Menopause Health

Liste de produits
    • Hormone Replacement Therapy and Natural Remedies to Eliminate Hot Flashes, Lose Weight, Improve Your Mood, Get Better Sleep, and Get You Feeling Your Best!
    • Auteur(s): Nora Chase
    • Narrateur(s): Vivica Reimann
    • Durée: 4 h et 17 min
    • Date de publication: 2024-03-21
    • Langue: Anglais
    • Pas de évaluations
    • Lay a powerful hormonal foundation and minimize the side effects of menopause—feel sharper, calmer, and more energetic than you have in years!

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Everything You Need to Know to Thrive
    • Auteur(s): Mariella Frostrup, Alice Smellie, Naomi Watts, Joy Osmanski
    • Narrateur(s): Mariella Frostrup
    • Durée: 10 h et 9 min
    • Date de publication: 2025-01-21
    • Langue: Anglais
    • Pas de évaluations
    • Menopause is a hot topic. By debunking myths, banishing shame, and demanding more equitable health care and workplace policies, celebrated journalists Mariella Frostrup and Alice Smellie have sparked a global dialogue and a menopause revolution.

    Prix courant: 26,63 $ ou 1 crédit

    Prix réduit: 26,63 $ ou 1 crédit

    • Manage Your Stress and Symptoms, Find Inner Peace and Sleep Better in Just 10 Minutes a Day
    • Auteur(s): Hera Bennett
    • Narrateur(s): Kat Deo
    • Durée: 5 h et 25 min
    • Date de publication: 2025-04-24
    • Langue: Anglais
    • Pas de évaluations
    • If Menopause Has You Feeling Overwhelmed, Reclaim Inner Peace with Guided Meditations! Have you felt like losing control over your body and emotions while navigating menopause? Do you want to transform hot flashes, fatigue, and mood swings into moments of calm?

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • The Breakthrough Guide to Being Healthy, Energized, and Hormonally Balanced - Through Perimenopause, Menopause, and Beyond
    • Auteur(s): Mache Seibel MD
    • Narrateur(s): Todd McLaren, Mache Seibel
    • Durée: 8 h et 37 min
    • Date de publication: 2016-05-03
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • When administered at the right time, estrogen therapy can lead to substantial improvements in a woman's quality of life....

    Prix courant: 35,18 $ ou 1 crédit

    Prix réduit: 35,18 $ ou 1 crédit

    • Effortless Weight Loss. Better Focus. Deeper Sleep. More Energy.
    • Auteur(s): Davinia Taylor
    • Narrateur(s): Davinia Taylor, Dr Mohammed Enayat
    • Durée: 7 h et 2 min
    • Date de publication: 2023-05-25
    • Langue: Anglais
    • Pas de évaluations
    • When we talk about hormones, we so often think of them as a 'women's issue'. But our hormones regulate everything from our sleep, to the way we eat, our stress response and our moods....

    Prix courant: 37,83 $ ou 1 crédit

    Prix réduit: 37,83 $ ou 1 crédit

    • A Proven Method for Weight Loss After Menopause, Anti-Aging and Longevity (The Whole Foods Diet for Longevity Series, Book 3)
    • Auteur(s): Paul Griggs
    • Narrateur(s): Laura Doriot Emery
    • Série: The Whole Foods Diet for Longevity, Livre 3
    • Durée: 3 h et 18 min
    • Date de publication: 2024-02-23
    • Langue: Anglais
    • Pas de évaluations
    • Do you feel hopeless with yo-yo dieting, feeling hungry with no long term results? Do you want to lose weight and keep it off while feeling more energy, mental clarity, and slowing aging? If so, this book will empower you to achieve your goals.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • All You Need to Know in One Concise Manual
    • Auteur(s): Louise Newson
    • Narrateur(s): Antonia Beamish, Imogen Comrie
    • Durée: 3 h et 48 min
    • Date de publication: 2020-11-19
    • Langue: Anglais
    • Pas de évaluations
    • The menopause is a completely natural, normal life event, but a lack of information exists around how best to manage it. Using the latest evidence and her own experience, GP and menopause specialist Dr Louise Newson has created a one-stop guide....

    Prix courant: 14,24 $ ou 1 crédit

    Prix réduit: 14,24 $ ou 1 crédit

    • What No One Tells You About Menopause and How to Feel Like Yourself Again
    • Auteur(s): Jancee Dunn
    • Narrateur(s): Jancee Dunn
    • Durée: 6 h et 59 min
    • Date de publication: 2023-05-02
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • In this empowering, research-based guide on how women can tackle perimenopause, Jancee Dunn peels back the layers on this still-mystifying topic with her trademark humor....

    Prix courant: 20,40 $ ou 1 crédit

    Prix réduit: 20,40 $ ou 1 crédit

    • Dial Back Your Age to Live a Longer, Healthier, Happier Life
    • Auteur(s): Liz Earle
    • Narrateur(s): Liz Earle
    • Durée: 10 h et 27 min
    • Date de publication: 2024-04-25
    • Langue: Anglais
    • Pas de évaluations
    • In A Better Second Half, Liz Earle shows us how to future-proof our health in midlife and beyond using evidence-based techniques, ideas and wisdom accumulated over her years of experience in the wellbeing arena.

