Mental Health Bipolar

Embracing the Dance: Navigating Life with Bipolar Disorder is a compassionate and comprehensive guide that offers support, guidance, and practical strategies for individuals living with bipolar disorder. Written with empathy and understanding, this book aims to empower listeners to embrace their journey and lead fulfilling lives while managing the challenges of bipolar disorder.

How to Survive Bipolar Disorder is the second book in the How to Survive Series. It provides education, hope, inspiration, and tips on how to cope effectively with bipolar disorder. This self help book was written by a survivor who shares her own personal secrets on how she was able to find resilience and recovery from bipolar disorder.

Bipolar is a serious mental disorder that exhibits itself as serious emotional ups and downs, or mood swings. Bipolar sufferers can have hallucinations and psychosis episodes, though not all bipolar persons experience these. Bipolar disorder was formerly known as manic depression. People who suffer from this disorder can have abnormally happy ups ("highs") and extreme depressive down days ("lows").