Mental Freedom
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Control Your Emotions (So They Don't Control You)
- Gain Balance, Resilience, and Calm; Find Freedom from Stress, Anxiety, and Negativity
- Auteur(s): Patrick King
- Narrateur(s): Russell Newton
- Durée: 4 h et 5 min
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Emotion is not the enemy. We just need to decipher them and learn tools for regulation and resilience. We all get knocked down and face hardships, but we always have the choice to get back up or not. What will your choice be? Control Your Emotions is the rare audiobook that understands where you’ve been, the obstacles you’ve overcome, and what you need to make sure you are in full control of your life at all times. This is a stunningly detailed and insightful guide into our emotions, our triggers, and why we act against our own interests so frequently.
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Control Your Emotions (So They Don't Control You)
- Gain Balance, Resilience, and Calm; Find Freedom from Stress, Anxiety, and Negativity
- Narrateur(s): Russell Newton
- Série: The Psychology of Social Dynamics, Livre 6
- Durée: 4 h et 5 min
- Date de publication: 2019-10-16
- Langue: Anglais
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Emotion is not the enemy. We just need to decipher them and learn tools for regulation and resilience. We all get knocked down and face hardships, but we always have the choice to get back up or not. What will your choice be? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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The Beginner’s Guide to Gut Health: Unlocking Digestive Freedom, Weight Wellness, and Mental Clarity Made Easy
- Auteur(s): Christina Kiser
- Narrateur(s): A.M. Watts
- Durée: 3 h et 23 min
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Introducing a groundbreaking guide aimed to uncomplicate gut health and help you break free from digestive discomfort, weight wellness issues, and mental fog tied to poor gut health. You no longer have to fear harmful additives or spend unnecessary amounts on so-called "superfoods" that never make a real difference. Here's your chance to unlearn the hard and learn the easy.
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The Beginner’s Guide to Gut Health: Unlocking Digestive Freedom, Weight Wellness, and Mental Clarity Made Easy
- Narrateur(s): A.M. Watts
- Durée: 3 h et 23 min
- Date de publication: 2024-07-22
- Langue: Anglais
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Introducing a groundbreaking guide aimed to uncomplicate gut health and help you break free from digestive discomfort, weight wellness issues, and mental fog tied to poor gut health.
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Prix courant: 18,74$ ou 1 crédit
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How Can I Forgive You?
- The Courage to Forgive, the Freedom Not To
- Auteur(s): Janis A. Spring, Michael Spring
- Narrateur(s): Coleen Marlo
- Durée: 7 h et 33 min
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Until now, we have been taught that forgiveness is good for us and that good people forgive. Dr. Spring, a gifted therapist and the award-winning author of After the Affair, proposes a radical, life-affirming alternative that lets us overcome the corrosive effects of hate and get on with our lives - without forgiving. She also offers a powerful and unconventional model for genuine forgiveness - one that asks as much of the offender as it does of us.
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How Can I Forgive You?
- The Courage to Forgive, the Freedom Not To
- Narrateur(s): Coleen Marlo
- Durée: 7 h et 33 min
- Date de publication: 2016-08-23
- Langue: Anglais
- Until now, we have been taught that forgiveness is good for us and that good people forgive. Dr. Spring proposes a radical alternative that lets us overcome the corrosive effects of hate....
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Prix courant: 18,92$ ou 1 crédit
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How Spies Think
- Ten Lessons in Intelligence
- Auteur(s): David Omand
- Narrateur(s): David Omand
- Durée: 10 h et 34 min
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From the former director of GCHQ, learn the methodology used by the British intelligence agencies to reach judgements, establish the right level of confidence and act decisively. Intelligence officers discern the truth. They gather information - often contradictory or incomplete - and, with it, they build the most accurate possible image of the world. With the stakes at their absolute highest, they must then decide what to do.
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How Spies Think
- Ten Lessons in Intelligence
- Narrateur(s): David Omand
- Durée: 10 h et 34 min
- Date de publication: 2020-10-29
- Langue: Anglais
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From the former director of GCHQ, learn the methodology used by the British intelligence agencies to reach judgements, establish the right level of confidence and act decisively....
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Prix courant: 32,00$ ou 1 crédit
Prix réduit: 32,00$ ou 1 crédit
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The ENFP Calling
- Defy the Zombie Robots and Create Your Life of Freedom, Fun, and Fulfillment
- Auteur(s): Dan Johnston
- Narrateur(s): Dan Johnston
- Durée: 7 h et 50 min
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I wrote this book as a combination love letter to my fellow ENFPs as well as a guide to figure out and pursue your calling. What is that thing you're meant to be doing with your life?
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The ENFP Calling
- Defy the Zombie Robots and Create Your Life of Freedom, Fun, and Fulfillment
- Narrateur(s): Dan Johnston
- Durée: 7 h et 50 min
- Date de publication: 2024-06-17
- Langue: Anglais
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I wrote this book as a combination love letter to my fellow ENFPs as well as a guide to figure out and pursue your calling. What is that thing you're meant to be doing with your life?
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Prix courant: 13,08$ ou 1 crédit
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Jealousy: 7 Steps to Freedom From Jealousy, Insecurities and Codependency
- Jealousy Series, Volume 1
- Auteur(s): Ryan James
- Narrateur(s): Sam Slydell
- Durée: 1 h et 14 min
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In this short but enjoyable book, you get to learn the intricacies of the green-eyed monster. You know the one - where you find yourself turning into bile and feeling enraged and confused while feeling stinging bits of your body prickling at you to let it out. Ah, now you know when it happened, that incident flying by in your mind. Yes, you just hit the spot. In this book, we are going to go into detail about jealousy.
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Terrible loss of time
- Écrit par Client Kindle le 2020-08-01
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Jealousy: 7 Steps to Freedom From Jealousy, Insecurities and Codependency
- Jealousy Series, Volume 1
- Narrateur(s): Sam Slydell
- Durée: 1 h et 14 min
- Date de publication: 2017-09-28
- Langue: Anglais
- In this short but enjoyable book, you get to learn the intricacies of the green-eyed monster. You know the one - where you find yourself turning into bile and feeling enraged and confused....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Mind Whispering
- A New Map to Freedom from Self-Defeating Emotional Habits
- Auteur(s): Tara Bennett-Goleman
- Narrateur(s): Tara Bennett-Goleman, Karen White
- Durée: 11 h et 35 min
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Why sometimes do even the smallest events send us into a downward spiral? Whether we're aware of it or not, our feelings and outlook are constantly shaped by learned patterns, or habitual modes of being. These have the power to dictate our sense of wellbeing and our very perceptions of our lives and the world around us. These modes - distinct orchestrations of how we think and feel, how we act and interact - can open us up to delight and wisdom or preoccupy us with fear and despair, driving and distorting our experiences like invisible puppeteers of the mind.
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Mind Whispering
- A New Map to Freedom from Self-Defeating Emotional Habits
- Narrateur(s): Tara Bennett-Goleman, Karen White
- Durée: 11 h et 35 min
- Date de publication: 2013-04-23
- Langue: Anglais
- Why sometimes do even the smallest events send us into a downward spiral? Whether we're aware of it or not, our feelings and outlook are constantly shaped by learned patterns, or habitual modes of being....
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Prix courant: 29,13$ ou 1 crédit
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Mental Freedom Affirmations
- Rewire Your Subconscious Mind Trapped in Your Own-Self Doubts
- Auteur(s): Sonny Rehman
- Narrateur(s): David Dell
- Durée: 4 h et 37 min
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Are you tired of not feeling good enough? Do you want to finally start attracting what you deserve in life? It's time to achieve mental freedom! The state of your mind directly affects how you feel and what you attract in life.
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Wow, 365 days of Affirmations ready to use!!....
- Écrit par Sam le 2022-10-06
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Mental Freedom Affirmations
- Rewire Your Subconscious Mind Trapped in Your Own-Self Doubts
- Narrateur(s): David Dell
- Durée: 4 h et 37 min
- Date de publication: 2022-09-22
- Langue: Anglais
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Are you tired of not feeling good enough? Do you want to finally start attracting what you deserve in life?....
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Prix courant: 18,74$ ou 1 crédit
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Dying to Live: The End of Fear
- A Direct Approach to Freedom from Psychological and Emotional Suffering
- Auteur(s): David Parrish
- Narrateur(s): Nick Gallagher
- Durée: 4 h et 48 min
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An approach to ending psychological suffering based on the ancient wisdom tradition of Advaita or self realization. This is a presentation of the essential teaching of this direct path to freedom that focuses on the recognition and realization of the true self. This audiobook identifies the root cause of suffering as the identification with the mind and the belief that the psychological construct that is considered the "person" is actual.
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There is only THIS
- Écrit par Walter Cecchini le 2023-04-16
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Dying to Live: The End of Fear
- A Direct Approach to Freedom from Psychological and Emotional Suffering
- Narrateur(s): Nick Gallagher
- Durée: 4 h et 48 min
- Date de publication: 2021-10-27
- Langue: Anglais
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An approach to ending psychological suffering based on the ancient wisdom tradition of Advaita or self realization. This is a presentation of the essential teaching of this direct path to freedom that focuses on the recognition and realization of the true self....
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Prix courant: 18,74$ ou 1 crédit
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Trauma
- Healing Your Past to Find Freedom Now
- Auteur(s): Nick Polizzi
- Narrateur(s): Adam Sims
- Durée: 6 h et 54 min
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Drawn from the wisdom and insights of the world's top doctors, therapists, and experts, Trauma will show you that no matter what you have endured, how long you have carried it, or how deeply embedded it is, you can be free from pain and suffering. Your road to recovery and whole-body healing is before you, and with it the richer and more profound connections that you seek with yourself and your loved ones.
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Trauma
- Healing Your Past to Find Freedom Now
- Narrateur(s): Adam Sims
- Durée: 6 h et 54 min
- Date de publication: 2021-02-09
- Langue: Anglais
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Drawn from the wisdom and insights of the world's top doctors, therapists, and experts, Trauma will show you that no matter what you have endured, how long you have carried it, or how deeply embedded it is, you can be free from pain and suffering....
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Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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The Ketamine Breakthrough
- How to Find Freedom from Depression, Lift Anxiety, and Open Up to a New World of Possibilities
- Auteur(s): Dr. Mike Dow
- Narrateur(s): Dr. Mike Dow
- Durée: 7 h et 46 min
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New York Times best-selling author Dr. Mike Dow and Ronan Levy, founder of Field Trip, the world's largest provider of psychedelic-assisted psychotherapies, offer ways to integrate ketamine into treatment for depression, anxiety, PTSD, and more. This book contains hope for those diagnosed with treatment-resistant depression, plagued by trauma and frozen by fears. Ketamine-assisted psychotherapy has also proven effective for people with drug, alcohol, and behavioral addictions, existential depression, grief, and just feeling stuck.
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The Ketamine Breakthrough
- How to Find Freedom from Depression, Lift Anxiety, and Open Up to a New World of Possibilities
- Narrateur(s): Dr. Mike Dow
- Durée: 7 h et 46 min
- Date de publication: 2023-04-04
- Langue: Anglais
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New York Times best-selling author Dr. Mike Dow and Ronan Levy, founder of Field Trip, the world's largest provider of psychedelic-assisted psychotherapies, offer ways to integrate ketamine into treatment for depression, anxiety, PTSD, and more.
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Prix courant: 20,40$ ou 1 crédit
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Beyond Anxiety: What to Expect on Your Path to Freedom
- Auteur(s): Dennis Simsek
- Narrateur(s): Dennis Simsek
- Durée: 5 h et 7 min
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There is life beyond anxiety... You know the struggle. The unconscious part of you fights to keep anxiety alive while your conscious mind becomes more and more curious about what lies beyond anxiety. The question is, which one of these parts will succeed? If familiarity wins, so will anxiety, but if curiosity and a new approach toward uncertainty succeed, your true divine-self will begin to rise from beyond the shadows. This audiobook will give you a glimpse into what to expect along your anxiety-healing journey and how to thrive post-anxiety disorder.
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Beyond Anxiety: What to Expect on Your Path to Freedom
- Narrateur(s): Dennis Simsek
- Durée: 5 h et 7 min
- Date de publication: 2021-09-23
- Langue: Anglais
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There is life beyond anxiety... You know the struggle. The unconscious part of you fights to keep anxiety alive while your conscious mind becomes more and more curious about what lies beyond anxiety. The question is, which one of these parts will succeed? Listen to find out more....
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Prix courant: 25,00$ ou 1 crédit
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Journey to Shalom
- Finding Healing, Wholeness, and Freedom in Sacred Stories
- Auteur(s): Molly LaCroix
- Narrateur(s): Molly LaCroix
- Durée: 7 h et 16 min
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Using the latest, research-backed psychotherapy and neuroscience, Journey to Shalom presents the sacred stories of Scripture like you’ve never seen them before. The human struggle of alienation, shame, and exile is brought to light and a vision of restoration and wholeness is made clear.
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Journey to Shalom
- Finding Healing, Wholeness, and Freedom in Sacred Stories
- Narrateur(s): Molly LaCroix
- Durée: 7 h et 16 min
- Date de publication: 2024-01-06
- Langue: Anglais
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Using the latest, research-backed psychotherapy and neuroscience, Journey to Shalom presents the sacred stories of Scripture like you’ve never seen them before....
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Prix courant: 25,00$ ou 1 crédit
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Lucid Dreaming Made Easy: How to Fall Asleep Quickly and Live Your Best Dreams
- Improve your Confidence and Creativity, Solve Problems and Experience the Ultimate Freedom
- Auteur(s): James P. Lowry
- Narrateur(s): Matt Hicks
- Durée: 3 h et 4 min
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You probably already had some incredible dreams when nothing seemed to be restraining you anymore. You woke up amazed, excited, with new insights about your life. What if you could harness this power? Dive at will into your wildest fantasies every time you close your eyes. Wake up feeling refreshed, positive and inspired. Ready to take on any challenges that come your way? This is what lucid dreaming is all about. This book will give you the “techniques” and best practices for lucid dreaming so that you can practice as efficiently as possible and put every chance on your side.
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Lucid Dreaming Made Easy: How to Fall Asleep Quickly and Live Your Best Dreams
- Improve your Confidence and Creativity, Solve Problems and Experience the Ultimate Freedom
- Narrateur(s): Matt Hicks
- Durée: 3 h et 4 min
- Date de publication: 2019-11-21
- Langue: Anglais
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You probably already had some incredible dreams when nothing seemed to be restraining you anymore. You woke up amazed, excited, with new insights about your life. What if you could harness this power? This is what lucid dreaming is all about....
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Prix courant: 18,74$ ou 1 crédit
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Built for Freedom
- Adventures Through Stress, Anxiety, Depression, Addiction, Trauma, Pain, and Our Body’s Innate Ability to Leave Them All Behind
- Auteur(s): Bob Gardner
- Narrateur(s): Bob Gardner
- Durée: 9 h et 6 min
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Built for Freedom is a no-holds-barred look at the root of all this suffering and the way I’ve found to leave it behind without having to turn your life into an unpaid career of therapy, recovery, and healing. The stories inside are an invitation to quit the fight and finally enjoy your birthright of freedom. Because you are already built for it.
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Built for Freedom
- Adventures Through Stress, Anxiety, Depression, Addiction, Trauma, Pain, and Our Body’s Innate Ability to Leave Them All Behind
- Narrateur(s): Bob Gardner
- Durée: 9 h et 6 min
- Date de publication: 2023-01-13
- Langue: Anglais
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Built for Freedom is a no-holds-barred look at the root of all this suffering and the way I’ve found to leave it behind without having to turn your life into an unpaid career of therapy, recovery, and healing....
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Prix courant: 25,00$ ou 1 crédit
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How to Beat Extreme Hunger
- Find Food Freedom Without Losing Control
- Auteur(s): Livia Sara
- Narrateur(s): Livia Sara
- Durée: 6 h et 27 min
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Autism and eating disorder recovery coach Livia Sara spent nearly a decade of her life trapped in the golden cage of restriction. From calorie counting to weighing food and tracking minutes exercised, her life revolved around rules and numbers. It wasn’t until she committed to recovery that a new beast was unleashed: extreme hunger. Just like that, Livia’s hyper-controlled, perfect eating plan transformed into an insatiable hole of hunger. Thoughts about food tugged so hard that the only option was to eat until she felt physically sick…and yet she still wanted to eat more food.
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How to Beat Extreme Hunger
- Find Food Freedom Without Losing Control
- Narrateur(s): Livia Sara
- Durée: 6 h et 27 min
- Date de publication: 2024-08-12
- Langue: Anglais
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Autism and eating disorder recovery coach Livia Sara spent nearly a decade of her life trapped in the golden cage of restriction. From calorie counting to weighing food and tracking minutes exercised, her life revolved around rules and numbers.
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Prix courant: 25,00$ ou 1 crédit
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Messing with the Enemy
- Surviving in a Social Media World of Hackers, Terrorists, Russians, and Fake News
- Auteur(s): Clint Watts
- Narrateur(s): Joe Knezevich
- Durée: 9 h et 34 min
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A former FBI Special Agent, US Army officer, and leading cyber-security expert offers a devastating and essential look at the misinformation campaigns that have become the cutting edge of modern warfare - and how we can protect ourselves against them. Clint Watts electrified the nation when he testified regarding Russian interference in the 2016 election. In Messing with the Enemy, the counterterrorism, cybersecurity, and homeland security expert introduces us to a frightening world in which terrorists and cyber criminals don’t hack your computer, they hack your mind.
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Interesting and engaging
- Écrit par Mark Dynna le 2018-07-18
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Messing with the Enemy
- Surviving in a Social Media World of Hackers, Terrorists, Russians, and Fake News
- Narrateur(s): Joe Knezevich
- Durée: 9 h et 34 min
- Date de publication: 2018-05-29
- Langue: Anglais
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A former FBI Special Agent, US Army officer, and leading cyber-security expert offers a look at the misinformation campaigns, fake news, and electronic espionage operations that have become the cutting edge of modern warfare - and how we can protect ourselves and our country against them....
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Prix courant: 31,46$ ou 1 crédit
Prix réduit: 31,46$ ou 1 crédit
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Brainwashed
- Challenging the Myth of Black Inferiority
- Auteur(s): Tom Burrell
- Narrateur(s): Sylvester Brown Jr.
- Durée: 9 h et 31 min
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"Black people are not dark-skinned white people", says advertising visionary Tom Burrell. In fact, they are much more. They are survivors of the Middle Passage and centuries of humiliation and deprivation, who have excelled against the odds, constantly making a way out of "No way!" At this pivotal point in history, the idea of Black inferiority should have had a "Going-Out-of-Business Sale." After all, Barack Obama reached America's Promised Land. Yet, as Brainwashed testifies, too many in Black America are still wandering in the wilderness.
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Brainwashed
- Challenging the Myth of Black Inferiority
- Narrateur(s): Sylvester Brown Jr.
- Durée: 9 h et 31 min
- Date de publication: 2020-11-17
- Langue: Anglais
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"Black people are not dark-skinned white people", says advertising visionary Tom Burrell. In fact, they are much more. They are survivors of the Middle Passage and centuries of humiliation and deprivation, who have excelled against the odds....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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Inteligencia Creativa [Creative Intelligence]
- Geometría del Ser, los Sentimientos y la Libertad [Geometry of Being, Feelings and Freedom]
- Auteur(s): Juan Carlos Chavez
- Narrateur(s): José Manuel Vieira
- Durée: 10 h et 45 min
- Version intégrale
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Au global
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Performance
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Histoire
La búsqueda constante e insaciable por la “felicidad” en el ser humano tiene un devastador sesgo funcional evidente: pocos nos cuestionamos qué es aquello que tanto deseamos y por qué.
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Inteligencia Creativa [Creative Intelligence]
- Geometría del Ser, los Sentimientos y la Libertad [Geometry of Being, Feelings and Freedom]
- Narrateur(s): José Manuel Vieira
- Durée: 10 h et 45 min
- Date de publication: 2023-01-30
- Langue: Espagnol
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La búsqueda constante e insaciable por la “felicidad” en el ser humano tiene un devastador sesgo funcional evidente: pocos nos cuestionamos qué es aquello que tanto deseamos y por qué....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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A Little Peace of Mind
- Freedom from Anxiety, Panic Attacks and Stress
- Auteur(s): Nicola Bird
- Narrateur(s): Nicola Bird
- Durée: 3 h et 48 min
- Version intégrale
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Au global
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Performance
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Histoire
For more than 20 years, Nicola Bird experienced anxiety and panic attacks, sometimes so severely she couldn't leave the house. She tried everything, including medication, psychiatric counselling, yoga, and NLP. Then she stumbled upon a completely different way of understanding the human mind that changed her relationship with anxiety forever. In A Little Peace of Mind, Nicola opens up about her own experiences and shares simple ideas to help you realize your own innate mental health and well-being.
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A Little Peace of Mind
- Freedom from Anxiety, Panic Attacks and Stress
- Narrateur(s): Nicola Bird
- Durée: 3 h et 48 min
- Date de publication: 2019-05-07
- Langue: Anglais
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For over 20 years, Nicola Bird experienced anxiety and panic attacks, sometimes so severely she couldn't leave the house. She tried everything, including medication, psychiatric counselling, yoga, and NLP. Then she stumbled upon a completely different way of understanding the human mind....
Échec de l'ajout au panier.
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Prix courant: 10,49$ ou 1 crédit
Prix réduit: 10,49$ ou 1 crédit
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