Menopause Health
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Queen Menopause
- Auteur(s): Alison Daddo
- Narrateur(s): Alison Daddo
- Durée: 8 h et 8 min
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Every woman will eventually go through menopause—that's half the population of the planet! And yet it's something that is still not fully explored. It's held in shame for some women and ignored by others. It can be devastating to some and a call to freedom for others. After going through her own 'change', Alison Daddo wanted to explore all the feelings around menopause and especially the post menopausal years that so many women talk about as being 'the best years of their life'.
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Queen Menopause
- Narrateur(s): Alison Daddo
- Durée: 8 h et 8 min
- Date de publication: 2022-05-03
- Langue: Anglais
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A friendly, frank, compassionate and comprehensive companion, Queen Menopause is for any woman experiencing menopause, or anyone wondering what to expect....
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Magnificent Midlife
- Transform Your Middle Years, Menopause and Beyond
- Auteur(s): Rachel Lankester
- Narrateur(s): Rachel Lankester
- Durée: 5 h et 24 min
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Far from menopause being the beginning of the end, it can be an exciting catalyst for a more fulfilling next chapter. In this fresh approach to midlife, menopause, and aging, the listener is empowered and provided with resources to get the messy stuff sorted; then guided through a step-by-step blueprint to create a truly magnificent midlife - and beyond. Whether you’re perimenopausal or post menopause, or you just want to understand what women face, this audiobook will challenge you to think differently about aging, and what midlife and menopause represent. Be prepared, not scared!
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Magnificent Midlife
- Transform Your Middle Years, Menopause and Beyond
- Narrateur(s): Rachel Lankester
- Durée: 5 h et 24 min
- Date de publication: 2021-10-29
- Langue: Anglais
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Far from menopause being the beginning of the end, it can be an exciting catalyst for a more fulfilling next chapter. In this fresh approach to midlife, menopause, and aging, the listener is empowered and provided with resources to get the messy stuff sorted....
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Prix courant: 25,00$ ou 1 crédit
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Menopause and Weight Loss
- A Women’s Weight Loss Solutions Guide and Diet Plan
- Auteur(s): Tammy Hoyt
- Narrateur(s): Siobhan Hallinan
- Durée: 4 h et 29 min
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Menopause is a natural biological process that should not make you feel anxious or depressed about this new phase in your life. Apart from the misconceptions that are out there, women often find it difficult to deal with this chapter in their lives because up until now, it has always been treated as a taboo topic. It’s a fact: Women gain an average of 10-15 pounds during menopause and although this weight gain is often blamed on hormonal changes, the reasons are actually varied. Meaning it can be managed!
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Menopause and Weight Loss
- A Women’s Weight Loss Solutions Guide and Diet Plan
- Narrateur(s): Siobhan Hallinan
- Durée: 4 h et 29 min
- Date de publication: 2022-12-12
- Langue: Anglais
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Menopause is a natural biological process that should not make you feel anxious or depressed about this new phase in your life. Apart from the misconceptions that are out there, women often find it difficult to deal with this chapter in their lives....
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Strong Foundations
- Why Pelvic Health Matters: An Empowering Guide to Understanding Your Body
- Auteur(s): Clare Bourne
- Narrateur(s): Clare Bourne
- Durée: 8 h et 19 min
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This book takes women on a journey to understand their pelvic health from childhood to their older days. It will discuss the taboo topics everyone wants to understand more about and empower women to help themselves with practical advice. Practical and helpful, offering solutions from lifestyle changes to exercises, and advice on what help is available, when to seek further professional help and how to ask for it, Strong Foundations provides much-needed solutions and hope for women in all stages of life through an expert and friendly tone.
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Strong Foundations
- Why Pelvic Health Matters: An Empowering Guide to Understanding Your Body
- Narrateur(s): Clare Bourne
- Durée: 8 h et 19 min
- Date de publication: 2023-09-28
- Langue: Anglais
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This book takes women on a journey to understand their pelvic health from childhood to their older days. It will discuss the taboo topics everyone wants to understand more about and empower women to help themselves with practical advice....
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Prix courant: 23,22$ ou 1 crédit
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Gut Health Made Easy for Women over 40
- Recipes to Revitalize Your Body and Mind, Manage Menopause Symptoms, Balance Hormones, and Lose Weight with Delicious Smoothies, Salads, and Soups
- Auteur(s): Lara West
- Narrateur(s): Natasha Cosme
- Durée: 3 h et 18 min
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Are you tired of battling menopause symptoms and feeling like your body is a puzzle missing crucial pieces? Unlock the Magic of whole foods with easy-to-make recipes to bid farewell to menopause woes, and start the journey to a vibrant YOU! Do hot flashes, weight gain, fatigue, and brain fog make you wish you could turn back time? Are you searching for a holistic approach to wellness tailored to women over 40?
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Gut Health Made Easy for Women over 40
- Recipes to Revitalize Your Body and Mind, Manage Menopause Symptoms, Balance Hormones, and Lose Weight with Delicious Smoothies, Salads, and Soups
- Narrateur(s): Natasha Cosme
- Durée: 3 h et 18 min
- Date de publication: 2024-01-18
- Langue: Anglais
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Are you tired of battling menopause symptoms and feeling like your body is a puzzle missing crucial pieces? Unlock the Magic of whole foods with easy-to-make recipes to bid farewell to menopause woes, and start the journey to a vibrant YOU....
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Menopause Is Hot
- Everything You Need to Know to Thrive
- Auteur(s): Mariella Frostrup, Alice Smellie, Naomi Watts
- Durée: 10 h
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Menopause is a hot topic. By debunking myths, banishing shame, and demanding more equitable health care and workplace policies, celebrated journalists Mariella Frostrup and Alice Smellie have sparked a global dialogue and a menopause revolution.
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Menopause Is Hot
- Everything You Need to Know to Thrive
- Durée: 10 h
- Date de publication: 2025-01-21
- Langue: Anglais
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Menopause is a hot topic. By debunking myths, banishing shame, and demanding more equitable health care and workplace policies, celebrated journalists Mariella Frostrup and Alice Smellie have sparked a global dialogue and a menopause revolution.
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Prix courant: 25,08$ ou 1 crédit
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Alimentación y menopausia, E4 [Food and Menopause, E4]
- Vegetal de atún. Nutrición y salud con Julio Basulto, 1 [Nutrition and Health with Julio Basulto, Book 1]
- Auteur(s): Julio Basulto
- Narrateur(s): Julio Basulto
- Durée: 33 min
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Es importante seguir una buena alimentación en la menopausia, no cabe duda. Pero, por desgracia, hay muchos intereses para que las mujeres, durante la menopausia, consuman infinidad de productos, entre los que se incluyen nutrientes, complementos alimenticios y plantas «medicinales», por no hablar de «dietas milagro».
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Alimentación y menopausia, E4 [Food and Menopause, E4]
- Vegetal de atún. Nutrición y salud con Julio Basulto, 1 [Nutrition and Health with Julio Basulto, Book 1]
- Narrateur(s): Julio Basulto
- Durée: 33 min
- Date de publication: 2024-09-30
- Langue: Espagnol
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Es importante seguir una buena alimentación en la menopausia, no cabe duda.
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Menopausa [Menopause]
- O momento de fazer as escolhas certas para o resto da sua vida [The Time to Make the Right Choices for the Rest of Your Life]
- Auteur(s): Mariza Tavares
- Narrateur(s): Mariza Tavares
- Durée: 3 h et 1 min
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Você está na menopausa? Chegará a ela nos próximos anos? Conhece alguém que vive essa fase? Este audiolivro é para você. Por muito tempo, a simples menção da palavra menopausa causava pânico e o assunto era encarado com muita reserva. Um marco na vida da mulher, essa janela da meia-idade é um poderoso divisor de águas. Há muitas mudanças em curso e, se há perdas, devemos reconhecê-las para buscar novos caminhos e ressignificações.
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Menopausa [Menopause]
- O momento de fazer as escolhas certas para o resto da sua vida [The Time to Make the Right Choices for the Rest of Your Life]
- Narrateur(s): Mariza Tavares
- Durée: 3 h et 1 min
- Date de publication: 2024-07-09
- Langue: Portugais
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Você está na menopausa? Chegará a ela nos próximos anos? Conhece alguém que vive essa fase? Este audiolivro é para você. Por muito tempo, a simples menção da palavra menopausa causava pânico e o assunto era encarado com muita reserva.
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Prix courant: 12,71$ ou 1 crédit
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Menopause / Senoras (Spanish Edition)
- Una guía integral de la salud en la menopausia
- Auteur(s): Elena Del Estal Perez, Alberta Maria Fabris, Adriana Fernandez Camaño, Autres
- Durée: 12 h
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Menopause / Senoras (Spanish edition) has descriptive copy which is not yet available from the Publisher.
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Menopause / Senoras (Spanish Edition)
- Una guía integral de la salud en la menopausia
- Durée: 12 h
- Date de publication: 2025-03-04
- Langue: Espagnol
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Menopause / Senoras (Spanish edition) has descriptive copy which is not yet available from the Publisher.
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Prix courant: 31,92$ ou 1 crédit
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Menopause Makeover
- Beauty Hacks for the Menopause Crowd
- Auteur(s): Lisa Carroll
- Narrateur(s): Rachael Doolen
- Durée: 3 h et 30 min
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Consider this your ultimate resource, a testament to the belief that the transformative phase of menopause can be a journey of rediscovery, filled with confidence, vibrancy, and beauty. No matter if you are in perimenopause or menopause phase, this book is your ticket to a positive transformation.
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Menopause Makeover
- Beauty Hacks for the Menopause Crowd
- Narrateur(s): Rachael Doolen
- Durée: 3 h et 30 min
- Date de publication: 2024-05-29
- Langue: Anglais
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Consider this your ultimate resource, a testament to the belief that the transformative phase of menopause can be a journey of rediscovery, filled with confidence, vibrancy, and beauty. No matter if you are in perimenopause or menopause phase, this book is your ticket to a positive transformation.
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Prix courant: 18,74$ ou 1 crédit
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The Menopause Unmasked
- The Hot Flush Chronicle
- Auteur(s): Orchid Lou
- Narrateur(s): Claire Glover
- Durée: 27 min
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Description: Dive into "The Menopause Unmasked: The Hot Flush Chronicle" by Orchid Lou, a lighthearted yet insightful exploration of the menopausal journey. This audiobook offers a refreshing perspective on the challenges of menopause, aiming to bring a smile to those who have faced or will face this universal, yet uniquely personal, experience.
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The Menopause Unmasked
- The Hot Flush Chronicle
- Narrateur(s): Claire Glover
- Durée: 27 min
- Date de publication: 2024-05-14
- Langue: Anglais
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Description: Dive into "The Menopause Unmasked: The Hot Flush Chronicle" by Orchid Lou, a lighthearted yet insightful exploration of the menopausal journey.
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Prix courant: 4,95$ ou 1 crédit
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The Menopause Revolution
- Proven Natural Remedies to Lose Weight, Regulate Hormones, Improve Intimacy and Emotional Well-Being, and Transform Your Life to Feel Better Than Ever
- Auteur(s): Aubree Eck
- Narrateur(s): Shelbie Shave
- Durée: 3 h et 40 min
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Imagine conquering menopause symptoms with actionable tips you can start using today. What if menopause did not have to be a struggle? What if menopause could be a time for you to rediscover and reinvent yourself? This guide puts the power back in your hands to take control, create a smooth menopause transition, and live vibrantly through this next phase of life.
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The Menopause Revolution
- Proven Natural Remedies to Lose Weight, Regulate Hormones, Improve Intimacy and Emotional Well-Being, and Transform Your Life to Feel Better Than Ever
- Narrateur(s): Shelbie Shave
- Durée: 3 h et 40 min
- Date de publication: 2024-08-28
- Langue: Anglais
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Imagine conquering menopause symptoms with actionable tips you can start using today.
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The Science of Menopause
- Understand Your Body, Make the Right Choices
- Auteur(s): Philippa Kaye
- Narrateur(s): Philippa Kaye
- Durée: 5 h et 53 min
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As we understand more each day about what hormone changes mean for women's long-term health, there is an urgent need for an evidence-based book that helps women understand what is happening to them so that they can make informed decisions. Should you take HRT? How common is early menopause? What causes brain fog? Can herbal supplements help? Featuring the latest research, The Science of Menopause tells you everything you need to know about menopause is, the symptoms to watch out for, and the treatments that may be able to help.
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The Science of Menopause
- Understand Your Body, Make the Right Choices
- Narrateur(s): Philippa Kaye
- Durée: 5 h et 53 min
- Date de publication: 2024-09-24
- Langue: Anglais
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The Science of Menopause is an informative, practical, and engaging guide to understanding what happens to women's health from your 40s onward.
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Prix courant: 16,32$ ou 1 crédit
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The New Hot
- Cruising Through Menopause with Attitude and Style
- Auteur(s): Meg Mathews
- Narrateur(s): Meg Matthews, Amy Noble, Alexander Capon
- Durée: 4 h et 57 min
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Meg Mathews refused to move quietly into this stage of midlife. Rejecting the idea that we should live in fear, suffer silently, or medicate ourselves unnecessarily through this natural hormonal shift, Mathews set out to get answers and advice from the medical establishment, alternative therapists, and her many friends in the midst of “the change.”
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Verozzz
- Écrit par Utilisateur anonyme le 2022-05-16
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The New Hot
- Cruising Through Menopause with Attitude and Style
- Narrateur(s): Meg Matthews, Amy Noble, Alexander Capon
- Durée: 4 h et 57 min
- Date de publication: 2021-01-12
- Langue: Anglais
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Honest, stylish, and informative, The New Hot will help you take on menopause — and keep your sense of self, style, and humor intact....
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Prix courant: 17,48$ ou 1 crédit
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Navigating Menopause with Grace
- A Woman's Guide to Hormonal Health, Well-Being, and Empowerment
- Auteur(s): Linda Thompson
- Narrateur(s): Catherine Hein Carter
- Durée: 3 h et 36 min
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Tired of relentless heat waves disrupting your day and night? Wondering if there's a way to regain control and find your cool amidst fiery hot flashes? Are mood swings turning your emotional landscape into a rollercoaster ride? While these symptoms are normal for women in early menopause, that will all change when you apply psychology-backed methods inside this book.
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Navigating Menopause with Grace
- A Woman's Guide to Hormonal Health, Well-Being, and Empowerment
- Narrateur(s): Catherine Hein Carter
- Durée: 3 h et 36 min
- Date de publication: 2024-05-29
- Langue: Anglais
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If you want to embrace your menopausal journey with confidence and grace while feeling like your old self again, then download this audiobook!
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The Menopause Survival Guide
- Unlock Solutions for Relief from Hot Flashes, Weight Gain, Lack of Sleep, Mood Swings, and Gain Stronger Partner Intimacy in Your Life
- Auteur(s): Christin Perkinson
- Narrateur(s): Erika Calvert
- Durée: 3 h et 34 min
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Menopause doesn’t have to be a buzzkill. Discover the fun, fabulous, and freeing next act of your life story! Remember when puberty hit and everything seemed confusing? That whole awkward phase when you thought braces were the worst and pimples were the epitome of life’s cruelty? Well, say hello to its sophisticated older sister: Menopause! This time, instead of zits, growth spurts, and teenage angst, you’re contending with hot flashes, rogue chin hairs, and the infamous “meno belly.”
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The Menopause Survival Guide
- Unlock Solutions for Relief from Hot Flashes, Weight Gain, Lack of Sleep, Mood Swings, and Gain Stronger Partner Intimacy in Your Life
- Narrateur(s): Erika Calvert
- Durée: 3 h et 34 min
- Date de publication: 2024-07-08
- Langue: Anglais
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Menopause doesn’t have to be a buzzkill. Discover the fun, fabulous, and freeing next act of your life story! Remember when puberty hit and everything seemed confusing? That whole awkward phase when you thought braces were the worst and pimples were the epitome of life’s cruelty?
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Menopause: A Guide to Your Unique Journey
- 5 Tailored Solutions to Combat Weight Gain, Hot Flashes, Insomnia, Mood Swings and Enhance Your Emotional Well-Being
- Auteur(s): X.H. Decker
- Narrateur(s): TJ Walser
- Durée: 3 h et 55 min
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Navigate perimenopause and menopause with confidence. Feeling overwhelmed by the emotional rollercoaster ride, from irritability to sadness to moments of intense anxiety? Tossing and turning at night with insomnia, or battling unexpected hot flashes that leave you searching for cool relief? Having difficulty concentrating, and your memory seems to be playing tricks on you due to brain fog?
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Menopause: A Guide to Your Unique Journey
- 5 Tailored Solutions to Combat Weight Gain, Hot Flashes, Insomnia, Mood Swings and Enhance Your Emotional Well-Being
- Narrateur(s): TJ Walser
- Durée: 3 h et 55 min
- Date de publication: 2024-07-09
- Langue: Anglais
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Don't let menopause be a mystery that leaves you feeling lost and alone. Take control of your life and embrace menopause as a time of growth and transformation.
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Destination Fabulous
- Finding Your Way to the Best You Yet
- Auteur(s): Anna Murphy
- Narrateur(s): Anna Murphy
- Durée: 4 h et 55 min
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We live in a society that seems to want us to be afraid of growing older. But imagine if getting older could be the greatest thing that ever happened to you. At 50, Anna Murphy, Fashion Director at The Times, feels more visible than at any point in her life to date. Her new book, Destination Fabulous, is the toolkit you need to embrace your age and celebrate the wisdom and inner beauty that comes with it.
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Destination Fabulous
- Finding Your Way to the Best You Yet
- Narrateur(s): Anna Murphy
- Durée: 4 h et 55 min
- Date de publication: 2023-03-02
- Langue: Anglais
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We live in a society that seems to want us to be afraid of growing older. But imagine if getting older could be the greatest thing that ever happened to you....
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Prix courant: 33,53$ ou 1 crédit
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Just Getting Started
- Lessons in Life, Love and Menopause
- Auteur(s): Lisa Snowdon
- Narrateur(s): Lisa Snowdon
- Durée: 6 h et 52 min
- Version intégrale
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Au global
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Performance
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Histoire
Having struggled for over a decade after starting her menopause in her early forties, Lisa Snowdon has come to realise something she wants all women to understand. This new phase of life is actually a golden opportunity: a chance to become an even stronger, even bolder you. In Just Getting Started, Lisa will support you through the life stages, from fertility to pregnancy, menopause and beyond. By being patient, kind and open-minded, by learning and listening to what your body needs, you too can make it through the menopause with a smile on your face.
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Just Getting Started
- Lessons in Life, Love and Menopause
- Narrateur(s): Lisa Snowdon
- Durée: 6 h et 52 min
- Date de publication: 2023-06-08
- Langue: Anglais
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Lisa Snowdon is on a mission to spread the word: growing old just means getting better! In Just Getting Started, Lisa will support you through the life stages, from fertility to pregnancy, menopause and beyond....
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Prix courant: 21,86$ ou 1 crédit
Prix réduit: 21,86$ ou 1 crédit
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The Power Decade
- How to Thrive After Menopause
- Auteur(s): Susan Saunders
- Narrateur(s): Willow Nash
- Durée: 6 h et 12 min
- Version intégrale
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Au global
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Performance
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Histoire
The menopause for many women is a daunting time of change, of unexpected health challenges, of rollercoaster emotions and unprecedented shifts in how we feel physically and emotionally. But we emerge wiser than before, and stronger than we know. For many, the years immediately post-menopause bring other seismic changes too - empty nests, re-evaluated careers, losses and gains as individual as we are. The decade that takes us from our early 50s to early 60s is a time for us to take stock, to power ahead, to decide who we are and how we want to live as we face the future.
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The Power Decade
- How to Thrive After Menopause
- Narrateur(s): Willow Nash
- Durée: 6 h et 12 min
- Date de publication: 2023-04-27
- Langue: Anglais
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Susan Saunders presents a positive outlook on 'the other side' of the menopause, and what it can mean for you in your 50s and 60s....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Ne plus suivre le balado a échoué
Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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