Mental Health Counselling

The author draws on his 14 years of experience as a Manchester (UK) therapist working with literally hundreds of men across thousands of hours and from all walks of life in order to create this practical and easy-to-follow manual for change. His unique and practical model of the "Three Selves" has been worked through in therapy sessions with people other than those identifying as men and has been found to be effective with various backgrounds and gender identities. It demonstrates how you have developed relationships with your body, other people, your thinking, and your emotions.

HSP(敏感すぎる人)という言葉は、人々の生きづらさを巧みに表したことで共感をよび、広く使われている。

Everyone experiences emotions―some easy, some difficult. Dealing with them should be common sense, and yet it isn’t. Even though emotions are not uncommon to the human experience, we lack the language to fully understand and express them. This failure to understand can often lead to frustration and broken relationships. In The Path to Wholeness, Dr. Mark Mayfield teaches listeners how to slow down and explore the way our emotions develop.

Survivors of childhood sexual abuse can begin a recovery journey informed by accurate understandings, not myths, and empowered by processes that help them thrive. Written for men and women by an author who is herself a survivor, this guide tells the truth about what complex trauma means for your physical and mental health. Listeners will learn how to build key recovery processes into their lives, including grieving, meaning-making, forging healthy connections with others, and finding hope. This guidance is scientifically-based, in findings from positive psychology.

Ucelené a přehledné shrnutí znalostí z více než padesáti let praxe světoznámého psychiatra Stanislava Grofa, jednoho ze zakladatelů transpersonální psychologie. Počínaje jeho výzkumy užívání LSD v psychoterapii, přes jeho klinickou práci s umírajícími, holotropní dýchání, až po kosmologický přesah výzkumu vědomí. Kniha potvrzuje Grofův neocenitelný přínos pro moderní psychiatrii a psychologii, zejména v jeho intenzivním a systematickém zkoumání zážitků ve změněných stavech vědomí a pojetí holotropního dýchání. Zároveň významně přispívá do debaty o místě člověka v kosmu.

If we could read minds, we would know what to do or say at the right time. We would never have to worry about how others perceive you, and we would not have to waste so much time on people who did not deserve it. If we could read minds, the world would be "sucker" free. Such ability would save so much time and trouble!

Use this guide to help you analyze people by using psychological techniques. This book has actionable information on how to analyze people using human psychological techniques, body language signals, social skills, and personality types.

It started like a fairy tale. He was Prince Charming. At first. The abuse came later, when he thought he owned her. It started with verbal attacks. She had done something wrong, he screamed. She couldn't do anything right, it seemed. Other days, Prince Charming was back. One day he raped her. On two occasions he tried to kill her. She survived. She went on a quest to heal, to understand, to gather the pieces of the puzzle, to make whole.

Para quem ama seu filho e busca encontrar uma maneira positiva de educá-lo. Para educadores, professores e pais que acreditam que é em um lugar de muito amor e respeito que a educação acontece. Para quem procura melhorar a si mesmo. Para quem busca se tornar um pai, uma mãe, um educador com melhores recursos internos para viver a maior de todas as missões

Nenhum de nós teve uma infância perfeita. Andamos pela vida carregando cicatrizes e exibindo comportamentos que até hoje atrapalham nossas relações e nosso crescimento pessoal. Para a terapeuta de casais e família Vienna Pharaon, é possível compreender e superar as feridas que vêm da nossa família de origem. Se nosso passado imprimiu em nós padrões nocivos, podemos alterá-los e viver melhor usando as ferramentas que ela nos apresenta.

Through her uniquely personal approach, Moira Dadd guides the listener on a deeply intimate journey. Narrated by the author, Cherishing Me serves as a testament to the power of the human soul to overcome adversity, heal all wounds, and experience the joy of being alive. In this captivating and emotionally powered memoir, Moira guides her listener on an intimate journey that invites them to identify their own pain and connect with the joyful healing that comes from within their soul.

目次　001　⾃⼰紹介　002　公認⼼理師とは︖　003　公認⼼理師の仕事内容…

In questa opera Rosanna Poluzzi presenta una parte di lavoro clinico svolto con Carolina, una paziente con cui, ad un certo punto del processo terapeutico, ha scelto di lavorare con il metodo narrativo per favorire l'elaborazione dei suoi lutti plurimi. Seguendo i presupposti fondamentali dell'orientamento sistemico relazionale, la terapeuta ha accompagnato Carolina in un viaggio dentro la storia dei suoi legami significativi a livello trigenerazionale.

The Therapist by Kathlyn C. White, marriage and family therapist, is a nonfiction account of the life of a therapist and the many interesting people she has seen over the years.

EMDR (eye movement desensitization reprocessing) therapy has been successfully used for the past 30 years for those who have suffered PTSD in the military. Recently, it has been recognized as a useful therapy for other forms of trauma. For the author of this book, it was a lifesaving means of reprocessing painful experiences from her upbringing that continued to affect her life.

Psychotherapist and author Faith Freed (LMFT) believes that therapy benefits anyone brave and wise enough to begin. In this down-to-earth book, she shares her first-hand knowledge and clinical experience to send you off with confidence. Starting Therapy is an easy-to-listen-to guide for anyone new to therapy or eager to learn more about it. It makes sense that you’d want to know what you’re signing up for before your first session. This book answers your questions before you hit the couch.

Help Yourself with Counseling: Resolution of a Living Problem is an audiobook that can help walk you through some of the traditional methods of counseling to assist you in having a greater journey in the present and in the future. You are walked through processes from self-awareness and self-acceptance to forgiving yourself and forgiving others. Everything within this audiobook is designed to help you come to terms with anything that may have happened to you and to learn how you can move forward.

Army leaders are expressing increased alarm about the mental health of soldiers sent back to the front again and again under duress. Among combat troops sent to Iraq for the third or fourth time, more than one in four show signs of anxiety, depression, or acute stress, all symptoms of PTSD. Other soldiers poorly adjust when they get home. This self-help manual provides urgent relief to the soldiers of long and multiple deployments in Iraq or just retuning home. Chapters are first-aid kits of fast, practical, and effective strategies to defuse stress and feel emotionally alive again.

Is it possible to rid yourself of chronic stress, anxiety and depression? Is it possible to experience true peace of mind? Is it possible to discover a new way of living life, beyond what you imagined? In this inspirational true story, Terry Rubenstein explains why this is absolutely possible. The answers lie within the three principles of innate health, a ground-breaking new paradigm that replaces the countless misconceptions that cause many of us to lose our way.

If you feel like fear and anxiety have some power over you, this will be the most important audiobook you listen to this year. Why not choose to live the next part of your life free of fear? People with confidence are no better than you. It certainly doesn’t require talent to be confident. We have all seen 14-year-olds with confidence, so it can’t be anything to do with wisdom or intelligence. Confident people think and act slightly different. The ideas they adopt are easily acquired, but very few do.