Mental Health Disorders
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Self-Care for People with ADHD
- 100+ Ways to Recharge, De-Stress, and Prioritize You!
- Auteur(s): Sasha Hamdani
- Narrateur(s): Sasha Hamdani
- Durée: 4 h et 17 min
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When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help! This book can help you engage in some neurodiverse self-care—without pretending to be neurotypical. You’ll find more than 100 tips to accepting yourself, destigmatizing ADHD, finding your community, and taking care of your physical and mental health. You’ll find solutions for managing the negative aspects of ADHD, as well as ideas to bring out the positive aspects.
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ADHD
- Écrit par Tracy Drury le 2024-02-05
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Self-Care for People with ADHD
- 100+ Ways to Recharge, De-Stress, and Prioritize You!
- Narrateur(s): Sasha Hamdani
- Durée: 4 h et 17 min
- Date de publication: 2023-01-03
- Langue: Anglais
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Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength....
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Feeling Good
- The New Mood Therapy
- Auteur(s): David D. Burns MD
- Narrateur(s): George Newbern
- Durée: 13 h et 20 min
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The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.
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Brilliant needs better PDFs
- Écrit par Reader le 2018-05-07
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Feeling Good
- The New Mood Therapy
- Narrateur(s): George Newbern
- Durée: 13 h et 20 min
- Date de publication: 2017-03-21
- Langue: Anglais
- The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs....
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Prix courant: 32,62$ ou 1 crédit
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All About ADHD
- A Family Resource for Helping Your Child Succeed with ADHD
- Auteur(s): Thomas W. Phelan PhD
- Narrateur(s): Eric Michael Summerer
- Durée: 7 h et 9 min
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For the estimated 20 million Americans with Attention Deficit Hyperactivity Disorder comes the third edition of All About ADHD by Dr. Thomas W. Phelan, an internationally renowned expert and lecturer on child discipline and ADHD. Completely updated with the latest research and treatment information, All About ADHD is a comprehensive guide to ADHD's symptoms, diagnosis, and treatment in children and adults.
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All About ADHD
- A Family Resource for Helping Your Child Succeed with ADHD
- Narrateur(s): Eric Michael Summerer
- Durée: 7 h et 9 min
- Date de publication: 2017-04-01
- Langue: Anglais
- For the estimated 20 million Americans with Attention Deficit Hyperactivity Disorder comes the third edition of All About ADHD by Dr. Thomas W. Phelan....
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Prix courant: 17,81$ ou 1 crédit
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Pretties
- Uglies, Book 2
- Auteur(s): Scott Westerfeld
- Narrateur(s): Emily Tremaine
- Durée: 9 h et 21 min
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In the second book of the Uglies series, Tally's Pretty. And everything's changed. The new, Pretty Tally is totally happy right where she is. She doesn't think she needs any kind of cure at all. When someone from her Ugly life shows up with a message, Tally has a hard time listening. Did she really promise to give all this up? Is she bound by a promise she made when she was a different person?
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love
- Écrit par Utilisateur anonyme le 2021-10-07
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Pretties
- Uglies, Book 2
- Narrateur(s): Emily Tremaine
- Série: Uglies, Livre 2
- Durée: 9 h et 21 min
- Date de publication: 2015-08-04
- Langue: Anglais
- In the second book of the Uglies series, Tally's Pretty. And everything's changed. The new, Pretty Tally is totally happy right where she is....
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Prix courant: 25,24$ ou 1 crédit
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Calming the Emotional Storm
- Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life
- Auteur(s): Sheri Van Dijk MSW
- Narrateur(s): Rebecca Roberts
- Durée: 5 h et 2 min
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When you have difficulties managing your emotions, it can feel like you're losing control of your whole life. Anger, hurt, grief, worry, and other intense feelings can be overwhelming, and how you react to these emotions can impact your ability to maintain relationships, succeed at work, or even think straight! If you find it difficult to understand, express, and process intense emotions - and most of us do - this book is for you.
