Mental Brain
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This Is Your Brain on Birth Control
- How the Pill Changes Everything
- Auteur(s): Sarah Hill
- Narrateur(s): Nan McNamara
- Durée: 8 h et 57 min
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This paradigm-shattering book provides an even-handed, science-based understanding of who women are, both on and off the pill. It will change the way that women think about their hormones and how they view themselves. It also serves as a rallying cry for women to demand more information from science about how their bodies and brains work and to advocate for better research. This book will help women make more informed decisions about their health, whether they're on the pill or off of it.
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Insightful information!
- Écrit par milo le 2021-04-30
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This Is Your Brain on Birth Control
- How the Pill Changes Everything
- Narrateur(s): Nan McNamara
- Durée: 8 h et 57 min
- Date de publication: 2019-10-01
- Langue: Anglais
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An eye-opening book that reveals crucial information every woman taking hormonal birth control should know....
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Prix courant: 23,31$ ou 1 crédit
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Brain Rules (Updated and Expanded)
- 12 Principles for Surviving and Thriving at Work, Home, and School
- Auteur(s): John Medina
- Narrateur(s): John Medina
- Durée: 8 h
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In the New York Times bestseller Brain Rules, Dr. John Medina, a molecular biologist, shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work. In each chapter, he describes a brain rule - what scientists know for sure about how our brains work - and then offers transformative ideas for our daily lives. Medina’s fascinating stories and infectious sense of humor breathe life into brain science.
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Brain Rules (Updated and Expanded)
- 12 Principles for Surviving and Thriving at Work, Home, and School
- Narrateur(s): John Medina
- Durée: 8 h
- Date de publication: 2014-09-02
- Langue: Anglais
- A molecular biologist, shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work....
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Prix courant: 26,00$ ou 1 crédit
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Bring Your "A" Game
- A Young Athlete's Guide to Mental Toughness
- Auteur(s): Jennifer L. Etnier PhD
- Narrateur(s): Vanessa Daniels
- Durée: 5 h et 48 min
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Mental training is just as important as physical training when it comes to success in sport. Like physical fitness, mental toughness is something that can be taught and learned. Bring Your "A" Game introduces key strategies for mental training, such as goal-setting, pre-performance routines, confidence building, and imagery. Each of the 17 chapters focuses on a single mental skill and offers key points and exercises designed to reinforce the concepts.
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Bring Your "A" Game
- A Young Athlete's Guide to Mental Toughness
- Narrateur(s): Vanessa Daniels
- Durée: 5 h et 48 min
- Date de publication: 2018-11-27
- Langue: Anglais
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Mental training is just as important as physical training when it comes to success in sport. Bring Your "A" Game introduces key strategies for mental training, such as goal-setting, pre-performance routines, confidence building, and imagery....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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Mental Fitness
- Maximizing Mood, Motivation, & Mental Wellness by Optimizing the Brain-Body-Biome
- Auteur(s): Shawn Talbott
- Narrateur(s): Ben Neumayer
- Durée: 6 h et 16 min
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Mental wellness issues are at an all-time high, and most quick-fixes fail to provide a long-term solution. While billions of dollars are spent annually on feel-better products, most exclusively target the brain and come with a slew of damaging side effects. Mental Fitness outlines the groundbreaking research on the gut-brain-heart axis to improve mood, thinking, and energy through nutrition, mindset, and movements.
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Mental Fitness
- Maximizing Mood, Motivation, & Mental Wellness by Optimizing the Brain-Body-Biome
- Narrateur(s): Ben Neumayer
- Durée: 6 h et 16 min
- Date de publication: 2023-04-14
- Langue: Anglais
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Mental Fitness outlines the groundbreaking research on the gut-brain-heart axis to improve mood, thinking, and energy through nutrition, mindset, and movements....
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Prix courant: 14,64$ ou 1 crédit
Prix réduit: 14,64$ ou 1 crédit
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Your Brain Is a Time Machine
- The Neuroscience and Physics of Time
- Auteur(s): Dean Buonomano
- Narrateur(s): Aaron Abano
- Durée: 8 h et 51 min
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In Your Brain Is a Time Machine, brain researcher and best-selling author Dean Buonomano draws on evolutionary biology, physics, and philosophy to present his influential theory of how we tell and perceive time. The human brain, he argues, is a complex system that not only tells time but creates it; it constructs our sense of chronological flow and enables "mental time travel" - simulations of future and past events.
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Ok
- Écrit par Mark le 2021-07-25
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Your Brain Is a Time Machine
- The Neuroscience and Physics of Time
- Narrateur(s): Aaron Abano
- Durée: 8 h et 51 min
- Date de publication: 2017-04-04
- Langue: Anglais
- Brain researcher and best-selling author Dean Buonomano draws on evolutionary biology, physics, and philosophy to present his theory of how we tell and perceive time....
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Prix courant: 25,00$ ou 1 crédit
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How Emotions Are Made
- The Secret Life of the Brain
- Auteur(s): Lisa Feldman Barrett
- Narrateur(s): Cassandra Campbell
- Durée: 14 h et 32 min
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The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology. Leading the charge is psychologist and neuroscientist Lisa Feldman Barrett, whose research overturns the long-standing belief that emotions are automatic, universal, and hardwired in different brain regions. Instead, Barrett shows, we construct each instance of emotion through a unique interplay of brain, body, and culture.
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Repetition is Repetitive
- Écrit par Utilisateur anonyme le 2018-09-19
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How Emotions Are Made
- The Secret Life of the Brain
- Narrateur(s): Cassandra Campbell
- Durée: 14 h et 32 min
- Date de publication: 2017-03-07
- Langue: Anglais
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The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology....
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Prix courant: 32,00$ ou 1 crédit
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Change Your Diet, Change Your Mind
- A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
- Auteur(s): Dr. Georgia Ede MD
- Narrateur(s): Dr. Georgia Ede MD
- Durée: 14 h et 21 min
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Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control over your thoughts, feelings, and behavior than you realize. Although medications may bring some relief, in Change Your Diet, Change Your Mind, Dr. Georgia Ede reveals that the most powerful way to change brain chemistry is with food, because that’s where brain chemicals come from in the first place. In this provocative, illuminating guide, Dr. Ede explains why nearly everything we think we know about brain-healthy diets is wrong.
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Life changing information
- Écrit par Utilisateur anonyme le 2024-09-17
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Change Your Diet, Change Your Mind
- A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
- Narrateur(s): Dr. Georgia Ede MD
- Durée: 14 h et 21 min
- Date de publication: 2024-01-30
- Langue: Anglais
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Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health....
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Prix courant: 32,31$ ou 1 crédit
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Brain-Body Parenting
- How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids
- Auteur(s): Mona Delahooke
- Narrateur(s): Emily Ellet
- Durée: 10 h et 14 min
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Over her decades as a clinical psychologist, Dr. Mona Delahooke has routinely counseled distraught parents who struggle to manage their children’s challenging, sometimes oppositional behaviors. These families are understandably focused on correcting or improving a child’s lack of compliance, emotional outbursts, tantrums, and other “out of control” behavior. But, as she has shared with these families, a perspective shift is needed. Behavior, no matter how challenging, is not the problem but a symptom; a clue about what is happening in a child’s unique physiologic makeup.
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Must read for parents
- Écrit par stephanie Roorda le 2023-03-13
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Brain-Body Parenting
- How to Stop Managing Behavior and Start Raising Joyful, Resilient Kids
- Narrateur(s): Emily Ellet
- Durée: 10 h et 14 min
- Date de publication: 2022-03-15
- Langue: Anglais
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From a leading child psychologist comes this groundbreaking new understanding of children’s behavior, offering insight and strategies to support both parents and children....
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Prix courant: 32,62$ ou 1 crédit
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Suggestible You
- The Curious Science of Your Brain’s Ability to Deceive, Transform, and Heal
- Auteur(s): Erik Vance
- Narrateur(s): Richard Powers
- Durée: 9 h et 39 min
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This riveting narrative explores the world of placebos, hypnosis, false memories, and neurology to reveal the groundbreaking science of our suggestible minds. Could the secrets to personal health lie within our own brains? Journalist Erik Vance explores the surprising ways our expectations and beliefs influence our bodily responses to pain, disease, and everyday events.
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Suggestible You
- The Curious Science of Your Brain’s Ability to Deceive, Transform, and Heal
- Narrateur(s): Richard Powers
- Durée: 9 h et 39 min
- Date de publication: 2016-11-08
- Langue: Anglais
- This riveting narrative explores the world of placebos, hypnosis, false memories, and neurology to reveal the groundbreaking science of our suggestible minds....
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Prix courant: 20,52$ ou 1 crédit
Prix réduit: 20,52$ ou 1 crédit
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No-Drama Discipline
- The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind
- Auteur(s): Tina Payne Bryson PhD, Daniel j. Siegel MD
- Narrateur(s): Daniel J. Siegel MD, Tina Payne Bryson PhD
- Durée: 8 h et 18 min
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Highlighting the fascinating link between a child’s neurological development and the way a parent reacts to misbehavior, No-Drama Discipline provides an effective, compassionate road map for dealing with tantrums, tensions, and tears - without causing a scene. Defining the true meaning of the “d” word (to instruct, not to shout or reprimand), the authors explain how to reach your child, redirect emotions, and turn a meltdown into an opportunity for growth.
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A must listen/read
- Écrit par Franklin M. le 2019-11-08
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No-Drama Discipline
- The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind
- Narrateur(s): Daniel J. Siegel MD, Tina Payne Bryson PhD
- Durée: 8 h et 18 min
- Date de publication: 2014-09-23
- Langue: Anglais
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The pioneering experts Tina Payne Bryson and Daniel J. Siegel now explore the ultimate child-raising challenge: discipline....
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Prix courant: 20,40$ ou 1 crédit
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Upgrade Your Brain
- Unlock Your Life’s Full Potential
- Auteur(s): Patrick Holford
- Narrateur(s): Patrick Holford
- Durée: 12 h et 3 min
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Something depressing is happen to humanity, and possibly even you. Our brains are degenerating and – in parallel – we’re seeing a worrying increase in mental illness across the world. Rates of anxiety, depression, dementia, ADHD and autism are all increasing at an alarming rate across the globe. According to the World Health Organisation, our declining brain health is the greatest threat we face. In Upgrade Your Brain, bestselling author Patrick Holford will draw on his 40 years’ of expertise – as well as countless experts from around the world – to teach us all how to reverse the tide.
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Honest and Brave
- Écrit par Amazon Customer le 2024-09-05
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Upgrade Your Brain
- Unlock Your Life’s Full Potential
- Narrateur(s): Patrick Holford
- Durée: 12 h et 3 min
- Date de publication: 2024-04-25
- Langue: Anglais
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Our brains are degenerating and – in parallel – we’re seeing a worrying increase in mental illness across the world. Patrick Holford will draw on his 40 years’ of expertise – as well as countless experts from around the world – to teach us all how to reverse the tide....
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Prix courant: 30,09$ ou 1 crédit
Prix réduit: 30,09$ ou 1 crédit
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Brain Wash
- Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness
- Auteur(s): David Perlmutter MD, Austin Perlmutter MD, Kristin Loberg
- Narrateur(s): Peter Ganim
- Durée: 7 h et 17 min
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Contemporary life provides us with infinite opportunities, along with endless temptations. We can eat whatever we want, whenever we want. We can buy goods and services for rapid delivery. But living in this 24/7 hyper-reality poses serious risks to our physical and mental states, our connections to others, and even to the world at large. Brain Wash builds from a simple premise: Our brains are being gravely manipulated, resulting in behaviors that leave us more lonely, anxious, depressed, distrustful, illness-prone, and overweight than ever before.
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Just another vegan agenda.. Beware of brainwashed.
- Écrit par Kindle Customer le 2020-02-11
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Brain Wash
- Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness
- Narrateur(s): Peter Ganim
- Durée: 7 h et 17 min
- Date de publication: 2020-01-14
- Langue: Anglais
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Dr. David Perlmutter, number-one New York Times best-selling author of Grain Brain, and Dr. Austin Perlmutter, his son, explore how modern culture threatens to rewire our brains and damage our health, offering a practical plan for healing....
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Prix courant: 25,24$ ou 1 crédit
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How to ADHD
- An Insider's Guide to Working with Your Brain (Not Against It)
- Auteur(s): Jessica McCabe
- Narrateur(s): Jessica McCabe
- Durée: 8 h et 58 min
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Diagnosed with ADHD at age twelve, Jessica struggled with a brain that she didn’t understand. She lost things constantly, couldn’t finish projects, and felt like she was putting more effort in than everyone around her while falling further and further behind. At thirty-two years old—broke, divorced, and living with her mom—Jessica decided to look more deeply into her ADHD challenges. She reached out to experts, devoured articles, and shared her discoveries on YouTube.
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The best audiobook for what ADHD feels like and why
- Écrit par Utilisateur anonyme le 2024-09-11
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How to ADHD
- An Insider's Guide to Working with Your Brain (Not Against It)
- Narrateur(s): Jessica McCabe
- Durée: 8 h et 58 min
- Date de publication: 2024-01-02
- Langue: Anglais
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Diagnosed with ADHD at age twelve, Jessica struggled with a brain that she didn’t understand. She lost things constantly, couldn’t finish projects, and felt like she was putting more effort in than everyone around her while falling further and further behind....
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Prix courant: 23,99$ ou 1 crédit
Prix réduit: 23,99$ ou 1 crédit
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The Molecule of More
- How a Single Chemical in Your Brain Drives Love, Sex, and Creativity - And Will Determine the Fate of the Human Race
- Auteur(s): Daniel Z. Lieberman MD, Michael E. Long
- Narrateur(s): Tom Parks
- Durée: 8 h et 13 min
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In The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and will Determine the Fate of the Human Race, George Washington University professor and psychiatrist Daniel Z. Lieberman, MD, and Georgetown University lecturer Michael E. Long present a potentially life-changing proposal: Much of human life has an unconsidered component that explains an array of behaviors previously thought to be unrelated, including why winners cheat, why geniuses often suffer with mental illness, why nearly all diets fail, and more.
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Life Changing
- Écrit par Chaz le 2020-04-30
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The Molecule of More
- How a Single Chemical in Your Brain Drives Love, Sex, and Creativity - And Will Determine the Fate of the Human Race
- Narrateur(s): Tom Parks
- Durée: 8 h et 13 min
- Date de publication: 2018-10-01
- Langue: Anglais
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Why is addiction “perfectly logical” to an addict? The answer is found in a single chemical in your brain: dopamine. Dopamine ensured the survival of early man. Thousands of years later, it is the source of our most basic behaviors and cultural ideas - and progress itself....
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Prix courant: 26,00$ ou 1 crédit
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The Bullied Brain
- Heal Your Scars and Restore Your Health
- Auteur(s): Jennifer Fraser PhD, Michael Merzenich PhD - foreword
- Narrateur(s): Jennifer Fraser PhD, James Lurie
- Durée: 11 h et 54 min
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Bullying and abuse are at the source of much misery in our lives. Because we are not taught about our brains, let alone how much they are impacted by bullying and abuse, we do not have a way to avoid this misery, heal our scars, or restore our health. In The Bullied Brain, listeners learn about the evidence doctors, psychiatrists, neuropsychologists and neuroscientists have gathered, that shows the harm done by bullying and abuse to your brain, and how you can be empowered to protect yourself and all others.
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i gave it a high rating because it answers a need
- Écrit par joanna le 2024-05-16
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The Bullied Brain
- Heal Your Scars and Restore Your Health
- Narrateur(s): Jennifer Fraser PhD, James Lurie
- Durée: 11 h et 54 min
- Date de publication: 2022-04-01
- Langue: Anglais
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Why do we say we have zero tolerance for bullying, but adult society is rife with it and it is an epidemic among children? Because the injuries that all forms of bullying and abuse do to brains are invisible. We ignore them, fail to heal them, and they become cyclical and systemic....
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Prix courant: 32,00$ ou 1 crédit
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Whole Brain Living
- The Anatomy of Choice and the Four Characters That Drive Our Life
- Auteur(s): Jill Bolte Taylor Ph.D
- Narrateur(s): Jill Bolte Taylor Ph.D
- Durée: 11 h et 14 min
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For half a century, we have been trained to believe that our right brain hemisphere is our emotional brain, while our left brain houses our rational thinking. Now neuroscience shows that it's not that simple: In fact, our emotional limbic tissue is evenly divided between our two hemispheres. Consequently, each hemisphere has both an emotional brain and a thinking brain. In this groundbreaking new book, Dr. Jill Bolte Taylor presents these four distinct modules of cells as four characters that make up who we are.
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Incredible!
- Écrit par Amazon Customer le 2022-02-05
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Whole Brain Living
- The Anatomy of Choice and the Four Characters That Drive Our Life
- Narrateur(s): Jill Bolte Taylor Ph.D
- Durée: 11 h et 14 min
- Date de publication: 2021-05-11
- Langue: Anglais
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The New York Times best-selling author of My Stroke of Insight blends neuroanatomy with psychology to show how we can short-circuit emotional reactivity and find our way to peace....
