years immediately post-menopause bring other seismic changes too - empty nests, re-evaluated careers, losses and gains as individual as we are. The decade that takes us from our early 50s to early 60s is a time for us to take stock, to power ahead, to decide who we are and how we want to live as we face the future.
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The Power Decade
- How to Thrive After Menopause
- Narrateur(s): Willow Nash
- Durée: 6 h et 12 min
- Date de publication: 2023-04-27
- Langue: Anglais
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Susan Saunders presents a positive outlook on 'the other side' of the menopause, and what it can mean for you in your 50s and 60s....
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Prix courant: 26,00$ ou 1 crédit
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Secrets About Bioidentical Hormones
- To Lose Fat and Prevent Cancer, Heart Disease, Menopause, and Andropause, by Optimizing Adrenals, Thyroid, Estrogen, Progesterone, Testosterone, and Growth Hormone!
- Auteur(s): Y.L. Wright M.A., J.M. Swartz M.D.
- Narrateur(s): Y.L. Wright M.A.
- Durée: 8 h et 13 min
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Secrets About Bioidentical Hormones is a comprehensive reference manual that will teach you how to stay healthy as you age by using lifestyle changes, supplements, and bioidentical hormone replacement therapy (BHRT).
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Secrets About Bioidentical Hormones
- To Lose Fat and Prevent Cancer, Heart Disease, Menopause, and Andropause, by Optimizing Adrenals, Thyroid, Estrogen, Progesterone, Testosterone, and Growth Hormone!
- Narrateur(s): Y.L. Wright M.A.
- Série: Bioidentical Hormones, Livre 1
- Durée: 8 h et 13 min
- Date de publication: 2015-04-09
- Langue: Anglais
- A comprehensive reference manual that will teach you how to stay healthy as you age by using lifestyle changes, supplements, and bioidentical hormone replacement therapy....
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Prix courant: 26,40$ ou 1 crédit
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Everything I Wish I Could Tell You About Midlife
- A Woman's Guide to Health in the Body You Actually Have
- Auteur(s): Mikala Albertson MD
- Narrateur(s): Andrea Emmes
- Durée: 8 h et 13 min
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Has this middle part of life left you wondering: Is this it? I thought it would get easier. I thought I'd have more figured out by now. Something is wrong, and I just can't put my finger on it. Dr. Mikala Albertson draws on her eighteen years in clinical practice as well as her own personal experience to offer real stories and medical information on a wide range of topics common to women in their later thirties, forties, fifties, and beyond.
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Everything I Wish I Could Tell You About Midlife
- A Woman's Guide to Health in the Body You Actually Have
- Narrateur(s): Andrea Emmes
- Durée: 8 h et 13 min
- Date de publication: 2024-10-08
- Langue: Anglais
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Dr. Mikala Albertson draws on her eighteen years in clinical practice as well as her own personal experience to offer real stories and medical information on a wide range of topics common to women in their later thirties, forties, fifties, and beyond.
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Prix courant: 21,92$ ou 1 crédit
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Sexuality in Marriage After Fifty
- Auteur(s): KR Gregg
- Narrateur(s): KR Gregg
- Durée: 5 h et 1 min
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The purpose of the book is to increase the wife’s sexual stimulation. Around fifty is the age when men begin obtaining either testosterone replacement or trying erectile dysfunction drugs. Over the next twenty years many others will try them. In all the motivation is dissatisfaction with sex. Usually it is the husband who is unhappy with his erections, which means he is unhappy with his orgasms. Around this time the wife is usually undergoing hormonal changes which can also cause various disruptions in the couples sex life.
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Sexuality in Marriage After Fifty
- Narrateur(s): KR Gregg
- Durée: 5 h et 1 min
- Date de publication: 2023-09-25
- Langue: Anglais
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The purpose of the book is to increase the wife’s sexual stimulation. Around fifty is the age when men begin obtaining either testosterone replacement or trying erectile dysfunction drugs. Over the next twenty years many others will try them. In all the motivation is dissatisfaction with sex.
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Prix courant: 8,71$ ou 1 crédit
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Pause
- How to Enjoy God, Find Hope and Bear Fruit Through Midlife and the Menopause
- Auteur(s): Sarah Allen
- Narrateur(s): Deryn Edwards
- Durée: 2 h et 50 min
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There are some things we’d rather not face—and midlife is definitely one of them. Who wants to look in the mirror and see their mother? But when our minds feel foggy and pressures mount, we need to pause rather than panic. Dealing candidly with the struggles of midlife and menopause, Sarah Allen offers a refreshing biblical perspective to changing emotions, bodies and lives.
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Pause
- How to Enjoy God, Find Hope and Bear Fruit Through Midlife and the Menopause
- Narrateur(s): Deryn Edwards
- Durée: 2 h et 50 min
- Date de publication: 2024-10-29
- Langue: Anglais
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Sarah Allen offers a refreshing biblical perspective to changing emotions, bodies and lives.
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Prix courant: 22,08$ ou 1 crédit
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The Menopause Bible, 3 in 1 Bundle
- “Coping With Menopause”, “Top Alternative Therapies”, Plus “Frequent Questions & Answers”
- Auteur(s): Berna Vermont
- Narrateur(s): Becky Boyd, Berna Vermont
- Durée: 3 h et 1 min
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This bundle contains the basic information you need to understand mеnораuѕе. Discover myths and information regarding this natural aging process.
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The Menopause Bible, 3 in 1 Bundle
- “Coping With Menopause”, “Top Alternative Therapies”, Plus “Frequent Questions & Answers”
- Narrateur(s): Becky Boyd, Berna Vermont
- Durée: 3 h et 1 min
- Date de publication: 2018-09-03
- Langue: Anglais
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This bundle contains the basic information you need to understand mеnораuѕе. Discover myths and information regarding this natural aging process....
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Prix courant: 18,74$ ou 1 crédit
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You, Me Conquering Perimenopause & Menopause
- How Intermittent Fasting and the Keto Diet Can Help You Get Your Life Back!
- Auteur(s): Michelle Rowlinson
- Narrateur(s): Rhonda Pownall
- Durée: 5 h et 39 min
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Within this book, we explore the changes in the female body after 40, discussing the links between diet, exercise, and managing symptoms.
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You, Me Conquering Perimenopause & Menopause
- How Intermittent Fasting and the Keto Diet Can Help You Get Your Life Back!
- Narrateur(s): Rhonda Pownall
- Durée: 5 h et 39 min
- Date de publication: 2023-07-10
- Langue: Anglais
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Within this book, we explore the changes in the female body after 40, discussing the links between diet, exercise, and managing symptoms....
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Prix courant: 25,00$ ou 1 crédit
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I Am 50 Years Old and I Have Menopause
- Auteur(s): George Alvarez, Josefina Alvarez
- Narrateur(s): Joanna Perricone
- Durée: 3 h et 37 min
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"You've made some amazing progress, infant" appears to be a repetitive motto for people born after WW2. The expression indeed says a great deal regarding the ladies of this age. They approach the soul-changing experience called menopause. As an individual, you no uncertainty feel like you've made considerable progress in your life when you start to consider menopause. When all is said in done, and ladies specifically have also made some fantastic progress in opening up the conversation about the secrets of menopause.
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I Am 50 Years Old and I Have Menopause
- Narrateur(s): Joanna Perricone
- Durée: 3 h et 37 min
- Date de publication: 2021-08-30
- Langue: Anglais
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"You've made some amazing progress, infant" appears to be a repetitive motto for people born after WW2. The expression indeed says a great deal regarding the ladies of this age. They approach the soul-changing experience called menopause....
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Prix courant: 12,11$ ou 1 crédit
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See Ya Later, Ovulator!
- Mastering Menopause with Nutrition, Hormones, and Self-Advocacy
- Auteur(s): Esther Blum
- Narrateur(s): Esther Blum
- Durée: 5 h
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See ya later, Ovulator! delivers the great news that, yes, you can master your menopause with nutrition, hormones, gut health, and self-advocacy. Esther Blum, an integrative dietitian and menopause expert, guides you through menopause with her empowering and strategic roadmap. Esther reveals the practice tools she uses with her own clients to help you balance your hormones, fix your gut, and feel confident in your body again.
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See Ya Later, Ovulator!
- Mastering Menopause with Nutrition, Hormones, and Self-Advocacy
- Narrateur(s): Esther Blum
- Durée: 5 h
- Date de publication: 2023-10-17
- Langue: Anglais
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See ya later, Ovulator! delivers the great news that, yes, you can master your menopause with nutrition, hormones, gut health, and self-advocacy. Esther Blum, an integrative dietitian and menopause expert, guides you through menopause with her empowering and strategic roadmap....
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Prix courant: 35,34$ ou 1 crédit
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The Slow Moon Climbs
- The Science, History, and Meaning of Menopause
- Auteur(s): Susan Mattern
- Narrateur(s): Jennifer Woodward
- Durée: 15 h et 55 min
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Are the ways we look at menopause all wrong? Historian Susan Mattern says yes, and The Slow Moon Climbs reveals just how wrong we have been. Taking listeners from the rainforests of Paraguay to the streets of Tokyo, Mattern draws on historical, scientific, and cultural research to reveal how our perceptions of menopause developed from prehistory to today. For most of human history, people had no word for menopause and did not view it as a medical condition. Rather, in traditional foraging and agrarian societies, it was a transition to another important life stage.
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The Slow Moon Climbs
- The Science, History, and Meaning of Menopause
- Narrateur(s): Jennifer Woodward
- Durée: 15 h et 55 min
- Date de publication: 2019-10-08
- Langue: Anglais
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The Slow Moon Climbs casts menopause, at last, in the positive light it deserves - not only as an essential life stage, but also as a key factor in the history of human flourishing....
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Prix courant: 20,15$ ou 1 crédit
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Sweats, Frets but No Regrets: An Insider’s Guide to the Menopause
- Auteur(s): Dr L. D. Taylor
- Narrateur(s): Louise Taylor
- Durée: 2 h et 41 min
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A journey through the expected and unexpected symptoms of the perimenopause, menopause, and postmenopause. Full of warmth and humour, and packed with important and useful information. The author speaks of her personal experience of the menopause in a very relatable way and as a family doctor she explains the research clearly. A chatty and approachable style, makes you feel like you're sitting together in a wine bar or coffee shop and she's sharing her top tips for navigating the next change in your life. Be forearmed, forewarned, and in control of your menopause!
