Mental Health Disorders
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Health at Every Size
- The Surprising Truth About Your Weight
- Auteur(s): Linda Bacon
- Narrateur(s): Emily Durante
- Durée: 9 h et 58 min
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Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. The solution? The Health at Every Size program. Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body right now - and this book will show you how.
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brilliant
- Écrit par Emmalina le 2019-08-15
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Health at Every Size
- The Surprising Truth About Your Weight
- Narrateur(s): Emily Durante
- Durée: 9 h et 58 min
- Date de publication: 2016-07-08
- Langue: Anglais
- Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good....
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Prix courant: 18,92$ ou 1 crédit
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Lose the Clutter, Lose the Weight
- The Six-Week Total-Llife Slim Down
- Auteur(s): Peter Walsh
- Narrateur(s): Shaun Grindell
- Durée: 10 h et 5 min
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A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with super-cluttered homes were 77 percent more likely to be overweight or obese! In Lose the Clutter, Lose the Weight, organizing guru Peter Walsh comes to the rescue with a simple six-week plan to help listeners.
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Lose the Clutter, Lose the Weight
- The Six-Week Total-Llife Slim Down
- Narrateur(s): Shaun Grindell
- Durée: 10 h et 5 min
- Date de publication: 2015-04-07
- Langue: Anglais
- In Lose the Clutter, Lose the Weight, organizing guru Peter Walsh comes to the rescue with a simple six-week plan to help listeners....
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Prix courant: 37,04$ ou 1 crédit
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Men with Adult ADHD
- Improve Concentration, Increase Productivity, and Stop Feeling Like a Failure
- Auteur(s): Edgar Wise
- Narrateur(s): Helpful Matthew
- Durée: 3 h et 50 min
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Adult ADHD can affect men in different ways. Men may experience it in various ways, and its symptoms can be more challenging to detect. Men with ADHD are often overlooked, leaving many who are struggling with their abilities to feel isolated or confused about what they're experiencing. While the underlying mechanisms of ADHD are still being studied, it is thought that the male brain may process information differently than the female brain, which could account for some of these differences. This audiobook was written for men who think they have ADHD or have been diagnosed with it.
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Awful! Don’t waste a credit
- Écrit par Kurtis le 2023-01-05
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Men with Adult ADHD
- Improve Concentration, Increase Productivity, and Stop Feeling Like a Failure
- Narrateur(s): Helpful Matthew
- Durée: 3 h et 50 min
- Date de publication: 2022-04-14
- Langue: Anglais
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Adult ADHD can affect men in different ways. Men may experience it in various ways, and its symptoms can be more challenging to detect. Men with ADHD are often overlooked, leaving many who are struggling with their abilities to feel isolated or confused about what they're experiencing....
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Prix courant: 18,74$ ou 1 crédit
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Married to Borderline Personality Disorder
- Overcoming 9 False Beliefs to Empower Yourself in Your BPD Relationship
- Auteur(s): R.C. Leslie
- Narrateur(s): Whitney Jenkins, Hot Ghost Productions
- Durée: 3 h et 22 min
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Here’s what you need to manage and let go of, so you can finally feel in control of your BPD relationship. Are you starting to feel exhausted from living with your spouse, who suffers from BPD? Do you constantly tiptoe around them to avoid blowups or unnecessary drama? Have you tried to convince them to get treatments, but they refused to get help?
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Married to Borderline Personality Disorder
- Overcoming 9 False Beliefs to Empower Yourself in Your BPD Relationship
- Narrateur(s): Whitney Jenkins, Hot Ghost Productions
- Durée: 3 h et 22 min
- Date de publication: 2023-10-09
- Langue: Anglais
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Here’s what you need to manage and let go of, so you can finally feel in control of your BPD relationship....
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Prix courant: 18,74$ ou 1 crédit
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The Narcissist You Know
- Defending Yourself Against Extreme Narcissists in an All-About-Me Age
- Auteur(s): Joseph Burgo PhD
- Narrateur(s): Christopher Lane
- Durée: 7 h et 55 min
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In today's social media and selfie-obsessed culture, we are living in an age of narcissism - and a society that often celebrates this potentially harmful trait rather than understanding it as a psychological disorder. Scientists are beginning to learn that narcissism exists on a spectrum - much like autism - and most of us exhibit some mild narcissistic tendencies.
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an incredibly helpful book
- Écrit par Astrid Galfi le 2020-08-18
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The Narcissist You Know
- Defending Yourself Against Extreme Narcissists in an All-About-Me Age
- Narrateur(s): Christopher Lane
- Durée: 7 h et 55 min
- Date de publication: 2015-09-22
- Langue: Anglais
- In the tradition of The Sociopath Next Door, clinical psychologist Joseph Burgo's The Narcissist You Know is a guide to help you identify, disarm, and coexist with extreme narcissists....
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Prix courant: 26,00$ ou 1 crédit
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The Year I Met My Brain
- A Travel Companion for Adults Who Have Just Found Out They Have ADHD
- Auteur(s): Matilda Boseley
- Narrateur(s): Matilda Boseley
- Durée: 9 h et 13 min
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Matilda Boseley's adult ADHD diagnosis was a massive, earth-shattering event. She was given a prescription but had no idea what ADHD meant for her identity, her relationships or her future. Twelve months of confusion later, journalist Matilda embarked on an epic voyage to figure out what's really happening in the stormy seas of the ADHD brain and write the guide she wished she'd had. The Year I Met My Brain is the ultimate travel companion for navigating and enjoying life as an ADHD adult
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The worst audio book I've ever listened to.
- Écrit par Amy le 2024-06-27
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The Year I Met My Brain
- A Travel Companion for Adults Who Have Just Found Out They Have ADHD
- Narrateur(s): Matilda Boseley
- Durée: 9 h et 13 min
- Date de publication: 2023-10-03
- Langue: Anglais
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Matilda Boseley's adult ADHD diagnosis was a massive, earth-shattering event. She was given a prescription but had no idea what ADHD meant for her identity, her relationships or her future....
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Prix courant: 26,00$ ou 1 crédit
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Recovery from Complex PTSD, Codependency and Anxious Attachment
- Workbooks Included - The Complete Guide to Overcome Trauma Bonding and Overthinking. Break Free from Codependent Relationships
- Auteur(s): Liam Hoffman
- Narrateur(s): Dylan Cooper
- Durée: 3 h et 40 min
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Do you find yourself trapped in a cycle of reliving past traumas, constantly seeking validation, or fearing abandonment in every relationship? You're not alone, and there's a way out. This manual is more than just a book—it's your roadmap to healing. Dive deep into the heart of Complex PTSD, the binds of codependency, and the restless anxieties of insecure attachment. Discover why you feel the way you do and, more importantly, how to break free.
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Not worth it
- Écrit par Mandy Croppo le 2024-07-16
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Recovery from Complex PTSD, Codependency and Anxious Attachment
- Workbooks Included - The Complete Guide to Overcome Trauma Bonding and Overthinking. Break Free from Codependent Relationships
- Narrateur(s): Dylan Cooper
- Durée: 3 h et 40 min
- Date de publication: 2023-10-26
- Langue: Anglais
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Do you find yourself trapped in a cycle of reliving past traumas, constantly seeking validation, or fearing abandonment in every relationship? You're not alone, and there's a way out....
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Prix courant: 25,24$ ou 1 crédit
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Teenage Turmoil
- Navigating Anxiety, Depression, and Mental Health Challenges for a Thriving Future
- Auteur(s): Jenica Alvarez
- Narrateur(s): Terri Dien
- Durée: 5 h et 18 min
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What if you could decode the mystery of your teenager's anxiety and equip them with the tools to thrive, even amidst mental health challenges? Raising a teenager in today's world has never been more challenging. Are you struggling to navigate through your teenager's mood swings or lack of motivation? You're not alone. It's estimated that nearly 20% of teenagers today struggle with anxiety and depression. But the reality of mental health is not trending hashtags or viral challenges.
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Teenage Turmoil
- Navigating Anxiety, Depression, and Mental Health Challenges for a Thriving Future
- Narrateur(s): Terri Dien
- Durée: 5 h et 18 min
- Date de publication: 2024-08-02
- Langue: Anglais
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What if you could decode the mystery of your teenager's anxiety and equip them with the tools to thrive, even amidst mental health challenges? Raising a teenager in today's world has never been more challenging.
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Healing Childhood Trauma
- Transforming Pain into Purpose with Post-Traumatic Growth
- Auteur(s): Robin Marvel
- Narrateur(s): Lisa Negrón
- Durée: 2 h et 22 min
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Post-traumatic stress, anxiety, low self-esteem, substance abuse, depression, a lack of confidence, and many other mental and physical ailments may be a result of childhood trauma you have endured. Uncovering, accepting, and healing this childhood trauma will allow you to let go of the pain, releasing yourself from the guilt, shame, and self-destruction you have been living with. This book will provide you with tools and strategies to heal your childhood trauma allowing you to live fully.
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Great 👍 Audible Book!
- Écrit par Josel le 2022-09-15
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Healing Childhood Trauma
- Transforming Pain into Purpose with Post-Traumatic Growth
- Narrateur(s): Lisa Negrón
- Durée: 2 h et 22 min
- Date de publication: 2020-06-08
- Langue: Anglais
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Post-traumatic stress, anxiety, low self-esteem, substance abuse, depression, a lack of confidence, and many other mental and physical ailments may be a result of childhood trauma you have endured. Uncovering, accepting, and healing childhood trauma will allow you to let go of the pain....
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Prix courant: 8,71$ ou 1 crédit
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Order from Chaos
- The Everyday Grind of Staying Organized with Adult ADHD
- Auteur(s): Jaclyn Paul
- Narrateur(s): Vanessa Daniels
- Durée: 6 h et 37 min
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Late fees on forgotten bills. A home full of clutter and unfinished projects. Eroding respect with your friends, family, and colleagues. Health worries from doctor's appointments you keep meaning to schedule. Nonstop anxiety as you wait for the other shoe to drop. You deserve better. Order from Chaos will teach you how your brain works and how to stop getting in your own way.
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Good advice, poor narration
- Écrit par ML le 2021-09-19
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Order from Chaos
- The Everyday Grind of Staying Organized with Adult ADHD
- Narrateur(s): Vanessa Daniels
- Durée: 6 h et 37 min
- Date de publication: 2021-05-25
- Langue: Anglais
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Late fees on forgotten bills. A home full of clutter and unfinished projects. Eroding respect with your friends, family, and colleagues. Health worries from doctor's appointments you keep meaning to schedule. Nonstop anxiety as you wait for the other shoe to drop. You deserve better....
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Prix courant: 22,26$ ou 1 crédit
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The Worry-Free Parent
- Living in Confidence so Your Kids Can Too
- Auteur(s): Sissy Goff
- Narrateur(s): Sissy Goff
- Durée: 7 h et 37 min
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Anxiety has an amazing ability to spread. Time and time again, when veteran counselor and parenting expert Sissy Goff has an anxious child or teen in her office, she's found they have at least one very well-intentioned but anxious parent. Anxiety is contagious, and it's likely affecting your kids, distracting you in the present, and making you feel like it will define your family's future. It doesn't have to be this way. Sissy offers you practical, well-researched tools that will make a difference in your life—and the lives of your children.
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The Worry-Free Parent
- Living in Confidence so Your Kids Can Too
- Narrateur(s): Sissy Goff
- Durée: 7 h et 37 min
- Date de publication: 2023-10-31
- Langue: Anglais
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Anxiety is contagious, and it's likely affecting your kids, distracting you in the present, and making you feel like it will define your family's future. But it doesn't have to be this way....
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Prix courant: 22,26$ ou 1 crédit
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A Fractured Mind
- My Life with Multiple Personality Disorder
- Auteur(s): Robert B. Oxnam
- Narrateur(s): William Dufris
- Durée: 9 h et 16 min
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At the peak of his professional career, after having led the Asia Society for nearly a decade, Oxnam was haunted by periodic blackouts and episodic rages. After his family and friends intervened, Oxnam received help from a psychiatrist, Dr. Jeffery Smith, and entered a rehab center. It wasn't until 1990, during a session with Dr. Smith, that the first of Oxnam's 11 alternate personalities, an angry young boy named Tommy, suddenly emerged.
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incredible insight
- Écrit par Ml le 2022-09-08
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A Fractured Mind
- My Life with Multiple Personality Disorder
- Narrateur(s): William Dufris
- Durée: 9 h et 16 min
- Date de publication: 2005-10-14
- Langue: Anglais
- Robert B. Oxnam, faced what he thought was his biggest personal challenge: alcoholism. But this dependency masked a problem far more serious: Multiple Personality Disorder....
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Prix courant: 30,25$ ou 1 crédit
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How to Stop Lying
- The Ultimate Cure Guide for Pathological Liars and Compulsive Liars
- Auteur(s): Caesar Lincoln
- Narrateur(s): Kelly Rhodes
- Durée: 48 min
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You're about to discover a proven strategy on how to understand and overcome your pathological lying for the rest of your life. Millions of people suffer from pathological lying and throw away their personal and professional success because of their own compulsive lying issues and the issues that comes with it. Most people realize how much of a problem this is, but are unable to change their situation, simply because it's been a part of their mindset for so long.
