Mental Health Diet

Liste de produits
    • So bleiben wir fit, schlank und mental in Balance
    • Auteur(s): Ingo Froböse
    • Narrateur(s): Olaf Pessler
    • Durée: 8 h et 37 min
    • Date de publication: 2023-03-30
    • Langue: Allemand
    • Pas de évaluations
    • Unsere Muskeln können viel mehr, als uns zu stärken – sie halten Körper und Seele gesund. Bestsellerautor Ingo Froböse widmet sich in seinem neuen Werk...

    Prix courant: 25,93$ ou 1 crédit

    Prix réduit: 25,93$ ou 1 crédit

    • Auteur(s): Harry Judd
    • Narrateur(s): Harry Judd
    • Durée: 2 h et 55 min
    • Date de publication: 2017-10-19
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • Part memoir in which Harry Judd tells the life lessons that he has learned and part fitness plan to get you feeling more positive, Get Fit, Get Happy is a fitness revolution...

    Prix courant: 28,64$ ou 1 crédit

    Prix réduit: 28,64$ ou 1 crédit

    • 10 Proven Ways to Boost Your Mood and Motivate Yourself
    • Auteur(s): Patrick Holford
    • Narrateur(s): Patrick Holford
    • Durée: 3 h et 33 min
    • Date de publication: 2010-12-30
    • Langue: Anglais
    • Pas de évaluations
    • Low mood and depression are endemic, and on the increase. The Feel Good Factor reveals highly effective methods to make a difference to how you feel....

    Prix courant: 22,35$ ou 1 crédit

    Prix réduit: 22,35$ ou 1 crédit

    • The 7-Step Simple Shortcut to Amazing Mental and Physical Health and No Counting Calories or Deficit Needed!
    • Auteur(s): Coach Blade
    • Narrateur(s): Barry G Bernson
    • Durée: 4 h et 2 min
    • Date de publication: 2021-12-01
    • Langue: Anglais
    • Pas de évaluations
    • We are told that the only way we can lose weight is if we eat fewer calories than we burn off. Modern nutrition is based around this seemingly irrefutable fact, that it all comes down to "calories in vs calories out." There’s only one problem, though: It is just plain wrong....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Testosteron & Co. Natürlich Erhöhen, Biologisch Jünger Werden [Increase Testosterone & Co. Naturally, Become Younger Biologically]
    • Auteur(s): Dr. Med. René Blanka
    • Narrateur(s): Davut Dilek
    • Durée: 7 h et 24 min
    • Date de publication: 2024-07-29
    • Langue: Allemand
    • Pas de évaluations
    • Wie man(n) mit natürlicher Hormon-Aktivierung biologisch jünger wird.In diesem Buch lernst du die beste und wissenschaftlich fundierte Methode kennen, um Testosteron & Co. aus eigener Kraft zu erhöhen.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Rein in Your Physical Health and Mental Health to Supercharge Your Life in Less Than 7 Days
    • Auteur(s): BV Healthy Living
    • Narrateur(s): Steve Stansell
    • Durée: 3 h et 37 min
    • Date de publication: 2023-10-03
    • Langue: Anglais
    • Pas de évaluations
    • A famous Hippocratic saying goes: The natural healing force within each of us is the greatest force in getting well. This healing force rests on two important pillars–your mental health and your physical health....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Eat, Breathe and Flow to Sleep Better, Find Peace and Live Your Best Life
    • Auteur(s): Richie Norton
    • Narrateur(s): Richie Norton
    • Durée: 3 h et 11 min
    • Date de publication: 2021-06-24
    • Langue: Anglais
    • Pas de évaluations
    • Lifestyle and fitness coach Richie Norton shares his transformative, simple-to-follow daily rituals that fit into even the busiest schedule....

    Prix courant: 13,83$ ou 1 crédit

    Prix réduit: 13,83$ ou 1 crédit

    • Defeat Stress, Combat Anxiety & Improve Mind-Body Connection in 5 Minutes a Day
    • Auteur(s): Kathryn Bloom
    • Narrateur(s): Luna Lin
    • Durée: 3 h et 34 min
    • Date de publication: 2025-02-06
    • Langue: Anglais
    • Pas de évaluations
    • Achieve peace and balance in just 5 minutes a day, even if you've struggled with stress and anxiety for years. Beginner's Guide to Somatic Exercises for Nervous System Regulation offers an easy-to-follow, step-by-step approach to relieve stress and anxiety in just 5 minutes a day.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Stop the Cycle of Worry, Fatigue, and Sugar Cravings with Simple Protein-Rich Foods
    • Auteur(s): Kristen Allott ND MS, Natasha Duarte MS, Chan Hellman PhD - foreword
    • Narrateur(s): Rebecca Lam
    • Durée: 4 h et 39 min
    • Date de publication: 2024-10-29
    • Langue: Anglais
    • Pas de évaluations
    • You'll learn how to make healthier food choices, and discover how protein and sugar affect your emotions and energy on any given day. With this life-changing workbook, you'll learn to use brain-boosting foods to stay one step ahead of anxiety.

