Mental Anxiety

Liste de produits
    • Why We Get Anxious & What We Can Do About It
    • Auteur(s): Tim Clare
    • Narrateur(s): Tim Clare
    • Durée: 14 h et 32 min
    • Date de publication: 2022-05-05
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • In Coward, Tim explores all the possible treatments for anxiety, from SRIs to hypnosis, from running to extreme diets. He interviews experts in each field and becomes a guinea pig, testing their methods on himself....

    Prix courant: 40,98$ ou 1 crédit

    Prix réduit: 40,98$ ou 1 crédit

    • 50 Simple Truths to Help Overthinkers Feel Less Stress and More Calm
    • Auteur(s): Humble the Poet
    • Narrateur(s): Humble the Poet
    • Durée: 9 h
    • Date de publication: 2025-04-01
    • Langue: Anglais
    • Pas de évaluations
    • Learn to start living a life you create—no longer burdened by the need to numb yourself from feelings of anxiety and burnout—through insightful stories, journal prompts, and down-to-earth advice from artist and international best-selling author of Unlearn, Humble The Poet.

    Prix courant: 22,81$ ou 1 crédit

    Prix réduit: 22,81$ ou 1 crédit

    • A Recovery Serenity Guide to Overcoming Attachment, Jealousy, Anxiety & Narcissism No More. Rediscover Yourself & Save Your Relationships Affected by Narcissistic Emotional Abuse
    • Auteur(s): Melody Dyer
    • Narrateur(s): Stella Flower
    • Durée: 5 h et 9 min
    • Date de publication: 2020-09-29
    • Langue: Anglais
    • Pas de évaluations
    • Are you looking for a solution to codependency? Then keep reading.... You have found this book because you or someone you love is struggling with codependency. Whether you suspect that you may be exhibiting codependent patterns or you find yourself in a codependent relationship....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 19,80$ ou 1 crédit

    Prix réduit: 19,80$ ou 1 crédit

    • Auteur(s): John Moe
    • Narrateur(s): John Moe
    • Durée: 9 h et 50 min
    • Date de publication: 2020-05-05
    • Langue: Anglais
    • 5 out of 5 stars 14 évaluations
    • For years John Moe, critically-acclaimed public radio personality and host of The Hilarious World of Depression podcast, struggled with depression; it plagued his family and claimed the life of his brother in 2007....

    Prix courant: 36,94$ ou 1 crédit

    Prix réduit: 36,94$ ou 1 crédit

    • Observations from a Reforming Neurotic
    • Auteur(s): Jen Lancaster
    • Narrateur(s): Jen Lancaster
    • Durée: 8 h et 52 min
    • Date de publication: 2020-10-01
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Jen Lancaster is here to take a hard look at our elevating anxieties, and with self-deprecating wit and levelheaded wisdom, she charts a path out of the quagmire that keeps us frightened of the future and ashamed of our imperfectly perfect human lives....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • Coping Strategies and Mindfulness Techniques to Calm the Mind and Body
    • Auteur(s): Alison Seponara MS LPC
    • Narrateur(s): Alison Seponara MS LPC
    • Durée: 5 h et 51 min
    • Date de publication: 2022-03-15
    • Langue: Anglais
    • Pas de évaluations
    • Discover practical, natural, on-the-go solutions for combating anxiety with this must-have guide....

    Prix courant: 17,47$ ou 1 crédit

    Prix réduit: 17,47$ ou 1 crédit

    • Why Anxiety Is Good for You (Even Though It Feels Bad)
    • Auteur(s): Tracy Dennis-Tiwary
    • Narrateur(s): Eleanor Caudill
    • Durée: 5 h et 3 min
    • Date de publication: 2022-05-03
    • Langue: Anglais
    • 4.5 out of 5 stars 4 évaluations
    • A psychologist confronts our pervasive misunderstanding of anxiety and presents a powerful new framework for reimagining and reclaiming the confounding emotion as the advantage it evolved to be....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • A Self-Help Guide Using Cognitive Behavioural Techniques
    • Auteur(s): Mark Freeston, Kevin Meares
    • Narrateur(s): Raj Ghatak, Russell Bentley
    • Durée: 11 h et 48 min
    • Date de publication: 2021-09-30
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Up to 44 in every 1,000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal worrying we all do - it can be a debilitating disorder leading to significant personal and social problems and sometimes financial loss....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • How You Can Become More Hopeful, Connected, and Happy
    • Auteur(s): Abbe Greenberg, Maggie Sarachek
    • Narrateur(s): Abbe Greenberg, Maggie Sarachek
    • Durée: 9 h et 15 min
    • Date de publication: 2021-09-14
    • Langue: Anglais
    • Pas de évaluations
    • Abs and Mags, aka the Anxiety Sisters, have spent the past 30 years figuring out how to outsmart their anxiety-ridden brains, and present a warm and practical guide to coping with anxiety - and finding ways to laugh anyway....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Turn Your Biggest Fears into Your Leadership Superpower
    • Auteur(s): Morra Aarons-Mele
    • Narrateur(s): Rachel Perry
    • Durée: 8 h et 54 min
    • Date de publication: 2023-04-11
    • Langue: Anglais
    • Pas de évaluations
    • Anxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem—there in plain sight but ignored. Until now....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder
    • Auteur(s): Amanda Petrik-Gardner LCPC, Nathan Peterson LCSW - foreword
    • Narrateur(s): Ann Sprinkle
    • Durée: 6 h
    • Date de publication: 2024-06-25
    • Langue: Anglais
    • Pas de évaluations
    • Are you constantly seeking reassurance from others? Do you suffer from debilitating anxiety if you aren't absolutely certain about everything? The Compulsive Reassurance Seeking Workbook offers proven-effective tools to reduce compulsions, make peace with uncertainty, and better manage your OCD.

