Menopause Health
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The New Rules of Menopause
- A Mayo Clinic Guide to Perimenopause and Beyond
- Auteur(s): Stephanie Faubion MD
- Narrateur(s): Janina Edwards
- Durée: 13 h et 24 min
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This book steps in to fill that gaping hole as the definitive guide to the menopause transition, the midlife hormonal shift that sets off a cascade of physical and mental changes in women. Dr. Stephanie Faubion brings her expertise on current treatments and research together with an honest, real-world approach to help people understand how the rules of their bodies are changing—and what they can do about it. Divided into three main parts, the book guides listeners through understanding menopause, managing it, and thriving in the years that follow.
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The New Rules of Menopause
- A Mayo Clinic Guide to Perimenopause and Beyond
- Narrateur(s): Janina Edwards
- Durée: 13 h et 24 min
- Date de publication: 2023-11-09
- Langue: Anglais
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This book steps in to fill that gaping hole as the definitive guide to the menopause transition, the midlife hormonal shift that sets off a cascade of physical and mental changes in women....
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Prix courant: 47,05$ ou 1 crédit
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Unlock Your Menopause Type
- Personalized Treatments, the Last Word on Hormones, and Remedies That Work
- Auteur(s): Heather Hirsch MD MS NCMP, Stacey Colino
- Narrateur(s): Heather Hirsch MD MS NCMP
- Durée: 9 h et 45 min
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Given that millions of women have entered menopause each year since the dawn of time, it’s crazy that menopause still feels like uncharted territory for the women who are going through it. Dr. Heather Hirsch is committed to changing that. Unlocking Your Menopause Type helps women cut through the informational noise and learn how to manage their symptoms most effectively by identifying their personal Menopause Type(s).
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Unlock Your Menopause Type
- Personalized Treatments, the Last Word on Hormones, and Remedies That Work
- Narrateur(s): Heather Hirsch MD MS NCMP
- Durée: 9 h et 45 min
- Date de publication: 2023-06-06
- Langue: Anglais
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Unlocking Your Menopause Type helps women cut through the informational noise and learn how to manage their symptoms most effectively by identifying their personal Menopause Type(s)....
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Prix courant: 26,21$ ou 1 crédit
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What Your Doctor May Not Tell You About Menopause
- Auteur(s): Dr. John R. Lee, Virginia Hopkins
- Narrateur(s): Christina Moore
- Durée: 13 h et 36 min
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What Your Doctor May Not Tell You About Menopause covers the benefits of natural progesterone, the history and politics of the medical and drug establishment, the biochemistry and dynamics of hormones and how they get out of balance, and how to prevent hormone imbalance and stay healthy. Lee empowers you to ask hard questions of your doctor.
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Every women needs to read this book!
- Écrit par Tonya Steinborn le 2018-09-18
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What Your Doctor May Not Tell You About Menopause
- Narrateur(s): Christina Moore
- Durée: 13 h et 36 min
- Date de publication: 2015-10-23
- Langue: Anglais
- What Your Doctor May Not Tell You About Menopause covers the benefits of natural progesterone....
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Prix courant: 41,67$ ou 1 crédit
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Dare I Say It
- Everything I Wish I'd Known About Menopause
- Auteur(s): Naomi Watts, Mary Claire Haver MD
- Narrateur(s): Naomi Watts, Allyson Ryan
- Durée: 9 h
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At thirty-six, Naomi Watts had just completed filming King Kong and was trying to start a family when she was told that she was on the brink of menopause. It is estimated that seventy-five million women in the United States are currently dealing with menopause symptoms (dry itchy skin, raging hormones, night sweats), and yet the very word “menopause” continues to be associated with stigma and confusion. With so little information, many women feel unprepared, ashamed, and deeply alone when the time comes. This is the book Naomi Watts wishes she had when she first started experiencing symptoms.
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Dare I Say It
- Everything I Wish I'd Known About Menopause
- Narrateur(s): Naomi Watts, Allyson Ryan
- Durée: 9 h
- Date de publication: 2025-01-21
- Langue: Anglais
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Beloved actress Naomi Watts provides a frank, funny and informative guide to menopause and aging.
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Prix courant: 22,81$ ou 1 crédit
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The Knowledge
- Your Guide to Female Health – from Menstruation to the Menopause
- Auteur(s): Dr Nighat Arif
- Narrateur(s): Dr Nighat Arif
- Durée: 6 h et 40 min
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Celebrated GP Dr Nighat Arif brings women's health to the forefront in this extensive guidebook designed to help everyone better understand each of the three key stages of a woman's life: the puberty years, the fertility years and the peri/menopausal years. Every step of the way, Dr Nighat will help you get to know the female body by explaining what is normal, what to expect, how to care for yourself and when to seek help.
