Menopause Health
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The Power Decade
- How to Thrive After Menopause
- Auteur(s): Susan Saunders
- Narrateur(s): Willow Nash
- Durée: 6 h et 12 min
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The menopause for many women is a daunting time of change, of unexpected health challenges, of rollercoaster emotions and unprecedented shifts in how we feel physically and emotionally. But we emerge wiser than before, and stronger than we know. For many, the years immediately post-menopause bring other seismic changes too - empty nests, re-evaluated careers, losses and gains as individual as we are. The decade that takes us from our early 50s to early 60s is a time for us to take stock, to power ahead, to decide who we are and how we want to live as we face the future.
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The Power Decade
- How to Thrive After Menopause
- Narrateur(s): Willow Nash
- Durée: 6 h et 12 min
- Date de publication: 2023-04-27
- Langue: Anglais
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Susan Saunders presents a positive outlook on 'the other side' of the menopause, and what it can mean for you in your 50s and 60s....
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Prix courant: 26,00 $ ou 1 crédit
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Just Getting Started
- Lessons in Life, Love and Menopause
- Auteur(s): Lisa Snowdon
- Narrateur(s): Lisa Snowdon
- Durée: 6 h et 52 min
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Having struggled for over a decade after starting her menopause in her early forties, Lisa Snowdon has come to realise something she wants all women to understand. This new phase of life is actually a golden opportunity: a chance to become an even stronger, even bolder you. In Just Getting Started, Lisa will support you through the life stages, from fertility to pregnancy, menopause and beyond. By being patient, kind and open-minded, by learning and listening to what your body needs, you too can make it through the menopause with a smile on your face.
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Just Getting Started
- Lessons in Life, Love and Menopause
- Narrateur(s): Lisa Snowdon
- Durée: 6 h et 52 min
- Date de publication: 2023-06-08
- Langue: Anglais
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Lisa Snowdon is on a mission to spread the word: growing old just means getting better! In Just Getting Started, Lisa will support you through the life stages, from fertility to pregnancy, menopause and beyond....
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Prix courant: 21,86 $ ou 1 crédit
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The Menopause Wellness Guide
- Alternative Remedies for Women
- Auteur(s): N.E Joel
- Narrateur(s): Margaret Cristell
- Durée: 1 h et 44 min
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Discover a transformative approach to navigating menopause with The Menopause Wellness Guide: Alternative Remedies for Women. This comprehensive resource empowers women to embrace this significant life transition, providing essential insights into understanding menopause, its stages, and the common symptoms that accompany it.
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The Menopause Wellness Guide
- Alternative Remedies for Women
- Narrateur(s): Margaret Cristell
- Durée: 1 h et 44 min
- Date de publication: 2025-03-07
- Langue: Anglais
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Whether you're looking to enhance your emotional well-being, improve sleep quality, or cultivate a supportive network, The Menopause Wellness Guide is your go-to resource for embracing this transformative journey with confidence and grace.
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Prix courant: 8,71 $ ou 1 crédit
Prix réduit: 8,71 $ ou 1 crédit
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Menopause: The Ultimate Guide
- Overcome Hot Flashes, Mood Swings, Weight Gain, Brain Fog and Symptoms That Drive You Mad, to Help You Smile and Embrace Your New Normal
- Auteur(s): Kitty Barrett
- Narrateur(s): Erica Hazelton
- Durée: 4 h et 1 min
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This ultimate guide promises to turn the chaos of menopause into a light-hearted journey filled with laughter and relief—empowering you to navigate the menopause mayhem with a grin plastered on your face.
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Menopause: The Ultimate Guide
- Overcome Hot Flashes, Mood Swings, Weight Gain, Brain Fog and Symptoms That Drive You Mad, to Help You Smile and Embrace Your New Normal
- Narrateur(s): Erica Hazelton
- Durée: 4 h et 1 min
- Date de publication: 2025-01-28
- Langue: Anglais
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This ultimate guide promises to turn the chaos of menopause into a light-hearted journey filled with laughter and relief—empowering you to navigate the menopause mayhem with a grin plastered on your face.
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Prix courant: 16,15 $ ou 1 crédit
Prix réduit: 16,15 $ ou 1 crédit
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The Sexy Years
- Discover the Hormone Connection: The Secret to Fabulous Sex, Great Health, and Vitality, for Women and Men
- Auteur(s): Suzanne Somers
- Narrateur(s): Bernadette Dunne
- Durée: 9 h et 2 min
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Middle age doesn't have to be about hot flashes, irritable tempers, and no sex drive. Rigorously researched and engagingly written, Suzanne Somers' The Sexy Years is women's indispensable guide to life after 50. Making the case that the key to happiness lies in the replacement of lost hormones, Somers shares some of the benefits she had first-handedly experienced as a result: increased energy levels, improved sex drive, better weight management, and much more.
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The Sexy Years
- Discover the Hormone Connection: The Secret to Fabulous Sex, Great Health, and Vitality, for Women and Men
- Narrateur(s): Bernadette Dunne
- Durée: 9 h et 2 min
- Date de publication: 2004-03-25
- Langue: Anglais
- Middle age doesn't have to be about hot flashes, irritable tempers, and no sex drive....
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Prix courant: 20,92 $ ou 1 crédit
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Dealing with the Menopause
- Your Roadmap to Understand the Three Stages of Hormonal Shifts, Build a Strong Support Network and Manage Symptoms Through Simple Lifestyle Solutions
- Auteur(s): Annabel Wave
- Narrateur(s): Sarah Kempton
- Durée: 4 h et 22 min
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Are you tired of feeling overwhelmed and uncertain about the changes that come with menopause? Are you struggling to support a loved one going through this challenging phase of life? It doesn't have to be this way. In fact, with the proper knowledge and support, menopause can become a journey of growth and empowerment. Introducing "Dealing with the Menopause"—a revolutionary guide that will not only help you navigate the physical and emotional changes of menopause but also empower you to fulfill this transition with confidence and cheer.
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Dealing with the Menopause
- Your Roadmap to Understand the Three Stages of Hormonal Shifts, Build a Strong Support Network and Manage Symptoms Through Simple Lifestyle Solutions
- Narrateur(s): Sarah Kempton
- Durée: 4 h et 22 min
- Date de publication: 2024-08-14
- Langue: Anglais
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Introducing "Dealing with the Menopause"—a revolutionary guide that will not only help you navigate the physical and emotional changes of menopause but also empower you to fulfill this transition with confidence and cheer.
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Prix courant: 18,74 $ ou 1 crédit
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Menopause and the Dog Professional
- Thrive at Midlife with Zest, Purpose and Grace
- Auteur(s): Karen Beauchamp
- Narrateur(s): Karen Beauchamp
- Durée: 6 h et 51 min
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When I hit my mid forties that role became increasingly difficult and there was a surprisingly steep learning curve where I needed to gather a wealth of information about menopause, health and fitness. I took positive action to ensure I felt empowered, educated and above all happy and healthy so that I could continue to grow my business and give the dogs I love everything they deserve.
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Menopause and the Dog Professional
- Thrive at Midlife with Zest, Purpose and Grace
- Narrateur(s): Karen Beauchamp
- Durée: 6 h et 51 min
- Date de publication: 2025-02-18
- Langue: Anglais
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This book is packed with advice, information, practical pointers and everything I have learnt on my own journey. I am sharing it all with you, my fellow Dog Pros, so that you can make your life, and that of the dogs you care for the best is can possibly be.
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Prix courant: 25,00 $ ou 1 crédit
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This Changes Everything
- The Honest Guide to Menopause and Perimenopause
- Auteur(s): Niki Bezzant
- Narrateur(s): Niki Bezzant
- Durée: 11 h et 35 min
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In this engaging book, expert health writer Niki Bezzant shares the latest specialist research and advice along with personal stories from real women to answer the most important questions women have about the hottest of topics. From bodies to mental health, alcohol to our stressful working lives, fertility to relationships, natural remedies to HRT, she dispels the myths and confusion around menopause - with a healthy side-serve of calling out sexism, snake-oil and bullshit along the way - and explains how to get the best help, for you.
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This Changes Everything
- The Honest Guide to Menopause and Perimenopause
- Narrateur(s): Niki Bezzant
- Durée: 11 h et 35 min
- Date de publication: 2022-01-05
- Langue: Anglais
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In this engaging book, expert health writer Niki Bezzant shares the latest specialist research and advice along with personal stories from real women to answer the most important questions women have about the hottest of topics....
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Prix courant: 30,57 $ ou 1 crédit
Prix réduit: 30,57 $ ou 1 crédit
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Secrets About Bioidentical Hormones
- To Lose Fat and Prevent Cancer, Heart Disease, Menopause, and Andropause, by Optimizing Adrenals, Thyroid, Estrogen, Progesterone, Testosterone, and Growth Hormone!
- Auteur(s): Y.L. Wright M.A., J.M. Swartz M.D.
- Narrateur(s): Y.L. Wright M.A.
- Durée: 8 h et 13 min
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Secrets About Bioidentical Hormones is a comprehensive reference manual that will teach you how to stay healthy as you age by using lifestyle changes, supplements, and bioidentical hormone replacement therapy (BHRT).
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Secrets About Bioidentical Hormones
- To Lose Fat and Prevent Cancer, Heart Disease, Menopause, and Andropause, by Optimizing Adrenals, Thyroid, Estrogen, Progesterone, Testosterone, and Growth Hormone!
- Narrateur(s): Y.L. Wright M.A.
- Série: Bioidentical Hormones, Livre 1
- Durée: 8 h et 13 min
- Date de publication: 2015-04-09
- Langue: Anglais
- A comprehensive reference manual that will teach you how to stay healthy as you age by using lifestyle changes, supplements, and bioidentical hormone replacement therapy....
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Prix courant: 26,40 $ ou 1 crédit
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O que ninguém conta sobre a menopausa [What No One Tells You About Menopause]
- Um guia para entender e abraçar essa fase da vida [A Guide to Understanding and Embracing This Phase of Life]
- Auteur(s): Jancee Dunn, Lígia Azevedo - translator
- Narrateur(s): Vany Américo
- Durée: 7 h et 59 min
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Com conselhos claros e fáceis de aplicar, O que ninguém conta sobre a menopausa é o apoio que faltava para você abraçar esse novo capítulo da sua vida. Diante da falta de informações com que se deparou –– e com a qual muitas mulheres lidam em silêncio ––, Jancee mergulhou em uma investigação pela literatura disponível e entrevistas com especialistas para remover o tabu e a vergonha que rodeiam a menopausa. Afinal, se é um processo pelo qual tantas passam, está mais do que na hora de falar abertamente e normalizar essa fase da vida.
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O que ninguém conta sobre a menopausa [What No One Tells You About Menopause]
- Um guia para entender e abraçar essa fase da vida [A Guide to Understanding and Embracing This Phase of Life]
- Narrateur(s): Vany Américo
- Durée: 7 h et 59 min
- Date de publication: 2024-11-11
- Langue: Portugais
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Com conselhos claros e fáceis de aplicar, O que ninguém conta sobre a menopausa é o apoio que faltava para você abraçar esse novo capítulo da sua vida. Neste livro, ela aborda o assunto com bom humor e leveza, apresentando maneiras de abraçar este momento e vivê-lo de forma saudável e realista.
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Prix courant: 20,79 $ ou 1 crédit
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Master Menopause
- Overcome Fear of Losing Your Identity, Break Free from Isolation, Navigate the Hormonal Changes, and Reclaim Control of Your Body and Life
- Auteur(s): Eva Harmony
- Narrateur(s): Heidi Singer
- Durée: 4 h et 16 min
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You can fight menopause with grace and feel like yourself again, even if you’ve been wrestling with hot flashes, anxiety, and unwanted weight gain! Are you feeling overwhelmed by the wave of menopause symptoms hitting you all at once? Looking for guidance to navigate these changes, or perhaps just curious about what lies ahead?
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Master Menopause
- Overcome Fear of Losing Your Identity, Break Free from Isolation, Navigate the Hormonal Changes, and Reclaim Control of Your Body and Life
- Narrateur(s): Heidi Singer
- Durée: 4 h et 16 min
- Date de publication: 2025-02-04
- Langue: Anglais
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You can fight menopause with grace and feel like yourself again, even if you’ve been wrestling with hot flashes, anxiety, and unwanted weight gain!
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Prix courant: 18,74 $ ou 1 crédit
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The Conception Plan
- The Science-Backed Guide to Fertility and Becoming a Parent
- Auteur(s): Dr Larisa Corda
- Narrateur(s): Dr Larisa Corda
- Durée: 11 h et 28 min
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The struggle to conceive is real and much bigger than most of us have been led to believe. 1 in 6 couples face difficulty with this during their lives and up to 25% of women will have trouble getting pregnant. The agonising chronic and silent burden of infertility is a global epidemic. Blending holistic concepts from both Western and Eastern medicine, The Conception Plan will explore how the pillars of diet, exercise, stress management, toxin-free living, sleep optimisation, sex, and relationships can influence both fertility and whole body health.
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The Conception Plan
- The Science-Backed Guide to Fertility and Becoming a Parent
- Narrateur(s): Dr Larisa Corda
- Durée: 11 h et 28 min
- Date de publication: 2023-12-28
- Langue: Anglais
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The Conception Plan will explore how the pillars of diet, exercise, stress management, toxin-free living, sleep optimisation, sex, and relationships can influence both fertility and whole body health....
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Prix courant: 21,70 $ ou 1 crédit
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The Ultimate Guide to Menopause
- 7 Easy Steps to Achieve Symptom Relief, Weight Loss, and Holistic Wellness to Confidently Embark on Your Stress-Free Journey (Menopause Wellness Series)
- Auteur(s): Hera Bennett
- Narrateur(s): Dana Hall
- Durée: 4 h et 7 min
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Unveil the path to empowerment, vitality, and self-discovery with this personal guide through the menopause journey — even if you feel overwhelmed by this new chapter of your life. Let's face it -- the search for for reliable, easily accessible information about menopause can sometimes feel like an overwhelming battle. One website says one thing while your friends are saying something entirely different...It gets exhausting. And while the road ahead may seem daunting at times, with the guidance provided here, you'll find the BALANCE and well-being you seek.
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The Ultimate Guide to Menopause
- 7 Easy Steps to Achieve Symptom Relief, Weight Loss, and Holistic Wellness to Confidently Embark on Your Stress-Free Journey (Menopause Wellness Series)
- Narrateur(s): Dana Hall
- Durée: 4 h et 7 min
- Date de publication: 2024-10-18
- Langue: Anglais
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Unveil the path to empowerment, vitality, and self-discovery with this personal guide through the menopause journey — even if you feel overwhelmed by this new chapter of your life.
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Prix courant: 18,74 $ ou 1 crédit
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The Menopause Odyssey
- From Hot Flashes to Hormonal Harmony: A Woman’s Guide to Thriving Through Menopause and Embracing Aging Gracefully (The Vitality Series: Women's Health and Wellness)
- Auteur(s): Valerie Anderson
- Narrateur(s): Melli Achna
- Durée: 3 h et 12 min
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Menopause can be an overwhelming and isolating experience for many women. The Menopause Odyssey will serve as your trusted companion, offering support and helpful advice that will allow you to embrace this stage with confidence and grace. With her expertise and sympathetic ear, author Valorie Anderson provides holistic solutions, modern insights, and innovative tools to help you cope with menopause, ultimately enhancing your overall well-being.
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The Menopause Odyssey
- From Hot Flashes to Hormonal Harmony: A Woman’s Guide to Thriving Through Menopause and Embracing Aging Gracefully (The Vitality Series: Women's Health and Wellness)
- Narrateur(s): Melli Achna
- Durée: 3 h et 12 min
- Date de publication: 2024-07-15
- Langue: Anglais
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Menopause can be an overwhelming and isolating experience for many women. The Menopause Odyssey will serve as your trusted companion, offering support and helpful advice that will allow you to embrace this stage with confidence and grace.
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Prix courant: 18,74 $ ou 1 crédit
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Menopause Confidential
- Beginners Guide to: Hot Flashes, Insomnia, Surviving as a Couple, Diet., Exercise and More!
- Auteur(s): Yasmin A.
- Narrateur(s): Dr. Michelle Carabache
- Durée: 3 h et 27 min
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Menopause and perimenopause are a serious subject - but I think humor helps! I have laughed at myself, and my family has laughed with me and not at me when I have had certain symptoms. You can listen to my personal and very open account of what I have been going through, and how I’ve seen humor in even the most serious symptoms. I hope if nothing else besides getting the information will make you smile.
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Menopause Confidential
- Beginners Guide to: Hot Flashes, Insomnia, Surviving as a Couple, Diet., Exercise and More!
- Narrateur(s): Dr. Michelle Carabache
- Durée: 3 h et 27 min
- Date de publication: 2021-07-13
- Langue: Anglais
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Menopause and perimenopause are a serious subject - but I think humor helps! I have laughed at myself, and my family has laughed with me and not at me when I have had certain symptoms....
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Effortless Menopause for the Savvy Woman
- Simple Science-Backed Solutions for Hot Flashes, Mood Swings, Vaginal Dryness, and More, to Restore Physical & Mental Vitality
- Auteur(s): Marsha Shepherd Whitt
- Narrateur(s): Nancy Lucas
- Durée: 4 h et 51 min
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Are you tired of battling hot flashes and mood swings? Wondering if there's a natural way to manage menopause symptoms without feeling overwhelmed? "Effortless Menopause for the Savvy Woman" offers science-backed solutions to help you regain your physical and mental vitality with ease.
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Effortless Menopause for the Savvy Woman
- Simple Science-Backed Solutions for Hot Flashes, Mood Swings, Vaginal Dryness, and More, to Restore Physical & Mental Vitality
- Narrateur(s): Nancy Lucas
- Durée: 4 h et 51 min
- Date de publication: 2024-10-03
- Langue: Anglais
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Are you tired of battling hot flashes and mood swings? Wondering if there's a natural way to manage menopause symptoms without feeling overwhelmed?
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Embracing Menopause
- Unveiling the Path to Renewed Health and Joy: Decoding the Journey to Greater Well-Being
- Auteur(s): Keni R. Darden
- Narrateur(s): Engle Coulter
- Durée: 4 h et 20 min
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Embracing Menopause: Unveiling the Path to Renewed Health and Joy is your guide to navigating the challenges of menopause. If you have doubts about managing symptoms or fear the impact on your relationships, this book offers personal stories and insights to ease your concerns. It covers nutrition, exercise, mindfulness, and self-care, providing solutions to make menopause a journey of growth and joy. Your feedback can help others too.
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Embracing Menopause
- Unveiling the Path to Renewed Health and Joy: Decoding the Journey to Greater Well-Being
- Narrateur(s): Engle Coulter
- Durée: 4 h et 20 min
- Date de publication: 2023-10-19
- Langue: Anglais
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It's not just about menopause; it's about empowerment, growth, and a renewed sense of well-being. Together, we'll decode the journey to greater health and joy during this unique phase....
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Dancing Through Menopause
- Tame Hot Flashes, Boost Emotional Wellness, Achieve Weight Loss Goals, and Soar Naturally and Confidently Into Your Best Years
- Auteur(s): Betty Johansen
- Narrateur(s): Catherine Hein Carter
- Durée: 4 h et 12 min
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Histoire
Empower your menopausal journey: Start today, shape tomorrow — your proactive guide to confidence, empowerment, and a radiant new you! Have you ever sensed the delicate harmony of your well-being disrupted by menopausal symptoms, such as weight gain, hot flashes, and mood swings? This is because a composition of change can leave you feeling out of tune with yourself! As the symphony of life plays its intricate melody, menopause introduces a new movement, and the notes can seem unfamiliar.
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Dancing Through Menopause
- Tame Hot Flashes, Boost Emotional Wellness, Achieve Weight Loss Goals, and Soar Naturally and Confidently Into Your Best Years
- Narrateur(s): Catherine Hein Carter
- Durée: 4 h et 12 min
- Date de publication: 2024-07-26
- Langue: Anglais
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Empower your menopausal journey: Start today, shape tomorrow — your proactive guide to confidence, empowerment, and a radiant new you!
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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Magnificent Midlife
- Transform Your Middle Years, Menopause and Beyond
- Auteur(s): Rachel Lankester
- Narrateur(s): Rachel Lankester
- Durée: 5 h et 24 min
- Version intégrale
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Au global
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Performance
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Histoire
Far from menopause being the beginning of the end, it can be an exciting catalyst for a more fulfilling next chapter. In this fresh approach to midlife, menopause, and aging, the listener is empowered and provided with resources to get the messy stuff sorted; then guided through a step-by-step blueprint to create a truly magnificent midlife - and beyond. Whether you’re perimenopausal or post menopause, or you just want to understand what women face, this audiobook will challenge you to think differently about aging, and what midlife and menopause represent. Be prepared, not scared!
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Magnificent Midlife
- Transform Your Middle Years, Menopause and Beyond
- Narrateur(s): Rachel Lankester
- Durée: 5 h et 24 min
- Date de publication: 2021-10-29
- Langue: Anglais
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Far from menopause being the beginning of the end, it can be an exciting catalyst for a more fulfilling next chapter. In this fresh approach to midlife, menopause, and aging, the listener is empowered and provided with resources to get the messy stuff sorted....
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Prix courant: 25,00 $ ou 1 crédit
Prix réduit: 25,00 $ ou 1 crédit
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All You Need to Know About Menopause
- Auteur(s): Catherine O'Keeffe
- Narrateur(s): Shelley Atkinson
- Durée: 12 h et 4 min
- Version intégrale
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Au global
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Performance
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Histoire
Everyone’s journey through menopause is different, but we all need support through the challenges it brings. Catherine O’Keeffe is on a mission to shatter the taboo around menopause and has already provided life-changing information to thousands. From hot flushes to mood swings, weight gain to joint ache, brain fog to depression, Menopause Workplace Consultant Catherine O’Keeffe will help you navigate the different stages, from perimenopause onwards.
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All You Need to Know About Menopause
- Narrateur(s): Shelley Atkinson
- Durée: 12 h et 4 min
- Date de publication: 2023-05-01
- Langue: Anglais
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Everyone’s journey through menopause is different, but we all need support through the challenges it brings. Catherine O’Keeffe is on a mission to shatter the taboo around menopause and has already provided life-changing information to thousands....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,24 $ ou 1 crédit
Prix réduit: 25,24 $ ou 1 crédit
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