Mental Brain
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Cognitive Behavioural Therapy for Anxiety: The Psychology of Retraining Your Brain in 21 Days: Overcoming Anxiety and Compulsive Disorders: Proven CBT Strategies for Living a Happier Life
- Auteur(s): Paul Rogers, Robert Bloom
- Narrateur(s): Sam Bell
- Durée: 3 h et 5 min
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Our thoughts, emotions, and behaviors are all connected. When we get stuck in our thoughts, this can impact our feelings and emotions negatively. A downward spiral of anxiety, panic attacks, and depression can follow. Cognitive Behavioral Therapy for Anxiety offers proven strategies and techniques for anyone suffers with anxiety, panic attacks or compulsive disorders to break free by rewiring your brain.
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Cognitive Behavioural Therapy for Anxiety: The Psychology of Retraining Your Brain in 21 Days: Overcoming Anxiety and Compulsive Disorders: Proven CBT Strategies for Living a Happier Life
- Narrateur(s): Sam Bell
- Durée: 3 h et 5 min
- Date de publication: 2018-12-11
- Langue: Anglais
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Cognitive Behavioral Therapy for Anxiety offers proven strategies and techniques for anyone suffers with anxiety, panic attacks or compulsive disorders to break free by rewiring your brain. Listen to learn more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Retrain Your Brain
- A Guide on Brain Stimulating Techniques to Boost Your Brain Functions Like Focus, Mental Alertness, Memory Power and Many More!
- Auteur(s): Lawrence Kane
- Narrateur(s): John Hays
- Durée: 26 min
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When you have brain and mind problems, it will feel like your life has already ended. When you’re having difficulty regarding memory or mental alertness, lack of ability to focus and have uncontrollable thoughts, this will often lead to a very tough life. We all need a healthy mind to be socially adaptable and acceptable. We cannot function as normal social individuals once we have a sick mind. We cannot even take good care of ourselves if we don’t have proper thinking. This book will teach you brain stimulation methods and techniques to help stimulate your brain and make it perform better.
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Retrain Your Brain
- A Guide on Brain Stimulating Techniques to Boost Your Brain Functions Like Focus, Mental Alertness, Memory Power and Many More!
- Narrateur(s): John Hays
- Durée: 26 min
- Date de publication: 2023-02-14
- Langue: Anglais
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When you have brain and mind problems, it will feel like your life has already ended. This audiobook will teach you brain stimulation methods and techniques to help stimulate your brain and make it perform better....
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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Building Resilience: Rewire Your Brain, Think Your Way To A Better Life, Develop A Strong Mental Foundation And Heal Your Life To Create A New You. (Success Mindset: The New Psychology of Success)
- Auteur(s): Pradip N. Das
- Narrateur(s): Rory Young
- Durée: 1 h et 26 min
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Do you give up whenever you encounter obstacles, trauma and mishaps? Do you want to discover the art of happiness and mental resilience, learn self-discipline, and develop growth mindset? What if you are able to confront any problem you face and bounce back? What if you are able to Build Resilience to propel you toward great success? Imagine that you can handle any challenges or setback life throws at you and come up with flying colors. If you always struggle and look for building resilience, the audiobook Building Resilience is for you.
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Building Resilience: Rewire Your Brain, Think Your Way To A Better Life, Develop A Strong Mental Foundation And Heal Your Life To Create A New You. (Success Mindset: The New Psychology of Success)
- Narrateur(s): Rory Young
- Durée: 1 h et 26 min
- Date de publication: 2022-02-16
- Langue: Anglais
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Imagine that you can handle any challenges or setback life throws at you and come up with flying colors. If you always struggle and look for building resilience, the audiobook Building Resilience is for you....
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Prix courant: 7,06$ ou 1 crédit
Prix réduit: 7,06$ ou 1 crédit
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WHY Do They Act That Way?
- A Survival Guide to the Adolescent Brain for You and Your Teen
- Auteur(s): David Walsh, Nat Bennett
- Narrateur(s): Kaleo Griffith
- Durée: 9 h et 2 min
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Even smart kids do stupid things. It's a simple fact of life. No one makes it through the teenage years unscathed - not the teens and not their parents. But now there's expert help for both generations in this groundbreaking new guide for surviving the drama of adolescence. In WHY Do They Act That Way? nationally renowned, award-winning psychologist Dr. David Walsh explains exactly what happens to the human brain on the path from childhood into adolescence and adulthood.
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WHY Do They Act That Way?
