Mental Health Disorders
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The OCD Workbook, Third Edition
- Your Guide to Breaking Free from Obsessive-Compulsive Disorder
- Auteur(s): Bruce M. Hyman PhD, Cherry Pedrick RN
- Narrateur(s): Sarah Sampino
- Durée: 12 h et 50 min
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The OCD Workbook has helped thousands of people with OCD break the bonds of troubling symptoms and regain the hope of a productive life. Endorsed and used in hospitals and clinics the world over, this valuable resource is now fully updated with the latest evidence-based approaches to understanding and managing OCD. It offers coping strategies you can start using right away, along with self-help techniques that can help you maintain your progress. The book also includes information for family members seeking to understand and support loved ones suffering from this disorder.
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The OCD Workbook, Third Edition
- Your Guide to Breaking Free from Obsessive-Compulsive Disorder
- Narrateur(s): Sarah Sampino
- Durée: 12 h et 50 min
- Date de publication: 2022-08-30
- Langue: Anglais
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The OCD Workbook has helped thousands of people with OCD break the bonds of troubling symptoms and regain the hope of a productive life. Endorsed and used in hospitals and clinics the world over, this valuable resource is now fully updated with the latest evidence-based approaches....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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The Dialectical Behavior Therapy Skills Workbook for CPTSD
- Heal from Complex Post-Traumatic Stress Disorder, Find Emotional Balance, and Take Back Your Life
- Auteur(s): Sheri Van Dijk MSW
- Narrateur(s): Jennifer Walden
- Durée: 5 h et 51 min
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If you've experienced chronic, multiple, or ongoing instances of trauma, you may be experiencing complex post-traumatic stress disorder, or C-PTSD—and one-size-fits-all treatment methods just aren't enough. In this evidence-based workbook, dialectical behavior therapy (DBT) expert Sheri Van Dijk combines cutting-edge research and evidence-based skills to help you feel safer and more stable, and recognize and reconcile traumas, so you can take charge of your life.
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The Dialectical Behavior Therapy Skills Workbook for CPTSD
- Heal from Complex Post-Traumatic Stress Disorder, Find Emotional Balance, and Take Back Your Life
- Narrateur(s): Jennifer Walden
- Durée: 5 h et 51 min
- Date de publication: 2024-12-01
- Langue: Anglais
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Powerful and evidence-based dialectical behavior therapy (DBT) skills to help you heal from traumas, balance emotions, and feel safe in the present moment.
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Prix courant: 17,53$ ou 1 crédit
Prix réduit: 17,53$ ou 1 crédit
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Got Parts? An Insider's Guide to Managing Life Successfully with Dissociative Identity Disorder
- New Horizons in Therapy
- Auteur(s): A. T. W.
- Narrateur(s): Lisa Negrón
- Durée: 3 h et 51 min
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Got Parts? was written by a survivor of DID in association with her therapist and therapy group. This audiobook is filled with successful coping techniques and strategies to enhance the day-to-day functioning of adult survivors of DID in relationships, work, parenting, self-confidence, and self-care. Got Parts? will help you introduce yourself to your internal family and improve its communication, integration, and well-being. Although written to carefully avoid triggering, it delivers well-grounded guidelines for living that DID people need to do on the way to recovery.
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Ok if you are ready to follow good advices
- Écrit par WilChap le 2022-12-08
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Got Parts? An Insider's Guide to Managing Life Successfully with Dissociative Identity Disorder
- New Horizons in Therapy
- Narrateur(s): Lisa Negrón
- Durée: 3 h et 51 min
- Date de publication: 2019-08-15
- Langue: Anglais
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Got Parts? was written by a survivor of DID in association with her therapist and therapy group. This audiobook is filled with successful coping techniques and strategies to enhance the day-to-day functioning of adult survivors of DID....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Healing Anxiety and Overthinking
- Proven CBT Strategies for Lasting Relief (Cognitive Behavioral Therapy Self-Help Guide: 15 Steps to Mental Health, Book 1)
- Auteur(s): Artem Kudelia PhD
- Narrateur(s): Luke Oldham
- Durée: 2 h et 53 min
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"Healing Anxiety and Overthinking: Proven CBT Strategies for Lasting Relief" is your guide to breaking free from the grip of anxiety. This audiobook offers a 15-step program using practical Cognitive Behavioral Therapy (CBT) techniques to help you find peace of mind. Imagine waking up with a clear mind, free from constant worry. This audiobook provides you with tools to understand your anxiety, identify triggers, and apply effective strategies to manage it.
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Healing Anxiety and Overthinking
- Proven CBT Strategies for Lasting Relief (Cognitive Behavioral Therapy Self-Help Guide: 15 Steps to Mental Health, Book 1)
- Narrateur(s): Luke Oldham
- Durée: 2 h et 53 min
- Date de publication: 2024-09-17
- Langue: Anglais
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"Healing Anxiety and Overthinking: Proven CBT Strategies for Lasting Relief" is your guide to breaking free from the grip of anxiety. This audiobook offers a 15-step program using practical Cognitive Behavioral Therapy (CBT) techniques to help you find peace of mind.
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Prix courant: 9,08$ ou 1 crédit
Prix réduit: 9,08$ ou 1 crédit
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The Cognitive Behavioral Workbook for Anxiety (Second Edition)
- A Step-by-Step Program
- Auteur(s): William J. Knaus EdD, Jon Carlson PsyD EdD - foreword
- Narrateur(s): Stephen R. Thorne
- Durée: 9 h et 28 min
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When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you're ready to stop letting your anxiety have the upper hand, The Cognitive Behavioral Workbook for Anxiety (Second Edition) can help you to recognize your anxiety triggers, develop skills to stop anxious thoughts before they take over, and keep needless fears from coming back. In the second edition of this best-selling workbook, William J. Knaus offers a step-by-step program to help you overcome anxiety and get back to living a rich and productive life.
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The Cognitive Behavioral Workbook for Anxiety (Second Edition)
- A Step-by-Step Program
- Narrateur(s): Stephen R. Thorne
- Durée: 9 h et 28 min
- Date de publication: 2022-03-29
- Langue: Anglais
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In the second edition of this best-selling workbook, William J. Knaus offers a step-by-step program to help you overcome anxiety and get back to living a rich and productive life....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Evil
- The Science Behind Humanity's Dark Side
- Auteur(s): Julia Shaw
- Narrateur(s): Julia Shaw
- Durée: 7 h et 21 min
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What is it about evil that we find so compelling? From our obsession with serial killers to violence in pop culture, we seem inescapably drawn to the stories of monstrous acts and the aberrant people who commit them. Dr. Julie Shaw uses case studies from academia, examples from popular culture, and anecdotes from everyday life to break down complex information and concepts and offers listeners a better understanding of the world, ourselves, and our Google search histories.
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Propaganda
- Écrit par Utilisateur anonyme le 2019-04-18
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Evil
- The Science Behind Humanity's Dark Side
- Narrateur(s): Julia Shaw
- Durée: 7 h et 21 min
- Date de publication: 2019-02-19
- Langue: Anglais
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In this original and scientifically rigorous exploration of the darkest recesses of the human mind, Dr. Julie Shaw offers listeners a better understanding of the world, ourselves, and our Google search histories....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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Toxic at Work
- Surviving Your Psychopathic Workmates, from the Dominant Bullies to the Charming Manipulators
- Auteur(s): David Gillespie
- Narrateur(s): David Gillespie
- Durée: 6 h et 23 min
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Research tells us that one in twenty people have no empathy. Empathy is the human ingredient that enables trust, forges bonds and allows teams to work and workplaces to thrive. The psychopath is not interested in cooperative effort but in individual power and glory - and they will stomp on anyone who gets in their way. Using research and stories drawn from history, politics, sports and business, Gillespie explains how workplace psychopaths - from bosses to clients, colleagues and customers - see the world, and highlights their devastating impact on workplaces.
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Toxic at Work
- Surviving Your Psychopathic Workmates, from the Dominant Bullies to the Charming Manipulators
- Narrateur(s): David Gillespie
- Durée: 6 h et 23 min
- Date de publication: 2023-09-26
- Langue: Anglais
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Gillespie explains how workplace psychopaths - from bosses to clients, colleagues and customers - see the world, and highlights their devastating impact on workplaces....
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Prix courant: 21,10$ ou 1 crédit
Prix réduit: 21,10$ ou 1 crédit
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Rewiring the Addicted Brain with EMDR-Based Treatment
- Auteur(s): Laurel Parnell PhD
- Narrateur(s): Wendy Tremont King
- Durée: 12 h et 25 min
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Writing for both EMDR therapists and substance abuse counselors, Laurel Parnell provides user-friendly tools to help support clients in recovery with EMDR-based techniques that can be easily integrated into all levels of addiction treatment. Emphasizing the practical clinical application of principles and techniques helpful for addictions and addictive disorders, this book interweaves case material throughout, with some chapters presenting in-depth cases to illustrate the techniques.
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Rewiring the Addicted Brain with EMDR-Based Treatment
- Narrateur(s): Wendy Tremont King
- Durée: 12 h et 25 min
- Date de publication: 2019-12-31
- Langue: Anglais
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Writing for both EMDR therapists and substance abuse counselors, Laurel Parnell provides user-friendly tools to help support clients in recovery with EMDR-based techniques that can be easily integrated into all levels of addiction treatment....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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TDAH chez l'enfant
- Guide pratique et boite à outils pour les parents
- Auteur(s): Faré Editions
- Narrateur(s): Seth Shannon
- Durée: 1 h et 17 min
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Ce livre audio vise à vous aider concrètement et pratiquement pour gérer un enfant qui souffre de TDA/H (trouble de l'attention) ou qui en présente les symptômes. Le quotidien n'est pas toujours facile, mais il existe beaucoup d'idées et de pratiques pour organiser celui-ci, et rendre la vie plus agréable. L'enfant en sera le premier bénéficiaire, mais toute la famille ira mieux aussi. Ce guide a été conçu pour accompagner les parents dont l'enfant est, ou pourrait être TDA/H, et les aider à soigner et faire progresser leur enfant.
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TDAH chez l'enfant
- Guide pratique et boite à outils pour les parents
- Narrateur(s): Seth Shannon
- Durée: 1 h et 17 min
- Date de publication: 2022-01-24
- Langue: Français
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Ce livre audio vise à vous aider concrètement et pratiquement pour gérer un enfant qui souffre de TDA/H (trouble de l'attention) ou...
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Prix courant: 9,70$ ou 1 crédit
Prix réduit: 9,70$ ou 1 crédit
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Brain Lock
- Auteur(s): Jeffrey M. Schwartz M.D.
- Narrateur(s): Jeffrey M. Schwartz M.D.
- Durée: 1 h et 37 min
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Do you perform unnecessary rituals in your daily routine? Are you a hoarder, afraid to throw out anything, no matter how useless? Are you unable to control runaway thoughts? If you answered "yes" to any of these questions, you may be among the five million Americans who suffer from OCD (obsessive-compulsive disorder), a mental disorder that can wreak havoc in the daily lives of its sufferers and their families. Dr. Jeffrey M. Schwartz can help.
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Brain Lock
- Narrateur(s): Jeffrey M. Schwartz M.D.
- Durée: 1 h et 37 min
- Date de publication: 2009-08-03
- Langue: Anglais
- In Brain Lock, Dr. Jeffrey M. Schwartz shows you how to free yourself from obsessive-compulsive behavior....
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Prix courant: 10,48$ ou 1 crédit
Prix réduit: 10,48$ ou 1 crédit
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Bipolar Disorder: The Ultimate Guide
- Auteur(s): Amanda Saunders, Sarah Owen
- Narrateur(s): Jaimi Barbakoff
- Durée: 9 h et 28 min
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Written in a highly accessible question-and-answer format, this comprehensive and compassionate guide draws on the latest research, a broad range of expert opinion, numerous real-life voices and personal experiences from people with bipolar disorder. With a list of useful resources, it is both the perfect first port of call and a reference bible you can refer to time and time again.
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Bipolar Disorder: The Ultimate Guide
- Narrateur(s): Jaimi Barbakoff
- Durée: 9 h et 28 min
- Date de publication: 2020-10-08
- Langue: Anglais
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Written in a highly accessible question-and-answer format, this comprehensive and compassionate guide draws on the latest research, a broad range of expert opinion, numerous real-life voices and personal experiences from people with bipolar disorder....
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Prix courant: 15,44$ ou 1 crédit
Prix réduit: 15,44$ ou 1 crédit
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It's Not About Food, Drugs, or Alcohol
- It's About Healing Complex PTSD
- Auteur(s): Mary Giuliani
- Narrateur(s): Mary Giuliani
- Durée: 19 h et 12 min
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Join Mary as she experiences one mind-blowing revelation after another as she learns that CPTSD was operating behind the scenes sabotaging her weight, addiction recovery, relationships, career, and health, and learn what she did to heal.
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It's Not About Food, Drugs, or Alcohol
- It's About Healing Complex PTSD
- Narrateur(s): Mary Giuliani
- Durée: 19 h et 12 min
- Date de publication: 2024-07-26
- Langue: Anglais
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Join Mary as she experiences one mind-blowing revelation after another as she learns that CPTSD was operating behind the scenes sabotaging her weight, addiction recovery, relationships, career, and health, and learn what she did to heal.
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Prix courant: 31,27$ ou 1 crédit
Prix réduit: 31,27$ ou 1 crédit
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Dialectical Behavior Therapy: The Ultimate Guide for Using DBT for Borderline Personality Disorder, Difficult Emotions and Mood Swings, Including Techniques such as Mindfulness and Emotion Regulation
- Auteur(s): Steven Turner
- Narrateur(s): Sam Slydell
- Durée: 3 h et 5 min
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Are you sick and tired of feeling ‘flawed’ or maybe even worthless? Have you experienced fear of abandonment at any point in your life? Do you finally want to say goodbye to unhealthy relationships and self-harming behaviors and discover something that works for you? If so, then you’ve come to the right place. Dialectical behavior therapy is a somewhat new research and evidence-based therapy that is recommended by many who are suffering from borderline personality disorder.
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Would not recommend
- Écrit par MV JR le 2020-03-23
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Dialectical Behavior Therapy: The Ultimate Guide for Using DBT for Borderline Personality Disorder, Difficult Emotions and Mood Swings, Including Techniques such as Mindfulness and Emotion Regulation
- Narrateur(s): Sam Slydell
- Durée: 3 h et 5 min
- Date de publication: 2019-01-08
- Langue: Anglais
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Do you finally want to say goodbye to unhealthy relationships and self-harming behaviors? Dialectical behavior therapy is a somewhat new research and evidence-based therapy that is recommended by many who are suffering from borderline personality disorder....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Thriving with Anxiety
- 9 Tools to Make Your Anxiety Work for You
- Auteur(s): David H. Rosmarin
- Narrateur(s): Mark Smeby
- Durée: 9 h et 53 min
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Through nine easy-to-follow strategies, Dr. David H. Rosmarin demonstrates how to harness the power of anxiety to learn about ourselves, deepen our relationships with others, and achieve our deepest goals and dreams.
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Thriving with Anxiety
- 9 Tools to Make Your Anxiety Work for You
- Narrateur(s): Mark Smeby
- Durée: 9 h et 53 min
- Date de publication: 2023-10-17
- Langue: Anglais
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Through nine easy-to-follow strategies, Dr. David H. Rosmarin demonstrates how to harness the power of anxiety to learn about ourselves, deepen our relationships with others, and achieve our deepest goals and dreams....
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Prix courant: 32,62$ ou 1 crédit
Prix réduit: 32,62$ ou 1 crédit
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Recognizing Adult ADHD: What Donald Trump Can Teach Us About Attention Deficit Hyperactivity Disorder
- Auteur(s): John Kruse MD PhD
- Narrateur(s): David Drummond
- Durée: 8 h et 50 min
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ADHD causes more than just distractibility and restlessness. We avert tragedies by accurately identifying and treating adult ADHD, yet far too often we fail to recognize the condition. Through his political prominence, Mr. Trump nominated himself to be the poster child for adult ADHD. Through his political prominence, Mr. Trump nominated himself to be the poster child for adult ADHD. The President also showcases how we frequently ignore or mischaracterize even florid and daily ADHD-driven behaviors, particularly in individuals who also display other mental health conditions.
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Recognizing Adult ADHD: What Donald Trump Can Teach Us About Attention Deficit Hyperactivity Disorder
- Narrateur(s): David Drummond
- Durée: 8 h et 50 min
- Date de publication: 2019-11-07
- Langue: Anglais
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ADHD causes more than just distractibility and restlessness. We avert tragedies by accurately identifying and treating adult ADHD, yet far too often we fail to recognize the condition. Through his political prominence, Mr. Trump nominated himself to be the poster child for adult ADHD....
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Prix courant: 25,25$ ou 1 crédit
Prix réduit: 25,25$ ou 1 crédit
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The End of Trauma
- How the New Science of Resilience Is Changing How We Think About PTSD
- Auteur(s): George A. Bonanno
- Narrateur(s): Sean Patrick Hopkins
- Durée: 8 h et 49 min
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After 9/11, mental health professionals flocked to New York to handle what everyone assumed would be a flood of trauma cases. Oddly, the flood never came. In The End of Trauma, pioneering psychologist George A. Bonanno argues that we failed to predict the psychological response to 9/11 because most of what we understand about trauma is wrong. For starters, it’s not nearly as common as we think.
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Good information
- Écrit par Reid D. le 2023-03-03
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The End of Trauma
- How the New Science of Resilience Is Changing How We Think About PTSD
- Narrateur(s): Sean Patrick Hopkins
- Durée: 8 h et 49 min
- Date de publication: 2021-09-07
- Langue: Anglais
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A top expert on human trauma argues that we vastly overestimate how common PTSD is and fail to recognize how resilient people really are....
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Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
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Living with ADHD
- Simple Exercises to Change Your Daily Life
- Auteur(s): Thom Hartmann, Richard Bandler - foreword
- Narrateur(s): Andy Rick
- Durée: 5 h et 39 min
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A practical system for those with ADHD to take back their personal power and embrace their unique talents for success in the modern world.
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Politicaljzed medicine is dangerous
- Écrit par Amazon Customer le 2023-04-05
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Living with ADHD
- Simple Exercises to Change Your Daily Life
- Narrateur(s): Andy Rick
- Durée: 5 h et 39 min
- Date de publication: 2020-06-02
- Langue: Anglais
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A practical system for those with ADHD to take back their personal power and embrace their unique talents for success in the modern world....
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Prix courant: 19,99$ ou 1 crédit
Prix réduit: 19,99$ ou 1 crédit
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Stop Eating Your Heart Out
- The 21-Day Program to Free Yourself from Emotional Eating
- Auteur(s): Meryl Hershey Beck
- Narrateur(s): Meryl Hershey Beck
- Durée: 7 h et 15 min
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Stop Eating Your Heart Outspeaks to anyone's challenges with food, weight, and emotional eating, and then offers a multitude of effective self-help tools. As the author discloses her very personal struggle with food and out-of-control eating, she is telling the story of millions of others who use food to self-soothe. The book's focus, however, is on recovery. In her wisdom as a licensed professional clinical counselor, the author enumerates methods that have worked for her and her clients over the past twenty years.
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painful
- Écrit par Sharon Tomecek le 2023-09-29
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Stop Eating Your Heart Out
- The 21-Day Program to Free Yourself from Emotional Eating
- Narrateur(s): Meryl Hershey Beck
- Durée: 7 h et 15 min
- Date de publication: 2014-05-23
- Langue: Anglais
- Stop Eating Your Heart Out speaks to anyone's challenges with food, weight, and emotional eating, and then offers a multitude of effective self-help tools....
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Prix courant: 25,00$ ou 1 crédit
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Married to Borderline Personality Disorder
- Overcoming 9 False Beliefs to Empower Yourself in Your BPD Relationship
- Auteur(s): R.C. Leslie
- Narrateur(s): Whitney Jenkins, Hot Ghost Productions
- Durée: 3 h et 22 min
- Version intégrale
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Au global
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Performance
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Histoire
Here’s what you need to manage and let go of, so you can finally feel in control of your BPD relationship. Are you starting to feel exhausted from living with your spouse, who suffers from BPD? Do you constantly tiptoe around them to avoid blowups or unnecessary drama? Have you tried to convince them to get treatments, but they refused to get help?
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helpful and realistic
- Écrit par dan will le 2024-12-23
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Married to Borderline Personality Disorder
- Overcoming 9 False Beliefs to Empower Yourself in Your BPD Relationship
- Narrateur(s): Whitney Jenkins, Hot Ghost Productions
- Durée: 3 h et 22 min
- Date de publication: 2023-10-09
- Langue: Anglais
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Here’s what you need to manage and let go of, so you can finally feel in control of your BPD relationship....
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Prix courant: 18,74$ ou 1 crédit
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You Don't Need to Forgive
- Trauma Recovery on Your Own Terms
- Auteur(s): Amanda Ann Gregory LCPC
- Narrateur(s): Mia Barron
- Durée: 10 h et 30 min
- Version intégrale
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Au global
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Performance
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Histoire
Feeling pressured to forgive their offenders is a common reason trauma survivors avoid mental health services and support. Those who force, pressure, or encourage trauma survivors to forgive can unknowingly cause harm and sabotage their recovery. And such harm is entirely unnecessary--especially when research shows there is no consensus among psychologists, psychiatrists, and other professionals about whether forgiveness is necessary for recovery at all.
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You Don't Need to Forgive
- Trauma Recovery on Your Own Terms
- Narrateur(s): Mia Barron
- Durée: 10 h et 30 min
- Date de publication: 2025-02-25
- Langue: Anglais
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Feeling pressured to forgive their offenders is a common reason trauma survivors avoid mental health services and support. Those who force, pressure, or encourage trauma survivors to forgive can unknowingly cause harm and sabotage their recovery.
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Prix courant: 32,00$ ou 1 crédit
Prix réduit: 32,00$ ou 1 crédit
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