Menopause Health

Liste de produits
    • What Anger, Heat, Weight Gain, Cognitive Decline, and Immune Frailty Really Is, and the 5 Easy Steps Any Woman Can Take to Reset the Mind-Body Connection
    • Auteur(s): Maria Ian
    • Narrateur(s): Natalie Gooding
    • Durée: 4 h et 6 min
    • Date de publication: 2022-09-26
    • Langue: Anglais
    • Pas de évaluations
    • Do you know the difference between menopause and the cessation of menstrual periods? Are you trying to understand what your body and mind are experiencing right now? If these questions interest you, then The Menopause Relief Paradox is the perfect listen....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • An Evidence-Based Cognitive Behavioural Guide
    • Auteur(s): Myra Hunter, Melanie Smith
    • Narrateur(s): Ali Vowles, Olivia Konig
    • Durée: 5 h et 21 min
    • Date de publication: 2021-02-04
    • Langue: Anglais
    • Pas de évaluations
    • An essential book to help women journey through menopause with the confidence and skills to cope effectively with menopause symptoms using cognitive behavioural therapy (CBT)....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • Mastering Menopause with Nutrition, Hormones, and Self-Advocacy
    • Auteur(s): Esther Blum
    • Narrateur(s): Esther Blum
    • Durée: 5 h
    • Date de publication: 2023-10-17
    • Langue: Anglais
    • Pas de évaluations
    • See ya later, Ovulator! delivers the great news that, yes, you can master your menopause with nutrition, hormones, gut health, and self-advocacy. Esther Blum, an integrative dietitian and menopause expert, guides you through menopause with her empowering and strategic roadmap....

    Prix courant: 35,34$ ou 1 crédit

    Prix réduit: 35,34$ ou 1 crédit

  • Prix courant: 19,78$ ou 1 crédit

    Prix réduit: 19,78$ ou 1 crédit

    • Learn the Facts, Own Your Body, and Crush Your Goals to Achieve the Healthiest and Happiest Version of Yourself
    • Auteur(s): Nickie S. Sol
    • Narrateur(s): Valerie Gilbert
    • Durée: 3 h et 53 min
    • Date de publication: 2024-07-10
    • Langue: Anglais
    • Pas de évaluations
    • This book offers clarity amidst the confusion from understanding the physiological changes to navigating the emotional rollercoaster. This guide provides invaluable insights for women at every stage of this journey.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Savvy Sister's Guide to Hormone Harmony
    • Auteur(s): Anna Garrett
    • Narrateur(s): Kim Newlove
    • Durée: 6 h et 25 min
    • Date de publication: 2022-05-13
    • Langue: Anglais
    • Pas de évaluations
    • If you’re suddenly struggling with weight gain, insomnia, irregular bleeding or flooding, mood swings, and relationship challenges, perimenopause may be knocking at your door. Burning tongue, itchy skin, electric shock feelings? Yes, these can be part of perimenopause, too....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Revolution in Women's Health and Fitness
    • Auteur(s): Dr Emma Ross, Baz Moffat, Dr Bella Smith
    • Narrateur(s): Dr Emma Ross, Baz Moffat, Dr Bella Smith
    • Durée: 10 h et 10 min
    • Date de publication: 2023-05-11
    • Langue: Anglais
    • Pas de évaluations
    • Merging the expertise of sports research scientist Dr Emma Ross, athletic coach Baz Moffat and NHS doctor Bella Smith, The Well HQ champions the non-negotiables when it comes to understanding our health and wellbeing as women, throughout all stages of our lives....

    Prix courant: 21,29$ ou 1 crédit

    Prix réduit: 21,29$ ou 1 crédit

    • 5 Simple Steps to Balancing Your Hormones and Feeling Like Yourself Again
    • Auteur(s): Liz Lyster
    • Narrateur(s): Dr. Liz Lyster
    • Durée: 2 h et 34 min
    • Date de publication: 2023-08-29
    • Langue: Anglais
    • Pas de évaluations
    • This book is a step-by-step guide for women to use to assess their hormone health, and then get the evaluation and treatment they need from the doctor(s) they already have. This book is simple, but goes in depth on the issues related to hormone balancing and hormone replacement therapy....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Your Roadmap to Understand the Three Stages of Hormonal Shifts, Build a Strong Support Network and Manage Symptoms Through Simple Lifestyle Solutions
    • Auteur(s): Annabel Wave
    • Narrateur(s): Sarah Kempton
    • Durée: 4 h et 22 min
    • Date de publication: 2024-08-14
    • Langue: Anglais
    • Pas de évaluations
    • Introducing "Dealing with the Menopause"—a revolutionary guide that will not only help you navigate the physical and emotional changes of menopause but also empower you to fulfill this transition with confidence and cheer.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Fight the Symptoms of Menopause, No Medication, Natural Solutions, Diet, Secrets and Simple Tips That You Can Apply Now
    • Auteur(s): Dr. Melissa Keane
    • Narrateur(s): Martin James
    • Durée: 57 min
    • Date de publication: 2017-08-16
    • Langue: Anglais
    • Pas de évaluations
    • Having trustworthy facts at your disposal will help end any fear, confusion, or worry you may be experiencing now....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • To Lose Fat and Prevent Cancer, Heart Disease, Menopause, and Andropause, by Optimizing Adrenals, Thyroid, Estrogen, Progesterone, Testosterone, and Growth Hormone!
    • Auteur(s): Y.L. Wright M.A., J.M. Swartz M.D.
    • Narrateur(s): Y.L. Wright M.A.
    • Série: Bioidentical Hormones, Livre 1
    • Durée: 8 h et 13 min
    • Date de publication: 2015-04-09
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • A comprehensive reference manual that will teach you how to stay healthy as you age by using lifestyle changes, supplements, and bioidentical hormone replacement therapy....

    Prix courant: 26,40$ ou 1 crédit

    Prix réduit: 26,40$ ou 1 crédit

    • The Over-40 Woman’s 4-Week Program to Recover Your Strong, Sexy (and Sane) Self in 15 Minutes a Day
    • Auteur(s): Cara Metz
    • Narrateur(s): Frankie Porter
    • Durée: 5 h et 30 min
    • Date de publication: 2025-01-07
    • Langue: Anglais
    • Pas de évaluations
    • Yes, you can look good and feel good again! And contrary to what you may have heard from some menopausal celebrity, you don’t need to do long, intense workouts six times a week or subsist on a cup of bone broth until dinnertime.

    Prix courant: 18,32$ ou 1 crédit

    Prix réduit: 18,32$ ou 1 crédit

    • Hit Play Not Pause!
    • Auteur(s): Grace Rose
    • Narrateur(s): Colleen Arnold
    • Durée: 4 h et 2 min
    • Date de publication: 2023-11-17
    • Langue: Anglais
    • Pas de évaluations
    • Hot flashes, loss of libido, and weight gain getting you down? You’re not alone. Millions of women around the world experience the unfortunate symptoms of what I jokingly refer to as puberty: round two—minus the teenage angst and obligatory nose rings....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Y aprende cómo vivir esta etapa con plenitud
    • Auteur(s): Marta Marcè
    • Narrateur(s): Marta Marcè
    • Durée: 5 h et 2 min
    • Date de publication: 2023-06-20
    • Langue: Espagnol
    • Pas de évaluations
    • La menopausia se asocia a la pérdida de la belleza, del apetito sexual, de la vitalidad, del buen humor, de la juventud… Pero ha llegado el momento de derribar este mito...

    Prix courant: 19,77$ ou 1 crédit

    Prix réduit: 19,77$ ou 1 crédit

  • Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • What No One Ever Tells You (but Everyone Needs to Know) About Intimacy, Sex, and Down-There Health Care
    • Auteur(s): Dr. Jackie Walters
    • Narrateur(s): Dr. Jackie Walters, Amanda Dolan, Shayna Small, Will Damron
    • Durée: 9 h et 46 min
    • Date de publication: 2020-02-04
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • In The Queen V, the beloved OB-GYN, celebrity doctor, and star of Bravo's Married to Medicine reveals the 12 principles behind a happy and healthy vagina...and other lady parts....

    Prix courant: 26,21$ ou 1 crédit

    Prix réduit: 26,21$ ou 1 crédit

    • A Comprehensive Guide to Enhance Optimal Health, Enter Bliss, and Cultivate Lasting Relationships
    • Auteur(s): Terry Lewis
    • Narrateur(s): Alexandra Potocka
    • Durée: 3 h et 32 min
    • Date de publication: 2023-11-01
    • Langue: Anglais
    • Pas de évaluations
    • Are you concerned about going through unknown aspects of menopause? Well, you are not alone. Every woman aged 45 to 55 has felt the same way. Menopause is a natural biological process that marks the end of a woman's reproductive years....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Kelly Piper
    • Narrateur(s): Kelly Piper
    • Durée: 1 h et 5 min
    • Date de publication: 2023-09-15
    • Langue: Anglais
    • Pas de évaluations
    • Certified yoga teacher and healer Kelly Piper has designed a program for women dealing with peri-menopause, menopause, and post-menopause....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit