Mental Health Medicine
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Make Every Move a Meditation
- Mindful Movement for Mental Health, Well-Being, and Insight
- Auteur(s): Nita Sweeney
- Narrateur(s): Gina Rogers
- Durée: 7 h et 5 min
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Connect with the present moment in each movement. Award-winning author, meditation leader, and mental health advocate Nita Sweeney shows listeners that fitness can be mindfulness. She teaches listeners how to bring meditation and mindfulness into any activity by incorporating centuries-old techniques. Studies show that both exercise and meditation reduce anxiety, stabilize blood pressure, improve mood and cognition, and lead to a deeper self-relationship and wisdom. Movement is medicine, and meditation is medicine. Let's combine the two with exercise as meditation.
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Make Every Move a Meditation
- Mindful Movement for Mental Health, Well-Being, and Insight
- Narrateur(s): Gina Rogers
- Durée: 7 h et 5 min
- Date de publication: 2022-10-11
- Langue: Anglais
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Connect with the present moment in each movement. Nita Sweeney shows listeners that fitness can be mindfulness. She teaches listeners how to bring meditation and mindfulness into any activity by incorporating centuries-old techniques....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Guided Meditation and Relaxation Techniques
- A Mindful Self-Healing Guide to Reduce Stress and Anxiety, Improve Mental Health, and Find Inner Peace
- Auteur(s): Wendy Barrie
- Narrateur(s): Lord Gjon
- Durée: 3 h et 52 min
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The popularity of meditation and relaxation is increasing as more people discover its benefits. Meditation is a habitual process of training your mind to focus and redirect your thoughts. You can use it to increase awareness of yourself and your surroundings. Many people think of it as a way to reduce stress and develop concentration. People also use the practice to develop other beneficial habits and feelings, such as creating a positive mood and outlook, self-discipline, healthy sleep patterns and even increased pain tolerance.
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Guided Meditation and Relaxation Techniques
- A Mindful Self-Healing Guide to Reduce Stress and Anxiety, Improve Mental Health, and Find Inner Peace
- Narrateur(s): Lord Gjon
- Durée: 3 h et 52 min
- Date de publication: 2023-11-14
- Langue: Anglais
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The popularity of meditation and relaxation is increasing as more people discover its benefits. Meditation is a habitual process of training your mind to focus and redirect your thoughts....
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Prix courant: 5,17$ ou 1 crédit
Prix réduit: 5,17$ ou 1 crédit
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Walk and Talk Therapy
- A Clinician’s Guide to Incorporating Movement and Nature into Your Practice
- Auteur(s): Jennifer Udler LCSW-C
- Narrateur(s): Faith Connor
- Durée: 6 h et 48 min
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Feeling restricted by her office-bound clinical practice, licensed clinical social worker Jen Udler decided to take therapy outdoors. Walking on local nature trails with her clients proved to be the breakthrough Jen was looking for. The calming presence of nature provided a varied backdrop, offering natural metaphors for each client's experience, while the rhythmic movement cultivated deeper connections between mind and body.
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Walk and Talk Therapy
- A Clinician’s Guide to Incorporating Movement and Nature into Your Practice
- Narrateur(s): Faith Connor
- Durée: 6 h et 48 min
- Date de publication: 2023-12-12
- Langue: Anglais
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Licensed clinical social worker Jen Udler presents the many benefits of an outdoor psychotherapy practice and provides tools for clinicians to develop their own version, no matter where or with whom they practice....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Wonder Drug
- 7 Scientifically Proven Ways That Serving Others Is the Best Medicine for Yourself
- Auteur(s): Stephen Trzeciak MD, Anthony Mazzarelli MD
- Narrateur(s): Fred Sanders
- Durée: 10 h et 14 min
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In Wonder Drug, physician scientists Stephen Trzeciak, M.D., and Anthony Mazzarelli, M.D., illuminate, through neuroscience and captivating stories from their clinical practices, how being a giving, other-focused person is a secret superpower. Serving others—and pitching in to the world in general—is the evidence-based way to live your life. Kinder people not only live longer, they also live better. Science shows that serving others is not just the right thing to do, it’s also the smart thing to do.
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Wonder Drug
- 7 Scientifically Proven Ways That Serving Others Is the Best Medicine for Yourself
- Narrateur(s): Fred Sanders
- Durée: 10 h et 14 min
- Date de publication: 2022-06-21
- Langue: Anglais
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A pair of doctors team up to illuminate, through neuroscience and captivating stories from their clinical practice, how serving others—and pitching in to the world in general—is a secret superpower....
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Prix courant: 26,21$ ou 1 crédit
Prix réduit: 26,21$ ou 1 crédit
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Mental Health for the 21st Century Man
- Auteur(s): Judson Brandeis MD
- Narrateur(s): Judson Brandeis
- Durée: 3 h et 15 min
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Good mental health is critical to the enjoyment of life, work, and relationships. This book provides practical step-by-step suggestions for improving work-life balance, mood, vitality, focus, and motivation. The practical self-assessments, strategies, and resources will enable you to take action in your own life. Other chapters discuss alarming rates of addiction to alcohol and opioids and suicide among men, mood disorders and options for managing them, quality of life, mental health, and finding meaningful purpose in life.
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Mental Health for the 21st Century Man
- Narrateur(s): Judson Brandeis
- Durée: 3 h et 15 min
- Date de publication: 2022-09-06
- Langue: Anglais
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Good mental health is critical to the enjoyment of life, work, and relationships. This book provides practical step-by-step suggestions for improving work-life balance, mood, vitality, focus, and motivation....
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Prix courant: 9,09$ ou 1 crédit
Prix réduit: 9,09$ ou 1 crédit
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The Complete Guide to Autism & Healthcare
- Auteur(s): Anita Lesko
- Narrateur(s): Colleen Patrick
- Durée: 4 h et 59 min
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This audiobook is a comprehensive guide in understanding how to deal with a person on the autism spectrum within the medical system, formulating effective communication strategies, and developing best care practices. It covers sensory issues, pain tolerance, body awareness, communication challenges, legal and ethical issues, HIPPA compliance, Americans with Disabilities Act, and much more.
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The Complete Guide to Autism & Healthcare
- Narrateur(s): Colleen Patrick
- Durée: 4 h et 59 min
- Date de publication: 2017-08-23
- Langue: Anglais
- This audiobook is a comprehensive guide in understanding how to deal with a person on the autism spectrum within the medical system....
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Prix courant: 20,10$ ou 1 crédit
Prix réduit: 20,10$ ou 1 crédit
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Alpha Male Affirmations
- Boost Confidence, Attract Women, Wealth Attraction, Boost Your Masculine Energy, Masculinity Hypnosis, Self-Hypnosis for Men to Develop Mental Toughness and Build Self-Esteem
- Auteur(s): J. Powers
- Narrateur(s): Kenneth Montgomery
- Durée: 1 h et 1 min
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You know you are destined for success. These affirmations will help you rewire your subconscious mind and help you achieve your goals. You can get the girl, get the promotion - anything you want is yours. This book contains over 200+ positive affirmations for boosting your confidence, building mental resilience, and nurturing your self-worth. They will make you feel empowered and powerful. If you truly believe in yourself - nothing can stop you. Wait no more, and get those affirmations etched into your mind. Listen to the list of affirmations daily for the ultimate results.
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Alpha Male Affirmations
- Boost Confidence, Attract Women, Wealth Attraction, Boost Your Masculine Energy, Masculinity Hypnosis, Self-Hypnosis for Men to Develop Mental Toughness and Build Self-Esteem
- Narrateur(s): Kenneth Montgomery
- Durée: 1 h et 1 min
- Date de publication: 2021-04-26
- Langue: Anglais
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You know you are destined for success. These affirmations will help you rewire your subconscious mind and help you achieve your goals. You can get the girl, get the promotion - anything you want is yours. This book contains over 200+ positive affirmations....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Pretty Damn Concise Guide to...Fear of Flying
- Quickly and Easily End Fear of Flying Forever!
- Auteur(s): Lisa Jennings
- Narrateur(s): Tiana Hanson
- Durée: 1 h et 47 min
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At one point I would rather (and actually did) travel for five days over land rather than taking a plane. That is how petrifying I found flying! Finally I found the solutions and now have no problems taking a flight anytime. Cut through the nonsense with the 2020 updated version of the best-selling solution to quickly and easily ending the fear of flying forever! This book introduces readers to unique advice, gathered from research around the world, laid out in a simple and concise way.
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Fear or flying
- Écrit par J1982 le 2021-03-15
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The Pretty Damn Concise Guide to...Fear of Flying
- Quickly and Easily End Fear of Flying Forever!
- Narrateur(s): Tiana Hanson
- Durée: 1 h et 47 min
- Date de publication: 2017-09-18
- Langue: Anglais
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At one point I would rather (and actually did) travel for five days over land rather than taking a plane. That is how petrifying I found flying! Finally I found the solutions and now have no problems taking a flight anytime....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Play to Progress
- Lead Your Child to Success Using the Power of Sensory Play
- Auteur(s): Allie Ticktin
- Narrateur(s): Allie Ticktin
- Durée: 2 h et 39 min
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As an occupational therapist with a specialty in sensory integration, Allie Ticktin has seen an increase in cases of children who struggle to sit in circle time or at their desk upright and who are delayed in walking, talking, and playing by themselves and with their peers. With increasing time pressures for both kids and parents, children are spending more time in front of screens and less time exploring and interacting with their environment. The good news is that boosting your child’s sensory development doesn’t take enormous amounts of time or supplies or any special skills.
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Play to Progress
- Lead Your Child to Success Using the Power of Sensory Play
- Narrateur(s): Allie Ticktin
- Durée: 2 h et 39 min
- Date de publication: 2021-07-06
- Langue: Anglais
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A game-changing book on child development - and the importance of physical play - for this digital and screen age....
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Prix courant: 14,57$ ou 1 crédit
Prix réduit: 14,57$ ou 1 crédit
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Mind Food (German edition)
- Wie wir unsere mentale Gesundheit gegen Manipulation und Brainwash des Systems stärken
- Auteur(s): Ruediger Dahlke
- Narrateur(s): Matthias Ernst Holzmann
- Durée: 10 h et 4 min
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Wie schützt man sein Immunsystem nachhaltig? Den meisten fällt als erstes "gesunde Ernährung" ein, aber noch wichtiger ist die geistige Nahrung, die wir angeboten bekommen und zu uns nehmen. In Zeiten radikaler Veränderungen und sich spaltender Gesellschaften ist die Gefahr einer Vergiftung des Geistes brandaktuell. Wachsende Abhängigkeit der sozialen und Mainstream-Medien bis hin zu Zensur verdeutlicht die schwindende Trennung zwischen kommerziellen Interessen und journalistischem Auftrag.
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Mind Food (German edition)
- Wie wir unsere mentale Gesundheit gegen Manipulation und Brainwash des Systems stärken
- Narrateur(s): Matthias Ernst Holzmann
- Durée: 10 h et 4 min
- Date de publication: 2022-05-09
- Langue: Allemand
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Wie schützt man sein Immunsystem nachhaltig? Den meisten fällt als erstes "gesunde Ernährung" ein, aber noch wichtiger ist die geistige...
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Prix courant: 24,69$ ou 1 crédit
Prix réduit: 24,69$ ou 1 crédit
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Marijuana: For Anxiety and Stress Relief
- Auteur(s): Thomas Longe
- Narrateur(s): Dave Wright
- Durée: 41 min
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Throughout human civilization, marijuana has been used by people of all cultures to help relieve serious pain. But its application isn't just for life-threatening conditions. It's also a remedy for those who suffer from chronic anxiety and stress. This audiobook will help you understand what anxiety and stress are and how marijuana can provide relief and even eliminate symptoms through proper knowledge and techniques.
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Marijuana: For Anxiety and Stress Relief
- Narrateur(s): Dave Wright
- Durée: 41 min
- Date de publication: 2015-06-09
- Langue: Anglais
- This audiobook will help you understand what anxiety and stress are and how marijuana can provide relief and even eliminate symptoms through proper knowledge and techniques....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Pure Rain Sounds
- Auteur(s): RJ Ivy
- Narrateur(s): Kat Loveland
- Durée: 4 h
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This audiobook is nothing but the pure, beautiful sounds of rain. No thunder, no talking, and no surprises. Relax and close your eyes as you let the experience of Pure Rain Sounds wash over you and feel the stress melt away.
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Pure Rain Sounds
- Narrateur(s): Kat Loveland
- Durée: 4 h
- Date de publication: 2023-01-31
- Langue: Anglais
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This audiobook is nothing but the pure, beautiful sounds of rain. No thunder, no talking, and no surprises. Relax and close your eyes as you let the experience of Pure Rain Sounds wash over you and feel the stress melt away....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Lobotomist
- A Maverick Medical Genius and His Tragic Quest to Rid the World of Mental Illness
- Auteur(s): Jack El-Hai
- Narrateur(s): Peter Lerman
- Durée: 15 h et 40 min
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The Lobotomist explores one of the darkest chapters of American medicine: the desperate attempt to treat the hundreds of thousands of psychiatric patients in need of help during the middle decades of the 20th century. Into this crisis stepped Walter Freeman, MD, who saw a solution in lobotomy, a brain operation intended to reduce the severity of psychotic symptoms. Drawing on Freeman's documents and interviews with Freeman's family, Jack El-Hai takes a penetrating look at the life and work of this complex scientific genius.
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The Lobotomist
- A Maverick Medical Genius and His Tragic Quest to Rid the World of Mental Illness
- Narrateur(s): Peter Lerman
- Durée: 15 h et 40 min
- Date de publication: 2021-03-16
- Langue: Anglais
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The Lobotomist explores one of the darkest chapters of American medicine: the desperate attempt to treat the hundreds of thousands of psychiatric patients in need of help during the middle decades of the 20th century....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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UltraCalm
- A Simple Technique to Defeat Depression, Stress and Anxiety
- Auteur(s): Mark Hyman MD
- Narrateur(s): Mark Hyman MD
- Durée: 1 h et 50 min
- Production originale
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Most relaxation techniques focus on either soothing the body or settling the mind - and only acheive moderate results. Dr. Mark Hyman's approach helps you to address the mind and body at once to achieve a state that he calls "ultracalm". In UltraCalm, this best-selling author presents his simple, powerful method for generating a peaceful and harmonious state in the body-mind-one that allows the body's natural healing intelligence to work at it's most healing level.
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Concise and effective
- Écrit par Can Zhang le 2021-04-10
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UltraCalm
- A Simple Technique to Defeat Depression, Stress and Anxiety
- Narrateur(s): Mark Hyman MD
- Durée: 1 h et 50 min
- Date de publication: 2010-02-05
- Langue: Anglais
- In UltraCalm, this best-selling author presents his simple, powerful method for generating a peaceful and harmonious state....
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Prix courant: 17,98$ ou 1 crédit
Prix réduit: 17,98$ ou 1 crédit
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Mindful Mental Health
- Auteur(s): Centre of Excellence
- Narrateur(s): Jane Branch
- Durée: 2 h et 45 min
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The Mindful Mental Health course takes a specific look at how the practice of mindfulness can be used alongside other medical treatments and lifestyle changes to help sufferers of various mental health disorders.
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Enlightening!
- Écrit par Nawel D. le 2018-08-17
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Mindful Mental Health
- Narrateur(s): Jane Branch
- Durée: 2 h et 45 min
- Date de publication: 2017-03-09
- Langue: Anglais
- The Mindful Mental Health course takes a specific look at how the practice of mindfulness can be used alongside other medical treatments....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Breast Cancer: A Soul Journey
- Auteur(s): Patricia Greer
- Narrateur(s): Christa Lewis
- Durée: 3 h et 44 min
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Breast cancer can interrupt a life and demand that we pay more attention to the way we live. In this lyrical and inviting account, Patricia Greer explores associations and images that surround her experience of the disease. A Jungian analyst, she works with metaphors and meanings related to the illness and uses her dreams, inner journeys, and poetry to deepen into and under the reality of cancer. She shares her exploration with the hope that it may help others reflect on their experiences and find insights from understanding cancer as a source of wisdom.
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Breast Cancer: A Soul Journey
- Narrateur(s): Christa Lewis
- Durée: 3 h et 44 min
- Date de publication: 2019-01-31
- Langue: Anglais
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Breast cancer can interrupt a life and demand that we pay more attention to the way we live. In this lyrical and inviting account, Patricia Greer explores associations and images that surround her experience of the disease....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Unfunc Your Gut
- A Functional Medicine Guide: Boost Your Immune System, Heal Your Gut, and Unlock Your Mental, Emotional and Spiritual Health
- Auteur(s): Peter Kozlowski MD
- Narrateur(s): Peter Kozlowski MD
- Durée: 4 h et 41 min
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Unfunc Your Gut encapsulates Dr. Peter Kozlowski, MD's heart-centered, patient-first approach in the groundbreaking field of functional medicine. In simple terms, he offers a research-based fusion of medical insights with mental, emotional, and spiritual wisdom acquired through his own addiction recovery and healing journey. Doc Koz guides us off the internet to seek and find real answers to "what's going on with my health?" and empowers us with practical strategies to achieve authentic balance of body, mind, and spirit.
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Unfunc Your Gut
- A Functional Medicine Guide: Boost Your Immune System, Heal Your Gut, and Unlock Your Mental, Emotional and Spiritual Health
- Narrateur(s): Peter Kozlowski MD
- Durée: 4 h et 41 min
- Date de publication: 2022-01-14
- Langue: Anglais
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Have you ever overdiagnosed yourself using the internet? Are you confused by the millions of complicated and contradictory answers to your basic medical questions? Take heart. Unplug. Listen to this audiobook....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Self-Discipline to Exercise: The Ultimate Beginner's Guide to Develop Lifetime Exercise Discipline - 30 Daily Champion Strategies to Build, Develop, Control Your Willpower & Mental Toughness
- Auteur(s): Freddie Masterson
- Narrateur(s): Steve Atkins-Linnell
- Durée: 1 h et 7 min
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People who accomplish great feats owe their successes not to luck, but to the sheer ability to control their desires and to keep themselves from being complacent with what they currently have. Successes and failures should not be grounded on fortune or the lack thereof because they are more tied to how we live through self-discipline. Most people do not realize it, but they possess a lack of self-discipline in the things they strive for.
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Nothing to do with exercise
- Écrit par Chantelle M. le 2023-10-16
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Self-Discipline to Exercise: The Ultimate Beginner's Guide to Develop Lifetime Exercise Discipline - 30 Daily Champion Strategies to Build, Develop, Control Your Willpower & Mental Toughness
- Narrateur(s): Steve Atkins-Linnell
- Durée: 1 h et 7 min
- Date de publication: 2018-04-16
- Langue: Anglais
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People who accomplish great feats owe their successes not to luck, but to the sheer ability to control their desires and to keep themselves from being complacent with what they currently have. Successes and failures should not be grounded on fortune or the lack thereof....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Administrations of Lunacy
- Racism and the Haunting of American Psychiatry at the Milledgeville Asylum
- Auteur(s): Mab Segrest
- Narrateur(s): Hillary Huber, Mab Segrest
- Durée: 15 h et 14 min
- Version intégrale
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Au global
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Performance
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Histoire
Today, 90 percent of psychiatric beds are located in jails and prisons across the United States, institutions that confine disproportionate numbers of African Americans. After more than a decade of research, the celebrated scholar and activist Mab Segrest locates the deep historical roots of this startling fact, turning her sights on a long-forgotten cauldron of racial ideology: the state mental asylum system in which psychiatry was born and whose influences extend into our troubled present.
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Administrations of Lunacy
- Racism and the Haunting of American Psychiatry at the Milledgeville Asylum
- Narrateur(s): Hillary Huber, Mab Segrest
- Durée: 15 h et 14 min
- Date de publication: 2020-04-14
- Langue: Anglais
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In December 1841, the Georgia State Lunatic, Idiot, and Epileptic Asylum was founded. A hundred years later, it had become the largest insane asylum in the world with over 10,000 patients. Administrations of Lunacy tells the story of this iconic and infamous southern institution....
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Prix courant: 49,78$ ou 1 crédit
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Change Your Past, Change Your Life
- The Proven System to Reshape Your Memories, Find Emotional Freedom, and Become Who You’re Meant to Be
- Auteur(s): Jason Andrews
- Narrateur(s): Jason Andrews
- Durée: 59 min
- Version intégrale
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Au global
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Performance
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Histoire
These days there are all kinds of problems that introduce struggle into our lives. Like the epidemic of social anxiety. Everybody who has had parents knows that a lot of internal conflict arises from the process of growing up with parents. And many people have suffered some real trauma. These sometimes cause people to feel like things aren’t going to get any better.
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Change Your Past, Change Your Life
- The Proven System to Reshape Your Memories, Find Emotional Freedom, and Become Who You’re Meant to Be
- Narrateur(s): Jason Andrews
- Durée: 59 min
- Date de publication: 2021-06-04
- Langue: Anglais
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These days there are all kinds of problems that introduce struggle into our lives. Like the epidemic of social anxiety. Everybody who has had parents knows that a lot of internal conflict arises from the process of growing up with parents....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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