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Great educational book
- Écrit par Utilisateur anonyme le 2019-09-21
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Calming the Emotional Storm
- Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life
- Narrateur(s): Rebecca Roberts
- Durée: 5 h et 2 min
- Date de publication: 2016-01-13
- Langue: Anglais
- When you have difficulties managing your emotions, it can feel like you're losing control of your whole life....
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Prix courant: 30,25$ ou 1 crédit
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Thriving After Trauma
- Stories of Living and Healing
- Auteur(s): Shari Botwin LCSW
- Narrateur(s): Coleen Marlo
- Durée: 7 h et 26 min
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Often, those who live through trauma come away with feelings of shame, guilt, anger, and despair. These are common, even normal, responses in the immediate aftermath. Left unaddressed, though, those feelings may develop into substance abuse problems, eating disorders, depression, or anxiety. Learning how to move on, to pick up and live life again, takes effort and guidance. Botwin guides listeners through the stories of others who have gone on to live fulfilling, happy lives, and provides tips and tools for healing and moving on.
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Thriving After Trauma
- Stories of Living and Healing
- Narrateur(s): Coleen Marlo
- Durée: 7 h et 26 min
- Date de publication: 2019-11-08
- Langue: Anglais
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Often, those who live through trauma come away with feelings of shame, guilt, anger, and despair. These are common, even normal, responses in the immediate aftermath. Left unaddressed, though, those feelings may develop into substance abuse problems, eating disorders, and more...
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Prix courant: 22,26$ ou 1 crédit
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Two Bipolar Chicks Guide to Survival
- Tips for Living with Bipolar Disorder
- Auteur(s): Wendy K. Williamson, Honora Rose
- Narrateur(s): Emily Durante
- Durée: 4 h et 39 min
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From Wendy K. Williamson and Honora Rose, the "Two Bipolar Chicks," comes this survival guide written for the novice, the pros, and everyone in between. Wendy and Honora cracked their wellness vaults of three decades' worth of tips to tell you what has, and has not, worked. Two Bipolar Chicks Guide to Survival: Tips for Living with Bipolar Disorder is the resource guide they wish they had when diagnosed, dubbed by professionals and readers as the "manual to bipolar life."
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Two Bipolar Chicks Guide to Survival
- Tips for Living with Bipolar Disorder
- Narrateur(s): Emily Durante
- Durée: 4 h et 39 min
- Date de publication: 2020-06-30
- Langue: Anglais
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From Wendy K. Williamson and Honora Rose, the "Two Bipolar Chicks," comes this survival guide written for the novice, the pros, and everyone in between. Wendy and Honora cracked their wellness vaults of three decades' worth of tips to tell you what has, and has not, worked....
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Overcoming Anxiety for Dummies
- 2nd Edition
- Auteur(s): Charles H. Elliot PhD, Laura L. Smith PhD
- Narrateur(s): Daniel Henning
- Durée: 13 h et 45 min
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Now with 25 percent new and revised content, Overcoming Anxiety for Dummies, 2nd Edition explores all of the most common triggers for anxiety, recent developments in medications, newly emerging biologically oriented approaches for treating anxiety, and the most up-to-date advancements in psychotherapies.
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Overcoming Anxiety for Dummies
- 2nd Edition
- Narrateur(s): Daniel Henning
- Durée: 13 h et 45 min
- Date de publication: 2019-08-27
- Langue: Anglais
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Think you worry too much? You're not alone over 40 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self-tests, improving your eating habits, relaxing, and finding support....
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Prix courant: 27,83$ ou 1 crédit
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Dirty Laundry
- Why Adults with ADHD Are So Ashamed and What We Can Do to Help
- Auteur(s): Richard Pink, Roxanne Emery
- Narrateur(s): Richard Pink, Roxanne Emery
- Durée: 4 h et 2 min
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What if you stopped feeling ashamed of constantly being late or of getting so hyperfocused on a task that you drop everything else you had to do? How can you as a partner, parent, or friend better understand your neurodivergent loved one’s way of moving through the world? In Dirty Laundry, life partners Rich Pink and Rox Emery unapologetically guide you through the ups and downs of life with ADHD. Every chapter starts with a common symptom of ADHD, like impulsivity or struggles with finances, and an earnest moment from their own lives to show you how they navigate the symptom together.
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Amazing! I want all my people to read this.
- Écrit par Kristen Cavanagh le 2024-09-24
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Dirty Laundry
- Why Adults with ADHD Are So Ashamed and What We Can Do to Help
- Narrateur(s): Richard Pink, Roxanne Emery
- Durée: 4 h et 2 min
- Date de publication: 2023-07-18
- Langue: Anglais
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Life partners Rich Pink and Rox Emery unapologetically guide you through the ups and downs of life with ADHD, providing an empowering guide to banishing shame and living your fullest life with ADHD—plus tips for loved ones on helping them navigate this world, too—from viral duo ADHD_Love....
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Prix courant: 17,99$ ou 1 crédit
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Willpower
- Rediscovering the Greatest Human Strength
- Auteur(s): Roy F. Baumeister, John Tierney
- Narrateur(s): Denis O'Hare
- Durée: 9 h et 6 min
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Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows listeners how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter.
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The real key for success
- Écrit par Amazon Customer le 2020-07-02
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Willpower
- Rediscovering the Greatest Human Strength
- Narrateur(s): Denis O'Hare
- Durée: 9 h et 6 min
- Date de publication: 2019-11-27
- Langue: Anglais
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One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it....
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Prix courant: 23,31$ ou 1 crédit
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Somatic Internal Family Systems Therapy
- Awareness, Breath, Resonance, Movement, and Touch in Practice
- Auteur(s): Susan McConnell, Richard Schwartz PhD - foreword
- Narrateur(s): Julie Slater
- Durée: 12 h et 53 min
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Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches. Enhance your clinical practice and patient outcomes by skillfully uniting body and mind through an evidence-based therapeutic modality—endorsed by leaders in the field, including Richard Schwartz.
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I can't express how much I loved this book
- Écrit par Stécie April le 2021-05-28
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Somatic Internal Family Systems Therapy
- Awareness, Breath, Resonance, Movement, and Touch in Practice
- Narrateur(s): Julie Slater
- Durée: 12 h et 53 min
- Date de publication: 2021-05-04
- Langue: Anglais
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Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches....
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Prix courant: 55,98$ ou 1 crédit
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No More Narcissists!
- How to Stop Choosing Self-Absorbed Men and Find the Love You Deserve
- Auteur(s): Candace V. Love PhD
- Narrateur(s): Kim Niemi
- Durée: 6 h et 28 min
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In No More Narcissists!, psychologist Candace Love provides a road map for women to finally get the love they deserve. Using skills based in cognitive behavioral and schema therapy, you'll gain an understanding of why you're attracted to narcissistic men, how you can avoid being drawn in by a narcissist's initial charm and magnetism, and how to heal so you can finally move on to healthy relationships.
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No More Narcissists!
- How to Stop Choosing Self-Absorbed Men and Find the Love You Deserve
- Narrateur(s): Kim Niemi
- Durée: 6 h et 28 min
- Date de publication: 2020-04-28
- Langue: Anglais
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In No More Narcissists!, psychologist Candace Love provides a road map for women to finally get the love they deserve....
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Prix courant: 22,26$ ou 1 crédit
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Specials
- Uglies, Book 3
- Auteur(s): Scott Westerfeld
- Narrateur(s): Emily Tremaine
- Durée: 9 h et 12 min
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"Special Circumstances": The words have sent chills down Tally's spine since her days as a repellent, rebellious ugly. Back then Specials were a sinister rumor - frighteningly beautiful, dangerously strong, breathtakingly fast. Ordinary pretties might live their whole lives without meeting a Special. But Tally's never been ordinary. And now, in the third book in the series, Tally's been turned into a Special: a superamped fighting machine engineered to keep the uglies down and the pretties stupid.
