Mental Brain
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Widen the Window
- Training Your Brain and Body to Thrive During Stress and Recover from Trauma
- Auteur(s): Elizabeth A. Stanley PhD, Bessel van der Kolk M.D. - foreword
- Narrateur(s): Elizabeth A. Stanley PhD, Fred Sanders
- Durée: 19 h et 1 min
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Stress is our internal response to an experience that our brain perceives as threatening or challenging. Trauma is our response to an experience in which we feel powerless or lacking agency. Until now, researchers have treated these conditions as different, but they actually lie along a continuum. Dr. Elizabeth Stanley explains the significance of this continuum, how it affects our resilience in the face of challenge, and why an event that's stressful for one person can be traumatizing for another.
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wonderful resource for life resiliency
- Écrit par Catherine Harding le 2021-05-15
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Widen the Window
- Training Your Brain and Body to Thrive During Stress and Recover from Trauma
- Narrateur(s): Elizabeth A. Stanley PhD, Fred Sanders
- Durée: 19 h et 1 min
- Date de publication: 2019-09-24
- Langue: Anglais
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A pioneering researcher gives us a new understanding of stress and trauma, as well as the tools to heal and thrive....
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Prix courant: 29,14$ ou 1 crédit
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The Open-Focus Brain
- Harnessing the Power of Attention to Heal Mind and Body
- Auteur(s): Les Fehmi, Jim Robbins
- Narrateur(s): Arthur Morey
- Durée: 6 h et 10 min
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This breakthrough book presents a disarmingly simple idea: The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become stuck in “narrow-focus attention”: a tense, constricted, survival mode of attention that holds us in a state of chronic stress - and which lies at the root of common ailments including anxiety, depression, ADD, stress-related migraines, and more.
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The Open-Focus Brain
- Harnessing the Power of Attention to Heal Mind and Body
- Narrateur(s): Arthur Morey
- Durée: 6 h et 10 min
- Date de publication: 2019-07-30
- Langue: Anglais
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The way we pay attention in daily life can play a critical role in our health and well-being. According to Dr. Les Fehmi, a clinical psychologist and researcher, many of us have become stuck in “narrow-focus attention”: a tense, constricted, survival mode of attention....
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Prix courant: 26,00$ ou 1 crédit
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Your Brain at Work
- Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long
- Auteur(s): David Rock
- Narrateur(s): Bob Walter
- Durée: 9 h et 42 min
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In this book, we travel inside Emily's and Paul's brains as they attempt to sort the vast quantities of information they're presented with, figure out how to prioritize it, organize it, and act on it. Fortunately for Emily and Paul, they're in good hands: David Rock knows how the brain works - and more specifically, how it works in a work setting. Rock shows how it's possible for Emily and Paul, and thus the listener, not only to survive in today's overwhelming work environment but succeed in it - and still feel energized and accomplished at the end of the day.
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Your Brain at Work
- Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long
- Narrateur(s): Bob Walter
- Durée: 9 h et 42 min
- Date de publication: 2011-03-29
- Langue: Anglais
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David Rock knows how the brain works - and more specifically, how it works in a work setting. Rock shows how it's possible to not only to survive in today's overwhelming work environment but succeed in it - and still feel energized and accomplished at the end of the day....
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Prix courant: 31,46$ ou 1 crédit
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Play
- How It Shapes the Brain, Opens the Imagination, and Invigorates the Soul
- Auteur(s): Stuart Brown, Christopher Vaughan MD
- Narrateur(s): Michael Hinton
- Durée: 7 h et 2 min
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We've all seen the happiness on the face of a child while playing in the school yard. Or the blissful abandon of a golden retriever racing across a lawn. This is the joy of play. By definition, play is purposeless, all-consuming, and fun. But as Dr. Stuart Brown illustrates, play is anything but trivial. It is a biological drive as integral to our health as sleep or nutrition. We are designed by nature to flourish through play.
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Play
- How It Shapes the Brain, Opens the Imagination, and Invigorates the Soul
- Narrateur(s): Michael Hinton
- Durée: 7 h et 2 min
- Date de publication: 2017-05-16
- Langue: Anglais
- By definition, play is purposeless, all-consuming, and fun. But as Dr. Stuart Brown illustrates, play is anything but trivial....