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Sweats, Frets but No Regrets: An Insider’s Guide to the Menopause
- Narrateur(s): Louise Taylor
- Durée: 2 h et 41 min
- Date de publication: 2021-05-24
- Langue: Anglais
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A journey through the expected and unexpected symptoms of the perimenopause, menopause, and postmenopause. Full of warmth and humour, and packed with important and useful information....
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The Happy Menopause
- Smart Nutrition to Help You Flourish
- Auteur(s): Jackie Lynch
- Narrateur(s): Ali Vowles
- Durée: 6 h et 5 min
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This practical nutrition and lifestyle guide provides women with the tools to build their own menopause diet which specifically targets the symptoms that are relevant to them. There are so many ways that nutrition can support a healthy and happy menopause, but a one-size-fits-all approach simply won't work. A highly experienced clinician, Jackie specializes in providing real-world guidance to busy women. She explains how the menopause and perimenopause can change your body and how your diet can make a tangible difference to the way that you feel, whether you're using HRT or not.
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The Happy Menopause
- Smart Nutrition to Help You Flourish
- Narrateur(s): Ali Vowles
- Durée: 6 h et 5 min
- Date de publication: 2020-10-13
- Langue: Anglais
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This practical nutrition and lifestyle guide provides women with the tools to build their own menopause diet which specifically targets the symptoms that are relevant to them. A highly experienced clinician, Jackie specializes in providing real-world guidance to busy women....
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Prix courant: 25,00$ ou 1 crédit
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Menopause and the Dog Professional
- Thrive at Midlife with Zest, Purpose and Grace
- Auteur(s): Karen Beauchamp
- Narrateur(s): Karen Beauchamp
- Durée: 6 h et 51 min
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When I hit my mid forties that role became increasingly difficult and there was a surprisingly steep learning curve where I needed to gather a wealth of information about menopause, health and fitness. I took positive action to ensure I felt empowered, educated and above all happy and healthy so that I could continue to grow my business and give the dogs I love everything they deserve.
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Menopause and the Dog Professional
- Thrive at Midlife with Zest, Purpose and Grace
- Narrateur(s): Karen Beauchamp
- Durée: 6 h et 51 min
- Date de publication: 2025-02-18
- Langue: Anglais
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This book is packed with advice, information, practical pointers and everything I have learnt on my own journey. I am sharing it all with you, my fellow Dog Pros, so that you can make your life, and that of the dogs you care for the best is can possibly be.
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The M Word
- How to Thrive in Menopause
- Auteur(s): Dr. Ginni Mansberg
- Narrateur(s): Dr. Ginni Mansberg
- Durée: 11 h et 13 min
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Histoire
From the host of Medicine or Myth? and Embarrassing Bodies Down Under. Night sweats, hot flushes, anxiety, insomnia, exhaustion, itchy skin, low libido, painful sex. Any of these sound familiar? Ninety per cent of women experience these symptoms some time between the ages of 40 and 60, but shhhhh...just suck it up, princess. And nobody mention the M word. Menopause and perimenopause (the hormonal roller-coaster years leading up to a woman's last period) are among our last taboo subjects.
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The M Word
- How to Thrive in Menopause
- Narrateur(s): Dr. Ginni Mansberg
- Durée: 11 h et 13 min
- Date de publication: 2020-01-07
- Langue: Anglais
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Night sweats, hot flushes, anxiety, insomnia, exhaustion, itchy skin, low libido, painful sex. Any of these sound familiar? Ninety per cent of women experience these symptoms some time between the ages of 40 and 60, but shhhhh...just suck it up, princess....
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Prix courant: 22,71$ ou 1 crédit
Prix réduit: 22,71$ ou 1 crédit
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Menopause and Weight Loss
- A Women’s Weight Loss Solutions Guide and Diet Plan
- Auteur(s): Tammy Hoyt
- Narrateur(s): Siobhan Hallinan
- Durée: 4 h et 29 min
- Version intégrale
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Au global
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Performance
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Histoire
Menopause is a natural biological process that should not make you feel anxious or depressed about this new phase in your life. Apart from the misconceptions that are out there, women often find it difficult to deal with this chapter in their lives because up until now, it has always been treated as a taboo topic. It’s a fact: Women gain an average of 10-15 pounds during menopause and although this weight gain is often blamed on hormonal changes, the reasons are actually varied. Meaning it can be managed!
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Menopause and Weight Loss
- A Women’s Weight Loss Solutions Guide and Diet Plan
- Narrateur(s): Siobhan Hallinan
- Durée: 4 h et 29 min
- Date de publication: 2022-12-12
- Langue: Anglais
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Menopause is a natural biological process that should not make you feel anxious or depressed about this new phase in your life. Apart from the misconceptions that are out there, women often find it difficult to deal with this chapter in their lives....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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