Mental Health Counselling

Therapy Breakthrough is the first book to clearly explain the theories and practices of the two big camps: psychodynamic, or PD therapy, and cognitive-behavioral, or CB therapy. Therapy Breakthrough is written from the standpoint of CB therapy. Using psychological research, philosophy, and common sense, it argues that PD therapy is founded on mistaken theories of the mind, and explains how to apply CB methods directly to your own problems.

If you’re feeling stuck or overwhelmed by personal challenges, need more joy and serenity, or simply wonder what happens in therapy, step inside Tuya Pearl’s office to experience the transformational process. With keys and a professional therapist to guide you, you’ll unlock your story with clarity that will astound you, heal you, and set you free.

A decade ago, with his breakaway best seller, Listening to Prozac, Peter Kramer revolutionized the way we think about antidepressants and the culture in which they are so widely used. Now, he returns with a profound and original look at the condition those medications treat, depression. He asks: If we could eradicate depression so that no human being ever suffered it again, would we?

Come Closer provides the tools and techniques to communicate effectively for a better sex life. Come Closer will include case studies from counselling sessions, offering an intimate view of the issues couples face and how they can be resolved. Practical exercises and 'homework' throughout the audiobook will help you take steps towards improved intimacy.

If you are an adult TCK, you probably sense that the multicultural, high mobility experiences of your childhood continue to impact your life in some way now. Making sense of the impact of these experiences, however, can feel overwhelming, especially if we have long experience of our stories being met with bafflement and incredulity. My hope is that this collection of my thoughts over the last seven years of working with Third Culture Kids will create space for you to explore and make sense of the incredible life you’ve lived.

Life is full of challenges and obstacles. Each individual has faced their own set of struggles as they make the journey on the pathway of life. Many have turned to therapy to release the pain and anguish that have entered into their world. Therapy isn’t just an option to consider when you are experiencing difficult times (which we all do). In essence, therapy is about enhancing the quality of our lives. The truth is that all of us face issues in one way or the other. If left unchecked, these issues can culminate into a condition which may be exceedingly difficult to address later on.

Para quem ama seu filho e busca encontrar uma maneira positiva de educá-lo. Para educadores, professores e pais que acreditam que é em um lugar de muito amor e respeito que a educação acontece. Para quem procura melhorar a si mesmo. Para quem busca se tornar um pai, uma mãe, um educador com melhores recursos internos para viver a maior de todas as missões

This book is for anyone considering psychotherapy. You might be completely new to therapy, or you may have tried it with limited results. The questions are designed to help you organize your thoughts and feelings about what you're looking for. Jonathan has been a practicing therapist for 35 years and has worked for many public mental health agencies over the years. He has also done high-intensity work as a member of various mobile psychiatric assessment teams and was a graduate psychology instructor for 10 years. He also shares openly in the book about his own history of receiving therapy.

Is it possible to rid yourself of chronic stress, anxiety and depression? Is it possible to experience true peace of mind? Is it possible to discover a new way of living life, beyond what you imagined? In this inspirational true story, Terry Rubenstein explains why this is absolutely possible. The answers lie within the three principles of innate health, a ground-breaking new paradigm that replaces the countless misconceptions that cause many of us to lose our way.

In questa opera Rosanna Poluzzi presenta una parte di lavoro clinico svolto con Carolina, una paziente con cui, ad un certo punto del processo terapeutico, ha scelto di lavorare con il metodo narrativo per favorire l'elaborazione dei suoi lutti plurimi. Seguendo i presupposti fondamentali dell'orientamento sistemico relazionale, la terapeuta ha accompagnato Carolina in un viaggio dentro la storia dei suoi legami significativi a livello trigenerazionale.

Trauma Stories: Discovering Strength Through Our Vulnerabilities is a collection of true stories coupled with actionable steps that will help individuals, who have experienced hopelessness and despair, find a safe space to process their internal chaos. They will learn how the implementation of different trauma modalities such as EMDR therapy can help the mind and body feel a sense of safety and reconnection.

In How Are You?, therapist Therese Rosenblatt shares her privileged front-row seat into the hearts and minds of her patients, to report on what is actually going on inside real peoples' heads from the dark, early days of the pandemic through its long, drawn-out progression. Dr. Rosenblatt then trains her own attuned eyes and ears onto herself, sharing some of her own experiences, challenges, and unexpected pleasures as she navigates this new world together with her patients.

Living in the Middle East for over 20 years has afforded Sarah Mattix a firsthand perspective of the trauma women face in this troubled region. After years of counseling women from diverse ethnic and religious backgrounds, she has learned to empathize deeply with their tragic plight. This book is a collage of their stories that sheds light not only on their grievous experiences, but also on practical ways of engaging them and helping them toward holistic healing.

Learn from a trauma psychologist the wisdom of real people challenged with the task of overcoming severe adversity. Integrating their insights into a complete picture of the human experience, Ernie L. Vecchio reveals a developmental understanding of how adversity becomes an opportunity for self-correction, growth, and healing More than reducing people to their strengths and weaknesses, Vecchio proposes that every human being is a hopeful expectation for the future. He reminds us that the path forward has always been inward.

In this fascinating, innovative, even subtly startling audiobook, Navigating Life's Stuff: Dynamics of Personal Change, Book One, author Dr. Angela Brownemiller brings forward a new perspective on what it means to be who and what we are; what it means to change and not to change; and, what it means to become ever more alert to our programming itself. We can become ever more aware of the issues here. Alerting ourselves will empower us to move through our lives ever more consciously.

Nein sagen - warum fällt das so schwer? Grenzen und Grenzüberschreitungen erlebt jeder Mensch. Oftmals sind es schmerzliche Erfahrungen, die mit einem Gefühl von Ohnmacht und Hilflosigkeit einhergehen: "Mit mir kann man es ja machen!" Wie gut wäre es da, wenn man ohne schlechtes Gewissen NEIN sagen könnte? Ziel des Buches ist, dem Leser ein Verständnis für zwischenmenschliche Abgrenzung zu vermitteln.

Psychotherapist and author Faith Freed (LMFT) believes that therapy benefits anyone brave and wise enough to begin. In this down-to-earth book, she shares her first-hand knowledge and clinical experience to send you off with confidence. Starting Therapy is an easy-to-listen-to guide for anyone new to therapy or eager to learn more about it. It makes sense that you’d want to know what you’re signing up for before your first session. This book answers your questions before you hit the couch.

In this landmark book, Brazilian psychoanalyst, Norberto Keppe, offers a scientific study of the link between possession and psychopathology. Keppe's contention is that the disastrous idea perpetuated in both medicine and religion that strange manifestations in the human being are completely physical, and only occasionally spiritual is allowing malignant spirits free rein in their spurious influence over human beings. Keppe's innovative therapeutic perspective is that this mistake must be corrected for humankind to have any chance of returning to a normal peaceful and abundant life.

Wenn Rolle, Umfeld und Aufgabe stimmen, können Menschen sich entfalten und mit Leidenschaft und Leichtigkeit maximale Leistung erbringen. Doch gerade Top-Kräfte geraten heute immer häufiger in Sinnkrisen. Gängige Reaktionsmuster: noch härteres Arbeiten für das Glück an der Spitze, Totalausstieg in alternative Lebensmodelle oder die innere Suche nach spiritueller Erkenntnis. Diese Ansätze scheitern allerdings meist an der Realität.

HSP(敏感すぎる人)という言葉は、人々の生きづらさを巧みに表したことで共感をよび、広く使われている。