Mental Brain
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You Have a Brain
- A Teen's Guide to T.H.I.N.K. B.I.G.
- Auteur(s): Gregg Lewis, Deborah Shaw Lewis, Ben Carson MD
- Narrateur(s): Dan John Miller
- Durée: 6 h et 8 min
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In You Have a Brain: A Teen's Guide to T.H.I.N.K. B.I.G., Dr. Carson unpacks the eight important parts of thinking big--talent, honesty, integrity, being nice, knowledge, books, in-depth learning, and God--and presents the stories of people who demonstrated those things in his life. By applying the idea of T.H.I.N.K. B.I.G. to your life, and by looking at those around you as well, you too can overcome obstacles and work toward achieving your dreams.
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You Have a Brain
- A Teen's Guide to T.H.I.N.K. B.I.G.
- Narrateur(s): Dan John Miller
- Durée: 6 h et 8 min
- Date de publication: 2015-02-03
- Langue: Anglais
- Dr. Carson unpacks the eight important parts of thinking big: talent, honesty, integrity, being nice, knowledge, books, in-depth learning, and God....
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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All the Brains in the Business
- The Engendered Brain in the 21st Century Organization
- Auteur(s): Paul Brown, Kate Lanz
- Narrateur(s): Ann Richardson
- Durée: 5 h et 52 min
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Properly valuing brain gender diversity in the workplace is one of the biggest and largely untapped sources of competitive advantage for modern businesses. Recent advances in neuroscience provide the key to unlocking it. Leading applied neuroscientists and international corporate coaches Kate Lanz and Paul Brown tell you why and how to access all the brains in your business.
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All the Brains in the Business
- The Engendered Brain in the 21st Century Organization
- Narrateur(s): Ann Richardson
- Durée: 5 h et 52 min
- Date de publication: 2021-03-30
- Langue: Anglais
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The power of gender difference, not gender equality, is a secret source for success. Some smart businesses are starting to wake up to this fact. This audiobook explores why and how....
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Prix courant: 17,12$ ou 1 crédit
Prix réduit: 17,12$ ou 1 crédit
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The Brain
- Auteur(s): Ammar al-Chalabi, R. Shane Delamont, Martin R Turner
- Narrateur(s): Richard Aspel
- Durée: 7 h et 11 min
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It has been remarked that if the brain were so simple we could understand it, we would be so simple we couldn’t. Commencing with a brief history of neuroscience, from the ancient practice of drilling holes in the head to relieve headaches to the latest results from MRI and CT scans, this accessible guide sets out to explore exactly what we do know about the brain. Including the most up-to-date research on the cerebral processes, this entertaining introduction assumes no previous scientific knowledge.
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The Brain
- Narrateur(s): Richard Aspel
- Durée: 7 h et 11 min
- Date de publication: 2012-07-27
- Langue: Anglais
- It has been remarked that if the brain were so simple we could understand it, we would be so simple we couldn’t....
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Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
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Cognitive Behavioral Therapy: A Psychologist’s Guide to Overcoming Depression, Anxiety & Intrusive Thought Patterns - Effective Techniques for Rewiring Your Brain
- Psychotherapy, Book 2
- Auteur(s): David Clark
- Narrateur(s): Bob D
- Durée: 1 h et 36 min
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Effective techniques for rewiring your brain! Do you struggle with anxiety, depression, and negative thought patterns? If you are looking for a way of dealing with your depression, anxiety, or other mental health issue, then you may be interested in the power of cognitive behavioral therapy. It is all about understanding a specific issue you are dealing with and teaching you to manage it effectively. If this sounds good to you, then this is the audiobook you have been waiting for.
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Cognitive Behavioral Therapy: A Psychologist’s Guide to Overcoming Depression, Anxiety & Intrusive Thought Patterns - Effective Techniques for Rewiring Your Brain
- Psychotherapy, Book 2
- Narrateur(s): Bob D
- Série: Cognitive Behavioral Therapy
- Durée: 1 h et 36 min
- Date de publication: 2018-02-26
- Langue: Anglais
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If you are looking for a way of dealing with your depression, anxiety, or other mental health issue, then you may be interested in the power of cognitive behavioral therapy....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Educa tu cerebro [Educate Your Brain]
- Auteur(s): David Bueno, Andrea Montero Cusset - traductor
- Narrateur(s): David Bueno, Carles Sianes
- Durée: 9 h et 57 min
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Conocer el cerebro, la forma en que se va construyendo y cómo funciona es una de las vías principales para poder cambiarlo, en nosotros mismos y también para ayudar a nuestros hijos y estudiantes. El cerebro es el órgano del pensamiento, donde se gestionan todos nuestros comportamientos. Nos permite adquirir conocimientos y experiencias nuevas y dotarlas de significado, especialmente emocional, que van modificando cómo percibimos y nos relacionamos con el entorno y con nosotros mismo.
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Educa tu cerebro [Educate Your Brain]
- Narrateur(s): David Bueno, Carles Sianes
- Durée: 9 h et 57 min
- Date de publication: 2024-01-11
- Langue: Espagnol
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¿Podemos cambiar nuestro cerebro? ¿Podemos educarnos y reeducarnos? Descubre cómo aprende nuestro cerebro y cómo optimizar nuestro crecimiento mental de la mano de David Bueno, autor de El cerebro del adolescente....
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Prix courant: 24,46$ ou 1 crédit
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Rewire Your Brain: Control Your Thoughts for Overcoming Negativity and Anxiety.
- Learn to Stop Overthinking and Start Planning Goals Setting for Stress Relief and Improving Your Social Skills
- Auteur(s): Emily Goleman
- Narrateur(s): Melissa McArthur
- Durée: 3 h et 45 min
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If you want to take the guesswork out of getting rid of undue anxiety, unnecessary stress, unhelpful over thinking, and turn your brain into your greatest ally than keep reading...Most people are constantly struggling with self-esteem issues and often feel less positive than they would like to. If you're sick of negativity, worry, stress, and anxiety holding you back from living your best life, if you are tired of being put down by that tiny negative voice in your head, always telling you that you aren't good enough or deserve a better life, then this guide is for you.
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Rewire Your Brain: Control Your Thoughts for Overcoming Negativity and Anxiety.
- Learn to Stop Overthinking and Start Planning Goals Setting for Stress Relief and Improving Your Social Skills
- Narrateur(s): Melissa McArthur
- Durée: 3 h et 45 min
- Date de publication: 2019-10-09
- Langue: Anglais
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If you want to take the guesswork out of getting rid of undue anxiety, unnecessary stress, unhelpful over thinking, and turn your brain into your greatest ally than keep reading....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Tailored Brain
- From Ketamine, to Keto, to Companionship, a User's Guide to Feeling Better and Thinking Smarter
- Auteur(s): Emily Willingham
- Narrateur(s): Nicol Zanzarella
- Durée: 10 h et 58 min
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Dozens of books promise to improve your brain function with a gimmick. Lifestyle changes, microdosing, electromagnetic stimulation: Just one weird trick can lightly alter or dramatically deconstruct your brain. In truth, there is no one-size-fits-all shortcut to the ideal mind. Instead, the way to understand cognitive enhancement is to think like a tailor: Measure how you need your brain to change, and then find a plan that suits it.
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The Tailored Brain
- From Ketamine, to Keto, to Companionship, a User's Guide to Feeling Better and Thinking Smarter
- Narrateur(s): Nicol Zanzarella
- Durée: 10 h et 58 min
- Date de publication: 2021-12-14
- Langue: Anglais
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In The Tailored Brain, Emily Willingham explores the promises and limitations of well-known and emerging methods of brain customization, including prescription drugs, diets, and new research on the power of your “social brain”....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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Build a Happier Brain
- The Neuroscience and Psychology of Happiness. Learn Simple Yet Effective Habits for Happiness in Personal, Professional Life and Relationships
- Auteur(s): Som Bathla
- Narrateur(s): Russell Newton
- Durée: 3 h et 9 min
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Happiness is a choice you make. Learn how to have a happy mind. Build a Happier Brain is a theory that offers a lot of practical ways to be happier. It will enrich your rational brain with psychological theories and neuroscience based on decades of happiness research, and it will also tell you about how happiness through effective daily habits can invite joy into your personal life, work life, and relationships.
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Build a Happier Brain
- The Neuroscience and Psychology of Happiness. Learn Simple Yet Effective Habits for Happiness in Personal, Professional Life and Relationships
- Narrateur(s): Russell Newton
- Durée: 3 h et 9 min
- Date de publication: 2021-08-24
- Langue: Anglais
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Happiness is a choice you make. Learn how to have a happy mind....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Traumatic Stress Recovery Workbook
- 40 Brain-Changing Techniques You Can Use Right Now to Treat Symptoms of PTSD and Start Feeling Better
- Auteur(s): Jennifer Sweeton PsyD
- Narrateur(s): Tara Marie Kirk
- Durée: 7 h et 54 min
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In The Traumatic Stress Recovery Workbook, trauma and neuroscience expert Jennifer Sweeton provides forty brain-changing techniques for overcoming PTSD that you can begin using right away to build resilience, boost self-confidence, and develop self-efficacy. You'll learn what happens in your brain after experiencing trauma, and why it reacts in ways that cause even more distress. You'll also discover evidence-based strategies grounded in cutting-edge neuroscience to manage psychological and physical—or somatic—symptoms—so you can get back to your life.
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The Traumatic Stress Recovery Workbook
- 40 Brain-Changing Techniques You Can Use Right Now to Treat Symptoms of PTSD and Start Feeling Better
- Narrateur(s): Tara Marie Kirk
- Durée: 7 h et 54 min
- Date de publication: 2023-02-14
- Langue: Anglais
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In The Traumatic Stress Recovery Workbook, trauma and neuroscience expert Jennifer Sweeton provides forty brain-changing techniques for overcoming PTSD that you can begin using right away to build resilience, boost self-confidence, and develop self-efficacy....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Superpowered: How to Hack Your ADHD Brain
- Unlock the Strengths of the ADHD Brain—Get Focused, Get Organized, Boost Your Productivity, & Find Success with Adult ADHD
- Auteur(s): Ezra Sparks
- Narrateur(s): Daniel Penz
- Durée: 4 h et 9 min
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Discover a fresh perspective on ADHD and unleash your true potential. In Superpowered, you will not only gain a deeper understanding of the unique strengths that can manifest in the ADHD brain, but also unlock practical strategies to harness those strengths and channel you creativity to thrive.
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Superpowered: How to Hack Your ADHD Brain
- Unlock the Strengths of the ADHD Brain—Get Focused, Get Organized, Boost Your Productivity, & Find Success with Adult ADHD
- Narrateur(s): Daniel Penz
- Durée: 4 h et 9 min
- Date de publication: 2023-09-20
- Langue: Anglais
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Discover a fresh perspective on ADHD and unleash your true potential. In Superpowered, you will not only gain a deeper understanding of the unique strengths that can manifest in the ADHD brain, but also unlock practical strategies to harness those strengths and channel you creativity to thrive....
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Prix courant: 18,74$ ou 1 crédit
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Your Survival Instinct Is Killing You
- Retrain Your Brain to Conquer Fear, Make Better Decisions, and Thrive in the 21st Century
- Auteur(s): Marc Schoen
- Narrateur(s): Marc Schoen
- Durée: 8 h et 35 min
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Thanks to technology, we live in a world that’s much more comfortable than ever before. But here’s the paradox: Our tolerance for discomfort is at an all-time low. And as we wrestle with a sinking "discomfort threshold", we increasingly find ourselves at the mercy of our primitive instincts and reactions that can perpetuate disease, dysfunction, and impair performance and decision making.
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Interesting Topic. Horrible narrator
- Écrit par Mark le 2019-03-10
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Your Survival Instinct Is Killing You
- Retrain Your Brain to Conquer Fear, Make Better Decisions, and Thrive in the 21st Century
- Narrateur(s): Marc Schoen
- Durée: 8 h et 35 min
- Date de publication: 2013-03-21
- Langue: Anglais
- Thanks to technology, we live in a world that’s much more comfortable than ever before. But here’s the paradox: Our tolerance for discomfort is at an all-time low....
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Prix courant: 24,08$ ou 1 crédit
Prix réduit: 24,08$ ou 1 crédit
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Switch Craft
- The Hidden Power of Mental Agility
- Auteur(s): Elaine Fox
- Narrateur(s): Gráinne Gillis
- Durée: 9 h et 13 min
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Discover how expanding and improving your mental agility—your ability to flex your thoughts, feelings, and actions—can transform your life, bolster your resilience, and foster your zest for living. Endless self-help approaches claim to have the answer. It's important to be mindful, we are told, and to stay in the moment. Sometimes, we are advised to keep going no matter what, to be 'gritty'. Others tell us that adopting a 'growth mindset' is key.
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Switch Craft
- The Hidden Power of Mental Agility
- Narrateur(s): Gráinne Gillis
- Durée: 9 h et 13 min
- Date de publication: 2022-09-06
- Langue: Anglais
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Discover how expanding and improving your mental agility—your ability to flex your thoughts, feelings, and actions—can transform your life, bolster your resilience, and foster your zest for living....
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Prix courant: 32,62$ ou 1 crédit
Prix réduit: 32,62$ ou 1 crédit
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Cognitive Behavioral Therapy: The Essential Step by Step Guide to Retraining Your Brain - Overcome Anxiety, Depression and Negative Thought Patterns
- Psychotherapy, Book 1
- Auteur(s): David Clark
- Narrateur(s): Bob D
- Durée: 1 h et 20 min
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Cognitive behavioral therapy (CBT) is a type of psychotherapy that analyzes the response you feel to specific sets of stimuli and then asks why it is that you feel the way you do.
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Cognitive Behavioral Therapy: The Essential Step by Step Guide to Retraining Your Brain - Overcome Anxiety, Depression and Negative Thought Patterns
- Psychotherapy, Book 1
- Narrateur(s): Bob D
- Série: Cognitive Behavioral Therapy
- Durée: 1 h et 20 min
- Date de publication: 2018-01-24
- Langue: Anglais
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Cognitive behavioral therapy (CBT) is a type of psychotherapy that analyzes the response you feel to specific sets of stimuli and then asks why it is that you feel the way you do ....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Accidental Mind
- How Brain Evolution Has Given Us Love, Memory, Dreams, and God
- Auteur(s): David J. Linden
- Narrateur(s): Ray Porter
- Durée: 7 h et 56 min
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You've probably seen it before: a human brain dramatically lit from the side, the camera circling it like a helicopter shot of Stonehenge, and a modulated baritone voice exalting the brain's elegant design in reverent tones... to which this book says: Pure nonsense.
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The Accidental Mind
- How Brain Evolution Has Given Us Love, Memory, Dreams, and God
- Narrateur(s): Ray Porter
- Durée: 7 h et 56 min
- Date de publication: 2010-11-15
- Langue: Anglais
- In a work at once deeply learned and wonderfully accessible, the neuroscientist David Linden counters the widespread assumption that the brain is a paragon of design....
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Prix courant: 20,20$ ou 1 crédit
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Summary: The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- Auteur(s): Quality Summaries
- Narrateur(s): David Margittai
- Durée: 2 h et 9 min
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Trauma is much closer to home than many of us think. It affects those fleeing wars and veterans returning from combat. Yet, it also affects those who grew up with alcoholics or those who were subjected to physical, emotional, or sexual abuse. In his book, Dr. Bessel van der Kolk goes into detail about how this changes the way we think and offers an in-depth look at the new treatments that can help overcome trauma and reshape the brain.
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Summary: The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- Narrateur(s): David Margittai
- Durée: 2 h et 9 min
- Date de publication: 2019-12-31
- Langue: Anglais
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Trauma is much closer to home than many of us think. It affects those fleeing wars and veterans returning from combat. Yet, it also affects those who grew up with alcoholics or those who were subjected to physical, emotional, or sexual abuse....
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Prix courant: 8,71$ ou 1 crédit
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Brain Power
- How to Unleash Your Extraordinary Range of Mental Skills
- Auteur(s): Tony Buzan
- Narrateur(s): Tony Buzan
- Durée: 3 h et 20 min
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Do you know how to use your brain? Only recently has science begun to understand the incredible functioning of the human brain, an organ so complex, it makes the most sophisticated computer look like a toy. Now Tony Buzan has taken what is known and developed this "how-to-learn" program that can help you achieve your full potential. Discover how to sharpen your mental skills and unlock talents and abilities you never even knew you had, like creativity, leadership, and confidence.
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Brain Power
- How to Unleash Your Extraordinary Range of Mental Skills
- Narrateur(s): Tony Buzan
- Durée: 3 h et 20 min
- Date de publication: 1999-12-15
- Langue: Anglais
- Do you know how to use your brain? Only recently has science begun to understand the incredible...
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Prix courant: 18,49$ ou 1 crédit
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Nurturing Our Humanity
- How Domination and Partnership Shape Our Brains, Lives, and Future
- Auteur(s): Riane Eisler, Douglas P. Fry
- Narrateur(s): Margaret Wakeley
- Durée: 11 h et 1 min
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Nurturing Our Humanity offers a new perspective on our personal and social options in today's world, showing how we can build societies that support our great human capacities for consciousness, caring, and creativity. It brings together findings—largely overlooked—from the natural and social sciences debunking the popular idea that we are hard-wired for selfishness, war, rape, and greed. Its groundbreaking new approach reveals connections between disturbing trends like climate change denial and regressions to strongman rule.
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Nurturing Our Humanity
- How Domination and Partnership Shape Our Brains, Lives, and Future
- Narrateur(s): Margaret Wakeley
- Durée: 11 h et 1 min
- Date de publication: 2022-08-05
- Langue: Anglais
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Nurturing Our Humanity offers a new perspective on our personal and social options in today's world, showing how we can build societies that support our great human capacities for consciousness, caring, and creativity....
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Prix courant: 31,26$ ou 1 crédit
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Cognitive Behavioral Therapy for Anxiety
- Rewire Your Brain to Overcome Anxiety and Panic Attacks with CBT. Trauma and Phobias Solutions.
- Auteur(s): Brandon Land
- Narrateur(s): Lisa Ketty
- Durée: 4 h et 16 min
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Do you want to understand how to manage moments of anxiety? Are you suffering from panic attacks? As you can imagine, anxiety, depression, and negativity can easily take root and grow within us, making us just the shell of the people we truly are. Life has a way of getting us down, but our life’s worth lies in the way that we defeat these negative thoughts and live our lives to the fullest. If you are looking for methods to strengthen your armor against the darkness in life, then you have come to the proper place to become prepared for battle against negativity!
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Cognitive Behavioral Therapy for Anxiety
- Rewire Your Brain to Overcome Anxiety and Panic Attacks with CBT. Trauma and Phobias Solutions.
- Narrateur(s): Lisa Ketty
- Durée: 4 h et 16 min
- Date de publication: 2020-08-19
- Langue: Anglais
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Do you want to understand how to manage moments of anxiety? Are you suffering from panic attacks? As you can imagine, anxiety, depression, and negativity can easily take root and grow within us, making us just the shell of the people we truly are....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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A Sense of Self
- Memory, the Brain, and Who We Are
- Auteur(s): Veronica O’Keane
- Narrateur(s): Chloe Cannon
- Durée: 8 h et 58 min
- Version intégrale
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Au global
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Performance
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Histoire
Psychiatrist Veronica O'Keane has spent many years observing how memory and experience are interwoven. In this rich, fascinating exploration, she asks, among other things: Why can memories feel so real? How are our sensations and perceptions connected with them? Why is place so important in memory? Are there such things as "true" and "false" memories? And, above all, what happens when the process of memory is disrupted by mental illness?
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A Sense of Self
- Memory, the Brain, and Who We Are
- Narrateur(s): Chloe Cannon
- Durée: 8 h et 58 min
- Date de publication: 2021-08-10
- Langue: Anglais
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Psychiatrist Veronica O'Keane has spent many years observing how memory and experience are interwoven. In this rich, fascinating exploration, she asks, among other things: Why can memories feel so real? Listen to find out more....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Micro-Resilience
- Minor Shifts for Major Boosts in Focus, Drive, and Energy
- Auteur(s): Bonnie St. John, Allen P. Haines
- Narrateur(s): Bonnie St. John, Allen P. Haines
- Durée: 4 h et 19 min
- Version intégrale
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Au global
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Performance
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Histoire
Learn powerful, science-based techniques to boost focus, drive, and energy hour-by-hour throughout the day - every day. As leadership consultants and executive trainers, Bonnie St. John and Allen P. Haines have heard the same complaints from clients for years; periodic burnout, lack of focus, and low energy. So they dug into the latest research on neuroscience, psychology, and physiology looking for big answers. Instead they found small answers; proof that small adjustments in daily routines, can fight the forces that sap our energy and store focus and drive.
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good new ideas
- Écrit par Meredith le 2018-11-20
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Micro-Resilience
- Minor Shifts for Major Boosts in Focus, Drive, and Energy
- Narrateur(s): Bonnie St. John, Allen P. Haines
- Durée: 4 h et 19 min
- Date de publication: 2017-02-13
- Langue: Anglais
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Learn powerful, science-based techniques to boost focus, drive, and energy hour-by-hour throughout the day - every day....
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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