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The Knowledge
- Your Guide to Female Health – from Menstruation to the Menopause
- Narrateur(s): Dr Nighat Arif
- Durée: 6 h et 40 min
- Date de publication: 2023-08-03
- Langue: Anglais
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Celebrated GP Dr Nighat Arif brings women's health to the forefront in this extensive guidebook designed to help everyone better understand each of the three key stages of a woman's life: the puberty years, the fertility years and the peri/menopausal years....
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Prix courant: 26,00$ ou 1 crédit
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Everything I Wish I Could Tell You About Midlife
- A Woman's Guide to Health in the Body You Actually Have
- Auteur(s): Mikala Albertson MD
- Narrateur(s): Andrea Emmes
- Durée: 8 h et 13 min
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Has this middle part of life left you wondering: Is this it? I thought it would get easier. I thought I'd have more figured out by now. Something is wrong, and I just can't put my finger on it. Dr. Mikala Albertson draws on her eighteen years in clinical practice as well as her own personal experience to offer real stories and medical information on a wide range of topics common to women in their later thirties, forties, fifties, and beyond.
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Everything I Wish I Could Tell You About Midlife
- A Woman's Guide to Health in the Body You Actually Have
- Narrateur(s): Andrea Emmes
- Durée: 8 h et 13 min
- Date de publication: 2024-10-08
- Langue: Anglais
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Dr. Mikala Albertson draws on her eighteen years in clinical practice as well as her own personal experience to offer real stories and medical information on a wide range of topics common to women in their later thirties, forties, fifties, and beyond.
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Prix courant: 21,92$ ou 1 crédit
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The Menopause Guidebook
- Debunk the Common Midlife Myths and Learn How to Deal with Hormonal Changes, Hot Flashes, Mood Swings and Relationship Issues
- Auteur(s): Camilla Clarke
- Narrateur(s): Ann Russik
- Durée: 3 h et 15 min
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The Menopause Guidebook holds your hand through every step of your menopause and gives you all the answers you can’t find anywhere else. It doesn’t shy away from the truth but gives you the tools to make the best choices to navigate ‘The Change’. You’ll learn about the basic biology causing your symptoms and the lifestyle changes that can help. If you’re not sure whether HRT is right for you, this book will tell you and if you want to know what men really think about the menopause, it’s all here!
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The Menopause Guidebook
- Debunk the Common Midlife Myths and Learn How to Deal with Hormonal Changes, Hot Flashes, Mood Swings and Relationship Issues
- Narrateur(s): Ann Russik
- Durée: 3 h et 15 min
- Date de publication: 2021-09-15
- Langue: Anglais
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The Menopause Guidebook holds your hand through every step of your menopause and gives you all the answers you can’t find anywhere else. It doesn’t shy away from the truth but gives you the tools to make the best choices to navigate ‘The Change’....
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Menopause
- All You Need to Know in One Concise Manual
- Auteur(s): Louise Newson
- Narrateur(s): Antonia Beamish, Imogen Comrie
- Durée: 3 h et 48 min
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The menopause is a completely natural, normal life event, but a lack of information exists around how best to manage it. Using the latest evidence and her own experience, GP and menopause specialist Dr Louise Newson has created a one-stop guide to give you the facts, bust the myths and help make choices on how to have your best possible menopause.
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Menopause
- All You Need to Know in One Concise Manual
- Narrateur(s): Antonia Beamish, Imogen Comrie
- Durée: 3 h et 48 min
- Date de publication: 2020-11-19
- Langue: Anglais
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The menopause is a completely natural, normal life event, but a lack of information exists around how best to manage it. Using the latest evidence and her own experience, GP and menopause specialist Dr Louise Newson has created a one-stop guide....
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Prix courant: 14,08$ ou 1 crédit
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What Your Doctor May Not Tell You About Pre-Menopause
- Auteur(s): John R. Lee, Jesse Hanley, Virginia Hopkins
- Narrateur(s): Christina Moore
- Durée: 9 h et 46 min
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Are you a woman between 35 and 50 experiencing PMS, migraine headaches, sudden weight gain, fatigue, irritability, tender or lumpy breasts, memory loss, fibroids, or cold hands and feet? If so, you may be experiencing symptoms of premenopause. Even if you're a decade or more away from menopause, your hormones may already be out of balance, usually caused by an excess of estrogen and a deficiency of progesterone, say the authors of What Your Doctor May Not Tell You About Pre-Menopause.
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A must read for all women
- Écrit par Utilisateur anonyme le 2020-06-14
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What Your Doctor May Not Tell You About Pre-Menopause
- Narrateur(s): Christina Moore
- Durée: 9 h et 46 min
- Date de publication: 2016-02-29
- Langue: Anglais
- The book presents common symptoms of premenopause with suggested natural treatments and substances to avoid, plus additional chapters on diet and exercise....
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Prix courant: 32,41$ ou 1 crédit
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Preparing for the Perimenopause and Menopause
- Auteur(s): Dr Louise Newson
- Narrateur(s): Amy Noble
- Durée: 3 h et 57 min
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Take charge of your menopause and feel great. Dr Louise Newson is the UK's leading menopause specialist, and she's determined to help women thrive during the menopause. Despite being something that almost every woman will experience at some point in their lives, misdiagnosis, misinformation and stigma are commonplace. In Preparing for the Perimenopause and Menopause, Dr Newson demystifies the menopause and shows why every woman should be perimenopause aware, regardless of their age.
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So needed!
- Écrit par Laura Phelps le 2022-01-23
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Preparing for the Perimenopause and Menopause
- Narrateur(s): Amy Noble
- Durée: 3 h et 57 min
- Date de publication: 2021-10-21
- Langue: Anglais
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Take charge of your menopause and feel great. Dr Louise Newson is the UK's leading menopause specialist, and she's determined to help women thrive during the menopause....
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Prix courant: 13,19$ ou 1 crédit
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Menopausing
- The Positive Roadmap to Your Second Spring
- Auteur(s): Davina McCall, Dr Naomi Potter
- Narrateur(s): Dr Naomi Potter, Davina McCall, Michael Douglas, Autres
- Durée: 9 h et 46 min
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For too long, women have had to keep quiet about the menopause—its onset, its symptoms, its treatments—and what it means for us. Menopausing will build an empowered, supportive community to break this terrible silence once and for all. By exploring and explaining the science, debunking damaging myths, and smashing the taboos around the perimenopause and menopause, this book will equip women to make the most informed decisions about their health…and their lives.
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Menopausing
- The Positive Roadmap to Your Second Spring
- Narrateur(s): Dr Naomi Potter, Davina McCall, Michael Douglas, Dr Nighat Arif, Cheryl Phelps-Gardiner, Maryam Grace, Kristin Atherton, Richard Hughes
- Durée: 9 h et 46 min
- Date de publication: 2022-09-15
- Langue: Anglais
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For too long, women have had to keep quiet about the menopause—its onset, its symptoms, its treatments—and what it means for us. Menopausing will build an empowered, supportive community to break this terrible silence once and for all....
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Prix courant: 30,09$ ou 1 crédit
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Generation M
- Living Well in Perimenopause and Menopause
- Auteur(s): Jessica Shepherd MD, Jennifer Ashton MD Ob-G
- Narrateur(s): Jessica Shepherd MD
- Durée: 5 h et 56 min
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Finally, here is a fresh plan for a new generation entering perimenopause and menopause. With clinical insights, actionable tips, and holistic guidance, Dr. Jessica Shepherd, a board-certified OB/GYN and women’s health advocate, redefines how to sustain the marathon of this life stage so you can make the most of your health and vitality. In Generation M, she throws out the old playbook and provides you with an empowering approach to thriving through this change and beyond.
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Generation M
- Living Well in Perimenopause and Menopause
- Narrateur(s): Jessica Shepherd MD
- Durée: 5 h et 56 min
- Date de publication: 2024-10-01
- Langue: Anglais
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Finally, here is a fresh plan for a new generation entering perimenopause and menopause. Dr. Jessica Shepherd, a board-certified OB/GYN and women’s health advocate, redefines how to sustain the marathon of this life stage so you can make the most of your health and vitality.
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Prix courant: 20,40$ ou 1 crédit
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Menopause Weight Loss
- Live Well, Sleep Well, Stop Hot Flashes and Lose Weight
- Auteur(s): Jane Thurnell-Read
- Narrateur(s): Brennan Koenigsreuter
- Durée: 4 h et 25 min
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Are menopause symptoms disrupting your life? Find out how to lose weight, eliminate symptoms, and get your body and mind back. Menopause can feel chaotic. You probably feel that your body and mind are out of control. There’s lots of advice and unrealistic promises about menopausal symptoms. Much of it is designed to promote particular products or create startling headlines or a great social media post. People don’t care about truth and what is effective as long as it sells.
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Helpful
- Écrit par Sarah le 2023-05-13
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Menopause Weight Loss
- Live Well, Sleep Well, Stop Hot Flashes and Lose Weight
- Narrateur(s): Brennan Koenigsreuter
- Durée: 4 h et 25 min
- Date de publication: 2022-09-12
- Langue: Anglais
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Are menopause symptoms disrupting your life? Find out how to lose weight, eliminate symptoms, and get your body and mind back....
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Prix courant: 18,74$ ou 1 crédit
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Hormone Intelligence
- The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being
- Auteur(s): Aviva Romm
- Narrateur(s): Aviva Romm, Dara Rosenberg
- Durée: 15 h et 18 min
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Hormonal. We all know what it means when we hear it - and feel it. While hormonal shifts are natural throughout women’s lives, too many experience distressing period symptoms, struggle daily with PCOS, endometriosis, a fertility challenge, pain, low sex drive, sleep problems, acne, bloating, hot flashes, and more - all due to hormone-related problems. And too many are unable to get the answers they’re really seeking from their doctors.
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Excellent, a must read. Essential info for all women.
- Écrit par Utilisateur anonyme le 2023-09-17
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Hormone Intelligence
- The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being
- Narrateur(s): Aviva Romm, Dara Rosenberg
- Durée: 15 h et 18 min
- Date de publication: 2021-06-08
- Langue: Anglais
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You are not broken. Being a woman is not a diagnosis. Take your body back with the groundbreaking new science for women in Hormone Intelligence....
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Prix courant: 31,46$ ou 1 crédit
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Beat Your Menopause Weight Gain
- Balance Hormones, Stop Middle-Age Spread, Boost Your Health and Vitality
- Auteur(s): Silvana Siskov
- Narrateur(s): Harriet Fraser
- Durée: 3 h et 43 min
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Beat Your Menopause Weight Gain: Balance Hormones, Stop Middle-Age Spread, Boost Your Health and Vitality is packed with useful information on what is happening during the menopause, why, and the role of hormones throughout the whole process. Consider this book your go-to guide on how to deal with one of the most troublesome menopausal symptoms, and therefore overcome the negative effects of your menopausal weight gain to your health. By the end of your menopausal journey, you will be fitter, healthier, and more confident as a result.
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Beat Your Menopause Weight Gain
- Balance Hormones, Stop Middle-Age Spread, Boost Your Health and Vitality
- Narrateur(s): Harriet Fraser
- Durée: 3 h et 43 min
- Date de publication: 2021-05-10
- Langue: Anglais
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Beat Your Menopause Weight Gain: Balance Hormones, Stop Middle-Age Spread, Boost Your Health and Vitality is packed with useful information on what is happening during the menopause, why, and the role of hormones throughout the whole process....
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Manage Your Menopause Naturally
- The Six-Week Guide to Calming Hot Flashes & Night Sweats, Getting Your Sex Drive Back, Sharpening Memory & Reclaiming Well-Being
- Auteur(s): Maryon Stewart
- Narrateur(s): Polly Lee
- Durée: 8 h et 33 min
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Menopause has historically been treated as a problem to be solved or an illness to be cured, not the natural process it is. Many modern books on menopause offer worthy insights and advice, others are written in bewildering medicalese, and many others recommend unproven, piecemeal approaches to various symptoms. Here, Maryon Stewart outlines something different: a wonderfully comprehensive six-week Natural Menopause Solution with steps that a woman can take immediately to feel better right away.
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Manage Your Menopause Naturally
- The Six-Week Guide to Calming Hot Flashes & Night Sweats, Getting Your Sex Drive Back, Sharpening Memory & Reclaiming Well-Being
- Narrateur(s): Polly Lee
- Durée: 8 h et 33 min
- Date de publication: 2020-11-12
- Langue: Anglais
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Menopause has historically been treated as a problem to be solved or an illness to be cured, not the natural process it is....
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Prix courant: 22,26$ ou 1 crédit
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The Hormone Shift
- Balance Your Body and Thrive Through Midlife and Menopause
- Auteur(s): Tasneem Bhatia MD
- Narrateur(s): Soneela Nankani, Tasneem Bhatia MD
- Durée: 9 h et 53 min
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For too long, women have been approaching menopause with a sense of dread and finality. Often, they don't want to talk about it until they're undeniably experiencing it—and even then might suffer symptoms in silence, either embarrassed to speak openly, or dejectedly resigned to thinking that years of discomfort and mood swings are just unavoidable. An M.D. with an appealing east-meets-west approach to women's health, Dr. Tasneem (known as Dr. Taz) has spent her career battling these outdated stereotypes and mindsets.
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Good but better as a book
- Écrit par Utilisateur anonyme le 2023-10-31
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The Hormone Shift
- Balance Your Body and Thrive Through Midlife and Menopause
- Narrateur(s): Soneela Nankani, Tasneem Bhatia MD
- Durée: 9 h et 53 min
- Date de publication: 2023-10-03
- Langue: Anglais
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The goop hormone authority breaks through negative assumptions and offers an empowering new approach to taking charge of hormone shifts through every stage of a woman's life—especially menopause....
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Prix courant: 23,99$ ou 1 crédit
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Menopause: Let's Get to the Point, Period
- Complete Menopause Self-Care Book for Aging Women: Manage Menopause Symptoms, Optimize your Emotional Health and Embrace this Transition
- Auteur(s): Susan Minihane
- Narrateur(s): Heather Levsey
- Durée: 3 h et 11 min
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Histoire
Every woman needs a no-nonsense menopause guidebook that helps them to better understand this phase of their lives. This menopause health book is a valuable guide that provides practical advice to navigate the physical and emotional challenges that come with perimenopause, menopause, and post-menopause. With a straightforward approach that covers topics like hormonal changes, HRT, alternative medicine, exercise, and nutrition, our menopause book is a helpful resource for women going through menopause.
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Menopause: Let's Get to the Point, Period
- Complete Menopause Self-Care Book for Aging Women: Manage Menopause Symptoms, Optimize your Emotional Health and Embrace this Transition
- Narrateur(s): Heather Levsey
- Durée: 3 h et 11 min
- Date de publication: 2024-01-17
- Langue: Anglais
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Menopause is a defining transition in a woman's life and deserves special attention....
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Prix courant: 18,74$ ou 1 crédit
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Menopocalypse
- How I Learned to Thrive During Menopause and How You Can Too
- Auteur(s): Amanda Thebe
- Narrateur(s): Aimée Ayotte
- Durée: 5 h et 48 min
- Version intégrale
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Au global
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Performance
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Histoire
Menopause and perimenopause are no laughing matter - but that doesn't stop Amanda Thebe from approaching them with a sense of humor. In this hilarious and personal account, the fitness trainer shares how she lost weight, dealt with her depression, improved her sleep, and overhauled her diet to survive - and thrive - during menopause. Now, you can, too!
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Learned more Than I Expected
- Écrit par Amazon Customer le 2023-11-01
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Menopocalypse
- How I Learned to Thrive During Menopause and How You Can Too
- Narrateur(s): Aimée Ayotte
- Durée: 5 h et 48 min
- Date de publication: 2021-10-07
- Langue: Anglais
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Menopause and perimenopause are no laughing matter - but that doesn't stop Amanda Thebe from approaching them with a sense of humor. She shares how she lost weight, dealt with her depression, improved her sleep, and overhauled her diet to survive - and thrive - during menopause....
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Prix courant: 18,13$ ou 1 crédit
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A Better Second Half
- Dial Back Your Age to Live a Longer, Healthier, Happier Life
- Auteur(s): Liz Earle
- Narrateur(s): Liz Earle
- Durée: 10 h et 27 min
- Version intégrale
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Au global
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Performance
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Histoire
Live Better: Feel Better: Age Better. In A Better Second Half, Liz Earle shows us how to future-proof our health in midlife and beyond using evidence-based techniques, ideas and wisdom accumulated over her years of experience in the wellbeing arena.
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A Better Second Half
- Dial Back Your Age to Live a Longer, Healthier, Happier Life
- Narrateur(s): Liz Earle
- Durée: 10 h et 27 min
- Date de publication: 2024-04-25
- Langue: Anglais
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In A Better Second Half, Liz Earle shows us how to future-proof our health in midlife and beyond using evidence-based techniques, ideas and wisdom accumulated over her years of experience in the wellbeing arena.
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Prix courant: 37,83$ ou 1 crédit
Prix réduit: 37,83$ ou 1 crédit
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