- A Survival Guide to the Adolescent Brain for You and Your Teen
- Narrateur(s): Kaleo Griffith
- Durée: 9 h et 2 min
- Date de publication: 2012-06-05
- Langue: Anglais
- Even smart kids do stupid things. It's a simple fact of life....
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Prix courant: 32,41$ ou 1 crédit
Prix réduit: 32,41$ ou 1 crédit
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Consciousness
- How Our Brains Turn Matter into Meaning
- Auteur(s): John Parrington
- Narrateur(s): Nicholas Boulton
- Durée: 5 h et 44 min
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In this audiobook, Oxford biologist John Parrington proposes a radical new theory of human consciousness, arguing that a qualitative leap in consciousness occurred during human evolution as language and tool use transformed our brains. Rejecting outdated views of the brain as a hard-wired circuit diagram, he draws on the latest insights from neuroscience to show that meaning is created within our heads through a dynamic interaction of oscillating brain waves.
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Consciousness
- How Our Brains Turn Matter into Meaning
- Narrateur(s): Nicholas Boulton
- Durée: 5 h et 44 min
- Date de publication: 2023-10-26
- Langue: Anglais
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In this audiobook, Oxford biologist John Parrington proposes a radical new theory of human consciousness, arguing that a qualitative leap in consciousness occurred during human evolution as language and tool use transformed our brains....
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Prix courant: 13,95$ ou 1 crédit
Prix réduit: 13,95$ ou 1 crédit
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Cognitive Behavioral Therapy: Rеtrаіn Your Brain and Mаѕtеr Your Emotions to Overcome Anxiety, Panic, Dерrеѕѕіоn, and Anger Through Self-Hypnosis and Dеер Rеlаxаtіоn
- Emotional Intelligence, Book 1
- Auteur(s): Brendon Clear
- Narrateur(s): James Jones
- Durée: 5 h et 8 min
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The idea of therapy can seem daunting to some, but cognitive behavioral therapy can help you overcome so much of what holds you back from living your life as you’d like. Cognitive Behavior Therapy is your guide to retraining your brain and mastering your emotions so that you can eliminate or learn to cope with anything from panic attacks to anger issues to anxiety and beyond. Using self-hypnosis as its base, this innovative and effective therapy can work wonders for you and have a huge impact on how you go about your daily life.
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Cognitive Behavioral Therapy: Rеtrаіn Your Brain and Mаѕtеr Your Emotions to Overcome Anxiety, Panic, Dерrеѕѕіоn, and Anger Through Self-Hypnosis and Dеер Rеlаxаtіоn
- Emotional Intelligence, Book 1
- Narrateur(s): James Jones
- Durée: 5 h et 8 min
- Date de publication: 2019-08-28
- Langue: Anglais
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Cognitive Behavior Therapy is your guide to retraining your brain and mastering your emotions so that you can eliminate or learn to cope with anything from panic attacks to anger issues to anxiety and beyond....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Thinking About Your Thinking
- Harnessing the Brain and Body's Emotional Intelligence to Support Our Mental Health
- Auteur(s): Darryl Brown
- Narrateur(s): Darryl Brown
- Durée: 1 h et 50 min
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Thinking About Your Thinking was written to provide a practical self-help resource that encourages us to take our body on our mental health journey guided by its innate emotional intelligence.
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Thinking About Your Thinking
- Harnessing the Brain and Body's Emotional Intelligence to Support Our Mental Health
- Narrateur(s): Darryl Brown
- Durée: 1 h et 50 min
- Date de publication: 2023-03-02
- Langue: Anglais
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Thinking About Your Thinking was written to provide a practical self-help resource that encourages us to take our body on our mental health journey guided by its innate emotional intelligence....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Your Mind, Bulletproof
- Brain and Memory Training Techniques That Guarantee Mental Toughness and Mastery in Less than 31 Days
- Auteur(s): Kaspar Schäfer
- Narrateur(s): Jim Rising
- Durée: 3 h et 30 min
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Have you ever had trouble with using your mind to your advantage? Has it always been hard to think clearly and retain the information you are learning? The solution is to adopt a new way to learn and adopt a new lifestyle. You must redefine your mind as a new mind - one that is bulletproof, programmed to jump any mental wall in its path.
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Your Mind, Bulletproof
- Brain and Memory Training Techniques That Guarantee Mental Toughness and Mastery in Less than 31 Days
- Narrateur(s): Jim Rising
- Durée: 3 h et 30 min
- Date de publication: 2020-09-08
- Langue: Anglais
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Have you ever had trouble with using your mind to your advantage? Has it always been hard to think clearly and retain the information you are learning? The solution is to adopt a new way to learn and adopt a new lifestyle....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Ravenous Brain
- How the New Science of Consciousness Explains Our Insatiable Search for Meaning
- Auteur(s): Daniel Bor
- Narrateur(s): Walter Dixon
- Durée: 11 h et 15 min
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Consciousness is our gateway to experience: it enables us to recognize Van Gogh’s starry skies, be enraptured by Beethoven’s Fifth, and stand in awe of a snowcapped mountain. Yet consciousness is subjective, personal, and famously difficult to examine: philosophers have for centuries declared this mental entity so mysterious as to be impenetrable to science. In The Ravenous Brain, neuroscientist Daniel Bor departs sharply from this historical view, and proposes a new model for how consciousness works.
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The Ravenous Brain
- How the New Science of Consciousness Explains Our Insatiable Search for Meaning
- Narrateur(s): Walter Dixon
- Durée: 11 h et 15 min
- Date de publication: 2012-09-07
- Langue: Anglais
- Consciousness is our gateway to experience....
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Prix courant: 31,27$ ou 1 crédit
Prix réduit: 31,27$ ou 1 crédit
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The Ethical Brain
- Auteur(s): Michael S. Gazzaniga
- Narrateur(s): Patrick Lawlor
- Durée: 6 h et 17 min
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Will increased scientific understanding of our brains overturn our beliefs about moral and ethical behavior? How will increasingly powerful brain imaging technologies affect the ideas of privacy and of self-incrimination? Such thought-provoking questions are rapidly emerging as new discoveries in neuroscience have raised difficult legal and ethical dilemmas. Michael Gazzaniga, widely considered to be the father of cognitive neuroscience, investigates with an expert eye some of these controversial and complex issues.
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The Ethical Brain
- Narrateur(s): Patrick Lawlor
- Durée: 6 h et 17 min
- Date de publication: 2008-12-31
- Langue: Anglais
- Will increased scientific understanding of our brains overturn our beliefs about moral and ethical behavior....
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Prix courant: 18,77$ ou 1 crédit
Prix réduit: 18,77$ ou 1 crédit
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Ultimate Memory Magic
- The Transformative Program for Sharper Memory, Mental Clarity, and Greater Focus...At Any Age!
- Auteur(s): Jim Karol, Michael Ross, Daniel Amen MD
- Narrateur(s): Daniel Amen MD - foreword, Jim Karol, Sean Patrick Hopkins
- Durée: 7 h
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As we age, our memories become unreliable; we misplace things and forget details. In Ultimate Memory Magic, memory expert Jim Karol shows that these side effects of aging are not inevitable. His memory-boosting system, called Cogmental Intelligence, goes beyond preserving mental acuity and actually enhances memory and mental function through lifestyle changes and mental exercises. Concentration, alertness, and focus can all be strengthened - by anyone, at any age.
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Ultimate Memory Magic
- The Transformative Program for Sharper Memory, Mental Clarity, and Greater Focus...At Any Age!
- Narrateur(s): Daniel Amen MD - foreword, Jim Karol, Sean Patrick Hopkins
- Durée: 7 h
- Date de publication: 2019-09-24
- Langue: Anglais
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As we age, our memories become unreliable; we misplace things and forget details. In Ultimate Memory Magic, memory expert Jim Karol shows that these side effects of aging are not inevitable....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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Rainy Brain, Sunny Brain
- How to Retrain Your Brain to Overcome Pessimism and Achieve a More Positive Outlook
- Auteur(s): Elaine Fox
- Narrateur(s): Karen Saltus
- Durée: 7 h et 25 min
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Are you optimistic or pessimistic? Glass half-full or half-empty? Do you look on the bright side or turn towards the dark? These are easy questions for most of us to answer, because our personality types are hardwired into our brains. As pioneering psychologist and neuroscientist Elaine Fox has discovered, our outlook on life reflects our primal inclination to seek pleasure or avoid danger - inclinations that, in many people, are healthily balanced. But when our “fear brain” or “pleasure brain” is too strong, the results can be disastrous....
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Rainy Brain, Sunny Brain
- How to Retrain Your Brain to Overcome Pessimism and Achieve a More Positive Outlook
- Narrateur(s): Karen Saltus
- Durée: 7 h et 25 min
- Date de publication: 2012-06-05
- Langue: Anglais
- With keen insights into how genes, life experiences, and cognitive processes interleave together to make us who we are, Rainy Brain, Sunny Brain revolutionizes our basic concept of individuality....
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Prix courant: 33,39$ ou 1 crédit
Prix réduit: 33,39$ ou 1 crédit
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Boost Your Brain Power
- Proven Memory Tips, Tricks and Strategies for Improving Your Memory, Brain Power and Cognitive Functioning Today
- Auteur(s): Andy Arnott
- Narrateur(s): Forris Day Jr
- Durée: 51 min
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In Boost Your Brain Power you will learn quick and easy strategies you can implement today to start training your brain. This book is an action packed, value filled quick read that removes the complications of upgrading your cognitive function. Whether you want to improve your memory, increase your recall speed, boost your IQ or generally increase cognitive function, this book has you covered.
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Great listen!
- Écrit par Ielena Joy le 2021-09-14
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Boost Your Brain Power
- Proven Memory Tips, Tricks and Strategies for Improving Your Memory, Brain Power and Cognitive Functioning Today
- Narrateur(s): Forris Day Jr
- Durée: 51 min
- Date de publication: 2014-10-27
- Langue: Anglais
- From the science behind brain power all the way to the exact protocols you can implement to train your brain, everything you need is in this book....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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Make Your Brain Smarter
- An Easy Plan to Increase Your Creativity, Energy, and Focus
- Auteur(s): Sandra Bond Chapman PhD, Shelly Kirkland
- Narrateur(s): Karen White
- Durée: 10 h et 10 min
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The human brain is not a static organ; it’s plastic, which means it can grow and change. But just like a muscle, you have to exercise it. In Make Your Brain Smarter, renowned cognitive neuroscientist Dr. Sandra Bond Chapman gives you the comprehensive fitness plan you need to “exercise” your way to a healthier brain. By taking advantage of the immense cognitive potential of your brain, you can think smarter, not harder, solving the complexities and problems that occur every day.
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Make Your Brain Smarter
- An Easy Plan to Increase Your Creativity, Energy, and Focus
- Narrateur(s): Karen White
- Durée: 10 h et 10 min
- Date de publication: 2013-01-01
- Langue: Anglais
- One of the world’s most innovative and respected cognitive neuroscientists combines the latest scientific discoveries with unique tests and exercises to improve your brainpower - for life....
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Prix courant: 27,75$ ou 1 crédit
Prix réduit: 27,75$ ou 1 crédit
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Binge Eating
- Rewire your brain to overcome food addiction,eat smarter and live longer
- Auteur(s): Self Help Guide
- Narrateur(s): Kristen Kallen-Keck
- Durée: 3 h et 9 min
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We all slip into some form of subtle addiction from time to time. It’s only human to desire comfort. But what happens when we start abusing our body to derive pleasure? Recent studies have shown that 1 in every 20 adults is a victim of food addiction. Perhaps you’ve tried a few fasting or dieting methods yourself. But most of them are hard to sustain and make you slip back and feel guilty. It’s time to put an end to this vicious cycle. This edition of the audiobook brought to you by the Self-Help-Guide, includes the best of various programs, distilled into one carefully-designed plan.
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Binge Eating
- Rewire your brain to overcome food addiction,eat smarter and live longer
- Narrateur(s): Kristen Kallen-Keck
- Durée: 3 h et 9 min
- Date de publication: 2019-11-15
- Langue: Anglais
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We all slip into some form of subtle addiction from time to time. It’s only human to desire comfort. But what happens when we start abusing our body to derive pleasure? Recent studies have shown that 1 in every 20 adults is a victim of food addiction.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Emotional Intelligence Mastery & Cognitive Behavioral Therapy 2019
- The Ultimate 2.0 Techniques for Retraining Your Brain to Overcome Anxiety, Depression & Panic. EQ & CBT Made Simple - Learn in 7 Weeks!
- Auteur(s): John Heffner
- Narrateur(s): Derek Dysart, Joe Wosik
- Durée: 6 h et 2 min
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According to scientific research, emotional intelligence is far more important than ones intelligence quotient or technical abilities when it comes to determining a person’s overall success in life. But it become twice as powerful when implemented with cognitive behavioral therapy techniques. This bundle includes the most powerful collection of strategies that will help you improve in every area of your emotional life, personal life, and with your relationships.
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Emotional Intelligence Mastery & Cognitive Behavioral Therapy 2019
- The Ultimate 2.0 Techniques for Retraining Your Brain to Overcome Anxiety, Depression & Panic. EQ & CBT Made Simple - Learn in 7 Weeks!
- Narrateur(s): Derek Dysart, Joe Wosik
- Durée: 6 h et 2 min
- Date de publication: 2020-09-03
- Langue: Anglais
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This bundle includes the most powerful collection of strategies that will help you improve in every area of your emotional life, personal life, and with your relationships....
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Prix courant: 20,15$ ou 1 crédit
Prix réduit: 20,15$ ou 1 crédit
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Mind Hacking
- Use Positive Thinking, Effective Communication, and Cognitive Behavioral Therapy to Train Your Brain. Change Your Mindset, Reprogram Your Subconscious and Achieve Happiness!
- Auteur(s): George Bachman
- Narrateur(s): John M. Moore
- Durée: 10 h et 51 min
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Do you want to change your life for the better and retrain your brain to achieve maximum results? Here, you can find all the information about cognitive behavioral therapy, positive thinking, and effective communication! In this guide, you will discover all the secrets of positive and negative thinking, mind patterns, persuasion, and awareness. You will learn how to obtain a successful mindset, deal with stress, anxiety, and depression. Reach any objectives with the power of your mind!
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Mind Hacking
- Use Positive Thinking, Effective Communication, and Cognitive Behavioral Therapy to Train Your Brain. Change Your Mindset, Reprogram Your Subconscious and Achieve Happiness!
- Narrateur(s): John M. Moore
- Durée: 10 h et 51 min
- Date de publication: 2020-03-21
- Langue: Anglais
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Do you want to change your life for the better and retrain your brain to achieve maximum results? Here, you can find all the information about cognitive behavioral therapy, positive thinking, and effective communication....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Unbreakable Mind
- Understand Your Brain to Improve Your Health, Work and Your Life
- Auteur(s): Matthew Piper
- Narrateur(s): Nicholas Connell
- Durée: 5 h
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Unbreakable Mind will help you understand your thoughts, organize them, and attach the appropriate action to them. Mental clarity equals peace and control of your mind. The goal of this book is simple: You'll actually have something real that works if you just follow the instructions along with an understanding of the mind in a way that just makes everything so simple to comprehend and apply!
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Unbreakable Mind
- Understand Your Brain to Improve Your Health, Work and Your Life
- Narrateur(s): Nicholas Connell
- Durée: 5 h
- Date de publication: 2019-11-21
- Langue: Anglais
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Unbreakable Mind will help you understand your thoughts, organize them, and attach the appropriate action to them. Mental clarity equals peace and control of your mind....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Neuroplasticity
- How Neuroplasticity Rewire Your Brain, Eliminate Depression and Anxiety, Overcoming Trauma, Improve Memory, and Why You Need to Apply This Technique for Stop Procrastinating!
- Auteur(s): Emily Goleman
- Narrateur(s): Melissa McArthur
- Durée: 3 h et 54 min
- Version intégrale
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Au global
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Performance
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Histoire
Discover the amazing phenomenon of Neuroplasticity and learn how to use it to get rid of trauma, heal brain injuries, and rewire your brain for optimum mental performance! In this insightful guide, Emily Goleman hands you the blueprint to utilizing the principles of neuroplasticity to improve your cognitive abilities, heal your brain injuries and traumas, eliminate decades of depression, and get rid of bad habits without experiencing any negative side effects or having to spend a lot of money on therapy.
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Neuroplasticity
- How Neuroplasticity Rewire Your Brain, Eliminate Depression and Anxiety, Overcoming Trauma, Improve Memory, and Why You Need to Apply This Technique for Stop Procrastinating!
- Narrateur(s): Melissa McArthur
- Durée: 3 h et 54 min
- Date de publication: 2019-10-18
- Langue: Anglais
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Discover the amazing phenomenon of Neuroplasticity and learn how to use it to get rid of trauma, heal brain injuries, and rewire your brain for optimum mental performance! Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Cognitive Behavioral Therapy: A Guide to Self-Empowerment with CBT, DBT, and ACT
- How to Build Brain Strength and Reshape Your Life with Behavioral Therapy
- Auteur(s): Tom Shepherd
- Narrateur(s): Commodore James
- Durée: 5 h et 2 min
- Version intégrale
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Au global
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Performance
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Histoire
Understand how psychotherapy works, build more resilience, and overcome negative cycle of self-sabotage with this ultimate guide to building brain strength and self-empowerment. Learn how to use cognitive behavioral therapy to reshape your life and stay on the path for a complete change in your outlook and emotional state.
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Cognitive Behavioral Therapy: A Guide to Self-Empowerment with CBT, DBT, and ACT
- How to Build Brain Strength and Reshape Your Life with Behavioral Therapy
- Narrateur(s): Commodore James
- Durée: 5 h et 2 min
- Date de publication: 2018-05-10
- Langue: Anglais
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Understand how psychotherapy works, build more resilience, and overcome negative cycle of self-sabotage with this ultimate guide to building brain strength and self-empowerment....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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