Mental Development
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Discipline Without Damage
- Auteur(s): Vanessa Lapointe
- Narrateur(s): Adrienne Fish
- Durée: 7 h et 57 min
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In this easy-to-listen-to, science-based book, parents, caregivers, and adults of all kinds discover how discipline affects children’s development, why intervention should reinforce connection not separation, and why the disciplinary strategies that may have been used on us as children are not the ones that children really need. As a practicing child and family psychologist and advisor to the British Columbia ministry of children and families, Dr. Vanessa has seen it all, and she has navigated hundreds of tough situations with families.
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Will be reading again and again
- Écrit par Jessie Bray le 2023-02-07
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Discipline Without Damage
- Narrateur(s): Adrienne Fish
- Durée: 7 h et 57 min
- Date de publication: 2019-09-03
- Langue: Anglais
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In this easy-to-listen-to, science-based book, parents, caregivers, and adults of all kinds discover how discipline affects children’s development, why intervention should reinforce connection not separation, and more....
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Prix courant: 26,54$ ou 1 crédit
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Change Your Brain Every Day
- Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships
- Auteur(s): Daniel Amen
- Narrateur(s): Jim Frangione
- Durée: 15 h et 8 min
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In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love.
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Eye opening
- Écrit par Theresa Villars le 2023-12-09
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Change Your Brain Every Day
- Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships
- Narrateur(s): Jim Frangione
- Durée: 15 h et 8 min
- Date de publication: 2023-03-21
- Langue: Anglais
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366 Days to a Better Brain, Mind, and Life....
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Prix courant: 27,83$ ou 1 crédit
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The Road Less Traveled
- A New Psychology of Love, Values, and Spiritual Growth, 25th Anniversary Edition
- Auteur(s): M. Scott Peck M.D.
- Narrateur(s): M. Scott Peck M.D.
- Durée: 4 h et 23 min
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Perhaps no book in this generation has had a more profound impact on our intellectual and spiritual lives than The Road Less Traveled. With sales of more than 7 million copies in the United States and Canada, and translation into more than 23 languages, it has made publishing history, with more than 10 years on The New York Times best seller list.
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Well Articulated & Refreshing! Highly Recommend
- Écrit par Dance2Freedom le 2018-02-08
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The Road Less Traveled
- A New Psychology of Love, Values, and Spiritual Growth, 25th Anniversary Edition
- Narrateur(s): M. Scott Peck M.D.
- Durée: 4 h et 23 min
- Date de publication: 2002-10-25
- Langue: Anglais
- Perhaps no book in this generation has had a more profound impact on our intellectual and spiritual lives...
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Prix courant: 17,47$ ou 1 crédit
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The Self-Driven Child
- The Science and Sense of Giving Your Kids More Control over Their Lives
- Auteur(s): William Stixrud PhD, Ned Johnson
- Narrateur(s): Kaleo Griffith
- Durée: 11 h et 35 min
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Many of us know we're putting too much pressure on our kids - and on ourselves - but how do we get off this crazy train? We want our children to succeed, to be their best, and to do their best, but what if they are not on board? A few years ago, Ned Johnson and Bill Stixrud started noticing the same problem from different angles: even high-performing kids were coming to them acutely stressed and lacking any real motivation. Many complained that they had no real control over their lives.
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One of the best!
- Écrit par Kazym le 2019-11-08
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The Self-Driven Child
- The Science and Sense of Giving Your Kids More Control over Their Lives
- Narrateur(s): Kaleo Griffith
- Durée: 11 h et 35 min
- Date de publication: 2018-02-13
- Langue: Anglais
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A clinical neuropsychologist and test prep guru combine cutting-edge brain science with insights from their work with families to make a radical new case for giving kids more control....
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Prix courant: 26,22$ ou 1 crédit
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Cleaning Up Your Mental Mess
- 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
- Auteur(s): Dr. Caroline Leaf
- Narrateur(s): Caroline Leaf
- Durée: 8 h et 4 min
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A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success.
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I should have listened to the reviews
- Écrit par natty le 2021-07-12
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Cleaning Up Your Mental Mess
- 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
- Narrateur(s): Caroline Leaf
- Durée: 8 h et 4 min
- Date de publication: 2021-03-02
- Langue: Anglais
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A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success....
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Prix courant: 22,26$ ou 1 crédit
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Stop Overthinking
- 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (Mental and Emotional Abundance, Book 6)
- Auteur(s): Nick Trenton
- Narrateur(s): Russell Newton
- Durée: 3 h et 13 min
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Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles, with detailed and proven techniques, to help you rewire your brain, control your thoughts, and change your mental habits.
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This is yet another book about anxiety
- Écrit par Julia L. le 2023-05-06
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Stop Overthinking
- 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (Mental and Emotional Abundance, Book 6)
- Narrateur(s): Russell Newton
- Série: Mental and Emotional Abundance, Livre 1
- Durée: 3 h et 13 min
- Date de publication: 2021-03-10
- Langue: Anglais
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Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress....
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Prix courant: 18,74$ ou 1 crédit
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Emotional Investment
- Auteur(s): Fresh Produce Media
- Narrateur(s): Amanda Clayman
- Durée: 5 h et 36 min
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In Emotional Investment, therapist-turned-financial coach Amanda Clayman works with a range of people and couples to unravel money dilemmas. Along the way, Clayman gives us practical tools—both financial and emotional—that we can all use in our own lives.
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Emotional Investment
- Narrateur(s): Amanda Clayman
- Durée: 5 h et 36 min
- Date de publication: 2024-04-04
- Langue: Anglais
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In Emotional Investment, therapist-turned-financial coach Amanda Clayman works with a range of people and couples to unravel money dilemmas. Along the way, Clayman gives us practical tools—both financial and emotional—that we can all use in our own lives.
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Prix courant: 37,53$ ou 1 crédit
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Taking Charge of ADHD, Third Edition
- The Complete, Authoritative Guide for Parents
- Auteur(s): Russell A. Barkley
- Narrateur(s): Abby Craden
- Durée: 16 h et 59 min
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From distinguished researcher/clinician Russell A. Barkley, this treasured parent resource gives you the science-based information you need about attention-deficit/hyperactivity disorder (ADHD) and its treatment. It also presents a proven eight-step behavior management plan specifically designed for six- to 18-year-olds with ADHD. Offering encouragement, guidance, and loads of practical tips, Dr. Barkley helps you make sense of your child's symptoms, get an accurate diagnosis, and more.
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Saved my family
- Écrit par Amazon Customer le 2018-09-13
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Taking Charge of ADHD, Third Edition
- The Complete, Authoritative Guide for Parents
- Narrateur(s): Abby Craden
- Durée: 16 h et 59 min
- Date de publication: 2015-10-22
- Langue: Anglais
- From distinguished researcher/clinician Russell A. Barkley, this treasured parent resource gives you the science-based information you need about attention-deficit/hyperactivity disorder....
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Prix courant: 30,29$ ou 1 crédit
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Adult Daughters of Narcissistic Mothers
- Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
- Auteur(s): Stephanie M. Kriesberg PsyD, Wendy T. Behary LCSW - foreword
- Narrateur(s): Linda Jones
- Durée: 5 h et 47 min
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If you were raised by a narcissistic mother and are struggling with the lingering effects of a toxic upbringing, this is the road map you need to heal the past and thrive in the present and future.
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Some books should remain a hard copy
- Écrit par Lori H. le 2024-05-13
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Adult Daughters of Narcissistic Mothers
- Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
- Narrateur(s): Linda Jones
- Durée: 5 h et 47 min
- Date de publication: 2023-01-17
- Langue: Anglais
- Were you raised by a narcissist? This guide will show you how to quiet your critical inner voice and start living life on your own terms.
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Prix courant: 22,26$ ou 1 crédit
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Healing Depression for Life
- The Personalized Approach That Offers New Hope for Lasting Relief
- Auteur(s): Dr. Gregory L. Jantz PhD, Keith Wall
- Narrateur(s): Maurice England
- Durée: 7 h et 30 min
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In Healing Depression for Life, Dr. Gregory Jantz offers a new way forward. Drawing on the innovative whole-person approach that has made his treatment center one of the top 10 depression treatment facilities in the US, Dr. Jantz reveals the treatments, practices, and lifestyle changes that can provide lasting relief from depression - by addressing its chemical, emotional, physical, intellectual, relational, and spiritual causes.
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Healing Depression for Life
- The Personalized Approach That Offers New Hope for Lasting Relief
- Narrateur(s): Maurice England
- Durée: 7 h et 30 min
- Date de publication: 2019-08-06
- Langue: Anglais
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In Healing Depression for Life, Dr. Gregory Jantz offers a new way forward. Dr. Jantz reveals the treatments, practices, and lifestyle changes that can provide lasting relief from depression....
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Prix courant: 22,26$ ou 1 crédit
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Law of Attraction for Motivation: How to Get and Stay Motivated to Attract the Life You Have Always Wanted and Be Unstoppable
- LOA for Success, Book 7
- Auteur(s): Elena G. Rivers
- Narrateur(s): Bo Morgan
- Durée: 2 h et 11 min
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To unleash your true motivations, the first thing that needs to take place is healing. Healing of past traumas, mistakes, and fears you may be facing. Healing is a normal process that consists of peaks and valleys. The good news is that this process has the power to truly transform your life, career, and relationships. It can help you get back to your true self. You will be able to step into your courage and no longer fear other people’s opinions and judgments.
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Great Reminder
- Écrit par DJ Dré P le 2023-11-23
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Law of Attraction for Motivation: How to Get and Stay Motivated to Attract the Life You Have Always Wanted and Be Unstoppable
- LOA for Success, Book 7
- Narrateur(s): Bo Morgan
- Durée: 2 h et 11 min
- Date de publication: 2019-07-10
- Langue: Anglais
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To unleash your true motivations, the first thing that needs to take place is healing. Healing of past traumas, mistakes, and fears you may be facing. Healing is a normal process that consists of peaks and valleys....
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Prix courant: 8,71$ ou 1 crédit
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No Hard Feelings
- Owning Intense Emotions (Before They Own You)
- Auteur(s): Liz Fosslien, Mollie West Duffy
- Narrateur(s): Liz Fosslien, Mollie West Duffy
- Durée: 4 h et 47 min
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The modern workplace can be an emotional minefield, filled with confusing power structures and unwritten rules. We're expected to be authentic, but not too authentic. Professional, but not stiff. Friendly, but not an oversharer. Easier said than done! Our goal in this book is to teach you how to figure out which emotions to toss, which to keep to yourself, and which to express in order to be both happier and more effective.
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No Hard Feelings
- Owning Intense Emotions (Before They Own You)
- Narrateur(s): Liz Fosslien, Mollie West Duffy
- Durée: 4 h et 47 min
- Date de publication: 2019-02-05
- Langue: Anglais
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A hilarious guide to effectively expressing your emotions at the office, finding fulfillment, and defining work-life balance on your own terms....
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Prix courant: 17,48$ ou 1 crédit
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The Empath's Survival Guide
- Life Strategies for Sensitive People
- Auteur(s): Judith Orloff
- Narrateur(s): Pam Tierney
- Durée: 7 h et 15 min
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"Having empathy means our heart goes out to another person in joy or pain," says Dr. Judith Orloff. "But for empaths, it goes much further. We actually feel others' emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have." The Empath's Survival Guide is an invaluable resource for empaths who want to develop coping skills in a high-stimulus world while embracing their gifts of intuition, compassion, creativity, and spiritual connection.
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Wow. Total new-age paranormal drivel.
- Écrit par Marc le 2019-06-04
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The Empath's Survival Guide
- Life Strategies for Sensitive People
- Narrateur(s): Pam Tierney
- Durée: 7 h et 15 min
- Date de publication: 2017-04-04
- Langue: Anglais
- The Empath's Survival Guide is a resource for empaths who want to develop coping skills in a high-stimulus world while embracing their gifts of intuition and compassion....
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Prix courant: 19,42$ ou 1 crédit
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The Alter Ego Effect
- Defeat the Enemy, Unlock Your Heroic Self, and Start Kicking Ass
- Auteur(s): Todd Herman
- Narrateur(s): Todd Herman
- Durée: 7 h et 2 min
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A top performance expert reveals the secret behind many top athletes and executives: creating a heroic alter ego to activate when the chips are down.
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Permission To Be My Best
- Écrit par Jeremy DeMerchant, Sales Consultant le 2019-02-05
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The Alter Ego Effect
- Defeat the Enemy, Unlock Your Heroic Self, and Start Kicking Ass
- Narrateur(s): Todd Herman
- Durée: 7 h et 2 min
- Date de publication: 2019-02-05
- Langue: Anglais
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A top performance expert reveals the secret behind many top athletes and executives: creating a heroic alter ego to activate when the chips are down....
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Prix courant: 24,46$ ou 1 crédit
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How to Be Yourself
- Quiet Your Inner Critic and Rise Above Social Anxiety
- Auteur(s): Ellen Hendriksen
- Narrateur(s): Ellen Hendriksen
- Durée: 7 h et 44 min
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Up to 40% of people consider themselves shy. You might say you're introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations - meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss - you've probably been told, "Just be yourself!" But that's easier said than done - especially if you're prone to social anxiety.
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Extremely relatable, encouraging, and helpful
- Écrit par Daymon le 2018-11-05
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How to Be Yourself
- Quiet Your Inner Critic and Rise Above Social Anxiety
- Narrateur(s): Ellen Hendriksen
- Durée: 7 h et 44 min
- Date de publication: 2018-03-13
- Langue: Anglais
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Up to 40% of people consider themselves shy. You might say you're introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure....
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Prix courant: 19,42$ ou 1 crédit
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Say What You Mean
- A Mindful Approach to Nonviolent Communication
- Auteur(s): Oren Jay Sofer, Joseph Goldstein
- Narrateur(s): Oren Jay Sofer, Mark Bramhall
- Durée: 11 h
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We spend so much of our lives talking to each other, but how much are we simply running on automatic - relying on old habits and hoping for the best? Are we able to truly hear others and speak our mind in a clear and kind way, without needing to get defensive or go on the attack? In this groundbreaking synthesis of mindfulness, somatics, and nonviolent communication, Oren Jay Sofer offers simple yet powerful practices to develop healthy, effective, and satisfying ways of communicating.
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BRILLIANT
- Écrit par Michael Isenberg le 2020-12-28
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Say What You Mean
- A Mindful Approach to Nonviolent Communication
- Narrateur(s): Oren Jay Sofer, Mark Bramhall
- Durée: 11 h
- Date de publication: 2019-03-19
- Langue: Anglais
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In this groundbreaking synthesis of mindfulness, somatics, and nonviolent communication, Oren Jay Sofer offers simple yet powerful practices to develop healthy, effective, and satisfying ways of communicating....
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Prix courant: 23,31$ ou 1 crédit
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Emotional Intelligence + Anger Management: A Guide to Boosting Your EQ and Improving Social Skills, Self-Awareness, Leadership Skills, Relationships, Charisma, Self-Discipline, and Learning NLP
- Auteur(s): Steven Turner
- Narrateur(s): Sam Slydell
- Durée: 5 h et 48 min
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Learn how to master your emotions and improve your social skills with the tips and techniques presented in this two-book collection. This collection includes Emotional Intelligence and Anger Management.
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Good self help book
- Écrit par Utilisateur anonyme le 2023-01-10
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Emotional Intelligence + Anger Management: A Guide to Boosting Your EQ and Improving Social Skills, Self-Awareness, Leadership Skills, Relationships, Charisma, Self-Discipline, and Learning NLP
- Narrateur(s): Sam Slydell
- Durée: 5 h et 48 min
- Date de publication: 2019-01-14
- Langue: Anglais
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Learn how to master your emotions and improve your social skills with the tips and techniques presented in this two-book collection....
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Prix courant: 25,00$ ou 1 crédit
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Still, Together
- Connect to Yourself, Each Other, Your Life
- Auteur(s): Manoj Dias
- Narrateur(s): Manoj Dias
- Durée: 3 h et 30 min
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Still, Together is an exploration of the ways we feel detachment from our lives, goals and friendships, and how we can begin to reclaim ourselves through human connection. Technology has enabled us to be more connected than ever before, but in many ways, it has come at the cost of our sense of humanity. The reality is that we live in a world where innovation promises to keep us more up-to-date and connected but leaves us feeling more disconnected than ever before.
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Reality
- Écrit par shari lalani le 2024-04-04
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Still, Together
- Connect to Yourself, Each Other, Your Life
- Narrateur(s): Manoj Dias
- Durée: 3 h et 30 min
- Date de publication: 2021-09-08
- Langue: Anglais
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Still, Together takes an active approach to reclaiming true and deep connection in our day-to-day lives. Looking at the feelings associated with disconnection, this guide presents steps through meditation and mindfulness practices to address these feelings....
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Prix courant: 25,98$ ou 1 crédit
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How to Raise a Healthy Gamer
- End Power Struggles, Break Bad Screen Habits, and Transform Your Relationship with Your Kids
- Auteur(s): Alok Kanojia MD MPH
- Narrateur(s): Alok Kanojia MD MPH
- Durée: 6 h et 15 min
- Version intégrale
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Au global
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Whether your goal is to prepare your child for a healthy relationship to technology or to curb unhealthy amounts of time spent gaming, How to Raise a Healthy Gamer will help you better understand, communicate with, and—ultimately—empower your gaming enthusiast to live their best life.
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How to Raise a Healthy Gamer
- End Power Struggles, Break Bad Screen Habits, and Transform Your Relationship with Your Kids
- Narrateur(s): Alok Kanojia MD MPH
- Durée: 6 h et 15 min
- Date de publication: 2024-03-12
- Langue: Anglais
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A former gamer and Harvard-trained psychiatrist offers a proven, tested plan to help parents define, set, and reinforce healthy boundaries around video games and help kids who have developed an addiction to gaming....
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Prix courant: 20,40$ ou 1 crédit
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Do Nothing
- How to Break Away from Overworking, Overdoing, and Underliving
- Auteur(s): Celeste Headlee
- Narrateur(s): Celeste Headlee
- Durée: 7 h et 41 min
- Version intégrale
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Au global
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In Do Nothing, award-winning journalist Celeste Headlee illuminates a new path ahead, seeking to institute a global shift in our thinking so we can stop sabotaging our well-being, put work aside, and start living instead of doing. As it turns out, we’re searching for external solutions to an internal problem. We won’t find what we’re searching for in punishing diets, productivity apps, or the latest self-improvement schemes. Yet all is not lost - we just need to learn how to take time for ourselves, without agenda or profit, and redefine what is truly worthwhile.
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Très intéressant comme livre
- Écrit par Amazon Customer le 2022-09-23
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Do Nothing
- How to Break Away from Overworking, Overdoing, and Underliving
- Narrateur(s): Celeste Headlee
- Durée: 7 h et 41 min
- Date de publication: 2020-03-10
- Langue: Anglais
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In Do Nothing, award-winning journalist Celeste Headlee illuminates a new path ahead, seeking to institute a global shift in our thinking so we can stop sabotaging our well-being, put work aside, and start living instead of doing....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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