Mental Health Bipolar

This memoir blends the first 10 years of my experiences with bipolar disorder following the initial diagnosis in 1998 with a personal story of self-discovery and family revelation. I know that listening to this audiobook will help heal the pain, ease the frustration, and give hope to those diagnosed with this illness that none of us are alone and we all have a tale to tell.

Depression and loneliness come and go. It is not uncommon for them to occur together, as depression causes people to isolate themselves, withdraw, and generally feel alone. Likewise, people who are alone in life (such as the elderly, shut-ins, prisoners, and people who are generally shy) may experience bouts of depression. Regardless of which causes the other, the reality is that you cannot avoid the problem and hope it goes away. While feelings of loneliness and depression may lessen with time, they usually return.

This book explains what bipolar disorder is, outlines medications that work to combat it, describes Bridget's journey with God, and talks about how the stigma of mental illness has been somewhat alleviated, but there is still work to be done.

El presente mini-libro se centra en el conocimiento que obtuve acerca de los tratamientos complementarios y alternativos para la ansiedad, depresion, trastorno bipolar, y esqizofrenia durante esos siete años de investigacion con literatura médica.

Embracing the Dance: Navigating Life with Bipolar Disorder is a compassionate and comprehensive guide that offers support, guidance, and practical strategies for individuals living with bipolar disorder. Written with empathy and understanding, this book aims to empower listeners to embrace their journey and lead fulfilling lives while managing the challenges of bipolar disorder.

How to Survive Bipolar Disorder is the second book in the How to Survive Series. It provides education, hope, inspiration, and tips on how to cope effectively with bipolar disorder. This self help book was written by a survivor who shares her own personal secrets on how she was able to find resilience and recovery from bipolar disorder.