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How to Stop Lying
- The Ultimate Cure Guide for Pathological Liars and Compulsive Liars
- Narrateur(s): Kelly Rhodes
- Durée: 48 min
- Date de publication: 2015-11-16
- Langue: Anglais
- You're about to discover a proven strategy on how to understand and overcome your pathological lying for the rest of your life. Millions of people suffer from pathological lying....
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Prix courant: 5,22$ ou 1 crédit
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The Bipolar Relationship
- How to Understand, Help, and Love Your Partner
- Auteur(s): Jon P. Bloch PhD, Bernard Golden PhD, Nancy Rosenfeld
- Narrateur(s): Phil Thron
- Durée: 7 h et 7 min
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Bipolar disorder is a condition that affects peoples' relationships with others as much as it affects their own mental state. When one person in a couple is experiencing the extreme highs and lows of a disorder like this one, it's impossible for their partner not to feel the strain, too. Dr. Bloch, Dr. Golden, and Nancy Rosenfeld explain what's normal, what's not, what might change, and what definitely won't. By understanding the reality of bipolar and what it means for a relationship, couples will relate to each other better today and plan for a successful future together tomorrow.
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Useful
- Écrit par Amazon Customer le 2023-05-24
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The Bipolar Relationship
- How to Understand, Help, and Love Your Partner
- Narrateur(s): Phil Thron
- Durée: 7 h et 7 min
- Date de publication: 2020-06-10
- Langue: Anglais
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Bipolar disorder is a condition that affects peoples' relationships with others as much as it affects their own mental state. Reassuring yet realistic, Dr. Bloch, Dr. Golden, and Nancy Rosenfeld explain what's normal, what's not, what might change, and what definitely won't....
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Prix courant: 22,26$ ou 1 crédit
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The Mindfulness Solution for Intense Emotions
- Take Control of Borderline Personality Disorder with DBT
- Auteur(s): Cedar R. Koons MSW LSCW, Marsha M. Linehan PhD ABPP - foreword
- Narrateur(s): Natasha Soudek
- Durée: 9 h et 3 min
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Developed by Marsha Linehan, DBT is a clinically proven, evidence-based treatment for intense emotions that can help you start feeling better right away. This is the first consumer-friendly book to offer Linehan's new mindfulness skills to help you take control of your emotions, once and for all. In this book, you'll learn seven powerful skills that highlight the unique connection between mindfulness and emotion regulation. Each skill is designed to help you find focus in the present moment, reduce impulsive behavior, and increase a sense of connection to your true self.
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Struggled to listen
- Écrit par Kalee le 2021-10-19
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The Mindfulness Solution for Intense Emotions
- Take Control of Borderline Personality Disorder with DBT
- Narrateur(s): Natasha Soudek
- Durée: 9 h et 3 min
- Date de publication: 2021-02-23
- Langue: Anglais
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Developed by Marsha Linehan, DBT is a clinically proven, evidence-based treatment for intense emotions that can help you start feeling better right away. This is the first consumer-friendly book to offer Linehan's new mindfulness skills to help you finally take control of your emotions....
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Prix courant: 22,26$ ou 1 crédit
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Healing Emotional Eating for Trauma Survivors
- Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food
- Auteur(s): Diane Petrella MSW, Donna Jackson Nakazawa - foreword
- Narrateur(s): Diane Petrella MSW
- Durée: 6 h et 28 min
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If you've experienced physical, sexual, or emotional abuse, your past trauma could affect how you care for yourself today. You may struggle with difficult thoughts and feelings, and reach for food to soothe your emotions when feeling sad, anxious, or stressed. You aren't alone. Healing Emotional Eating for Trauma Survivors offers an innovative, trauma-informed approach to overcoming emotional eating using the principles of mindfulness, self-compassion, and neuroscience.
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Life changing!
- Écrit par Deb M le 2023-11-13
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Healing Emotional Eating for Trauma Survivors
- Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food
- Narrateur(s): Diane Petrella MSW
- Durée: 6 h et 28 min
- Date de publication: 2023-10-10
- Langue: Anglais
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Healing Emotional Eating for Trauma Survivors offers an innovative, trauma-informed approach to overcoming emotional eating using the principles of mindfulness, self-compassion, and neuroscience....
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Prix courant: 17,81$ ou 1 crédit
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Too Perfect
- When Being in Control Gets Out of Control
- Auteur(s): Allan E. Mallinger MD, Jeannette De Wyze
- Narrateur(s): Jeannette De Wyze
- Durée: 7 h et 20 min
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In Too Perfect, Dr. Allan Mallinger draws on 20 years of research and observations from his private practice to show how perfectionism can sap energy, complicate even the simplest decisions, and take the enjoyment out of life. For workaholics or neat freaks, for anyone who fears change or making mistakes, needs rigid rules, is excessively frugal or obstinate, Too Perfect offers revealing self-tests, fascinating case histories, and practical strategies to help us overcome obsessiveness and reclaim our right to happiness.
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Too Perfect
- When Being in Control Gets Out of Control
- Narrateur(s): Jeannette De Wyze
- Durée: 7 h et 20 min
- Date de publication: 2020-11-17
- Langue: Anglais
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In Too Perfect, Dr. Allan Mallinger draws on 20 years of research and observations from his private practice to show how perfectionism can sap energy, complicate even the simplest decisions, and take the enjoyment out of life....
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Prix courant: 22,26$ ou 1 crédit
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The Human Magnet Syndrome
- Why We Love People Who Hurt Us
- Auteur(s): Ross Rosenberg M.Ed. LCPC CADC
- Narrateur(s): Todd Reinhardt
- Durée: 6 h et 53 min
- Version intégrale
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Au global
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Performance
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Histoire
Since the dawn of civilization, men and women have been magnetically and irresistibly drawn together into romantic relationships, not so much by what they see, feel and think, but more by invisible forces. When individuals with healthy emotional backgrounds meet, the irresistible love force creates a sustainable, reciprocal and stable relationship. Codependents and emotional manipulators are similarly enveloped in a seductive dreamlike state; however, it will later unfold into a painful seesaw of love, pain, hope and disappointment.
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Great book!
- Écrit par Amazon Customer le 2018-01-09
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The Human Magnet Syndrome
- Why We Love People Who Hurt Us
- Narrateur(s): Todd Reinhardt
- Durée: 6 h et 53 min
- Date de publication: 2013-12-26
- Langue: Anglais
- Since the dawn of civilization, men and women have been magnetically and irresistibly drawn together into romantic relationships, not so much by what they see, feel and think, but more by invisible forces....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Cognitive Behavioral Workbook for Anxiety (Second Edition)
- A Step-by-Step Program
- Auteur(s): William J. Knaus EdD, Jon Carlson PsyD EdD - foreword
- Narrateur(s): Stephen R. Thorne
- Durée: 9 h et 28 min
- Version intégrale
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Au global
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Performance
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Histoire
When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you're ready to stop letting your anxiety have the upper hand, The Cognitive Behavioral Workbook for Anxiety (Second Edition) can help you to recognize your anxiety triggers, develop skills to stop anxious thoughts before they take over, and keep needless fears from coming back. In the second edition of this best-selling workbook, William J. Knaus offers a step-by-step program to help you overcome anxiety and get back to living a rich and productive life.
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The Cognitive Behavioral Workbook for Anxiety (Second Edition)
- A Step-by-Step Program
- Narrateur(s): Stephen R. Thorne
- Durée: 9 h et 28 min
- Date de publication: 2022-03-29
- Langue: Anglais
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In the second edition of this best-selling workbook, William J. Knaus offers a step-by-step program to help you overcome anxiety and get back to living a rich and productive life....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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This Is Why You Dream
- What Your Sleeping Brain Reveals About Your Waking Life
- Auteur(s): Rahul Jandial MD PhD
- Narrateur(s): Rahul Jandial
- Durée: 6 h et 11 min
- Version intégrale
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Au global
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Performance
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Histoire
Dreaming is one of the most underappreciated functions of the human brain, yet our very survival as a species depends on it. In This Is Why You Dream, dual-trained neuroscientist and neurosurgeon Dr. Rahul Jandial explores the landscape of our subconscious, tracing the latest cutting-edge dream research and brain science to show why humans have retained the ability to dream across millennia, and how we can now harness its wondrous powers to improve our sleeping and waking lives.
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This Is Why You Dream
- What Your Sleeping Brain Reveals About Your Waking Life
- Narrateur(s): Rahul Jandial
- Durée: 6 h et 11 min
- Date de publication: 2024-06-04
- Langue: Anglais
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This Is Why You Dream explores the landscape of our subconscious, showing why humans have retained the ability to dream across millennia and how we can now harness its wondrous powers in both our sleeping and waking lives....
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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