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Prix courant: 18,92$ ou 1 crédit
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This Is Why You Dream
- What Your Sleeping Brain Reveals About Your Waking Life
- Auteur(s): Rahul Jandial MD PhD
- Narrateur(s): Rahul Jandial
- Durée: 6 h et 11 min
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Dreaming is one of the most deeply misunderstood functions of the human brain. Yet recent science reveals that our very survival as a species has depended on it. This Is Why You Dream explores the landscape of our subconscious, showing why humans have retained the ability to dream across millennia and how we can now harness its wondrous powers in both our sleeping and waking lives.
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This Is Why You Dream
- What Your Sleeping Brain Reveals About Your Waking Life
- Narrateur(s): Rahul Jandial
- Durée: 6 h et 11 min
- Date de publication: 2024-06-04
- Langue: Anglais
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This Is Why You Dream explores the landscape of our subconscious, showing why humans have retained the ability to dream across millennia and how we can now harness its wondrous powers in both our sleeping and waking lives....
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Prix courant: 20,40$ ou 1 crédit
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Musicophilia
- Tales of Music and the Brain
- Auteur(s): Oliver Sacks
- Narrateur(s): Simon Prebble
- Durée: 5 h et 57 min
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Oliver Sacks' compassionate, compelling tales of people struggling to adapt to different neurological conditions have fundamentally changed the way we think of our own brains, and of the human experience. In Musicophilia, he examines the powers of music through the individual experiences of patients, musicians, and everyday people. He explores how catchy tunes can subject us to hours of mental replay, and how a surprising number of people acquire nonstop musical hallucinations that assault them night and day. Yet far more frequently, music goes right....
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Fascinating Stories
- Écrit par Doily le 2024-03-29
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Musicophilia
- Tales of Music and the Brain
- Narrateur(s): Simon Prebble
- Durée: 5 h et 57 min
- Date de publication: 2012-07-09
- Langue: Anglais
- Music is irresistible, haunting, and unforgettable, and in Musicophilia, Oliver Sacks tells us why....
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Prix courant: 18,00$ ou 1 crédit
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The Influential Mind
- What the Brain Reveals About Our Power to Change Others
- Auteur(s): Tali Sharot
- Narrateur(s): Xe Sands
- Durée: 5 h et 24 min
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In The Influential Mind, neuroscientist Tali Sharot takes us on a thrilling exploration of the nature of influence. We all have a duty to affect others - from the classroom to the boardroom to social media. But how skilled are we at this role, and can we become better? It turns out that many of our instincts - from relying on facts and figures to shape opinions, to insisting others are wrong or attempting to exert control - are ineffective because they are incompatible with how people's minds operate.
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amazing book
- Écrit par Ishan le 2020-11-29
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The Influential Mind
- What the Brain Reveals About Our Power to Change Others
- Narrateur(s): Xe Sands
- Durée: 5 h et 24 min
- Date de publication: 2017-09-19
- Langue: Anglais
- A cutting-edge, research-based inquiry into how we influence those around us and how understanding the brain can help us change minds for the better....
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Prix courant: 19,53$ ou 1 crédit
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The Psychopath Inside
- A Neuroscientist's Personal Journey into the Dark Side of the Brain
- Auteur(s): James Fallon
- Narrateur(s): Walter Dixon
- Durée: 4 h et 58 min
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The memoir of a neuroscientist whose research led him to a bizarre personal discovery, James Fallon had spent an entire career studying how our brains affect our behavior when his research suddenly turned personal. While studying brain scans of several family members, he discovered that one perfectly matched a pattern he’d found in the brains of serial killers. This meant one of two things: Either his family’s scans had been mixed up with those of felons or someone in his family was a psychopath.
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a little overwhelming
- Écrit par Natalie le 2018-06-15
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The Psychopath Inside
- A Neuroscientist's Personal Journey into the Dark Side of the Brain
- Narrateur(s): Walter Dixon
- Durée: 4 h et 58 min
- Date de publication: 2013-10-31
- Langue: Anglais
- The memoir of a neuroscientist whose research led him to a bizarre personal discovery, James Fallon had spent an entire career studying how our brains affect our behavior....
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Prix courant: 31,16$ ou 1 crédit
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Reclaim Your Brain
- How to Calm Your Thoughts, Heal Your Mind, and Bring Your Life Back Under Control
- Auteur(s): Joseph A. Annibali M.D., Daniel G. Amen - foreword
- Narrateur(s): Joseph A. Annibali M.D., Daniel G. Amen M.D.
- Durée: 9 h et 41 min
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A prescriptive guide to restoring cognitive calm, based on Amen Clinics chief psychiatrist Dr. Joseph Annibali’s three decades of treating patients who suffer from overloaded, overstimulated brains. Dr. Joseph Annibali has treated thousands of people with overloaded, overstimulated brains. Some people describe their brain as being “in chaos”; others feel that their brain is “on fire”. But whether they are ultimately diagnosed with anxiety, disabling OCD, depression, bipolar disorder, or even substance abuse, the underlying problem is a "Too-Busy Brain".
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very informative
- Écrit par parmida le 2020-01-24
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Reclaim Your Brain
- How to Calm Your Thoughts, Heal Your Mind, and Bring Your Life Back Under Control
- Narrateur(s): Joseph A. Annibali M.D., Daniel G. Amen M.D.
- Durée: 9 h et 41 min
- Date de publication: 2015-12-29
- Langue: Anglais
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A prescriptive guide to restoring cognitive calm, based on Amen Clinics chief psychiatrist Dr. Joseph Annibali’s three decades of treating patients who suffer from overloaded, overstimulated brains....
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Prix courant: 23,31$ ou 1 crédit
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How We Learn
- Why Brains Learn Better Than Any Machine...for Now
- Auteur(s): Stanislas Dehaene
- Narrateur(s): Kaleo Griffith
- Durée: 10 h
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The human brain is an extraordinary machine. Its ability to process information and adapt to circumstances by reprogramming itself is unparalleled and it remains the best source of inspiration for recent developments in artificial intelligence. In How We Learn, Stanislas Dehaene decodes the brain's biological mechanisms, delving into the neuronal, synaptic, and molecular processes taking place. He explains why youth is such a sensitive period, but assures us that our abilities continue into adulthood and that we can enhance our learning and memory at any age.
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Definitely one of the best pop-education books
- Écrit par Cal le 2021-04-18
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How We Learn
- Why Brains Learn Better Than Any Machine...for Now
- Narrateur(s): Kaleo Griffith
- Durée: 10 h
- Date de publication: 2020-01-28
- Langue: Anglais
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An illuminating dive into the latest science on our brain's remarkable learning abilities and the potential of the machines we program to imitate them....
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Prix courant: 23,31$ ou 1 crédit
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The Heart of Trauma
- Healing the Embodied Brain in the Context of Relationships
- Auteur(s): Bonnie Badenoch, Stephen W. Porges - foreword
- Narrateur(s): Leslie Howard
- Durée: 14 h et 20 min
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Images and sounds of war, natural disasters, and human-made devastation explicitly surround us and implicitly leave their imprint in our muscles, our belly and heart, our nervous systems, and the brains in our skulls. We each experience more digital data than we are capable of processing in a day, and this is leading to a loss of empathy and human contact. This loss of leisurely, sustained, face-to-face connection is making true presence a rare experience for many of us, and is neurally ingraining fast pace and split attention as the norm.
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good to listen to
- Écrit par Esther le 2022-03-12
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The Heart of Trauma
- Healing the Embodied Brain in the Context of Relationships
- Narrateur(s): Leslie Howard
- Durée: 14 h et 20 min
- Date de publication: 2020-05-26
- Langue: Anglais
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The first part of The Heart of Trauma provides listeners with an extended understanding of the ways in which our physical bodies are implicated in our conscious and non-conscious experience.....
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Prix courant: 27,83$ ou 1 crédit
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The Neuroscience of Psychotherapy
- Healing the Social Brain, Third Edition
- Auteur(s): Louis Cozolino
- Narrateur(s): Stephen Bel Davies
- Durée: 18 h et 4 min
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This groundbreaking book explores the recent revolution in psychotherapy that has brought an understanding of the social nature of people's brains to a therapeutic context. Louis Cozolino is a master at synthesizing neuroscientific information and demonstrating how it applies to psychotherapy practice. New material on altruism, executive function, trauma, and change round out this essential book.
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The Neuroscience of Psychotherapy
- Healing the Social Brain, Third Edition
- Narrateur(s): Stephen Bel Davies
- Durée: 18 h et 4 min
- Date de publication: 2021-11-23
- Langue: Anglais
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This groundbreaking book explores the recent revolution in psychotherapy that has brought an understanding of the social nature of people's brains to a therapeutic context....