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Prix courant: 23,31$ ou 1 crédit
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Being a Brain-Wise Therapist
- A Practical Guide to Interpersonal Neurobiology
- Auteur(s): Bonnie Badenoch
- Narrateur(s): Leslie Howard
- Durée: 14 h et 35 min
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Neuroscientific discoveries have begun to illuminate the workings of the active brain in intricate detail. In fact, sometimes it seems that in order to be a cutting-edge therapist, not only do you need knowledge of traditional psychotherapeutic models, but a solid understanding of the role the brain plays as well. But theory is never enough. You also need to know how to apply the theories to work with actual clients during sessions.
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Being a Brain-Wise Therapist
- A Practical Guide to Interpersonal Neurobiology
- Narrateur(s): Leslie Howard
- Durée: 14 h et 35 min
- Date de publication: 2020-06-16
- Langue: Anglais
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This book brings interpersonal neurobiology into the counseling room, weaving the concepts of neurobiology into the ever-changing flow of therapy....
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Prix courant: 27,83$ ou 1 crédit
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The Nurture Revolution
- Grow Your Baby's Brain and Transform Their Mental Health Through the Art of Nurtured Parenting
- Auteur(s): Greer Kirshenbaum PhD
- Narrateur(s): Gabra Zackman
- Durée: 8 h et 26 min
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Histoire
Greer Kirshenbaum, PhD. is a neuroscientist, doula, and parent. Her work began with the goal of developing new treatments for poor mental health; she dreamed of creating a new medication to address conditions like anxiety, depression, addiction, and chronic stress. Over time, she realized that science had already uncovered a powerful medicine for alleviating mental health struggles, but the answer wasn’t a pill. It was a preventative approach: when babies' receive nurturing care in the first three years of life, it builds strong, resilient brains.
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Love it!! Every information in this book is important!
- Écrit par Anthony le 2024-06-12
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The Nurture Revolution
- Grow Your Baby's Brain and Transform Their Mental Health Through the Art of Nurtured Parenting
- Narrateur(s): Gabra Zackman
- Durée: 8 h et 26 min
- Date de publication: 2023-06-20
- Langue: Anglais
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The latest research in neuroscience and parenting come together in this groundbreaking book, which brings to light new realizations about the power of nurture for our children's mental and physical health outcomes.
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Prix courant: 28,27$ ou 1 crédit
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How the Brain Lost Its Mind
- Sex, Hysteria, and the Riddle of Mental Illness
- Auteur(s): Allan H. Ropper, Brian Burrell
- Narrateur(s): Fred Sanders
- Durée: 8 h et 57 min
- Version intégrale
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Au global
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Performance
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Histoire
How the Brain Lost Its Mind tells the rich and compelling story of two confounding ailments, syphilis and hysteria, and the extraordinary efforts to confront their effects on mental life. How does the mind work? Where does madness lie, in the brain or in the mind? How should it be treated?
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How the Brain Lost Its Mind
- Sex, Hysteria, and the Riddle of Mental Illness
- Narrateur(s): Fred Sanders
- Durée: 8 h et 57 min
- Date de publication: 2019-08-20
- Langue: Anglais
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A noted neurologist challenges the widespread misunderstanding of brain disease and mental illness....
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Prix courant: 23,31$ ou 1 crédit
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Change Your Brain, Change Your Grades
- The Secrets of Successful Students: Science-Based Strategies to Boost Memory, Strengthen Focus, and Study Faster
- Auteur(s): Daniel G. Amen MD
- Narrateur(s): Chloe Amen, Daniel Amen, Alize Castellanos
- Durée: 6 h et 35 min
- Version intégrale
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Au global
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Performance
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Histoire
With schools becoming more competitive and technology becoming increasingly distracting, today's students face a minefield of obstacles to academic success. Doing well in school isn't just a matter of smarts or more studying: It takes good habits, practical tools - and a healthy brain. Change Your Brain, Change Your Grades draws on Dr. Amen's experience as a neuroscientist and psychiatrist as well as the latest brain science to help you study more effectively, learn faster, and stay focused so you can achieve your academic goals.
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Change Your Brain, Change Your Grades
- The Secrets of Successful Students: Science-Based Strategies to Boost Memory, Strengthen Focus, and Study Faster
- Narrateur(s): Chloe Amen, Daniel Amen, Alize Castellanos
- Durée: 6 h et 35 min
- Date de publication: 2019-10-15
- Langue: Anglais
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Change Your Brain, Change Your Grades draws on Dr. Amen's experience as a neuroscientist and psychiatrist as well as the latest brain science to help you study more effectively, learn faster, and stay focused so you can achieve your academic goals....
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Prix courant: 22,26$ ou 1 crédit
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