    Prix courant: 21,00$ ou 1 crédit

    Prix réduit: 21,00$ ou 1 crédit

    • The Holistic-Psychological Aspect of the Problem
    • Auteur(s): Allyson Hodge
    • Narrateur(s): Aimee Barrett
    • Série: Holistic Women's Health, Livre 1
    • Durée: 1 h et 11 min
    • Date de publication: 2019-04-04
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • The traditional approach to weight loss focuses only on the body - calories in versus calories out - like it's a separated mechanism, in this audiobook, we suggest a different, unconventional approach - a holistic one....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Mental Health and Wellbeing Benefits of These New-Age Practices
    • Auteur(s): Hira Khan
    • Narrateur(s): Kelly Smith
    • Durée: 31 min
    • Date de publication: 2021-07-27
    • Langue: Anglais
    • Pas de évaluations
    • Benefits of mindfulness, meditation, positive affirmations, and yoga - and the evidence to back it up! About one out of every five American adults experience a mental health condition within a given year, and the public health concern still gets shoved under the rug....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Weight Loss, Mental Health, Fitness, Disease Reversal and Ketosis Boost
    • Auteur(s): Jack Easton
    • Narrateur(s): Sky Ally
    • Durée: 2 h et 26 min
    • Date de publication: 2021-04-14
    • Langue: Anglais
    • Pas de évaluations
    • Losing weight while eating fat: This is the surprising promise of the ketogenic diet, to say the least. Used for nearly a century against certain forms of epilepsy, the ketogenic diet has gradually made a place for itself alongside weight-loss diets....

    Prix courant: 13,00$ ou 1 crédit

    Prix réduit: 13,00$ ou 1 crédit

    • Uma revolucionária abordagem antidieta
    • Auteur(s): Evelyn Tribole, Elyse Resch
    • Narrateur(s): Elaine Correia
    • Durée: 16 h et 22 min
    • Date de publication: 2022-03-20
    • Langue: Portugais
    • Pas de évaluations
    • Especialistas em nutrição, Evelyn Tribole e Elyse Resch mostram que o caminho para estabelecer uma relação saudável com a comida é ouvir o próprio corpo e se reconectar com a sabedoria interna sobre alimentação....

    Prix courant: 23,63$ ou 1 crédit

    Prix réduit: 23,63$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • From Overthinking to Balanced Dieting: Transformative Techniques for Long-Term Stress Reduction and a More Centered Life
    • Auteur(s): Claire Winterhart
    • Narrateur(s): Dan Levy
    • Durée: 5 h et 8 min
    • Date de publication: 2023-06-12
    • Langue: Anglais
    • Pas de évaluations
    • Learn to think creatively about stress management, embrace healthier dieting practices, and foster improvement in your mental and physical health....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Auteur(s): Dr. Dillon Caswell
    • Narrateur(s): Dillon Caswell
    • Durée: 4 h et 33 min
    • Date de publication: 2023-03-02
    • Langue: Anglais
    • Pas de évaluations
    • If your goal is to achieve the desires placed on your heart, make each day better than the last, and leave a lasting legacy for the next generation to follow, then the simple not easy solutions presented in this “wellness and longevity roadmap” will be not only your inspiration but your guide.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Restoring Hormonal Health, Metabolism, Mood, and Your Relationship with Food
    • Auteur(s): Matt Stone
    • Narrateur(s): Matt Stone
    • Durée: 3 h et 40 min
    • Date de publication: 2013-10-01
    • Langue: Anglais
    • Pas de évaluations
    • Diet Recovery is your guide to bringing your metabolism back up to its ideal level....

    Prix courant: 19,78$ ou 1 crédit

    Prix réduit: 19,78$ ou 1 crédit

    • Life Lessons to Strengthen Your Character, Build Mental Toughness, Mindset, Self Discipline & a Healthy Body
    • Auteur(s): Thomas Swain, Tommy Swindali
    • Narrateur(s): Craig W Van Sickle
    • Durée: 1 h et 34 min
    • Date de publication: 2021-10-05
    • Langue: Anglais
    • Pas de évaluations
    • The Spartans will be forever known as strong warriors, with a simple philosophy of life. Their heroic legacies live on through films and stories. But modern society has fallen far from them. We are now infected with worriers, wimps, and whiners....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Step-by-Step Illustrated Guide and 28-Day Challenge to Improve Mobility, Balance, and Mental Clarity with Simple 10 Minutes a Day Exercises
    • Auteur(s): Virin Gomber
    • Narrateur(s): Myriam Berger
    • Durée: 4 h et 53 min
    • Date de publication: 2024-11-01
    • Langue: Anglais
    • Pas de évaluations
    • The National Institute of Health reports that chair yoga not only reduces pain and increases life satisfaction in older adults with osteoarthritis, but also reduces depression! Inside, you’ll find specific poses that can improve your physical and mental health, regardless of your current level.

    Prix courant: 13,52$ ou 1 crédit

    Prix réduit: 13,52$ ou 1 crédit

  • Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit