Mental Coaching

Composure starts with attitude, or how a person carries themselves. It means having a certain style in and outside the game. It is not about what you do; it’s how you do it. The Adaptive Mindset System is composed of five elements you must dominate to develop maximum composure. This book is packed with practical exercises that will have an immediate impact on your emotional well-being and, ultimately, your performance.

The power to become better, greater, more refined versions of ourselves is something that each one of us possesses. It is a power with which we are born, like infinite gold inside the equally infinite mine shafts that are our minds. Now, to get at that gold - there is the rub. Since time immemorial people have struggled to manage the darkness within themselves. How do we reckon our possibilities with our capabilities? How do we overcome the difficulties within? How do we shake off the invisible sandbags that seem to drag us down and run faster, jump higher, push harder?

Would you like to make optimum use of your time on the train, on your way to work, while driving, jogging or at home while cleaning up, etc., by improving your health or aiding your healing process? By means of beneficial mental impulses, the program gives you an awareness of the status of your health (again) and helps you mobilize your inner powers to be and stay healthy. It allows you to identify the need for change and helps you to transform behavior that is counterproductive to your health. On the basis of the spoken suggestions, you will learn to become mentally independent of external circumstances and determined to believe in yourself and your inner (self-healing) power which has such a soothing and conducive impact on your health.

Sie wollen an die Spitze? Dann nutzen Sie die Kraft der Sporthypnose und holen Sie sich mit dem Audioprogramm "Get the Cup!" Ihren persönlichen Mentalcoach! Viele Spitzensportler, wie Tiger Woods oder Michael Schuhmacher, wissen, dass der sportliche Erfolg oft mit der persönlichen Willenskraft einhergeht - im entscheidenden Moment die Nerven zu bewahren. Sie schwören daher schon lange auf die mentale Wettkampfvorbereitung durch Hypnose.

Dr. August Leming and Dour Hatten bring together over 40 years of coaching and fitness industry experience, and well over 40,000 hours of individual and group coaching to bring to you a first-of-its-kind approach to the psychology of health and fitness. The fitness industry is an industry of change. Our clients want it and our success depends on the delivery of a growth experience. In the Psychology of Coaching you will find the missing piece to delivering the growth experience that your clients so badly need.

Sie möchten Ihre Zeit in der Bahn, auf dem Weg zur Arbeit, beim Autofahren, Joggen oder zu Hause beim Aufräumen etc. optimal nutzen, um Ihre Gesundheit zu fördern oder Ihren Heilungsprozess zu unterstützen? Das Mentaltraining Gesundheit macht Ihnen mittels hilfreicher Gedankenimpulse den Stellenwert Ihrer Gesundheit (wieder) bewusst und hilft Ihnen, Ihre inneren Kräfte zu mobilisieren, um gesund zu werden und zu bleiben.

Tomorrow is the big day. The most important game of the year. You've been training hard for weeks to win. But then suddenly you feel anxious and have doubts about whether you can really do it... No matter whether you're an amateur or a competitive athlete - this or similar situations are experienced by everyone. Many top athletes like Tiger Woods or Michael Schumacher know that athletic success is often associated with personal willpower - to be able to stay calm in crucial moments.

Ellie Francis delivers a powerful, uplifting, spunky mom-strength coaching book to get you going! (Re)focus on your mind-set, mental health, and self-care - while laughing through the realities of hardworking mom life. This book will encourage, uplift, and inspire all busy mothers who are truly “juggling it all” - and looking good doing it!

In an introduction into sports psychology for athletes, Benjamin Bonetti provides you with deep and meaningful insights into your own mind, making it possible for you to effect massive shifts within yourself and follow a path toward ultimate strength, speed, agility, and athletic achievement. We all struggle, yes, but Mr. Bonetti, armed with a wealth of knowledge and a unique understanding of the athlete's mind, will minimize the struggle that you face and maximize the results that you are getting out of your training.

In diesem Hörbuch gibt die Autorin einfach und verständlich Antworten aus ihrer Coachingpraxis auf 35 wichtige und berechtigte Fragen zum Thema Coaching. Es ist ein Hörbuch was neugierig darauf macht, was im Coaching alles möglich ist. Geeignet ist es für Jedermann.

Die Autorin gibt einfach und verständlich Antworten aus der Coachingpraxis auf 35 wichtige und berechtigte Fragen. Es ist ein Hörbuch, das neugierig darauf macht, was mit Coaching alles möglich ist.

In Treatment Planning 101, you won't find a long list of potential treatment plans to cut and paste to your heart's content. What you will find is an in-depth look at proper treatment plan mechanics. This text includes a link to a free companion workbook to help the listener explore the concepts outlined in this text to his or her own life situation. This text can be used in conjunction with training or as a stand-alone process to make sure that everyone in an organization is speaking the same language and approaching treatment planning from a similar perspective.

The Neurological system regulates the body’s many functions; Language pertains to how we communicate with others and ourselves; and Programming refers to the models and systems in our world: what output should we receive from a given input? NLP illustrates these three underlying forces, and the powerful connection between our mind (Neuro), language (Linguistic) and behavior (Programming).

Does fear of weight gain and all the options available overwhelm you, keeping you stuck where you’re at? Wouldn’t it be great if you had access to a recovery resource that works and left you feeling confident with how to get there and stay well? Freed & Fierce has got you covered! This comprehensive book is your solution to sustainable recovery, with a structured system to help you through each phase of recovery, step by step.

Have you ever tried to catch confetti falling to the floor? Are you searching for the next competitive edge to make your dreams come true? With Catching Confetti, you no longer have to be left standing in awe of those at the top of the mountain. Bret Burchard and Chris McAlister have unpacked the seven essential mind-sets you need to reach and sustain world-class performance, and they offer simple transformational exercises to develop them in yourself.

Easy to follow and extremely effective, Win will change the way you think about all aspects of your life. From well-known personality and rugby commentator Brent Pope and psychotherapist and mental skills coach Jason Brennan, Win: Proven Strategies for Success in Sports, Life and Mental Health examines the mind-set behind the psychology of winning and how the mental skills applied in sports can be adapted for success in everyday life.

The Art of Self-Coaching is a book about self-growth. Instead of outsourcing your tactical and emotional needs onto others or even a therapist, this book shows you exactly how to have the same conversations and discoveries by yourself. It's tough to know how to grow if you don't have a directive or understanding of the process. This book is your guide to independently becoming the best and happiest version of yourself.

Diese CD dient der optimalen Unterstützung ihrer mentalen Übungen nach dem "Pass auf, was Du denkst!" - und "Power Day" - Seminar...

Das Standardwerk von Andreas Winter! Wir Menschen gelten als "Krone der Schöpfung". Und doch leiden viele von uns unter chronischen, oft diffusen Beschwerden, fühlen sich gestresst, werden Opfer ihrer schlechten Angewohnheiten und haben das Gefühl, sich im Kreis zu drehen. Was steckt hinter den scheinbar unlösbaren Problemen? Zu verstehen, wie unsere Psyche tickt, ist der Schlüssel zum Begreifen der Ursachen.

This handbook covers in its entirety the benefits of social skills coaching, which is a one-on-one skills-based training that addresses an individual's specific difficulties in navigating his/her social environment. Social skills coaching helps develop an individual's ability to more effectively communicate with others.