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great book
- Écrit par Maude F. le 2021-04-12
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Specials
- Uglies, Book 3
- Narrateur(s): Emily Tremaine
- Série: Uglies, Livre 3
- Durée: 9 h et 12 min
- Date de publication: 2015-08-25
- Langue: Anglais
- "Special Circumstances": The words have sent chills down Tally's spine since her days as a repellent, rebellious ugly....
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Prix courant: 25,24$ ou 1 crédit
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The Road Less Traveled
- A New Psychology of Love, Values, and Spiritual Growth, 25th Anniversary Edition
- Auteur(s): M. Scott Peck M.D.
- Narrateur(s): M. Scott Peck M.D.
- Durée: 4 h et 23 min
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Perhaps no book in this generation has had a more profound impact on our intellectual and spiritual lives than The Road Less Traveled. With sales of more than 7 million copies in the United States and Canada, and translation into more than 23 languages, it has made publishing history, with more than 10 years on The New York Times best seller list.
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Well Articulated & Refreshing! Highly Recommend
- Écrit par Dance2Freedom le 2018-02-08
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The Road Less Traveled
- A New Psychology of Love, Values, and Spiritual Growth, 25th Anniversary Edition
- Narrateur(s): M. Scott Peck M.D.
- Durée: 4 h et 23 min
- Date de publication: 2002-10-25
- Langue: Anglais
- Perhaps no book in this generation has had a more profound impact on our intellectual and spiritual lives...
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Prix courant: 17,47$ ou 1 crédit
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Take Charge of Bipolar Disorder
- A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability
- Auteur(s): Julie A. Fast, John Preston PsyD
- Narrateur(s): Julie A. Fast
- Durée: 11 h et 35 min
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Most people diagnosed with bipolar disorder are sent home with the name of a doctor and multiple prescriptions. However, few people with bipolar disorder are able to find long-term stability with medications alone. Bipolar disorder researcher and expert Julie A. Fast, who was diagnosed with the illness at age thirty-one, and specialist John Preston, PsyD, offer the pioneering Take Charge program used around the world to help listeners promote stability, reduce mood swings, increase work ability, decrease health care costs, and improve relationships.
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Take Charge of Bipolar Disorder
- A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability
- Narrateur(s): Julie A. Fast
- Durée: 11 h et 35 min
- Date de publication: 2024-05-21
- Langue: Anglais
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Revised and updated, Take Charge of Bipolar Disorder is a groundbreaking, comprehensive program to help those with bipolar disorder—and those who care about them—gain permanent control over their lives.
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Prix courant: 28,27$ ou 1 crédit
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Feeling Great
- The Revolutionary New Treatment for Depression and Anxiety
- Auteur(s): David D. Burns
- Narrateur(s): Brian Arens
- Durée: 17 h et 22 min
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Feeling Great is based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings but the development of joy and enlightenment.
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Feeling Great
- The Revolutionary New Treatment for Depression and Anxiety
- Narrateur(s): Brian Arens
- Durée: 17 h et 22 min
- Date de publication: 2024-09-05
- Langue: Anglais
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Feeling Great is based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings but the development of joy and enlightenment.
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Prix courant: 48,33$ ou 1 crédit
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Women with ADHD
- The Complete Guide to Stay Organized, Overcome Distractions, and Improve Relationships. Manage Your Emotions, Finances, and Succeed in Life
- Auteur(s): Sarah Davis, Linda Hill
- Narrateur(s): SL Albert
- Durée: 3 h et 37 min
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If you are a woman with attention deficit hyperactivity disorder, you’ve learned that the way you think and act might not be what society would label as “correct”. In this breakthrough guide, you’ll be enlightened to the truth that is: There is no such thing as correct!
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didn't enjoy.
- Écrit par Alison le 2023-04-19
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Women with ADHD
- The Complete Guide to Stay Organized, Overcome Distractions, and Improve Relationships. Manage Your Emotions, Finances, and Succeed in Life
- Narrateur(s): SL Albert
- Durée: 3 h et 37 min
- Date de publication: 2022-10-13
- Langue: Anglais
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If you are a woman with attention deficit hyperactivity disorder, you’ve learned that the way you think and act might not be what society would label as “correct”. In this breakthrough guide, you’ll be enlightened to the truth that is: There is no such thing as correct....
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Prix courant: 18,74$ ou 1 crédit
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Oppositional Defiant Disorder the Explosive Child
- The Modern Guide for Helping Parents Deal with a Child’s Negative, Oppositional, or Violent Behavior
- Auteur(s): Joseph Mendoza
- Narrateur(s): Kayla Waters
- Durée: 5 h et 34 min
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Do you have a child with oppositional defiant disorder and have no idea how to deal with him or her? Do your child’s defiance and aggression exhaust you and make you angry or worried? If so, this is the audiobook for you.
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Such a Helpful Book for Parents
- Écrit par Susan Dee le 2023-08-13
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Oppositional Defiant Disorder the Explosive Child
- The Modern Guide for Helping Parents Deal with a Child’s Negative, Oppositional, or Violent Behavior
- Narrateur(s): Kayla Waters
- Durée: 5 h et 34 min
- Date de publication: 2023-07-20
- Langue: Anglais
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Do you have a child with oppositional defiant disorder and have no idea how to deal with him or her? Do your child’s defiance and aggression exhaust you and make you angry or worried? If so, this is the audiobook for you....
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Prix courant: 25,00$ ou 1 crédit
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When Panic Attacks
- The New, Drug-Free Anxiety Therapy That Can Change Your Life
- Auteur(s): David D. Burns MD
- Narrateur(s): Kaleo Griffith
- Durée: 13 h et 23 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you toss and turn at night with a knot in your stomach, worrying about your job, your family, work, your health, or relationships? Do you suffer from crippling shyness, obsessive doubts, or feelings of insecurity? Are you plagued by fears, phobias, or panic attacks? The truth is you can defeat your fears. In When Panic Attacks, Dr. Burns takes you by the hand and shows you how to overcome every conceivable kind of anxiety.
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Excellent insight
- Écrit par Me le 2021-04-11
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When Panic Attacks
- The New, Drug-Free Anxiety Therapy That Can Change Your Life
- Narrateur(s): Kaleo Griffith
- Durée: 13 h et 23 min
- Date de publication: 2017-03-07
- Langue: Anglais
- When Panic Attacks is an indispensable handbook for anyone who's worried sick and sick of worrying....
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Prix courant: 26,22$ ou 1 crédit
Prix réduit: 26,22$ ou 1 crédit
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Gaslighting
- Recognize Manipulative and Emotionally Abusive People -- and Break Free
- Auteur(s): Stephanie Moulton Sarkis
- Narrateur(s): Suehyla El Attar, Stephanie Moulton Sarkis
- Durée: 8 h et 32 min
- Version intégrale
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Au global
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Performance
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Histoire
A mental health expert sheds light on "gaslighting" - the manipulative technique used by sociopaths, narcissists, and others - offering practical strategies to cope and break free. Dr. Sarkis delves into the psychology behind the phenomenon, devoting chapters to specific scenarios, such as gaslighting in dating, in relationships, at work, and in families. With warning signs and examples of the destructive consequences along with practical tips and strategies, Gaslighting will help anyone trapped in a manipulative relationship to break free and heal from this toxic behavior.
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I'm torn
- Écrit par Catharine le 2023-09-21
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Gaslighting
- Recognize Manipulative and Emotionally Abusive People -- and Break Free
- Narrateur(s): Suehyla El Attar, Stephanie Moulton Sarkis
- Durée: 8 h et 32 min
- Date de publication: 2018-10-12
- Langue: Anglais
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A mental health expert sheds light on "gaslighting" - the manipulative technique used by sociopaths, narcissists, and others - offering practical strategies to cope and break free....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,23$ ou 1 crédit
Prix réduit: 25,23$ ou 1 crédit
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