    Prix courant: 37,83 $ ou 1 crédit

    Prix réduit: 37,83 $ ou 1 crédit

    • A Revolution in Women's Health and Fitness
    • Auteur(s): Dr Emma Ross, Baz Moffat, Dr Bella Smith
    • Narrateur(s): Dr Emma Ross, Baz Moffat, Dr Bella Smith
    • Durée: 10 h et 10 min
    • Date de publication: 2023-05-11
    • Langue: Anglais
    • Pas de évaluations
    • Merging the expertise of sports research scientist Dr Emma Ross, athletic coach Baz Moffat and NHS doctor Bella Smith, The Well HQ champions the non-negotiables when it comes to understanding our health and wellbeing as women, throughout all stages of our lives....

    Prix courant: 21,70 $ ou 1 crédit

    Prix réduit: 21,70 $ ou 1 crédit

    • From Appetite to Sleep, Periods to Sex Drive, Balance Your Hormones to Unlock Better Health
    • Auteur(s): Dr Mary Ryan
    • Narrateur(s): Jacqueline Milne
    • Durée: 8 h et 16 min
    • Date de publication: 2023-07-01
    • Langue: Anglais
    • Pas de évaluations
    • Consultant endocrinologist Dr Mary Ryan explains how good hormone health is important throughout our lives, not just at menopause, and how, by tackling problems when they arise, we can take control and improve our wellbeing....

    Prix courant: 22,21 $ ou 1 crédit

    Prix réduit: 22,21 $ ou 1 crédit

  • Prix courant: 19,78 $ ou 1 crédit

    Prix réduit: 19,78 $ ou 1 crédit

    • Enhance Your Diet, Find Balance, Increase Energy, and Thrive; 33 Days to Rapid Weight Loss, Natural Health Repair, and Hormonal Harmony
    • Auteur(s): Max Hampton
    • Narrateur(s): Lisa Brandt
    • Durée: 3 h et 31 min
    • Date de publication: 2023-08-18
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • More than 80% of women worldwide struggle with hormone imbalances, and many don’t even realize hormones are the real problem when it comes to their basic health and happiness.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Auteur(s): Kate Codrington
    • Narrateur(s): Kate Codrington
    • Durée: 12 h et 18 min
    • Date de publication: 2022-02-17
    • Langue: Anglais
    • Pas de évaluations
    • Second Spring is a new kind of menopause book, bringing the radical notion that with small changes and a clear-eyed look at what’s no longer serving you, you can reclaim your vitality and joy in life....

    Prix courant: 30,09 $ ou 1 crédit

    Prix réduit: 30,09 $ ou 1 crédit

    • Science-Backed Solutions to Debunk Common Myths, Beat the Symptoms, Manage Perimenopause (and Beyond) with Humor!
    • Auteur(s): Sage Lifestyle Press
    • Narrateur(s): Christy Hodson
    • Durée: 4 h et 14 min
    • Date de publication: 2025-04-28
    • Langue: Anglais
    • Pas de évaluations
    • In this laugh-out-loud guide to navigating your body's midlife adventure, you'll discover that while menopause might be inevitable, misery isn't.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Melatonin: The Miracle Anti-Aging Hormone Anti-Alzheimer’s Hormone Anti-Baldness Hormone Menopause Reversal Hormone
    • Auteur(s): Jeff T. Bowles
    • Narrateur(s): Anna Wheeler
    • Durée: 2 h et 57 min
    • Date de publication: 2021-11-03
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • The author shares the amazing secrets of a lifetime of high-dose melatonin experiments on himself and others....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

  • Prix courant: 22,21 $ ou 1 crédit

    Prix réduit: 22,21 $ ou 1 crédit

    • Alleviate Your Symptoms and Reclaim Your Energy, Sleep, Sex Drive, and Metabolism
    • Auteur(s): Dr. Mariza Snyder
    • Narrateur(s): Eileen Stevens
    • Durée: 10 h et 38 min
    • Date de publication: 2021-04-20
    • Langue: Anglais
    • Pas de évaluations
    • Alleviate the symptoms of perimenopause and menopause with simple and safe DIY diffusions, tonics, and tinctures made with essential oils....

    Prix courant: 20,40 $ ou 1 crédit

    Prix réduit: 20,40 $ ou 1 crédit

    • Navigating Menopause for Trans, Gender-Nonconforming, Genderfluid, and Other Queer-Bodied Folx
    • Auteur(s): Lasara Firefox Allen, Dr. Marie Benkley - foreword
    • Durée: 8 h et 23 min
    • Date de publication: 2026-01-13
    • Langue: Anglais
    • Pas de évaluations
    • For fans of What Fresh Hell is This? and Next Level, a queer, gender-affirming guide to navigating menopause—find gender euphoria, learn how to advocate for your healthcare, and empower yourself

    Prix courant: 26,00 $ ou 1 crédit

    Prix réduit: 26,00 $ ou 1 crédit

    • 5 Simple Steps to Balancing Your Hormones and Feeling Like Yourself Again
    • Auteur(s): Liz Lyster
    • Narrateur(s): Dr. Liz Lyster
    • Durée: 2 h et 34 min
    • Date de publication: 2023-08-29
    • Langue: Anglais
    • Pas de évaluations
    • This book is a step-by-step guide for women to use to assess their hormone health, and then get the evaluation and treatment they need from the doctor(s) they already have. This book is simple, but goes in depth on the issues related to hormone balancing and hormone replacement therapy....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit