Mental Health Disorders
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Childhood Disrupted
- How Your Biography Becomes Your Biology, and How You Can Heal
- Auteur(s): Donna Jackson Nakazawa
- Narrateur(s): Callie Beaulieu
- Durée: 8 h et 4 min
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The emotional trauma we suffer as children not only shapes our emotional lives as adults but also affects our physical health and overall well-being. Scientists now know on a biochemical level exactly how parents' chronic fights, divorce, death in the family, being bullied or hazed, and growing up with a hypercritical, alcoholic, or mentally ill parent can leave permanent, physical "fingerprints" on our brains.
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A must read if you’ve experienced childhood trauma!
- Écrit par Amazon Customer le 2021-06-30
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Childhood Disrupted
- How Your Biography Becomes Your Biology, and How You Can Heal
- Narrateur(s): Callie Beaulieu
- Durée: 8 h et 4 min
- Date de publication: 2015-07-07
- Langue: Anglais
- The emotional trauma we suffer as children not only shapes our emotional lives as adults but also affects our physical health and overall well-being....
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Prix courant: 20,04 $ ou 1 crédit
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Borderline Personality Disorder in Adolescents
- A Complete Guide to Understanding and Coping When Your Adolescent has BPD
- Auteur(s): Blaise Aguirre
- Narrateur(s): Joel Richards
- Durée: 8 h et 22 min
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The comprehensive guide explains what BPD is and what a patient's treatment options are, including an overview of the revolutionary new treatment called dialectic behavior therapy. Author Blaise A. Aguirre, M.D., one of the foremost experts in the field, describes recent advances in treatments and brings into focus what we know, and don't know, about this condition.
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Borderline Personality Disorder in Adolescents
- A Complete Guide to Understanding and Coping When Your Adolescent has BPD
- Narrateur(s): Joel Richards
- Durée: 8 h et 22 min
- Date de publication: 2023-05-16
- Langue: Anglais
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Borderline Personality Disorder in Adolescents offers parents, caregivers, and adolescents themselves a complete understanding of this complex and tough-to-treat disorder....
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Prix courant: 25,24 $ ou 1 crédit
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Self-Help for Your Nerves
- Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear
- Auteur(s): Dr Claire Weekes
- Narrateur(s): Jacqui Louez Schoorl
- Durée: 7 h et 13 min
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This guide offers the most comprehensive insight and advice into coping with nervous stress. Sufferers of nervous illness regard Self Help for Your Nerves as their bible – many believe that if they had found it earlier they would have been saved years of unnecessary suffering. Dr Claire Weekes looks at: how the nervous system works, what is nervous illness, common factors in the development of nervous illness and recurring nervous attacks. Plus important chapters on depression, sorrow, guilt and disgrace, obsessions, sleeplessness, confidence, loneliness and agoraphobia.
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Self-Help for Your Nerves
- Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear
- Narrateur(s): Jacqui Louez Schoorl
- Durée: 7 h et 13 min
- Date de publication: 2024-02-29
- Langue: Anglais
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This essential guide provides everything you need to know to keep relaxed through every day life....
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Prix courant: 23,21 $ ou 1 crédit
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Unbearable Lightness
- A Story of Loss and Gain
- Auteur(s): Portia de Rossi
- Narrateur(s): Portia de Rossi
- Durée: 9 h et 18 min
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In this searing, unflinchingly honest book, Portia de Rossi captures the complex emotional truth of what it is like when food, weight, and body image take priority over every other human impulse or action. She recounts the elaborate rituals around eating that came to dominate hours of every day, from keeping her daily calorie intake below 300 to eating precisely measured amounts of food out of specific bowls and only with certain utensils. When this wasn’t enough, she resorted to purging and compulsive physical exercise, driving her body and spirit to the breaking point.
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Heartbreaking but insightful
- Écrit par B K le 2024-02-04
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Unbearable Lightness
- A Story of Loss and Gain
- Narrateur(s): Portia de Rossi
- Durée: 9 h et 18 min
- Date de publication: 2010-11-01
- Langue: Anglais
- de Rossi weighed only 82 pounds when she collapsed on the set of the Hollywood film....
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Prix courant: 26,63 $ ou 1 crédit
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How to Control Your Anxiety
- Before It Controls You
- Auteur(s): Albert Ellis Ph.D., Kristene A. Doyle - foreword
- Narrateur(s): Tom Parks
- Durée: 7 h et 49 min
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From social anxiety to phobias to post-traumatic stress disorder, sources of anxiety in daily life are numerous, and can have a powerful impact on your future. By following the rules of Rational Emotive Behavior Therapy (REBT), created by world renowned therapist Dr. Albert Ellis, you can stop anxiety in its tracks if you will admit this important fact: Things and people do not make you anxious. You do. Your unrealistic expectations produce your needless anxiety. Yet not all anxiety is needless....
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The best book for mental health
- Écrit par Geraldina le 2023-01-27
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How to Control Your Anxiety
- Before It Controls You
- Narrateur(s): Tom Parks
- Durée: 7 h et 49 min
- Date de publication: 2016-06-28
- Langue: Anglais
- From social anxiety to phobias to post-traumatic stress disorder, sources of anxiety in daily life are numerous, and can have a powerful impact on your future....
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Prix courant: 26,00 $ ou 1 crédit
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The Mindfulness and Acceptance Workbook for Anxiety (Fully Revised & Updated Third Edition)
- A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
- Auteur(s): John P. Forsyth PhD, Georg H. Eifert PhD
- Narrateur(s): Dean Gallagher
- Durée: 14 h et 34 min
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Now in its third edition, The Mindfulness and Acceptance Workbook for Anxiety offers trusted tools to help you take charge of your anxiety, fears, and your life. Grounded in evidence-based acceptance and commitment therapy (ACT), this fully revised and updated edition offers compelling new information on self-compassion and values, as well as new exercises, activities, and practices to help you achieve genuine peace of mind.
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The Mindfulness and Acceptance Workbook for Anxiety (Fully Revised & Updated Third Edition)
- A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
- Narrateur(s): Dean Gallagher
- Durée: 14 h et 34 min
- Date de publication: 2025-02-18
- Langue: Anglais
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Now in its third edition, The Mindfulness and Acceptance Workbook for Anxiety offers trusted tools to help you take charge of your anxiety, fears, and your life.
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Prix courant: 27,83 $ ou 1 crédit
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Borderline Personality Disorder Survival Guide for You and Your Relationship
- Manage, Treat and Recover BPD Through the Power of Dialectical Behavioral Therapy
- Auteur(s): Julie Griffiths
- Narrateur(s): Whitney Ann Jenkins
- Durée: 4 h et 7 min
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Borderline Personality Disorder Survival Guide for You and Your Relationship educates you on the causes and conditions of BPD while providing a variety of powerful strategies and new techniques you or your loved one can put to use to start feeling better immediately. Dialectical behavioral therapy (DBT) has a 77 percent success rate in the first year, eliminating the behaviors that classify BPD.
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Not based on current research
- Écrit par Alex le 2020-07-21
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Borderline Personality Disorder Survival Guide for You and Your Relationship
- Manage, Treat and Recover BPD Through the Power of Dialectical Behavioral Therapy
- Narrateur(s): Whitney Ann Jenkins
- Durée: 4 h et 7 min
- Date de publication: 2019-10-31
- Langue: Anglais
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Borderline Personality Disorder Survival Guide for You and Your Relationship educates you on the causes and conditions of BPD while providing a variety of powerful strategies and new techniques you or your loved one can put to use to start feeling better immediately....
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Prix courant: 18,74 $ ou 1 crédit
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Help for the Helper
- Preventing Compassion Fatigue and Vicarious Trauma in an Ever-Changing World: Updated + Expanded
- Auteur(s): Babette Rothschild
- Narrateur(s): Teri Schnaubelt
- Durée: 9 h et 55 min
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An essential resource for helping professionals, updated for today's challenges.
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Help for the Helper
- Preventing Compassion Fatigue and Vicarious Trauma in an Ever-Changing World: Updated + Expanded
- Narrateur(s): Teri Schnaubelt
- Durée: 9 h et 55 min
- Date de publication: 2022-12-06
- Langue: Anglais
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An essential resource for helping professionals, updated for today's challenges....
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Prix courant: 27,83 $ ou 1 crédit
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Specials
- Uglies, Book 3
- Auteur(s): Scott Westerfeld
- Narrateur(s): Emily Tremaine
- Durée: 9 h et 12 min
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"Special Circumstances": The words have sent chills down Tally's spine since her days as a repellent, rebellious ugly. Back then Specials were a sinister rumor - frighteningly beautiful, dangerously strong, breathtakingly fast. Ordinary pretties might live their whole lives without meeting a Special. But Tally's never been ordinary. And now, in the third book in the series, Tally's been turned into a Special: a superamped fighting machine engineered to keep the uglies down and the pretties stupid.
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great book
- Écrit par Maude F. le 2021-04-12
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Specials
- Uglies, Book 3
- Narrateur(s): Emily Tremaine
- Série: Uglies, Livre 3
- Durée: 9 h et 12 min
- Date de publication: 2015-08-25
- Langue: Anglais
- "Special Circumstances": The words have sent chills down Tally's spine since her days as a repellent, rebellious ugly....
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Prix courant: 26,63 $ ou 1 crédit
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You Mean I'm Not Lazy, Stupid or Crazy?
- A Self-help Audio Program for Adults with Attention Deficit Disorder
- Auteur(s): Kate Kelly
- Narrateur(s): Kate Kelly, Peggy Ramundo
- Durée: 1 h et 57 min
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Attention Deficit Disorder, the most common learning and behavioral problem among children, also affects millions of adult Americans, more of which are being diagnosed with this potentially disabling condition every day.
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Where’s the beef?
- Écrit par Laura le 2024-11-19
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You Mean I'm Not Lazy, Stupid or Crazy?
- A Self-help Audio Program for Adults with Attention Deficit Disorder
- Narrateur(s): Kate Kelly, Peggy Ramundo
- Durée: 1 h et 57 min
- Date de publication: 2010-03-05
- Langue: Anglais
- ADD, the most common learning and behavioral problem among children, also affects millions of adult Americans, more of which are being diagnosed with this potentially disabling condition every day....
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Prix courant: 15,36 $ ou 1 crédit
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Overthinking About You
- Navigating Romantic Relationships When You Have Anxiety, OCD, and/or Depression
- Auteur(s): Allison Raskin
- Narrateur(s): Allison Raskin
- Durée: 5 h et 55 min
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Allison Raskin knows this challenge firsthand and shares her journey with perfect candor. She’s learned from her experiences, and we get to learn from her, discovering new ways to form healthy dating and relationship habits. Woven in throughout are interviews with clinical psychologists, a psychiatrist, a sexologist, relationship experts, and real-life couples for their points of view and professional guidance. All to help you walk away from this book feeling less alone in the struggle and better prepared to tackle dating and relationships with more confidence and less worry.
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Extremely helpful and well written
- Écrit par Morag le 2022-10-15
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Overthinking About You
- Navigating Romantic Relationships When You Have Anxiety, OCD, and/or Depression
- Narrateur(s): Allison Raskin
- Durée: 5 h et 55 min
- Date de publication: 2022-07-26
- Langue: Anglais
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Dating is hard. But pursuing love and relationships when you live with mental illness can be even more overwhelming. Allison Raskin knows this challenge firsthand and shares her journey with perfect candor, helping you discover new ways to form healthy dating and relationship habits.
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Prix courant: 19,18 $ ou 1 crédit
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OMG That's Me! 3: Bipolar Disorder, Depression, PTSD, Mental Health and Humor
- OMG That's Me!
- Auteur(s): Dave Mowry, Tara Rolstad
- Narrateur(s): Tara Ralstad, Martin, Molly, Autres
- Durée: 4 h et 34 min
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You will say, "OMG That's Me!" Meet six people who transformed their struggles with bipolar disorder, depression, PTSD, and more... through their strength, perseverance and by finding humor in their challenges. This poignant, funny and refreshing book let's us know we are not alone by sharing challenges, and heartbreak along with the ridiculous moments of life with mental illness.
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OMG That's Me! 3: Bipolar Disorder, Depression, PTSD, Mental Health and Humor
- OMG That's Me!
- Narrateur(s): Tara Ralstad, Martin, Molly, Eric, Ralph Scott, Lorayne
- Durée: 4 h et 34 min
- Date de publication: 2024-04-23
- Langue: Anglais
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You will say, "OMG That's Me!" Meet six people who transformed their struggles with bipolar disorder, depression, PTSD, and more... through their strength, perseverance and by finding humor in their challenges.
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Prix courant: 18,74 $ ou 1 crédit
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This Is How We Heal from Painful Childhoods
- A Practical Guide for Healing Past Intergenerational Stress and Trauma
- Auteur(s): Ernest Ellender PhD
- Narrateur(s): Ernest Ellender
- Durée: 10 h et 42 min
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Did your childhood feel like something you survived instead of enjoyed? Painful childhoods naturally result in many sticky obstacles to adult success, ranging from distrust in others to self-sabotaging thoughts and behaviors. Chronic family stress prompts a young brain to create deeply ingrained physical and mental habits that help survive childhood but later work against you in adulthood, often resulting in diagnoses like depression, bipolar, ADD, post-traumatic stress disorder, and Complex PTSD.
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This Is How We Heal from Painful Childhoods
- A Practical Guide for Healing Past Intergenerational Stress and Trauma
- Narrateur(s): Ernest Ellender
- Durée: 10 h et 42 min
- Date de publication: 2025-04-10
- Langue: Anglais
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Did your childhood feel like something you survived instead of enjoyed? Painful childhoods naturally result in many sticky obstacles to adult success, ranging from distrust in others to self-sabotaging thoughts and behaviors.
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Prix courant: 31,27 $ ou 1 crédit
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Co-Regulation Handbook
- Creating Competent, Authentic Roles for Kids with Social Learning Differences, So We All Stay Positively Connected Through the Ups and Downs of Learning
- Auteur(s): Linda K. Murphy
- Narrateur(s): Elsa Levytsky
- Durée: 2 h et 58 min
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Do you know a child who struggles to get started with things or who resists trying something new? Maybe they argue or have trouble joining other kids in conversation and play. Do you hear yourself prompting your child again and again? Do you feel frustrated or stuck, and long for a better way - a more positive way - to engage your child while guiding them toward independence? This book was written for parents, caregivers, professionals, and more - to guide you on how to move away from prompting and prodding kids - and toward authentic connections and competent roles.
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Easy listen for Big Results
- Écrit par The Chamaaa le 2023-08-10
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Co-Regulation Handbook
- Creating Competent, Authentic Roles for Kids with Social Learning Differences, So We All Stay Positively Connected Through the Ups and Downs of Learning
- Narrateur(s): Elsa Levytsky
- Durée: 2 h et 58 min
- Date de publication: 2021-04-26
- Langue: Anglais
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Do you know a child who struggles to get started with things or who resists trying something new? Maybe they argue or have trouble joining other kids in conversation and play....
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Prix courant: 8,71 $ ou 1 crédit
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Understanding ADHD & Autism (2 in 1)
- Discover the Strengths of Struggles of Neurodivergent Men & Women from Early Childhood to Adulthood & Why Now Is the Time to Self Express
- Auteur(s): Archer Miles
- Narrateur(s): Chaleeya Yeh
- Durée: 9 h et 33 min
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Millions of American adults are now diagnosed with ADHD - you are not alone! But, most ‘self-help’ or psychology books are not targeted to your demographic. Which is why we dedicated an entire book to help you not only understand your ADHD, but learn to work with it so it doesn’t have to stop you from living your best life! And, the second part dives deep into Autism and how that form of neurodiversity will affect you.
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Understanding ADHD & Autism (2 in 1)
- Discover the Strengths of Struggles of Neurodivergent Men & Women from Early Childhood to Adulthood & Why Now Is the Time to Self Express
- Narrateur(s): Chaleeya Yeh
- Durée: 9 h et 33 min
- Date de publication: 2024-08-08
- Langue: Anglais
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Millions of American adults are now diagnosed with ADHD - you are not alone! But, most ‘self-help’ or psychology books are not targeted to your demographic.
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Prix courant: 25,00 $ ou 1 crédit
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The Inside Scoop on Eating Disorder Recovery
- Advice from Two Therapists Who Have Been There
- Auteur(s): Colleen Reichmann PSYD, Jennifer Rollin LCSW-C
- Narrateur(s): Anna Caputo
- Durée: 6 h et 45 min
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Written from the perspective of two eating disorder therapists, both of whom are recovered from their own eating disorders, this book uses humor, personal narratives, and research-proven techniques to offer specific actionable guidelines on how to reclaim one's life from an eating disorder. The authors explain the difference between dieting and eating disorders, break down the stages of recovery, and provide tips on how to thrive in each stage. Tangible exercises at the end of each chapter provide listeners with advice and tips on implementing this approach to recovery in their lives.
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Excellent
- Écrit par Tim le 2023-04-24
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The Inside Scoop on Eating Disorder Recovery
- Advice from Two Therapists Who Have Been There
- Narrateur(s): Anna Caputo
- Durée: 6 h et 45 min
- Date de publication: 2022-04-19
- Langue: Anglais
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The Inside Scoop on Eating Disorder Recovery is a fresh, smart, how-to book that helps people with eating disorders to heal their relationship with food, their bodies, and ultimately themselves....
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Prix courant: 17,81 $ ou 1 crédit
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La generación ansiosa
- Por qué las redes sociales están causando una epidemia de enfermedades mentales entre nuestros jóvenes
- Auteur(s): Jonathan Haidt, Verónica Puertollano López - traductor
- Narrateur(s): Luis García Márquez
- Durée: 10 h et 50 min
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El libro que desvela las causas del colapso psicológico de la Generación Z. La salud mental de los niños y adolescentes se derrumba. Desde 2010, en los países desarrollados se ha observado un inquietante y pronunciado aumento en el número de jóvenes diagnosticados con ansiedad, depresión y otros trastornos psicológicos. Pero ¿qué es lo que ha ocurrido? El reputado psicólogo social y autor bestseller Jonathan Haidt ha dedicado su carrera a exponer verdades incómodas apoyadas en la evidencia científica dentro de los espacios más delicados.
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social network effects in us
- Écrit par Amazon Customer le 2025-03-18
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La generación ansiosa
- Por qué las redes sociales están causando una epidemia de enfermedades mentales entre nuestros jóvenes
- Narrateur(s): Luis García Márquez
- Durée: 10 h et 50 min
- Date de publication: 2024-06-24
- Langue: Espagnol
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El libro que desvela las causas del colapso psicológico de la Generación Z. La salud mental de los niños y adolescentes se derrumba. Desde 2010, en los...
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Prix courant: 23,21 $ ou 1 crédit
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Bipolar, Not So Much
- Understanding Your Mood Swings and Depression
- Auteur(s): Chris Aiken MD, James Phelps MD
- Narrateur(s): Charles Constant
- Durée: 7 h et 25 min
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Histoire
Depression confuses the mind, strips away hope, and causes people to blame themselves for an illness they never asked for. This book presents a revolutionary new understanding of the concept of depression and offers skills and strategies to manage it.
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Bipolar, Not So Much
- Understanding Your Mood Swings and Depression
- Narrateur(s): Charles Constant
- Durée: 7 h et 25 min
- Date de publication: 2021-11-09
- Langue: Anglais
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Depression confuses the mind, strips away hope, and causes people to blame themselves for an illness they never asked for. This book presents a revolutionary new understanding of the concept of depression and offers skills and strategies to manage it....
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Prix courant: 27,83 $ ou 1 crédit
Prix réduit: 27,83 $ ou 1 crédit
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The Memory Code
- The 10-Minute Solution for Healing Your Life Through Memory Engineering
- Auteur(s): Alexander Loyd
- Narrateur(s): Oliver Wyman
- Durée: 9 h et 16 min
- Version intégrale
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Au global
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Performance
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Histoire
We have all had negative experiences in our lives, the memories of which can cause shame, embarrassment, fear, trauma, and worse. Those memories often prevent us from reaching our goals, whether they be related to weight, career, relationships, or success in other areas. But international best-selling author Alexander Loyd has developed a set of techniques that enable users to change the stories they tell about themselves to become healthier, happier, and more successful.
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The Memory Code
- The 10-Minute Solution for Healing Your Life Through Memory Engineering
- Narrateur(s): Oliver Wyman
- Durée: 9 h et 16 min
- Date de publication: 2019-10-08
- Langue: Anglais
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International best-selling author of The Healing Code and The Love Code Dr. Alexander Loyd offers a radical new approach to mindfulness, a powerful tool called Memory Reengineering that enables users to level up their lives in as little as 10 minutes....
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Prix courant: 28,27 $ ou 1 crédit
Prix réduit: 28,27 $ ou 1 crédit
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Journey Through Trauma
- A Trail Guide to the 5-Phase Cycle of Healing Repeated Trauma
- Auteur(s): Gretchen L. Schmelzer PhD
- Narrateur(s): Adenrele Ojo
- Durée: 10 h et 21 min
- Version intégrale
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Au global
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Performance
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Histoire
Gretchen Schmelzer watched too many people quit during treatment for trauma recovery. They found it too difficult or too frightening or just decided that for them it was too late. But as a therapist and trauma survivor herself, Dr. Schmelzer wants us to know that it is never too late to heal from trauma, whether it is the suffering caused within an abusive relationship or PTSD resulting from combat.
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Fantastic book; Fantastic narration!
- Écrit par Andrea M. le 2023-01-10
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Journey Through Trauma
- A Trail Guide to the 5-Phase Cycle of Healing Repeated Trauma
- Narrateur(s): Adenrele Ojo
- Durée: 10 h et 21 min
- Date de publication: 2018-02-07
- Langue: Anglais
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Authoritative and accessible, Journey Through Trauma provides support for survivors and their loved ones through one of the most challenging but necessary processes of healing that anyone can face....
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Prix courant: 23,31 $ ou 1 crédit
Prix réduit: 23,31 $ ou 1 crédit
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