Mental Brain
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Wired for Intimacy
- How Pornography Hijacks the Male Brain
- Auteur(s): William M. Struthers
- Narrateur(s): Claton Butcher
- Durée: 6 h et 24 min
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Pornography is powerful. Our contemporary culture as been pornified, and it shapes our assumptions about identity, sexuality, the value of women and the nature of relationships. Countless Christian men struggle with the addictive power of porn. But common spiritual approaches of more prayer and accountability groups are often of limited help.
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Wired for Intimacy
- How Pornography Hijacks the Male Brain
- Narrateur(s): Claton Butcher
- Durée: 6 h et 24 min
- Date de publication: 2020-04-22
- Langue: Anglais
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Pornography is powerful. Our contemporary culture as been pornified, and it shapes our assumptions about identity, sexuality, the value of women and the nature of relationships. Countless Christian men struggle with the addictive power of porn....
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Prix courant: 18,17$ ou 1 crédit
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Rewire Your Brain & Get Mental Toughness
- How to Overcome Negativity and Anxiety in Order to Reach Love, Success and Positive Thinking and Why You Have to Adopt and Develop a Critical Thinking Approach.
- Auteur(s): James Martinez
- Narrateur(s): Jim Rising
- Durée: 5 h et 45 min
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Overthinking and negativity can lead to anxiety attacks, as well as panic attacks because the scenario that you’ve imagined in your head is too great or too extreme, and you think you cannot overcome it; this causes you to start to get worried, and you cannot control it. All of us, sometimes, overthink or are negative; but there are some people to whom it happens more often, and this can have a strong impact on their day.
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Rewire Your Brain & Get Mental Toughness
- How to Overcome Negativity and Anxiety in Order to Reach Love, Success and Positive Thinking and Why You Have to Adopt and Develop a Critical Thinking Approach.
- Narrateur(s): Jim Rising
- Durée: 5 h et 45 min
- Date de publication: 2020-06-29
- Langue: Anglais
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Overthinking and negativity can lead to anxiety attacks, as well as panic attacks because the scenario that you’ve imagined in your head is too great or too extreme, and you think you cannot overcome it; this causes you to start to get worried, and you cannot control it....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Cognitive Behavioral Therapy
- A Proven Workbook to Retrain Your Brain Overcoming Anxiety, Depression, Overthinking, Anger, BPD & OCD
- Auteur(s): Stanley E. Milkovic
- Narrateur(s): Walter Paddick
- Durée: 3 h et 20 min
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Cognitive behavioral therapy, or CBT, helps improve your mental wellbeing using proven psycho-social interventions. This type of therapy focuses on challenging and changing limiting beliefs and self-destructive behaviors, thereby helping you develop personal stress-coping strategies and improve emotional awareness and regulation. In this simple, yet revolutionary guide, you will be able to stop worrying, increase stress-free productivity, and manage personal and professional pressures better.
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Cognitive Behavioral Therapy
- A Proven Workbook to Retrain Your Brain Overcoming Anxiety, Depression, Overthinking, Anger, BPD & OCD
- Narrateur(s): Walter Paddick
- Durée: 3 h et 20 min
- Date de publication: 2020-04-28
- Langue: Anglais
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Cognitive behavioral therapy, or CBT, helps improve your mental wellbeing using proven psycho-social interventions. This type of therapy focuses on challenging and changing limiting beliefs and self-destructive behaviors....
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Prix courant: 18,74$ ou 1 crédit
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Brainscapes
- The Warped, Wondrous Maps Written in Your Brain - and How They Guide You
- Auteur(s): Rebecca Schwarzlose
- Narrateur(s): Rebecca Schwarzlose
- Durée: 9 h et 5 min
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A path-breaking journey into the brain, showing how perception, thought, and action are products of "maps" etched into your gray matter - and how technology can use them to read your mind.
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Brainscapes
- The Warped, Wondrous Maps Written in Your Brain - and How They Guide You
- Narrateur(s): Rebecca Schwarzlose
- Durée: 9 h et 5 min
- Date de publication: 2021-06-22
- Langue: Anglais
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A path-breaking journey into the brain, showing how perception, thought, and action are products of "maps" etched into your gray matter - and how technology can use them to read your mind....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Overloaded
- How Every Aspect of Your Life is Influenced by Your Brain Chemicals
- Auteur(s): Ginny Smith
- Narrateur(s): Ginny Smith
- Durée: 10 h et 33 min
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From adrenaline to dopamine, most of us are familiar with the chemicals that control us. They are the hormones and neurotransmitters that our brains run on, and Overloaded looks at the role they play in every aspect of our lives, from what we remember, how we make decisions and who we love to basic survival drives such as hunger, fear and sleep.
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Overloaded
- How Every Aspect of Your Life is Influenced by Your Brain Chemicals
- Narrateur(s): Ginny Smith
- Durée: 10 h et 33 min
- Date de publication: 2021-04-01
- Langue: Anglais
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This mind-bending, eye-opening book provides listeners with an enjoyable route through the remarkable world of neurotransmitters, the chemicals inside each of us that touch every aspect of our lives....
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Prix courant: 21,85$ ou 1 crédit
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Emotional Intelligence 2.0
- The Psychological Techniques to Improve Your Social Skills and Relationships for a Better Life and Success at Work and to Boost Your EQ
- Auteur(s): Daniel Brain
- Narrateur(s): Jim Rising
- Durée: 3 h et 32 min
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Emotional intelligence is what you need to live better and relate to others. The ability to understand and appropriately respond to emotions, overcome stress, and be aware of your words and actions and how they affect others is the only path toward becoming the effective leader you have always wanted to be.
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Emotional Intelligence 2.0
- The Psychological Techniques to Improve Your Social Skills and Relationships for a Better Life and Success at Work and to Boost Your EQ
- Narrateur(s): Jim Rising
- Durée: 3 h et 32 min
- Date de publication: 2020-03-25
- Langue: Anglais
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The ability to understand and appropriately respond to emotions, overcome stress, and be aware of your words and actions and how they affect others is the only path toward becoming the effective leader you have always wanted to be....
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Prix courant: 18,74$ ou 1 crédit
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Why Therapy Works
- Using Our Minds to Change Our Brains
- Auteur(s): Louis Cozolino
- Narrateur(s): Stephen Bel Davies
- Durée: 8 h et 25 min
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In Why Therapy Works, Louis Cozolino explains the mechanisms of psychotherapeutic change from the bottom up, beginning with the brain, and how brains have evolved - especially how brains evolved to learn, unlearn, and relearn, which is at the basis of lasting psychological change. Listeners will learn why therapists have to look beyond just words, diagnoses, and presenting problems to the inner histories of their clients in order to discover paths to positive change.
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Why Therapy Works
- Using Our Minds to Change Our Brains
- Narrateur(s): Stephen Bel Davies
- Durée: 8 h et 25 min
- Date de publication: 2020-04-28
- Langue: Anglais
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In Why Therapy Works, Louis Cozolino explains the mechanisms of psychotherapeutic change from the bottom up, beginning with the brain, and how brains have evolved - especially how brains evolved to learn, unlearn, and relearn, which is at the basis of lasting psychological change....
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Prix courant: 22,26$ ou 1 crédit
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The Brain Mechanic
- How to Optimize Your Brain for Peak Mental Performance, Neurogrowth, and Cognitive Fitness (Think Smarter, Not Harder, Book 10)
- Auteur(s): Peter Hollins
- Narrateur(s): Russell Newton
- Durée: 4 h et 52 min
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Sorry, you can’t actually “train your brain”. But you can force it to adapt, grow, and perform to its full potential. The brain is the seat of our consciousness, identity, and higher thoughts. But it is also a flesh and blood machine that can wear down, grow tired, and malfunction. Learn how to prevent this and be your best.
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The Brain Mechanic
- How to Optimize Your Brain for Peak Mental Performance, Neurogrowth, and Cognitive Fitness (Think Smarter, Not Harder, Book 10)
- Narrateur(s): Russell Newton
- Durée: 4 h et 52 min
- Date de publication: 2022-11-01
- Langue: Anglais
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Sorry, you can’t actually “train your brain”. But you can force it to adapt, grow, and perform to its full potential....
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Prix courant: 18,74$ ou 1 crédit
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Switch Craft
- The Hidden Power of Mental Agility
- Auteur(s): Elaine Fox
- Narrateur(s): Gráinne Gillis
- Durée: 9 h et 13 min
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Discover how expanding and improving your mental agility—your ability to flex your thoughts, feelings, and actions—can transform your life, bolster your resilience, and foster your zest for living. Endless self-help approaches claim to have the answer. It's important to be mindful, we are told, and to stay in the moment. Sometimes, we are advised to keep going no matter what, to be 'gritty'. Others tell us that adopting a 'growth mindset' is key.
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Switch Craft
- The Hidden Power of Mental Agility
- Narrateur(s): Gráinne Gillis
- Durée: 9 h et 13 min
- Date de publication: 2022-09-06
- Langue: Anglais
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Discover how expanding and improving your mental agility—your ability to flex your thoughts, feelings, and actions—can transform your life, bolster your resilience, and foster your zest for living....
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Prix courant: 32,62$ ou 1 crédit
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Summary: The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- Auteur(s): Quality Summaries
- Narrateur(s): David Margittai
- Durée: 2 h et 9 min
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Trauma is much closer to home than many of us think. It affects those fleeing wars and veterans returning from combat. Yet, it also affects those who grew up with alcoholics or those who were subjected to physical, emotional, or sexual abuse. In his book, Dr. Bessel van der Kolk goes into detail about how this changes the way we think and offers an in-depth look at the new treatments that can help overcome trauma and reshape the brain.
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Summary: The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- Narrateur(s): David Margittai
- Durée: 2 h et 9 min
- Date de publication: 2019-12-31
- Langue: Anglais
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Trauma is much closer to home than many of us think. It affects those fleeing wars and veterans returning from combat. Yet, it also affects those who grew up with alcoholics or those who were subjected to physical, emotional, or sexual abuse....
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Prix courant: 8,71$ ou 1 crédit
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Making a Good Brain Great
- The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance
- Auteur(s): Daniel G. Amen M.D.
- Narrateur(s): Daniel G. Amen M.D.
- Durée: 4 h et 51 min
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Daniel Amen, M.D., one of the world’s foremost authorities on the brain, has news for you: Your brain is involved in everything you do—learn to care for it properly, and you will be smarter, healthier, and happier in as little as 15 days!
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Making a Good Brain Great
- The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance
- Narrateur(s): Daniel G. Amen M.D.
- Durée: 4 h et 51 min
- Date de publication: 2005-10-17
- Langue: Anglais
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Daniel Amen, M.D., one of the world’s foremost authorities on the brain, has news for you: Your brain is involved in everything you do—learn to care for it properly, and you will be smarter, healthier, and happier in as little as 15 days....
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Prix courant: 16,03$ ou 1 crédit
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Four Ways to Click
- Rewire Your Brain for Stronger, More Rewarding Relationships
- Auteur(s): Amy Banks MD, Leigh Ann Hirschman
- Narrateur(s): Karen Saltus
- Durée: 6 h et 59 min
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Research shows that people cannot reach their full potential unless they are in healthy connection with others. Dr. Amy Banks teaches us how to rewire our brains for healthier relationships and happier, more fulfilling lives. This groundbreaking book gives listeners the tools they need to strengthen the parts of their brain that encourage connection and to heal the neural damage that disconnection can cause.
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Four Ways to Click
- Rewire Your Brain for Stronger, More Rewarding Relationships
- Narrateur(s): Karen Saltus
- Durée: 6 h et 59 min
- Date de publication: 2015-02-17
- Langue: Anglais
- Dr. Amy Banks teaches us how to rewire our brains for healthier relationships and happier, more fulfilling lives....
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Prix courant: 27,77$ ou 1 crédit
Prix réduit: 27,77$ ou 1 crédit
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Nurturing Our Humanity
- How Domination and Partnership Shape Our Brains, Lives, and Future
- Auteur(s): Riane Eisler, Douglas P. Fry
- Narrateur(s): Margaret Wakeley
- Durée: 11 h et 1 min
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Nurturing Our Humanity offers a new perspective on our personal and social options in today's world, showing how we can build societies that support our great human capacities for consciousness, caring, and creativity. It brings together findings—largely overlooked—from the natural and social sciences debunking the popular idea that we are hard-wired for selfishness, war, rape, and greed. Its groundbreaking new approach reveals connections between disturbing trends like climate change denial and regressions to strongman rule.