    Prix courant: 19,01$ ou 1 crédit

    Prix réduit: 19,01$ ou 1 crédit

    • Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression, and Social Media
    • Auteur(s): Donna Jackson Nakazawa
    • Narrateur(s): Sarah Mollo-Christensen
    • Durée: 8 h et 39 min
    • Date de publication: 2022-09-13
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Anyone on the front lines of caring for girls today—parents, school nurses, guidance counselors—knows that girls are more anxious and more prone to depression and self-harming than ever before....

    Prix courant: 23,99$ ou 1 crédit

    Prix réduit: 23,99$ ou 1 crédit

    • Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy
    • Auteur(s): William Backus, Marie Chapian
    • Narrateur(s): William Backus
    • Durée: 56 min
    • Date de publication: 2015-10-23
    • Langue: Anglais
    • 3.5 out of 5 stars 11 évaluations
    • Wrong thinking produces wrong emotions, wrong reactions, wrong behavior - and unhappiness....

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • The 7 Messengers of Fear
    • Auteur(s): Dennis Merritt Jones
    • Narrateur(s): Doug McDonald
    • Durée: 3 h et 50 min
    • Date de publication: 2024-09-26
    • Langue: Anglais
    • Pas de évaluations
    • We’ve all heard the words, “Go ahead, there’s nothing to be afraid of.” Little did we know just how big an impact those words would have on our lives.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Eliminate Anxiety, Panic Attacks, and Worry. Implement Hidden Perspectives with Daily Relief Solutions
    • Auteur(s): Raven D. Hurst
    • Narrateur(s): Dan Levy
    • Durée: 3 h et 11 min
    • Date de publication: 2022-08-04
    • Langue: Anglais
    • Pas de évaluations
    • Rewire Your Anxious Brain For Teens is the perfect book to help you eliminate anxiety, panic attacks, and worry. Implement the hidden perspectives and daily relief solutions provided in this book to help you restore your mental health....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Bladesmith, Book 2
    • Auteur(s): Tricia Levenseller
    • Narrateur(s): Emily Ellet
    • Série: Bladesmith, Livre 2
    • Durée: 11 h et 29 min
    • Date de publication: 2022-07-26
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • Eighteen-year-old Ziva may have defeated a deadly warlord, but the price was almost too much. Ziva is forced into a breakneck race to a nearby city with the handsome mercenary, Kellyn, and the young scholar, Petrik, to find a powerful magical healer who can save her sister’s life....

    Prix courant: 26,21$ ou 1 crédit

    Prix réduit: 26,21$ ou 1 crédit

    • Move Beyond Fear of Failure and Self-Doubt to Embrace Your Worthy, Capable Self
    • Auteur(s): Ijeoma Nwaogu PhD
    • Narrateur(s): Diana Blue
    • Durée: 6 h et 16 min
    • Date de publication: 2023-11-21
    • Langue: Anglais
    • Pas de évaluations
    • Do you ever worry that you aren't good enough or capable enough, despite your many accomplishments? If so, you might be dealing with imposter anxiety—a persistent fear of being exposed as a fraud, even in the face of overwhelming evidence to the contrary....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Comprehensive Guide to Overcome and Successfully Treat Post-Traumatic Stress Disorder and Strategies to Manage Anxiety, Depression, Panic
    • Auteur(s): Jeremy Zimmerman
    • Narrateur(s): Walter Paddick
    • Durée: 3 h et 19 min
    • Date de publication: 2020-04-28
    • Langue: Anglais
    • Pas de évaluations
    • If you want to learn how to recognize PTSD and help a friend or loved one heal, this audiobook is for you! The cure for PTSD is to learn how to recognise it in others (or perhaps even in yourself) and how to provide them with the support and understanding they need....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit