Mental Anxiety

Liste de produits
    • Auteur(s): Elizabeth Cole
    • Narrateur(s): Amy Gentry
    • Durée: 5 min
    • Date de publication: 2022-12-17
    • Langue: Anglais
    • Pas de évaluations
    • All children worry from time to time and it is a normal part of growing up. But, when anxiety becomes overwhelming, it can greatly affect kids’ behavior. It may lead to a feeling of stress, exhaustion, isolation and many others....

    Prix courant: 3,53$ ou 1 crédit

    Prix réduit: 3,53$ ou 1 crédit

    • Learn How to Overcome Shyness, Social Anxiety, and Low Self-Confidence and Be Able to Chat to Anyone
    • Auteur(s): Amanda M. Myers
    • Narrateur(s): Catherine O'Connor
    • Durée: 1 h et 51 min
    • Date de publication: 2021-05-12
    • Langue: Anglais
    • Pas de évaluations
    • Introducing new methods to help you banish anxiety and strike up a conversation with anyone, even if you’ve suffered from shyness your entire life....

    Prix courant: 6,01$ ou 1 crédit

    Prix réduit: 6,01$ ou 1 crédit

    • ADHD Workbook for Children and Teens with Proven Strategies to Overcome ADHD: Improve Focus, Gain Motivation, Improve Confidence and Reduce Anxiety
    • Auteur(s): Andrew Seymour
    • Narrateur(s): Jeremy Albret
    • Durée: 53 min
    • Date de publication: 2021-04-20
    • Langue: Anglais
    • Pas de évaluations
    • While most teens deal with learning, social difficulties, and domestic challenges, ADHD can make these challenges more difficult to handle or worsen. It’s, therefore, crucial to support children and teens with ADHD develop the skillsets....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

  • Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • How I Cured My Avoidant Personality Disorder and How You Can Do it Too
    • Auteur(s): Curtis Johnston
    • Narrateur(s): Scott R Smith
    • Durée: 51 min
    • Date de publication: 2019-03-22
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • Do you suffer from social anxiety? Have you been diagnosed with an anxiety disorder, or do you suspect that you have one?If so, this audiobook can change your life....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • 10 Strategies to Manage Anxiety, Depression, Improve Self-Care and Relationships
    • Auteur(s): Primrose Bloom
    • Narrateur(s): Kim Miller
    • Durée: 55 min
    • Date de publication: 2023-12-05
    • Langue: Anglais
    • Pas de évaluations
    • Join Neelanjana Mitra, a Licensed Professional Counselor (LPC), as she helps you immerse yourself in a symphony of words that uplift your spirit and illuminate your path to mental wellness through color therapy....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Multimodal Training and Workbook Exercises for Teenagers to Regulate Emotions, Release Stress, and Build Better Relationships
    • Auteur(s): Lucas Reid
    • Narrateur(s): Jeff Bower
    • Durée: 3 h et 6 min
    • Date de publication: 2023-12-29
    • Langue: Anglais
    • Pas de évaluations
    • Maybe you feel like you’ve tried just about everything already or you have heard that DBT involves seemingly countless techniques, numerous initialisms, and limitless worksheets....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • A Guide in Cognitive Behavior Therapy. Learn How to Use CBT to Manage Your Anxiety, Depression and Stress So You Can Improve Your Thinking Patterns and Live a Better Life
    • Auteur(s): Claire Headley
    • Narrateur(s): John Hays
    • Durée: 31 min
    • Date de publication: 2023-01-19
    • Langue: Anglais
    • Pas de évaluations
    • In this audiobook, you will learn about Cognitive Behavior Therapy and how it can help change your life for the better. Discover how CBT can help you conquer your fears and better manage your anxiety....

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • Auteur(s): Bev Aisbett
    • Narrateur(s): Miranda Nation, Bev Aisbett
    • Durée: 2 h et 23 min
    • Date de publication: 2018-12-17
    • Langue: Anglais
    • Pas de évaluations
    • This updated edition of Taming the Black Dog features Bev Aisbett's unique blend of information; humor; and clear, simple, practical advice. It is an invaluable guide and source of information for both chronic sufferers of depression, as well as anyone with a fit of "the blues"....

    Prix courant: 9,31$ ou 1 crédit

    Prix réduit: 9,31$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Practical and Effective Tools to Conquer Anxiety
    • Auteur(s): John Tsilimparis MFT, Daylle Deanna Schwartz
    • Narrateur(s): Jeff Cummings
    • Durée: 6 h et 45 min
    • Date de publication: 2014-10-03
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In Retrain Your Anxious Brain, renowned therapist and anxiety expert John Tsilimparis, MFT, shares the groundbreaking program he’s created to help hundreds of people....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

  • Prix courant: 5,25$ ou 1 crédit

    Prix réduit: 5,25$ ou 1 crédit

  • Prix courant: 10,01$ ou 1 crédit

    Prix réduit: 10,01$ ou 1 crédit

    • Auteur(s): Elke Scholz
    • Narrateur(s): Cathi Colas, Jeremy Cohen
    • Durée: 5 h et 39 min
    • Date de publication: 2019-05-14
    • Langue: Anglais
    • Pas de évaluations
    • Manage and lower your anxiety with this audiobook. This practical resource book is full of strategies and exercises....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Overcoming Anxiety, Depression, OCD, Panic Attack with CBT. Reprogramming Negative Thoughts and Suicidal Thoughts
    • Auteur(s): David Rhyan
    • Narrateur(s): Millie Green
    • Durée: 4 h et 25 min
    • Date de publication: 2020-01-31
    • Langue: Anglais
    • Pas de évaluations
    • Are you tired of letting anxiety, depression, or OCD control your life? Have you heard about cognitive behavioral therapy? Did you know that it is one of the most effective natural treatments for all sorts of mental and behavioral issues....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Overcoming Anxiety and Living Without Worry
    • Auteur(s): Joseph O'Connor
    • Narrateur(s): Sean Pratt
    • Durée: 7 h et 43 min
    • Date de publication: 2015-06-01
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This practical audiobook will help you to know when to trust and when not to trust....

    Prix courant: 33,39$ ou 1 crédit

    Prix réduit: 33,39$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Improve Your Communication Skills, Reduce Shyness, Insecurity, and 100 Healing Techniques to Managing Anxiety and Stress
    • Auteur(s): Cristiano Rodriguez
    • Narrateur(s): Ryan Whiting
    • Durée: 7 h et 43 min
    • Date de publication: 2019-11-11
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Millions of people struggle and find it hard to be social. The good news is that being social is a learned skill, and you have the ability and power to transform into a confident individual....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • How to Stop Negative Thinking, Relieve Anxiety, Worry Less, and Start Living
    • Auteur(s): Stanley Sheppard
    • Narrateur(s): Sean Oblak
    • Durée: 4 h et 11 min
    • Date de publication: 2023-06-10
    • Langue: Anglais
    • Pas de évaluations
    • The CBT Workbook for Adult Mental Health explores the interconnectedness of thoughts, emotions, and behavior, and the power of cognitive behavioral therapy (CBT) to effect meaningful change and propel you towards your goals....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit