Mental Brain
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Cognitive Behavioral Therapy for Anxiety
- Rewire Your Brain to Overcome Anxiety and Panic Attacks with CBT. Trauma and Phobias Solutions.
- Auteur(s): Brandon Land
- Narrateur(s): Lisa Ketty
- Durée: 4 h et 16 min
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Do you want to understand how to manage moments of anxiety? Are you suffering from panic attacks? As you can imagine, anxiety, depression, and negativity can easily take root and grow within us, making us just the shell of the people we truly are. Life has a way of getting us down, but our life’s worth lies in the way that we defeat these negative thoughts and live our lives to the fullest. If you are looking for methods to strengthen your armor against the darkness in life, then you have come to the proper place to become prepared for battle against negativity!
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Cognitive Behavioral Therapy for Anxiety
- Rewire Your Brain to Overcome Anxiety and Panic Attacks with CBT. Trauma and Phobias Solutions.
- Narrateur(s): Lisa Ketty
- Durée: 4 h et 16 min
- Date de publication: 2020-08-19
- Langue: Anglais
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Do you want to understand how to manage moments of anxiety? Are you suffering from panic attacks? As you can imagine, anxiety, depression, and negativity can easily take root and grow within us, making us just the shell of the people we truly are....
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Prix courant: 18,74$ ou 1 crédit
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The Stress Answer
- Train Your Brain to Conquer Depression and Anxiety in 45 Days
- Auteur(s): Dr. Frank Lawlis
- Narrateur(s): Oliver Wyman
- Durée: 10 h et 31 min
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In the workplace, at school, and in our relationships, the effects of stress can be devastating. Too much stress can cause real physical illness. Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can retrain their brain to prevent stress from taking its toll. This clear and practical guide includes action plans and recommendations for specific foods, physical exercises, and mental relaxation techniques to train your brain to combat stress.
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The Stress Answer
- Train Your Brain to Conquer Depression and Anxiety in 45 Days
- Narrateur(s): Oliver Wyman
- Durée: 10 h et 31 min
- Date de publication: 2008-09-22
- Langue: Anglais
- Using the latest research on neuroplasticity, Dr. Lawlis redefines stress and shows readers how they can re-train their brain to prevent stress from taking its toll....
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Prix courant: 27,75$ ou 1 crédit
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Political Animals
- How Our Stone-Age Brain Gets in the Way of Smart Politics
- Auteur(s): Rick Shenkman
- Narrateur(s): Tom Zingarelli
- Durée: 11 h et 5 min
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Can a football game affect the outcome of an election? What about shark attacks? Or a drought? In a rational world the answer, of course, would be no. But as best-selling historian Rick Shenkman shows in Political Animals, our world is anything but rational. This isn't because we aren't smart. Instead, modern cues are setting off ancient, instinctive responses that worked to keep us safe in the Stone Age but lead us astray today.
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Political Animals
- How Our Stone-Age Brain Gets in the Way of Smart Politics
- Narrateur(s): Tom Zingarelli
- Durée: 11 h et 5 min
- Date de publication: 2016-01-05
- Langue: Anglais
- Can a football game affect the outcome of an election? What about shark attacks? Or a drought? In a rational world the answer, of course, would be no....
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Prix courant: 20,04$ ou 1 crédit
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Alimenta tu cerebro [Brain Maker]
- El poder de la flora intestinal para curar y proteger tu cerebro... de por vida [The Power of Gut Microbes to Heal and Protect Your Brain... for Life]
- Auteur(s): David Perlmutter, Ariadna Molinari Tato - translator
- Narrateur(s): Edson Matus
- Durée: 9 h et 50 min
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Recientes hallazgos científicos han demostrado que las bacterias que se encuentran en el intestino interactúan de manera sorprendentemente activa con el cerebro, influyendo así en su funcionamiento. En este audiolibro, el doctor Perlmutter nos explica cómo la salud de nuestra flora intestinal llega a determinar nuestro apetito, nuestro estado de ánimo e incluso el riesgo de padecer déficit de atención, alzheimer y esclerosis múltiple, entre otros padecimientos.
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Alimenta tu cerebro [Brain Maker]
- El poder de la flora intestinal para curar y proteger tu cerebro... de por vida [The Power of Gut Microbes to Heal and Protect Your Brain... for Life]
- Narrateur(s): Edson Matus
- Durée: 9 h et 50 min
- Date de publication: 2018-07-09
- Langue: Espagnol
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David Perlmutter, autor del best seller Cerebro de pan, vuelve a la carga con un asombroso dato: la flora intestinal influye de manera directa en cada aspecto de nuestra salud vital, incluido el sistema nervioso....
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Prix courant: 19,93$ ou 1 crédit
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Instant Recall
- Tips and Techniques to Master Your Memory
- Auteur(s): Michael Tipper
- Narrateur(s): Qarie Marshall
- Durée: 3 h et 5 min
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Memory master Michael Tipper guides you through his tried-and-tested techniques to boost your powers of memorization to astonishing new levels. Make forgetting a thing of the past. By following the wealth of easy techniques presented in Instant Recall, your memory will soon be in tip-top condition, and you will find confidence and success.
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Instant Recall
- Tips and Techniques to Master Your Memory
- Narrateur(s): Qarie Marshall
- Durée: 3 h et 5 min
- Date de publication: 2018-12-18
- Langue: Anglais
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Make forgetting a thing of the past. By following the wealth of easy techniques presented in Instant Recall, your memory will soon be in tip-top condition, and you will find confidence and success....
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Prix courant: 18,17$ ou 1 crédit
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Why We Do What We Do
- Understanding Our Brain to Get the Best Out of Ourselves and Others
- Auteur(s): Dr. Helena Boschi
- Narrateur(s): Esther Wane
- Durée: 9 h et 19 min
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The brain is the basis of everything we do: how we behave, communicate, feel, remember, pay attention, create, influence, and decide. Why We Do What We Do combines scientific research with concrete examples and illustrative stories to clarify the complex mechanisms of the human brain. It offers valuable insights into how our brain works every day, at home and at work, and provides practical ideas and tips to help us lead happy, healthy, and productive lives.
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Why We Do What We Do
- Understanding Our Brain to Get the Best Out of Ourselves and Others
- Narrateur(s): Esther Wane
- Durée: 9 h et 19 min
- Date de publication: 2020-10-20
- Langue: Anglais
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The brain is the basis of everything we do: how we behave, communicate, feel, remember, pay attention, create, influence, and decide. Why We Do What We Do combines scientific research with concrete examples and illustrative stories to clarify the complex mechanisms of the brain....
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Prix courant: 22,26$ ou 1 crédit
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Wired for Thought
- How the Brain Is Shaping the Future of the Internet
- Auteur(s): Jeffrey Stibel
- Narrateur(s): Erik Synnestvetd
- Durée: 5 h et 10 min
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In this age of hypercompetition, the Internet constitutes a powerful tool for inventing radical new business models that will leave your rivals scrambling. But as brain scientist and entrepreneur Jeffrey Stibel explains in Wired for Thought, you have to understand its true nature. The Internet is more than just a series of interconnected computer networks; it's the first real replication of the human brain outside the human body.
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Wired for Thought
- How the Brain Is Shaping the Future of the Internet
- Narrateur(s): Erik Synnestvetd
- Durée: 5 h et 10 min
- Date de publication: 2009-10-31
- Langue: Anglais
- In this age of hypercompetition, the Internet constitutes a powerful tool for inventing radical new business models that will leave your rivals scrambling....
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Prix courant: 28,93$ ou 1 crédit
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Micro-Resilience
- Minor Shifts for Major Boosts in Focus, Drive, and Energy
- Auteur(s): Bonnie St. John, Allen P. Haines
- Narrateur(s): Bonnie St. John, Allen P. Haines
- Durée: 4 h et 19 min
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Learn powerful, science-based techniques to boost focus, drive, and energy hour-by-hour throughout the day - every day. As leadership consultants and executive trainers, Bonnie St. John and Allen P. Haines have heard the same complaints from clients for years; periodic burnout, lack of focus, and low energy. So they dug into the latest research on neuroscience, psychology, and physiology looking for big answers. Instead they found small answers; proof that small adjustments in daily routines, can fight the forces that sap our energy and store focus and drive.
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good new ideas
- Écrit par Meredith le 2018-11-20
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Micro-Resilience
- Minor Shifts for Major Boosts in Focus, Drive, and Energy
- Narrateur(s): Bonnie St. John, Allen P. Haines
- Durée: 4 h et 19 min
- Date de publication: 2017-02-13
- Langue: Anglais
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Learn powerful, science-based techniques to boost focus, drive, and energy hour-by-hour throughout the day - every day....
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Prix courant: 19,18$ ou 1 crédit
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In Search of Memory
- The Emergence of a New Science of Mind
- Auteur(s): Eric R. Kandel
- Narrateur(s): James Anderson Foster
- Durée: 14 h et 41 min
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A deft mixture of memoir and history, modern biology and behavior, In Search of Memory brings listeners from Kandel's childhood in Nazi-occupied Vienna to the forefront of one of the great scientific endeavors of the 20th century: the search for the biological basis of memory. Nobel Prize winner Eric R. Kandel intertwines the intellectual history of the powerful new science of the mind - a combination of cognitive psychology, neuroscience, and molecular biology - with his own personal quest to understand memory.
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In Search of Memory
- The Emergence of a New Science of Mind
- Narrateur(s): James Anderson Foster
- Durée: 14 h et 41 min
- Date de publication: 2018-05-08
- Langue: Anglais
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A deft mixture of memoir and history, modern biology and behavior, In Search of Memory brings listeners from Kandel's childhood in Nazi-occupied Vienna to the forefront of one of the great scientific endeavors of the 20th century: the search for the biological basis of memory....
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Prix courant: 27,83$ ou 1 crédit
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Loving with the Brain in Mind
- Neurobiology and Couple Therapy
- Auteur(s): Mona DeKoven Fishbane, Daniel J. Siegel - foreword
- Narrateur(s): Wendy Tremont King
- Durée: 12 h et 32 min
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Human brains and behavior are shaped by genetic predispositions and early experience. But we are not doomed by our genes or our past. Neuroscientific discoveries of the last decade have provided an optimistic and revolutionary view of adult brain function: People can change. This revelation offers hope to therapists and to couples seeking to improve their relationship. Loving With the Brain in Mind explores ways to help couples become proactive in revitalizing their relationship.
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Loving with the Brain in Mind
- Neurobiology and Couple Therapy
- Narrateur(s): Wendy Tremont King
- Durée: 12 h et 32 min
- Date de publication: 2023-06-20
- Langue: Anglais
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Human brains and behavior are shaped by genetic predispositions and early experience. But we are not doomed by our genes or our past. People can change. Loving With the Brain in Mind explores ways to help couples become proactive in revitalizing their relationship....
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Prix courant: 26,31$ ou 1 crédit
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Sleepyhead
- The Neuroscience of a Good Night's Rest
- Auteur(s): Henry Nicholls
- Narrateur(s): Henry Drury
- Durée: 9 h et 10 min
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In Sleepyhead, science writer Henry Nicholls uses his own experience with chronic narcolepsy as a gateway to better understanding the cryptic, curious, and relatively uncharted world of sleep disorders. Charming, eye-opening, and deeply humanizing, Sleepyhead will help us all uncover the secrets of a good night's sleep.
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Sleepyhead
- The Neuroscience of a Good Night's Rest
- Narrateur(s): Henry Drury
- Durée: 9 h et 10 min
- Date de publication: 2018-09-04
- Langue: Anglais
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In Sleepyhead, science writer Henry Nicholls uses his own experience with chronic narcolepsy as a gateway to better understanding the cryptic, curious, and relatively uncharted world of sleep disorders. Sleepyhead will help us all uncover the secrets of a good night's sleep....
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Prix courant: 28,27$ ou 1 crédit
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Why God Won't Go Away
- Brain Science and the Biology of Belief
- Auteur(s): Andrew Newberg, Eugene d'Aquili, Vince Rause
- Narrateur(s): Joe Barrett
- Durée: 5 h et 51 min
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In this groundbreaking new book, researchers Andrew Newberg and Eugene d'Aquili offer an explanation that is at once profoundly simple and scientifically precise: The religious impulse is rooted in the biology of the brain. In Why God Won't Go Away, Newberg and d'Aquili document their pioneering explorations in the field of neurotheology, an emerging discipline dedicated to understanding the complex relationship between spirituality and the brain.
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Why God Won't Go Away
- Brain Science and the Biology of Belief
- Narrateur(s): Joe Barrett
- Durée: 5 h et 51 min
- Date de publication: 2018-01-30
- Langue: Anglais
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Researchers Andrew Newberg and Eugene d'Aquili offer an explanation that is at once profoundly simple and scientifically precise: The religious impulse is rooted in the biology of the brain....
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Prix courant: 15,58$ ou 1 crédit
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Making a Good Brain Great
- The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance
- Auteur(s): Daniel G. Amen M.D.
- Narrateur(s): Marc Cashman
- Durée: 11 h et 1 min
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Daniel Amen, MD, one of the world's foremost authorities on the brain, has news for you: your brain is involved in everything you do - learn to care for it properly, and you will be smarter, healthier, and happier in as little as 15 days!
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Making a Good Brain Great
- The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance
- Narrateur(s): Marc Cashman
- Durée: 11 h et 1 min
- Date de publication: 2005-10-20
- Langue: Anglais
- Making a Good Brain Great gives you the tools you need to optimize your brain power and enrich your health and your life in the process....
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Prix courant: 21,43$ ou 1 crédit
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Psychological Triggers
- Human Nature, Irrationality, and Why We Do What We Do. The Hidden Influences Behind Our Actions, Thoughts, and Behaviors. (Understand Your Brain Better)
- Auteur(s): Peter Hollins
- Narrateur(s): Russell Newton
- Durée: 4 h et 32 min
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A psychological trigger is something that causes us to act out of urgency - not correctness or even happiness. It’s a switch that is flipped outside of our consciousness. This is fertile ground for some of the worst decisions of our lives. Seize control and of your impulses and make better decisions. Psychological Triggers is an introduction to yourself - your impulses, your desires, and everything in your subconscious that drives you to action.
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Psychological Triggers
- Human Nature, Irrationality, and Why We Do What We Do. The Hidden Influences Behind Our Actions, Thoughts, and Behaviors. (Understand Your Brain Better)
- Narrateur(s): Russell Newton
- Durée: 4 h et 32 min
- Date de publication: 2020-12-03
- Langue: Anglais
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A psychological trigger is something that causes us to act out of urgency - not correctness or even happiness. It’s a switch that is flipped outside of our consciousness. This is fertile ground for some of the worst decisions of our lives....
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The World Behind the World
- Consciousness, Free Will, and the Limits of Science
- Auteur(s): Erik Hoel
- Narrateur(s): Sean Patrick Hopkins
- Durée: 7 h et 4 min
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Throughout history, two perspectives on the world have dueled in our minds: the extrinsic—that of mechanism and physics—and the intrinsic—that of feelings, thoughts, and ideas. The intrinsic perspective allows us to tell stories about our lives, to chart our anger and our lust, to understand our psychologies. The extrinsic allows us to chart the physical world, to build upon it, and to travel across it. These perspectives have never been reconciled; they almost seem to exist on different planes of thought.
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Fascinating and thought provoking
- Écrit par A. Rahmani le 2023-09-10
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The World Behind the World
- Consciousness, Free Will, and the Limits of Science
- Narrateur(s): Sean Patrick Hopkins
- Durée: 7 h et 4 min
- Date de publication: 2023-07-25
- Langue: Anglais
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Throughout history, two perspectives on the world have dueled in our minds: the extrinsic—that of mechanism and physics—and the intrinsic—that of feelings, thoughts, and ideas....
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Prix courant: 19,53$ ou 1 crédit
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The Neuroscience of Human Relationships (Second Edition)
- Attachment and the Developing Social Brain
- Auteur(s): Louis Cozolino
- Narrateur(s): Stephen Bel Davies
- Durée: 17 h et 18 min
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The first edition of this book tackled these important questions of interpersonal neurobiology - that the brain is a social organ built through experience - using poignant case examples from the author's years of clinical experience. Elegant explanations of social neuroscience wove together emerging findings from the research literature to bring neuroscience to the stories of our lives.
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The Neuroscience of Human Relationships (Second Edition)
- Attachment and the Developing Social Brain
- Narrateur(s): Stephen Bel Davies
- Durée: 17 h et 18 min
- Date de publication: 2021-12-14
- Langue: Anglais
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A revised edition of the best-selling book on how relationships build our brains....
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Why Therapy Works
- Using Our Minds to Change Our Brains
- Auteur(s): Louis Cozolino
- Narrateur(s): Stephen Bel Davies
- Durée: 8 h et 25 min
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In Why Therapy Works, Louis Cozolino explains the mechanisms of psychotherapeutic change from the bottom up, beginning with the brain, and how brains have evolved - especially how brains evolved to learn, unlearn, and relearn, which is at the basis of lasting psychological change. Listeners will learn why therapists have to look beyond just words, diagnoses, and presenting problems to the inner histories of their clients in order to discover paths to positive change.
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Why Therapy Works
- Using Our Minds to Change Our Brains
- Narrateur(s): Stephen Bel Davies
- Durée: 8 h et 25 min
- Date de publication: 2020-04-28
- Langue: Anglais
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In Why Therapy Works, Louis Cozolino explains the mechanisms of psychotherapeutic change from the bottom up, beginning with the brain, and how brains have evolved - especially how brains evolved to learn, unlearn, and relearn, which is at the basis of lasting psychological change....
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Prix courant: 22,26$ ou 1 crédit
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The Brain Mechanic
- How to Optimize Your Brain for Peak Mental Performance, Neurogrowth, and Cognitive Fitness (Think Smarter, Not Harder, Book 10)
- Auteur(s): Peter Hollins
- Narrateur(s): Russell Newton
- Durée: 4 h et 52 min
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Sorry, you can’t actually “train your brain”. But you can force it to adapt, grow, and perform to its full potential. The brain is the seat of our consciousness, identity, and higher thoughts. But it is also a flesh and blood machine that can wear down, grow tired, and malfunction. Learn how to prevent this and be your best.
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The Brain Mechanic
- How to Optimize Your Brain for Peak Mental Performance, Neurogrowth, and Cognitive Fitness (Think Smarter, Not Harder, Book 10)
- Narrateur(s): Russell Newton
- Durée: 4 h et 52 min
- Date de publication: 2022-11-01
- Langue: Anglais
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Sorry, you can’t actually “train your brain”. But you can force it to adapt, grow, and perform to its full potential....
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Your Future Self Will Thank You
- Secrets to Self-Control from the Bible and Brain Science (A Guide for Sinners, Quitters, and Procrastinators)
- Auteur(s): Drew Dyck
- Narrateur(s): Wes Bleed
- Durée: 6 h et 1 min
- Version intégrale
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Au global
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Performance
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Histoire
Self-control may be the least-coveted fruit of the Spirit. But the truth is that people who are successful at self-control have freer, happier lives, and we all want that. After all, our bad habits - from the slight to the serious - bring with them a host of negative emotions, take up our time, and keep us from being the best version of ourselves.
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Delivers as Expected
- Écrit par Geoff Guich le 2020-01-07
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Your Future Self Will Thank You
- Secrets to Self-Control from the Bible and Brain Science (A Guide for Sinners, Quitters, and Procrastinators)
- Narrateur(s): Wes Bleed
- Durée: 6 h et 1 min
- Date de publication: 2019-01-01
- Langue: Anglais
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Self-control may be the least-coveted fruit of the Spirit. But the truth is that people who are successful at self-control have freer, happier lives....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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Teaching the Brain to Read: Strategies for Improving Fluency, Vocabulary and Comprehension
- Auteur(s): Judy Willis
- Narrateur(s): Rosemary Benson
- Durée: 5 h et 44 min
- Version intégrale
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Au global
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Performance
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Histoire
Reading comes easily to some students, but many struggle with some part of this complex process that requires many areas of the brain to operate together through an intricate network of neurons. As a classroom teacher who has also worked as a neurologist, Judy Willis offers a unique perspective on how to help students not only learn the mechanics of reading and comprehension, but also develop a love of reading.
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Teaching the Brain to Read: Strategies for Improving Fluency, Vocabulary and Comprehension
- Narrateur(s): Rosemary Benson
- Durée: 5 h et 44 min
- Date de publication: 2012-10-02
- Langue: Anglais
- Reading comes easily to some students, but many struggle with some part of this complex process that requires many areas of the brain to operate together through an intricate network of neurons....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 22,55$ ou 1 crédit
Prix réduit: 22,55$ ou 1 crédit
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