Mental Disorders
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Understanding Anxiety & Depression
- Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress and Live a Healthy & Proactive Life
- Auteur(s): Dr. Ashley Sullivan PharmD
- Narrateur(s): Catherine Hein Carter
- Durée: 5 h et 21 min
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The journey to understanding anxiety and depression begins here, in this comprehensive guide. Offering well-researched insights, practical tools, and unwavering support, this audiobook aims to shine a light on these mental health conditions.
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Understanding Anxiety & Depression
- Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress and Live a Healthy & Proactive Life
- Narrateur(s): Catherine Hein Carter
- Durée: 5 h et 21 min
- Date de publication: 2025-02-13
- Langue: Anglais
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The journey to understanding anxiety and depression begins here, in this comprehensive guide. Offering well-researched insights, practical tools, and unwavering support, this audiobook aims to shine a light on these mental health conditions.
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Prix courant: 25,00$ ou 1 crédit
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Yoga for Trauma Recovery
- Theory, Philosophy, and Practice
- Auteur(s): Lisa Danylchuk
- Narrateur(s): Lisa Danylchuk
- Durée: 7 h et 36 min
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Yoga for Trauma Recovery outlines best practices for the growing body of professionals trained in both yoga and psychotherapy and addresses the theoretical foundations that tie the two fields. Uniting recent developments in our understanding of neuroscience and trauma recovery with ancient tenets of yoga philosophy and practice, this foundational text is a must-listen for those interested in the healing capacities of each modality. Listeners will come away from the book with a strong sense of how to apply theory, philosophy, and research to real-life complexities.
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Yoga for Trauma Recovery
- Theory, Philosophy, and Practice
- Narrateur(s): Lisa Danylchuk
- Durée: 7 h et 36 min
- Date de publication: 2022-06-13
- Langue: Anglais
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Yoga for Trauma Recovery outlines best practices for the growing body of professionals trained in both yoga and psychotherapy. Uniting recent developments in our understanding of neuroscience and trauma recovery with ancient tenets of yoga, this foundational text is a must-listen....
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Prix courant: 25,00$ ou 1 crédit
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I'm Not Crazy Just Bipolar
- Auteur(s): Wendy K. Williamson
- Narrateur(s): Miranda Stewart
- Durée: 8 h et 58 min
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Wendy K. Williamson shows the effects of bipolar disorder on the mind, body and soul of those who suffer from it. Despite Wendy's struggles, this is a not a book that brings the listener down, rather a road map for wellness and a vastly informative, yet entertaining, guided tour of bipolar disorder for those who don't understand it. With her perceptive self-awareness, the author is equal parts comedienne and educator, and she tells the unbelievable highs and lows of her story with a clear, grounded candor.
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Amazing book
- Écrit par Candice A le 2021-05-09
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I'm Not Crazy Just Bipolar
- Narrateur(s): Miranda Stewart
- Durée: 8 h et 58 min
- Date de publication: 2014-10-27
- Langue: Anglais
- Amazon best-seller Wendy K. Williamson shows the effects of bipolar disorder on the mind, body and soul of those who suffer from it....
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Prix courant: 25,00$ ou 1 crédit
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Dealing With Social Anxiety Disorder
- Getting Over Your Fear of Other People, Overcoming Shyness and Gain Confidence
- Auteur(s): Justin Burns
- Narrateur(s): Heath Douglass
- Durée: 3 h et 29 min
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Among the different types of anxiety, social anxiety is perhaps the easiest anxiety disorder to cope with. In this audiobook, we will go through and understand the aspects of social anxiety and what happens in the mind to make you feel and act the way that you do. Have you ever wondered why anxiety symptoms happen when you are in social settings? Or maybe you have wondered why you may have tried everything, but nothing is working.
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Dealing With Social Anxiety Disorder
- Getting Over Your Fear of Other People, Overcoming Shyness and Gain Confidence
- Narrateur(s): Heath Douglass
- Durée: 3 h et 29 min
- Date de publication: 2019-06-26
- Langue: Anglais
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Among the different types of anxiety, social anxiety is perhaps the easiest anxiety disorder to cope with. In this audiobook, we will go through and understand the aspects of social anxiety and what happens in the mind to make you feel and act the way that you do....
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Prix courant: 18,74$ ou 1 crédit
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What Is PTSD and Ways to Cope with It
- How to Cope with PTSD
- Auteur(s): Hilda Williams
- Narrateur(s): Myrna Ghanem
- Durée: 25 min
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"Understanding PTSD: A Complete Guide to Coping, Healing, and Recovery" is an authoritative and comprehensive resource designed to shed light on Post-Traumatic Stress Disorder (PTSD) and provide effective strategies for managing and overcoming its challenges. This guide delves into the multifaceted aspects of PTSD, exploring its causes, symptoms, and the profound impact it can have on daily life and relationships.
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What Is PTSD and Ways to Cope with It
- How to Cope with PTSD
- Narrateur(s): Myrna Ghanem
- Durée: 25 min
- Date de publication: 2024-11-25
- Langue: Anglais
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"Understanding PTSD: A Complete Guide to Coping, Healing, and Recovery" is an authoritative and comprehensive resource designed to shed light on Post-Traumatic Stress Disorder (PTSD) and provide effective strategies for managing and overcoming its challenges.
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Prix courant: 4,95$ ou 1 crédit
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Borderline Personality Disorder
- 30+ Secrets How to Take Back Your Life when Dealing with BPD (The Blokehead Success Series)
- Auteur(s): The Blokehead
- Narrateur(s): Chris Brinkley
- Durée: 46 min
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Typically, borderline personality disorder is defined as a mental health disorder that causes people to have turbulent feelings which result in turbulent actions. More often than not, these feelings and actions occur over an extended period of time. Therefore, a diagnosis of borderline personality disorder cannot be made unless an individual has displayed these characteristics for several months to a period of several years.
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Borderline Personality Disorder
- 30+ Secrets How to Take Back Your Life when Dealing with BPD (The Blokehead Success Series)
- Narrateur(s): Chris Brinkley
- Durée: 46 min
- Date de publication: 2014-12-23
- Langue: Anglais
- Typically, borderline personality disorder is defined as a mental health disorder that causes people to have turbulent feelings which result in turbulent actions....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Mastering Concentration for Adult ADHD
- Mindful Techniques with Simple Exercises to Calm Your Thoughts from an Anxious Mind, Improve Focus and Stop Overthinking (thriving with ADHD, Book 1)
- Auteur(s): Calvin Caufield
- Narrateur(s): Samuel Costa
- Durée: 3 h et 21 min
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Effective techniques to calm your thoughts and overcome the symptoms of ADHD. Maybe you’ve been told to “just try harder and focus.” As if it were that simple. It’s true people with ADHD are wired differently. But with the right tools the symptoms of ADHD can be managed effectively. What most people giving advice don’t know, are the specific techniques and systems that real people with ADHD have used to stop overthinking and improve their focus.
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Mastering Concentration for Adult ADHD
- Mindful Techniques with Simple Exercises to Calm Your Thoughts from an Anxious Mind, Improve Focus and Stop Overthinking (thriving with ADHD, Book 1)
- Narrateur(s): Samuel Costa
- Série: Thriving With ADHD, Livre 1
- Durée: 3 h et 21 min
- Date de publication: 2023-12-03
- Langue: Anglais
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Effective techniques to calm your thoughts and overcome the symptoms of ADHD....
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Prix courant: 18,74$ ou 1 crédit
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The Body Awareness Workbook for Trauma
- Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom
- Auteur(s): Julie Brown Yau PhD, Lisa Genova PhD - foreword
- Narrateur(s): Jennifer Aquino
- Durée: 6 h et 55 min
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For years, we've understood the connection between trauma and mental health issues, such as depression and anxiety. But somatic psychology has recently shown that our bodies hold on to trauma, and trauma can manifest in physical symptoms. In addition, we now know that developmental trauma can result in profound emotional stress and lead to serious diseases. Building on this knowledge, this cutting-edge guide offers simple skills for connecting and calming your body, balancing your emotions, and rewiring old patterns of reactivity for better self-regulation.
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The Body Awareness Workbook for Trauma
- Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom
- Narrateur(s): Jennifer Aquino
- Durée: 6 h et 55 min
- Date de publication: 2022-03-29
- Langue: Anglais
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For years, we've understood the connection between trauma and mental health issues, such as depression and anxiety. But somatic psychology has recently shown that our bodies hold on to trauma, and trauma can manifest in physical symptoms....
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Prix courant: 22,26$ ou 1 crédit
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Shopping Addiction: Overcome Excessive Buying
- Quit Impulse Purchasing, Save Money, and Avoid Debt [Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping), Book 8]
- Auteur(s): Anthea Peries
- Narrateur(s): audiobooks2go
- Durée: 1 h et 36 min
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Somehow you find shopping almost addictive and can't help yourself but then, your great purchases soon mount up and you find you have spent quite a bit of money? What are the signs of overspending? What types of buyers exist, do you know? This audiobook makes a great gift and can be listened to from any section or sequentially. These days, the focus is completely on consumerism, and this can make it hard for those who simply like to browse and buy. This audiobook will provide proven insights into shopaholic spending sprees and how to stop, get out of debt, and save money.
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No real advice
- Écrit par ShirlieBenko le 2022-04-27
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Shopping Addiction: Overcome Excessive Buying
- Quit Impulse Purchasing, Save Money, and Avoid Debt [Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping), Book 8]
- Narrateur(s): audiobooks2go
- Série: Addictions (Quit Alcohol, Food Addiction, Gambling, Shopping) Series
- Durée: 1 h et 36 min
- Date de publication: 2021-10-25
- Langue: Anglais
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These days, the focus is completely on consumerism, and this can make it hard for those who simply like to browse and buy. This audiobook will provide proven insights into shopaholic spending sprees and how to stop, get out of debt, and save money....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Retroactive Jealousy
- From Hellish Intrusive Thoughts to Becoming Your Best Self: Get over the Past, Crush OCD, & Stop Being a Jealous Partner
- Auteur(s): Stacy L. Rainier
- Narrateur(s): Alana Marie Cheuvront
- Durée: 5 h et 9 min
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Are you sick and tired of being triggered and punishing your partner with unnecessary questioning while everyone around you seems to enjoy their relationships? Have you tried to put an end to your intrusive thoughts and triggers, but nothing seems to work? Do you want to finally say goodbye to all of your pain and see what works for you? You see, ridding yourself of retroactive jealousy forever doesn’t have to be complicated. You can easily start melting away RJ today, even if RJ has destroyed every relationship you’ve ever had.
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Retroactive Jealousy
- From Hellish Intrusive Thoughts to Becoming Your Best Self: Get over the Past, Crush OCD, & Stop Being a Jealous Partner
- Narrateur(s): Alana Marie Cheuvront
- Durée: 5 h et 9 min
- Date de publication: 2022-08-17
- Langue: Anglais
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Are you sick and tired of being triggered and punishing your partner with unnecessary questioning while everyone around you seems to enjoy their relationships? Ridding yourself of retroactive jealousy forever doesn’t have to be complicated. You can easily start melting away RJ today....
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Prix courant: 25,00$ ou 1 crédit
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Telling Yourself the Truth
- Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy
- Auteur(s): William Backus, Marie Chapian
- Narrateur(s): William Backus
- Durée: 56 min
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Wrong thinking produces wrong emotions, wrong reactions, wrong behavior - and unhappiness! Learning to deal with your thoughts is the first step on the road to healthy thinking. How to handle one's thoughts properly is what this book is all about! It explains the life-changing method the authors call misbelief therapy, and it can work for you.
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Not the book, just a presentation
- Écrit par Utilisateur anonyme le 2023-03-10
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Telling Yourself the Truth
- Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy
- Narrateur(s): William Backus
- Durée: 56 min
- Date de publication: 2015-10-23
- Langue: Anglais
- Wrong thinking produces wrong emotions, wrong reactions, wrong behavior - and unhappiness....
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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TDAH en Niñas, Adolecentes y Mujeres [ADHD in Girls, Adolescents and Women]
- Guia Completa - Entiende y Maneja el Déficit de Atención, Mejora las Relaciones Sociales y Alcanza tus Metas [Complete Guide - Understand and Manage Attention Deficit, Improve Social Relationships and Achieve Your Goals]
- Auteur(s): Ellen Davis
- Narrateur(s): Nina Maria Iniestra de la Riva
- Durée: 3 h et 43 min
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La historia de Ellen resuena con innumerables mujeres que han luchado en silencio con el TDAH. Ahora, comparte sus conocimientos y técnicas para recuperar el control sobre la mente y la vida. Basándose en la exploración personal, ofrece un enfoque holístico que va más allá del diagnóstico formal y la medicación.
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TDAH en Niñas, Adolecentes y Mujeres [ADHD in Girls, Adolescents and Women]
- Guia Completa - Entiende y Maneja el Déficit de Atención, Mejora las Relaciones Sociales y Alcanza tus Metas [Complete Guide - Understand and Manage Attention Deficit, Improve Social Relationships and Achieve Your Goals]
- Narrateur(s): Nina Maria Iniestra de la Riva
- Durée: 3 h et 43 min
- Date de publication: 2024-05-29
- Langue: Espagnol
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Descubre un audiolibro transformador que empodera a las mujeres con TDAH a tomar el control y prosperar. Basado en el viaje personal de Ellen para superar el TDAH no diagnosticado y mal diagnosticado, este audiolibro es un recurso transformador.
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Prix courant: 16,15$ ou 1 crédit
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Welcome to the United States of Anxiety
- Observations from a Reforming Neurotic
- Auteur(s): Jen Lancaster
- Narrateur(s): Jen Lancaster
- Durée: 8 h et 52 min
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Jen Lancaster is here to take a hard look at our elevating anxieties, and with self-deprecating wit and levelheaded wisdom, she charts a path out of the quagmire that keeps us frightened of the future and ashamed of our imperfectly perfect human lives. Take a deep breath, and her advice, and you just might get through a holiday dinner without wanting to disown your uncle.
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Welcome to the United States of Anxiety
- Observations from a Reforming Neurotic
- Narrateur(s): Jen Lancaster
- Durée: 8 h et 52 min
- Date de publication: 2020-10-01
- Langue: Anglais
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Jen Lancaster is here to take a hard look at our elevating anxieties, and with self-deprecating wit and levelheaded wisdom, she charts a path out of the quagmire that keeps us frightened of the future and ashamed of our imperfectly perfect human lives....
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Prix courant: 26,00$ ou 1 crédit
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Recognizing Adult ADHD: What Donald Trump Can Teach Us About Attention Deficit Hyperactivity Disorder
- Auteur(s): John Kruse MD PhD
- Narrateur(s): David Drummond
- Durée: 8 h et 50 min
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ADHD causes more than just distractibility and restlessness. We avert tragedies by accurately identifying and treating adult ADHD, yet far too often we fail to recognize the condition. Through his political prominence, Mr. Trump nominated himself to be the poster child for adult ADHD. Through his political prominence, Mr. Trump nominated himself to be the poster child for adult ADHD. The President also showcases how we frequently ignore or mischaracterize even florid and daily ADHD-driven behaviors, particularly in individuals who also display other mental health conditions.
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Recognizing Adult ADHD: What Donald Trump Can Teach Us About Attention Deficit Hyperactivity Disorder
- Narrateur(s): David Drummond
- Durée: 8 h et 50 min
- Date de publication: 2019-11-07
- Langue: Anglais
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ADHD causes more than just distractibility and restlessness. We avert tragedies by accurately identifying and treating adult ADHD, yet far too often we fail to recognize the condition. Through his political prominence, Mr. Trump nominated himself to be the poster child for adult ADHD....
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Prix courant: 25,25$ ou 1 crédit
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Sometimes I Act Crazy
- Living with Borderline Personality Disorder
- Auteur(s): Hal Straus, Jerold J. Kreisman MD
- Narrateur(s): A.W. Miller
- Durée: 8 h
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As a source of hope and practical advice for BPD sufferers and those who love them, this new book by Dr. Jerold J. Kreisman and Hal Straus, best-selling authors of I Hate You, Don't Leave Me, offers proven techniques that help you: manage mood swings, develop lasting relationships, improve your self-esteem, keep negative thoughts at bay, control destructive impulses, understand your treatment options, and find professional help.
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Sometimes I Act Crazy
- Living with Borderline Personality Disorder
- Narrateur(s): A.W. Miller
- Durée: 8 h
- Date de publication: 2025-05-20
- Langue: Anglais
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As a source of hope and practical advice for BPD sufferers and those who love them, this new book offers proven techniques that help you: manage mood swings, develop lasting relationships, improve your self-esteem, and find professional help.
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Prix courant: 17,53$ ou 1 crédit
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Empath and Narcissists
- Navigating the Complex Dance and Understanding the Empath-Narcissist Dynamic
- Auteur(s): Jonathan Hill
- Narrateur(s): Steven Myles
- Durée: 34 min
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Welcome to the intriguing world of Empaths and Narcissists, where the delicate dance between two contrasting personalities unfolds. In the audiobook "Empath and Narcissists: Navigating the Complex Dance and Understanding the Empath-Narcissist Dynamic," we delve deep into the intricacies of this unique relationship, shedding light on its complexities and providing valuable insights to empower empaths.
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Empath and Narcissists
- Navigating the Complex Dance and Understanding the Empath-Narcissist Dynamic
- Narrateur(s): Steven Myles
- Durée: 34 min
- Date de publication: 2024-02-29
- Langue: Anglais
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In the audiobook "Empath and Narcissists: Navigating the Complex Dance and Understanding the Empath-Narcissist Dynamic," we delve deep into the intricacies of this unique relationship, shedding light on its complexities and providing valuable insights to empower empaths.
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Prix courant: 7,00$ ou 1 crédit
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Neuro-Psychodrama in the Treatment of Relational Trauma
- A Strength-Based, Experiential Model for Healing PTSD
- Auteur(s): Tian Dayton
- Narrateur(s): Suzanne Toren
- Durée: 9 h et 22 min
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There is a growing awareness that the body, as well as the mind, needs to be involved in therapy. Neuroscience and attachment theories have clearly demonstrated that emotion is a physiological as well as a mental phenomenon. Dr. Dayton's approach to experiential work has been in the forefront of what is now so commonly in use in treatment centers that it has become mainstream.
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Neuro-Psychodrama in the Treatment of Relational Trauma
- A Strength-Based, Experiential Model for Healing PTSD
- Narrateur(s): Suzanne Toren
- Durée: 9 h et 22 min
- Date de publication: 2015-11-19
- Langue: Anglais
- There is a growing awareness that the body, as well as the mind, needs to be involved in therapy....
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Prix courant: 26,82$ ou 1 crédit
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Stop Anxiety from Stopping You
- The Breakthrough Program for Conquering Panic and Social Anxiety
- Auteur(s): Dr. Helen Odessky
- Narrateur(s): Donna Postel
- Durée: 4 h et 14 min
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Histoire
We are often too busy or preoccupied to attend to our emotions until they hit with the strength of a tornado. When signs of anxiety and panic appear, they ravage our lives, our dreams, and our spirit. It is now possible to stop anxiety from stopping us in our tracks. In her book, Dr. Odessky helps you understand the process of anxiety, and how to arm yourself with strategies that work. Dr. Odessky draws on her 15 years of clinical experience to guide you through the process of not only learning how to overcome anxiety, but also how to enrich your life.
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Worth the purchase!
- Écrit par Josel le 2022-09-08
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Stop Anxiety from Stopping You
- The Breakthrough Program for Conquering Panic and Social Anxiety
- Narrateur(s): Donna Postel
- Durée: 4 h et 14 min
- Date de publication: 2018-06-12
- Langue: Anglais
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In this audiobook, Dr. Odessky helps you understand the process of anxiety, and how to arm yourself with strategies that work. Dr. Odessky draws on her 15 years of clinical experience to guide you through the process of learning how to overcome anxiety and also how to enrich your life....
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Prix courant: 18,70$ ou 1 crédit
Prix réduit: 18,70$ ou 1 crédit
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The Compulsive Reassurance Seeking Workbook
- CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder
- Auteur(s): Amanda Petrik-Gardner LCPC, Nathan Peterson LCSW - foreword
- Narrateur(s): Ann Sprinkle
- Durée: 6 h
- Version intégrale
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Au global
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Performance
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Histoire
Seeking reassurance to remove doubt or fear is natural, and we all do it from time to time. However, it becomes a compulsion when it develops into something repetitive and ritualistic. This compulsion is linked to obsessive-compulsive disorder (OCD), can perpetuate and worsen this condition, and can also create conflict between you, your friends, coworkers, and loved ones. So, how do you stop? The Compulsive Reassurance Seeking Workbook offers proven-effective tools to reduce compulsions, make peace with uncertainty, and better manage your OCD.
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The Compulsive Reassurance Seeking Workbook
- CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder
- Narrateur(s): Ann Sprinkle
- Durée: 6 h
- Date de publication: 2024-06-25
- Langue: Anglais
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Are you constantly seeking reassurance from others? Do you suffer from debilitating anxiety if you aren't absolutely certain about everything? The Compulsive Reassurance Seeking Workbook offers proven-effective tools to reduce compulsions, make peace with uncertainty, and better manage your OCD.
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Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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Comprender el trastorno límite de la personalidad [Understanding Borderline Personality Disorder]
- Auteur(s): Callie Parker
- Narrateur(s): Keren Iturriago
- Durée: 8 h et 32 min
- Version intégrale
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Au global
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Performance
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Histoire
Cómo encontrar el equilibrio emocional y construir conexiones sanas, incluso con los desafíos del TLP. En "Comprender el trastorno límite de la personalidad", descubrirá: Descubra los nueve criterios diagnósticos del TLP y aprenda a reconocer los signos en usted misma o en un ser querido. Explorará los distintos subtipos de TLP, incluido el TLP "tranquilo", y comprenderá cómo el trastorno puede manifestarse de diversas maneras. Profundice en la ciencia que hay detrás del TLP, comprendiendo el papel del cerebro en la desregulación emocional y la impulsividad.
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Comprender el trastorno límite de la personalidad [Understanding Borderline Personality Disorder]
- Narrateur(s): Keren Iturriago
- Durée: 8 h et 32 min
- Date de publication: 2024-09-16
- Langue: Espagnol
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Cómo encontrar el equilibrio emocional y construir conexiones sanas, incluso con los desafíos del TLP. En "Comprender el trastorno límite de la personalidad". Descubra los nueve criterios diagnósticos del TLP y aprenda a reconocer los signos en usted misma o en un ser querido.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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