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Prix courant: 33,40$ ou 1 crédit
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Brainstorm
- The Power and Purpose of the Teenage Brain
- Auteur(s): Daniel J. Siegel M.D.
- Narrateur(s): Daniel J. Siegel M.D.
- Durée: 10 h et 48 min
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Between the ages of twelve and twenty-four, the brain changes in important and, at times, challenging ways. In Brainstorm, the renowned psychiatrist and bestselling author of Parenting from the Inside Out, The Whole-Brain Child, and Mindsight, Daniel Siegel busts a number of commonly held myths about adolescence — for example, that it is merely a stage of “immaturity” filled with often “crazy” behavior — to reveal how it is in fact a vital time in our lives in terms of charting the course for the adults we ultimately become.
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Life changing
- Écrit par Orrett le 2022-06-20
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Brainstorm
- The Power and Purpose of the Teenage Brain
- Narrateur(s): Daniel J. Siegel M.D.
- Durée: 10 h et 48 min
- Date de publication: 2014-01-07
- Langue: Anglais
- Between the ages of twelve and twenty-four, the brain changes in important and, at times, challenging ways....
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Prix courant: 32,00$ ou 1 crédit
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Your Brain Is Playing Tricks on You
- Auteur(s): Albert Moukheiber
- Narrateur(s): Kris Dyer
- Durée: 4 h et 28 min
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Our brain is recreating the world in its own way—most of the time for our own good: how hard would it be if, before making a choice, we had to know about all the options available in a given situation? Luckily, our brain can estimate: it allows us to reconstruct the world as we know it, and live in it. However, these very useful mechanisms can sometimes mislead us and have a rather negative impact on our actions, beliefs and opinions: when our brain behaves that way, we say it is biased. Albert Moukheiber gives us tips and tricks to fight against these cognitive biases.
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Your Brain Is Playing Tricks on You
- Narrateur(s): Kris Dyer
- Durée: 4 h et 28 min
- Date de publication: 2022-05-01
- Langue: Anglais
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Albert Moukheiber explores the building blocks of our perception, cognition and behaviour, which are involved in acquiring knowledge or forming opinions....
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Prix courant: 20,48$ ou 1 crédit
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The Social Brain
- The Psychology of Successful Groups
- Auteur(s): Tracey Camilleri, Samantha Rockey, Robin Dunbar
- Narrateur(s): Anna Wilson-Jones
- Durée: 8 h et 54 min
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How many people does the ideal team contain? How do groups bond, earn trust and forge shared identities? How can leaders build environments adaptable enough to respond to shocks and still enable people to thrive together? How can you feel close to people if your only point of contact is a phone or a computer? In The Social Brain leading experts from the worlds of evolutionary psychology and business management come together to offer a primer on great team working. They explain what size groups work and how to shape them according to the nature of the task at hand.
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This was way more interesting than I expected
- Écrit par Amazon Customer le 2023-06-19
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The Social Brain
- The Psychology of Successful Groups
- Narrateur(s): Anna Wilson-Jones
- Durée: 8 h et 54 min
- Date de publication: 2023-02-23
- Langue: Anglais
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Leading experts from the worlds of evolutionary psychology and business management come together to offer a primer on great team working. They explain what size groups work and how to shape them according to the nature of the task at hand....
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Prix courant: 19,24$ ou 1 crédit
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A Brain for Business - A Brain for Life
- How Insights from Behavioral and Brain Science Can Change Business and Business Practice for the Better (The Neuroscience of Business Series)
- Auteur(s): Shane O'Mara
- Narrateur(s): Mike Cooper
- Durée: 6 h et 51 min
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Behavior change is hard, but O’Mara shows that by adopting strategies that are well-founded in the science of brain and behavior, individuals and organizations can adapt to the demands of the modern world.
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A Brain for Business - A Brain for Life
- How Insights from Behavioral and Brain Science Can Change Business and Business Practice for the Better (The Neuroscience of Business Series)
- Narrateur(s): Mike Cooper
- Durée: 6 h et 51 min
- Date de publication: 2021-05-04
- Langue: Anglais
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Behavior change is hard, but O’Mara shows that by adopting strategies that are well-founded in the science of brain and behavior individuals and organizations can adapt to the demands of the modern world....
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Prix courant: 17,12$ ou 1 crédit
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How I Stayed Alive When My Brain Was Trying to Kill Me
- One Person's Guide to Suicide Prevention
- Auteur(s): Susan Rose Blauner, Bernie S. Siegel MD - foreword
- Narrateur(s): Tavia Gilbert
- Durée: 9 h et 31 min
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The statistics on suicide are staggering. The World Health Organization estimates that nearly 800,000 people die by suicide every year, which is one person every forty seconds, and for each completed suicide there may be twenty or more attempts. In How I Stayed Alive When My Brain Was Trying to Kill Me, Susan Blauner is the perfect emissary for a message of hope and a program of action for these millions of people.
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How I Stayed Alive When My Brain Was Trying to Kill Me
- One Person's Guide to Suicide Prevention
- Narrateur(s): Tavia Gilbert
- Durée: 9 h et 31 min
- Date de publication: 2022-04-19
- Langue: Anglais
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Susan Blauner is the perfect emissary for a message of hope and a program of action for millions of people. A survivor of multiple suicide attempts, she explains the complex feelings and fantasies that surround suicidal thoughts....
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Prix courant: 27,83$ ou 1 crédit
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Brain Lock
- Auteur(s): Jeffrey M. Schwartz M.D.
- Narrateur(s): Jeffrey M. Schwartz M.D.
- Durée: 1 h et 37 min
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Do you perform unnecessary rituals in your daily routine? Are you a hoarder, afraid to throw out anything, no matter how useless? Are you unable to control runaway thoughts? If you answered "yes" to any of these questions, you may be among the five million Americans who suffer from OCD (obsessive-compulsive disorder), a mental disorder that can wreak havoc in the daily lives of its sufferers and their families. Dr. Jeffrey M. Schwartz can help.
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Brain Lock
- Narrateur(s): Jeffrey M. Schwartz M.D.
- Durée: 1 h et 37 min
- Date de publication: 2009-08-03
- Langue: Anglais
- In Brain Lock, Dr. Jeffrey M. Schwartz shows you how to free yourself from obsessive-compulsive behavior....
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Prix courant: 10,48$ ou 1 crédit
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Musicophilia
- Tales of Music and the Brain
- Auteur(s): Oliver Sacks
- Narrateur(s): John Lee
- Durée: 11 h et 6 min
- Version intégrale
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Au global
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Performance
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Histoire
Music can move us to the heights or depths of emotion. It can persuade us to buy something, or remind us of our first date. It can lift us out of depression when nothing else can. It can get us dancing to its beat. But the power of music goes much, much further. Indeed, music occupies more areas of our brain than language does - humans are a musical species.
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Wonderfully Touching
- Écrit par CATHERINE D. le 2022-11-29
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Musicophilia
- Tales of Music and the Brain
- Narrateur(s): John Lee
- Durée: 11 h et 6 min
- Date de publication: 2007-09-28
- Langue: Anglais
- Music can move us to the heights or depths of emotion. It can persuade us to buy something, or remind us of our first date....
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Prix courant: 26,22$ ou 1 crédit
Prix réduit: 26,22$ ou 1 crédit
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The Upgrade
- How the Female Brain Gets Stronger and Better in Midlife and Beyond
- Auteur(s): Louann Brizendine
- Narrateur(s): Nancy Linari
- Durée: 12 h et 18 min
- Version intégrale
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Au global
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Performance
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Histoire
Welcome to the better half of your life. The New York Times best-selling author of The Female Brain explains how a woman’s brain gets “upgraded” in midlife, inspiring and guiding women to unlock their full potential. With guidance for navigating the perimenopausal and menopausal storm while it lasts, and actionable science-backed steps for preserving brain health for the rest of your life, The Upgrade is a stunning road map, told through intimate stories, to a new brain state and its incredible possibilities.
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The Upgrade
- How the Female Brain Gets Stronger and Better in Midlife and Beyond
- Narrateur(s): Nancy Linari
- Durée: 12 h et 18 min
- Date de publication: 2022-04-19
- Langue: Anglais
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Welcome to the better half of your life. The New York Times best-selling author of The Female Brain explains how a woman’s brain gets “upgraded” in midlife, inspiring and guiding women to unlock their full potential....
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Prix courant: 26,22$ ou 1 crédit
Prix réduit: 26,22$ ou 1 crédit
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