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Nurturing Our Humanity
- How Domination and Partnership Shape Our Brains, Lives, and Future
- Narrateur(s): Margaret Wakeley
- Durée: 11 h et 1 min
- Date de publication: 2022-08-05
- Langue: Anglais
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Nurturing Our Humanity offers a new perspective on our personal and social options in today's world, showing how we can build societies that support our great human capacities for consciousness, caring, and creativity....
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Prix courant: 31,26$ ou 1 crédit
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Gut Health for Kids : A Parents’ Guide to Promoting Brain-Gut Health
- Provide Your Child with a Diet That Fosters Better Mental Health. ADD and ADHD Don’t Have to Be a Lifelong Burden.
- Auteur(s): Shea Macrae
- Narrateur(s): Megan Meyer
- Durée: 4 h et 2 min
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A disordered brain function can be the result of an unhealthy gut. The latter is caused by chemical imbalances triggered by an unhealthy diet. Chemical imbalances can disrupt how your digestive system works in absorbing the nutrients needed to boost your immunity and your brain. When this continues, the brain-gut connection will become toxic, resulting in a weak immune system and poor mental health. So, to help your kid overcome emotional and behavioral problems, you need to be mindful of their diet.
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Gut Health for Kids : A Parents’ Guide to Promoting Brain-Gut Health
- Provide Your Child with a Diet That Fosters Better Mental Health. ADD and ADHD Don’t Have to Be a Lifelong Burden.
- Narrateur(s): Megan Meyer
- Durée: 4 h et 2 min
- Date de publication: 2022-07-28
- Langue: Anglais
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A disordered brain function can be the result of an unhealthy gut. The latter is caused by chemical imbalances triggered by an unhealthy diet. Chemical imbalances can disrupt how your digestive system works in absorbing the nutrients needed to boost your immunity and your brain....
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Prix courant: 18,74$ ou 1 crédit
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Educa tu cerebro [Educate Your Brain]
- Auteur(s): David Bueno, Andrea Montero Cusset - traductor
- Narrateur(s): David Bueno, Carles Sianes
- Durée: 9 h et 57 min
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Conocer el cerebro, la forma en que se va construyendo y cómo funciona es una de las vías principales para poder cambiarlo, en nosotros mismos y también para ayudar a nuestros hijos y estudiantes. El cerebro es el órgano del pensamiento, donde se gestionan todos nuestros comportamientos. Nos permite adquirir conocimientos y experiencias nuevas y dotarlas de significado, especialmente emocional, que van modificando cómo percibimos y nos relacionamos con el entorno y con nosotros mismo.
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Educa tu cerebro [Educate Your Brain]
- Narrateur(s): David Bueno, Carles Sianes
- Durée: 9 h et 57 min
- Date de publication: 2024-01-11
- Langue: Espagnol
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¿Podemos cambiar nuestro cerebro? ¿Podemos educarnos y reeducarnos? Descubre cómo aprende nuestro cerebro y cómo optimizar nuestro crecimiento mental de la mano de David Bueno, autor de El cerebro del adolescente....
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Prix courant: 24,46$ ou 1 crédit
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Brain Healing and Trauma
- How Dark Psychology Is Highly Effective in Treating Adult Survivors of Childhood Abuse
- Auteur(s): Brittany Forrester
- Narrateur(s): Christi Madison
- Durée: 1 h et 50 min
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The depth or imaginal psychotherapy is highly effective in treating and assessing adult survivors of childhood abuse. Specifically, interventions that use dreams, symbols, and metaphor, as well as expressive art techniques, are deemed especially valuable as they address dissociative changes. By assessing specific depth psychological aspects of the individual’s shattered sense of self, a more focused and efficient treatment plan can be created sooner in the course of therapy. Discover more with Brain Healing and Trauma.
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Brain Healing and Trauma
- How Dark Psychology Is Highly Effective in Treating Adult Survivors of Childhood Abuse
- Narrateur(s): Christi Madison
- Durée: 1 h et 50 min
- Date de publication: 2021-01-06
- Langue: Anglais
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Imaginal psychotherapy is highly effective in treating and assessing adult survivors of childhood abuse. Interventions that use dreams, symbols, metaphor, and art techniques are deemed especially valuable as they address dissociative changes. Discover more with Brain Healing and Trauma....
