Menopause Health
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Unleash the Power of the Female Brain
- Supercharging Yours for Better Health, Energy, Mood, Focus, and Sex
- Auteur(s): Daniel G. Amen M.D.
- Narrateur(s): Stefan Rudnicki
- Durée: 12 h et 13 min
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For the first time, best-selling author and brain expert Dr. Daniel G. Amen offers insight on the unique characteristics and needs of the female brain and a practical, prescriptive program targeted specifically for women to help them thrive. In this breakthrough guide based on research from his clinical practice, Dr. Amen addresses the issues women ask about the most including fertility, pregnancy, menopause, weight, stress, anxiety, insomnia, and relationships.
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Unleash the Power of the Female Brain
- Supercharging Yours for Better Health, Energy, Mood, Focus, and Sex
- Narrateur(s): Stefan Rudnicki
- Durée: 12 h et 13 min
- Date de publication: 2013-02-12
- Langue: Anglais
- From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness....
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Prix courant: 26,22$ ou 1 crédit
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The Female Body Bible
- A Revolution in Women's Health and Fitness
- Auteur(s): Dr Emma Ross, Baz Moffat, Dr Bella Smith
- Narrateur(s): Dr Emma Ross, Baz Moffat, Dr Bella Smith
- Durée: 10 h et 10 min
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Women go through various life stages, with each moment bringing a new set of challenges and opportunities. Yet we rarely speak openly about these, or share our knowledge and solutions with each other. We use euphemisms to describe periods rather than saying the word. We don't acknowledge leakages or admit that we don't know how to find our pelvic floor or even what it does. We buy trendy sports bras without thinking how they work for breast health or exercise performance. We see young women giving up exercise in their teens to the detriment of their health at an older age.
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The Female Body Bible
- A Revolution in Women's Health and Fitness
- Narrateur(s): Dr Emma Ross, Baz Moffat, Dr Bella Smith
- Durée: 10 h et 10 min
- Date de publication: 2023-05-11
- Langue: Anglais
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Merging the expertise of sports research scientist Dr Emma Ross, athletic coach Baz Moffat and NHS doctor Bella Smith, The Well HQ champions the non-negotiables when it comes to understanding our health and wellbeing as women, throughout all stages of our lives....
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Prix courant: 32,00$ ou 1 crédit
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The Wisdom of Bioidentical Hormones in Menopause, Perimenopause, and Premenopause: How to Balance Estrogen, Progesterone, Testosterone, Growth Hormone; Heal Insulin, Adrenals, Thyroid; Lose Belly Fat
- Auteur(s): Y.L. Wright M.A., J.M. Swartz M.D.
- Narrateur(s): Y.L. Wright M.A.
- Durée: 4 h et 45 min
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This audiobook will help you determine which methods of bioidentical hormone replacement therapy (BHRT), if any, may work best for you, no matter how old you are, whether you are in menopause, perimenopause, or even younger. To really feel at your best, you may or may not need bioidentical hormone replacement.
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The Wisdom of Bioidentical Hormones in Menopause, Perimenopause, and Premenopause: How to Balance Estrogen, Progesterone, Testosterone, Growth Hormone; Heal Insulin, Adrenals, Thyroid; Lose Belly Fat
- Narrateur(s): Y.L. Wright M.A.
- Série: Bioidentical Hormones, Livre 7
- Durée: 4 h et 45 min
- Date de publication: 2015-04-13
- Langue: Anglais
- This audiobook will help you determine which methods of bioidentical hormone replacement therapy (BHRT), if any, may work best for you, no matter how old you are....
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Prix courant: 19,78$ ou 1 crédit
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Menopause Relief Affirmations
- Reset Emotionally, Improve Hormone Health Relief During Menopause Symptoms, Such Hot Flashes, Night Sweats and Weight Gain
- Auteur(s): Virginia Lee, Sara Hugo
- Narrateur(s): Heidi Harger
- Durée: 5 h et 18 min
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Menopause can be extremely stressful, due not only to the physical impact of the bodily changes you are experiencing but the mental changes that you go through. You may be feeling more tired than usual and your sleep patterns may be interrupted. You may also have difficulty concentrating and experience feelings of anxiety, depression, and irritability. The bodily changes you experience may also add to your emotional stress and can put stress on all your relationships, particularly if you have an intimate partner.
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Menopause Relief Affirmations
- Reset Emotionally, Improve Hormone Health Relief During Menopause Symptoms, Such Hot Flashes, Night Sweats and Weight Gain
- Narrateur(s): Heidi Harger
- Durée: 5 h et 18 min
- Date de publication: 2023-01-05
- Langue: Anglais
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Menopause can be extremely stressful, due not only to the physical impact of the bodily changes you are experiencing but the mental changes that you go through....
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Prix courant: 25,00$ ou 1 crédit
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Modern Menopause
- Hormone Replacement Therapy and Natural Remedies to Eliminate Hot Flashes, Lose Weight, Improve Your Mood, Get Better Sleep, and Get You Feeling Your Best!
- Auteur(s): Nora Chase
- Narrateur(s): Vivica Reimann
- Durée: 4 h et 17 min
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Has menopause landed like a ten-ton truck, affecting your self-esteem and confidence, and leading to anger, irritability, or anxiety? Around 73% of women do not receive treatment for menopausal symptoms. As a result, many are faced with major changes they didn’t bargain for, fearing that, much like menstrual cramps, unpleasant symptoms are “just something you have to put up with.” Now here’s some great news if you don’t take things sitting down—there are a myriad of steps you can take that will make a real difference to your journey through menopause.
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Modern Menopause
- Hormone Replacement Therapy and Natural Remedies to Eliminate Hot Flashes, Lose Weight, Improve Your Mood, Get Better Sleep, and Get You Feeling Your Best!
- Narrateur(s): Vivica Reimann
- Durée: 4 h et 17 min
- Date de publication: 2024-03-21
- Langue: Anglais
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Lay a powerful hormonal foundation and minimize the side effects of menopause—feel sharper, calmer, and more energetic than you have in years!
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Prix courant: 18,74$ ou 1 crédit
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Menopause
- A Woman's Manual to Understanding and Managing the Menopause
- Auteur(s): Shazi Shaikh
- Narrateur(s): Tracy Russell
- Durée: 3 h et 56 min
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This detailed guide will teach you how to get the most out of menopause by taking charge of your body and symptoms. When you understand the changes you’re going through and learn healthy coping mechanisms to deal with them, it won’t be long until you feel healthier and happier than you’ve ever been!
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Menopause
- A Woman's Manual to Understanding and Managing the Menopause
- Narrateur(s): Tracy Russell
- Durée: 3 h et 56 min
- Date de publication: 2021-09-29
- Langue: Anglais
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This detailed guide will teach you how to get the most out of menopause by taking charge of your body and symptoms. When you understand the changes you’re going through and learn healthy coping mechanisms to deal with them, it won’t be long until you feel healthier....
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Prix courant: 18,74$ ou 1 crédit
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The Conception Plan
- The Science-Backed Guide to Fertility and Becoming a Parent
- Auteur(s): Dr Larisa Corda
- Narrateur(s): Dr Larisa Corda
- Durée: 11 h et 28 min
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The struggle to conceive is real and much bigger than most of us have been led to believe. 1 in 6 couples face difficulty with this during their lives and up to 25% of women will have trouble getting pregnant. The agonising chronic and silent burden of infertility is a global epidemic. Blending holistic concepts from both Western and Eastern medicine, The Conception Plan will explore how the pillars of diet, exercise, stress management, toxin-free living, sleep optimisation, sex, and relationships can influence both fertility and whole body health.
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The Conception Plan
- The Science-Backed Guide to Fertility and Becoming a Parent
- Narrateur(s): Dr Larisa Corda
- Durée: 11 h et 28 min
- Date de publication: 2023-12-28
- Langue: Anglais
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The Conception Plan will explore how the pillars of diet, exercise, stress management, toxin-free living, sleep optimisation, sex, and relationships can influence both fertility and whole body health....
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Prix courant: 32,00$ ou 1 crédit
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The Queen V
- What No One Ever Tells You (but Everyone Needs to Know) About Intimacy, Sex, and Down-There Health Care
- Auteur(s): Dr. Jackie Walters
- Narrateur(s): Dr. Jackie Walters, Amanda Dolan, Shayna Small, Autres
- Durée: 9 h et 46 min
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After 20 years of private obstetrics and gynecological practice, there’s nothing Dr. Jackie Walters hasn’t seen. And now, in her new audiobook, the widely-adored OB-GYN invites you to put your feet in the stirrups and investigate. Whether she’s covering libido, contraceptives, labiaplasty, or fertility, Dr. Jackie educates listeners with her characteristic grace and pragmatism. Both funny and informative, she brings you on a quest through the female reproductive system - answering all the burning (and itching, and smelling...) questions you’ve always been afraid to ask.
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Relatable
- Écrit par Kamilah Hazel le 2021-01-05
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The Queen V
- What No One Ever Tells You (but Everyone Needs to Know) About Intimacy, Sex, and Down-There Health Care
- Narrateur(s): Dr. Jackie Walters, Amanda Dolan, Shayna Small, Will Damron
- Durée: 9 h et 46 min
- Date de publication: 2020-02-04
- Langue: Anglais
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In The Queen V, the beloved OB-GYN, celebrity doctor, and star of Bravo's Married to Medicine reveals the 12 principles behind a happy and healthy vagina...and other lady parts....
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Prix courant: 26,21$ ou 1 crédit
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Perimenopause
- The Savvy Sister's Guide to Hormone Harmony
- Auteur(s): Anna Garrett
- Narrateur(s): Kim Newlove
- Durée: 6 h et 25 min
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If you’re suddenly struggling with weight gain, insomnia, irregular bleeding or flooding, mood swings, and relationship challenges, perimenopause may be knocking at your door. Burning tongue, itchy skin, electric shock feelings? Yes, these can be part of perimenopause, too. Women are inundated with information on how to have healthy, happy pregnancies, but we get left out on the opposite end of the reproductive spectrum. That stops now! In this empowering book, Dr. Anna Garrett shares everything you need to know about your body and how to care for it to create hormone harmony.
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Perimenopause
- The Savvy Sister's Guide to Hormone Harmony
- Narrateur(s): Kim Newlove
- Durée: 6 h et 25 min
- Date de publication: 2022-05-13
- Langue: Anglais
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If you’re suddenly struggling with weight gain, insomnia, irregular bleeding or flooding, mood swings, and relationship challenges, perimenopause may be knocking at your door. Burning tongue, itchy skin, electric shock feelings? Yes, these can be part of perimenopause, too....
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Prix courant: 25,00$ ou 1 crédit
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The Hormone Makeover
- Four Steps to Conquer PMS or Menopause with Bioidentical Hormones
- Auteur(s): Donna White
- Narrateur(s): Donna White
- Durée: 5 h et 29 min
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Forget the beauty treatment and manicure: Your hormones are begging for a different kind of makeover. Improved health and well-being are waiting for you.
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The Hormone Makeover
- Four Steps to Conquer PMS or Menopause with Bioidentical Hormones
- Narrateur(s): Donna White
- Durée: 5 h et 29 min
- Date de publication: 2024-07-10
- Langue: Anglais
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Forget the beauty treatment and manicure: Your hormones are begging for a different kind of makeover. Improved health and well-being are waiting for you.
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Disfruta tu menopausia
- Y aprende cómo vivir esta etapa con plenitud
- Auteur(s): Marta Marcè
- Narrateur(s): Marta Marcè
- Durée: 5 h et 2 min
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La menopausia se asocia a la pérdida de la belleza, del apetito sexual, de la vitalidad, del buen humor, de la juventud… Pero ha llegado el momento de derribar este mito, dejar de considerarla el final de un ciclo y valorarla como lo que es: una renovación en la vida de la mujer, la puerta de entrada a una época que puede ser satisfactoria y plena.
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Disfruta tu menopausia
- Y aprende cómo vivir esta etapa con plenitud
- Narrateur(s): Marta Marcè
- Durée: 5 h et 2 min
- Date de publication: 2023-06-20
- Langue: Espagnol
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La menopausia se asocia a la pérdida de la belleza, del apetito sexual, de la vitalidad, del buen humor, de la juventud… Pero ha llegado el momento de derribar este mito...
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Prix courant: 22,64$ ou 1 crédit
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Moving Through Menopause with Grace
- A Stress-Free Guide to Finding Your New Normal Less Pain, Improved Sleep, and Emotional Balance
- Auteur(s): Laurie Morse
- Narrateur(s): Catherine Hein Carter
- Durée: 4 h et 47 min
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Menopause isn't an ending... It's a new beginning. With the right guidance, you can approach it with health, vitality, and confidence. Which story would you prefer for this phase in your life? A journey of self-discovery, peace, and vitality… or a long mourning period as you watch your youth and energy slip away? Both are stories of menopause… but there’s a huge difference between them.
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Moving Through Menopause with Grace
- A Stress-Free Guide to Finding Your New Normal Less Pain, Improved Sleep, and Emotional Balance
- Narrateur(s): Catherine Hein Carter
- Durée: 4 h et 47 min
- Date de publication: 2024-08-14
- Langue: Anglais
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Menopause isn't an ending... It's a new beginning. With the right guidance, you can approach it with health, vitality, and confidence.
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The Science of Menopause
- Understand Your Body, Make the Right Choices
- Auteur(s): Philippa Kaye
- Narrateur(s): Philippa Kaye
- Durée: 5 h et 53 min
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As we understand more each day about what hormone changes mean for women's long-term health, there is an urgent need for an evidence-based book that helps women understand what is happening to them so that they can make informed decisions. Should you take HRT? How common is early menopause? What causes brain fog? Can herbal supplements help? Featuring the latest research, The Science of Menopause tells you everything you need to know about menopause is, the symptoms to watch out for, and the treatments that may be able to help.
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The Science of Menopause
- Understand Your Body, Make the Right Choices
- Narrateur(s): Philippa Kaye
- Durée: 5 h et 53 min
- Date de publication: 2024-09-24
- Langue: Anglais
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The Science of Menopause is an informative, practical, and engaging guide to understanding what happens to women's health from your 40s onward.
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Prix courant: 16,32$ ou 1 crédit
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Menopause and Weight Loss
- A Women’s Weight Loss Solutions Guide and Diet Plan
- Auteur(s): Tammy Hoyt
- Narrateur(s): Siobhan Hallinan
- Durée: 4 h et 29 min
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Menopause is a natural biological process that should not make you feel anxious or depressed about this new phase in your life. Apart from the misconceptions that are out there, women often find it difficult to deal with this chapter in their lives because up until now, it has always been treated as a taboo topic. It’s a fact: Women gain an average of 10-15 pounds during menopause and although this weight gain is often blamed on hormonal changes, the reasons are actually varied. Meaning it can be managed!
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Menopause and Weight Loss
- A Women’s Weight Loss Solutions Guide and Diet Plan
- Narrateur(s): Siobhan Hallinan
- Durée: 4 h et 29 min
- Date de publication: 2022-12-12
- Langue: Anglais
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Menopause is a natural biological process that should not make you feel anxious or depressed about this new phase in your life. Apart from the misconceptions that are out there, women often find it difficult to deal with this chapter in their lives....
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You, Me Conquering Perimenopause & Menopause
- How Intermittent Fasting and the Keto Diet Can Help You Get Your Life Back!
- Auteur(s): Michelle Rowlinson
- Narrateur(s): Rhonda Pownall
- Durée: 5 h et 39 min
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Within this book, we explore the changes in the female body after 40, discussing the links between diet, exercise, and managing symptoms.
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You, Me Conquering Perimenopause & Menopause
- How Intermittent Fasting and the Keto Diet Can Help You Get Your Life Back!
- Narrateur(s): Rhonda Pownall
- Durée: 5 h et 39 min
- Date de publication: 2023-07-10
- Langue: Anglais
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Within this book, we explore the changes in the female body after 40, discussing the links between diet, exercise, and managing symptoms....
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Secrets About Bioidentical Hormones
- To Lose Fat and Prevent Cancer, Heart Disease, Menopause, and Andropause, by Optimizing Adrenals, Thyroid, Estrogen, Progesterone, Testosterone, and Growth Hormone!
- Auteur(s): Y.L. Wright M.A., J.M. Swartz M.D.
- Narrateur(s): Y.L. Wright M.A.
- Durée: 8 h et 13 min
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Secrets About Bioidentical Hormones is a comprehensive reference manual that will teach you how to stay healthy as you age by using lifestyle changes, supplements, and bioidentical hormone replacement therapy (BHRT).
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Secrets About Bioidentical Hormones
- To Lose Fat and Prevent Cancer, Heart Disease, Menopause, and Andropause, by Optimizing Adrenals, Thyroid, Estrogen, Progesterone, Testosterone, and Growth Hormone!
- Narrateur(s): Y.L. Wright M.A.
- Série: Bioidentical Hormones, Livre 1
- Durée: 8 h et 13 min
- Date de publication: 2015-04-09
- Langue: Anglais
- A comprehensive reference manual that will teach you how to stay healthy as you age by using lifestyle changes, supplements, and bioidentical hormone replacement therapy....
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Prix courant: 26,40$ ou 1 crédit
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Menopause Confidential
- A Doctor Reveals the Secrets to Thriving Through Midlife
- Auteur(s): Tara Allmen
- Narrateur(s): Tara Allmen
- Durée: 6 h et 24 min
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The physical changes that occur after women turn 40 are unavoidable - and can be unnerving. Menopause affects every aspect of life - from sex and sleep to mood and mental clarity to weight and body temperature. While there are a number of resources available, many are confusing and contradictory. Now, Manhattan gynecologist Dr. Tara Allmen, an experienced, nationally board-certified menopause practitioner, shares her knowledge to help women be their happiest and healthiest.
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Dr Tara Allmen is the older sister I wish I had!
- Écrit par Lucy le 2018-09-20
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Menopause Confidential
- A Doctor Reveals the Secrets to Thriving Through Midlife
- Narrateur(s): Tara Allmen
- Durée: 6 h et 24 min
- Date de publication: 2016-09-20
- Langue: Anglais
- An authoritative guide to understanding and navigating the hormonal changes and health issues women experience in midlife and beyond, from one of the leading medical experts....
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Prix courant: 22,13$ ou 1 crédit
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The Menopause Solution
- Navigating Hormonal Changes with Hormone Replacement Therapy, Natural Remedies, Supplements, and Healthy Lifestyle
- Auteur(s): Stella Sparks
- Narrateur(s): Kimberly Vick
- Durée: 2 h et 41 min
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As a woman of a certain age, you know menopause is coming, but when those symptoms hit you, you’re never really prepared. Menopause tends to strike fear in a woman’s heart, but it doesn’t have to be scary! Sure, the symptoms are uncomfortable, but it’s a time of transition to the next phase of your life.
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The Menopause Solution
- Navigating Hormonal Changes with Hormone Replacement Therapy, Natural Remedies, Supplements, and Healthy Lifestyle
- Narrateur(s): Kimberly Vick
- Durée: 2 h et 41 min
- Date de publication: 2023-07-28
- Langue: Anglais
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As a woman of a certain age, you know menopause is coming, but when those symptoms hit you, you’re never really prepared. Menopause tends to strike fear in a woman’s heart, but it doesn’t have to be scary! Sure, the symptoms are uncomfortable, but it’s a time of transition....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Menopause: Let's Get to the Point, Period
- Complete Menopause Self-Care Book for Aging Women: Manage Menopause Symptoms, Optimize your Emotional Health and Embrace this Transition
- Auteur(s): Susan Minihane
- Narrateur(s): Heather Levsey
- Durée: 3 h et 11 min
- Version intégrale
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Au global
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Performance
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Histoire
Every woman needs a no-nonsense menopause guidebook that helps them to better understand this phase of their lives. This menopause health book is a valuable guide that provides practical advice to navigate the physical and emotional challenges that come with perimenopause, menopause, and post-menopause. With a straightforward approach that covers topics like hormonal changes, HRT, alternative medicine, exercise, and nutrition, our menopause book is a helpful resource for women going through menopause.
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Menopause: Let's Get to the Point, Period
- Complete Menopause Self-Care Book for Aging Women: Manage Menopause Symptoms, Optimize your Emotional Health and Embrace this Transition
- Narrateur(s): Heather Levsey
- Durée: 3 h et 11 min
- Date de publication: 2024-01-17
- Langue: Anglais
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Menopause is a defining transition in a woman's life and deserves special attention....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Dare I Say It
- Everything I Wish I'd Known About Menopause
- Auteur(s): Naomi Watts, Mary Claire Haver MD
- Durée: 9 h
- Version intégrale
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Au global
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Performance
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Histoire
At thirty-six, Naomi Watts had just completed filming King Kong and was trying to start a family when she was told that she was on the brink of menopause. It is estimated that seventy-five million women in the United States are currently dealing with menopause symptoms (dry itchy skin, raging hormones, night sweats), and yet the very word “menopause” continues to be associated with stigma and confusion. With so little information, many women feel unprepared, ashamed, and deeply alone when the time comes. This is the book Naomi Watts wishes she had when she first started experiencing symptoms.
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Dare I Say It
- Everything I Wish I'd Known About Menopause
- Durée: 9 h
- Date de publication: 2025-01-21
- Langue: Anglais
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Beloved actress Naomi Watts provides a frank, funny and informative guide to menopause and aging.
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Prix courant: 22,81$ ou 1 crédit
Prix réduit: 22,81$ ou 1 crédit
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