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Prix courant: 8,71$ ou 1 crédit
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Why God Won't Go Away
- Brain Science and the Biology of Belief
- Auteur(s): Andrew Newberg, Eugene d'Aquili, Vince Rause
- Narrateur(s): Joe Barrett
- Durée: 5 h et 51 min
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In this groundbreaking new book, researchers Andrew Newberg and Eugene d'Aquili offer an explanation that is at once profoundly simple and scientifically precise: The religious impulse is rooted in the biology of the brain. In Why God Won't Go Away, Newberg and d'Aquili document their pioneering explorations in the field of neurotheology, an emerging discipline dedicated to understanding the complex relationship between spirituality and the brain.
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Why God Won't Go Away
- Brain Science and the Biology of Belief
- Narrateur(s): Joe Barrett
- Durée: 5 h et 51 min
- Date de publication: 2018-01-30
- Langue: Anglais
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Researchers Andrew Newberg and Eugene d'Aquili offer an explanation that is at once profoundly simple and scientifically precise: The religious impulse is rooted in the biology of the brain....
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Prix courant: 15,58$ ou 1 crédit
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Teaching the Brain to Read: Strategies for Improving Fluency, Vocabulary and Comprehension
- Auteur(s): Judy Willis
- Narrateur(s): Rosemary Benson
- Durée: 5 h et 44 min
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Reading comes easily to some students, but many struggle with some part of this complex process that requires many areas of the brain to operate together through an intricate network of neurons. As a classroom teacher who has also worked as a neurologist, Judy Willis offers a unique perspective on how to help students not only learn the mechanics of reading and comprehension, but also develop a love of reading.
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Teaching the Brain to Read: Strategies for Improving Fluency, Vocabulary and Comprehension
- Narrateur(s): Rosemary Benson
- Durée: 5 h et 44 min
- Date de publication: 2012-10-02
- Langue: Anglais
- Reading comes easily to some students, but many struggle with some part of this complex process that requires many areas of the brain to operate together through an intricate network of neurons....
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Prix courant: 22,55$ ou 1 crédit
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The Biological Mind
- How Brain, Body, and Environment Collaborate to Make Us Who We Are
- Auteur(s): Alan Jasanoff
- Narrateur(s): Kevin T. Collins
- Durée: 11 h et 2 min
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Histoire
To many, the brain is the seat of personal identity and autonomy. But the way we talk about the brain is often rooted more in mystical conceptions of the soul than in scientific fact. This blinds us to the physical realities of mental function. We ignore bodily influences on our psychology, from chemicals in the blood to bacteria in the gut, and overlook the ways that the environment affects our behavior, via factors varying from subconscious sights and sounds to the weather.
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The Biological Mind
- How Brain, Body, and Environment Collaborate to Make Us Who We Are
- Narrateur(s): Kevin T. Collins
- Durée: 11 h et 2 min
- Date de publication: 2022-06-21
- Langue: Anglais
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To many, the brain is the seat of personal identity and autonomy. But the way we talk about the brain is often rooted more in mystical conceptions of the soul than in scientific fact. This blinds us to the physical realities of mental function....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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The Traumatic Stress Recovery Workbook
- 40 Brain-Changing Techniques You Can Use Right Now to Treat Symptoms of PTSD and Start Feeling Better
- Auteur(s): Jennifer Sweeton PsyD
- Narrateur(s): Tara Marie Kirk
- Durée: 7 h et 54 min
- Version intégrale
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Au global
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Performance
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Histoire
In The Traumatic Stress Recovery Workbook, trauma and neuroscience expert Jennifer Sweeton provides forty brain-changing techniques for overcoming PTSD that you can begin using right away to build resilience, boost self-confidence, and develop self-efficacy. You'll learn what happens in your brain after experiencing trauma, and why it reacts in ways that cause even more distress. You'll also discover evidence-based strategies grounded in cutting-edge neuroscience to manage psychological and physical—or somatic—symptoms—so you can get back to your life.
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The Traumatic Stress Recovery Workbook
- 40 Brain-Changing Techniques You Can Use Right Now to Treat Symptoms of PTSD and Start Feeling Better
- Narrateur(s): Tara Marie Kirk
- Durée: 7 h et 54 min
- Date de publication: 2023-02-14
- Langue: Anglais
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In The Traumatic Stress Recovery Workbook, trauma and neuroscience expert Jennifer Sweeton provides forty brain-changing techniques for overcoming PTSD that you can begin using right away to build resilience, boost self-confidence, and develop self-efficacy....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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