Mental Health Medicine
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Burnout for Dummies
- Auteur(s): Eva Selhub MD
- Narrateur(s): Eva Wilhelm
- Durée: 13 h et 4 min
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Chronic unmanaged stress—at work, at home, or in other areas of life—can lead to burnout. Burnout For Dummies shows you the way toward understanding and overcoming this all-too-common condition of modern life. Many of us find ourselves living in a state of constant resignation, which sucks the joy out of life and can be detrimental to our physical health. The tips and exercises in this book can help you minimize stress, become more resilient, and create a happier, healthier, and more satisfying life.
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Burnout for Dummies
- Narrateur(s): Eva Wilhelm
- Durée: 13 h et 4 min
- Date de publication: 2023-12-26
- Langue: Anglais
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Chronic unmanaged stress—at work, at home, or in other areas of life—can lead to burnout. Burnout For Dummies shows you the way toward understanding and overcoming this all-too-common condition of modern life....
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Prix courant: 27,83$ ou 1 crédit
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Anxiety Relief: Self Help (with Heart) for Anxiety, Panic Attacks, and Stress Management
- Auteur(s): John Crawford
- Narrateur(s): John Crawford
- Durée: 15 h et 6 min
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Anxiety Relief is a warm, compassionate, and expert audiobook to help anxious, panicky, or stressed people, written from both sides of the therapeutic couch! If you're suffering and you don't know how to gain relief from your anxiety, then this audiobook is for you.
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Relief in a Book
- Écrit par Ron Laflamme le 2021-04-18
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Anxiety Relief: Self Help (with Heart) for Anxiety, Panic Attacks, and Stress Management
- Narrateur(s): John Crawford
- Durée: 15 h et 6 min
- Date de publication: 2018-08-23
- Langue: Anglais
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Anxiety Relief is a warm, compassionate, and expert audiobook to help anxious, panicky, or stressed people, written from both sides of the therapeutic couch! If you're suffering and you don't know how to gain relief from your anxiety, then this audiobook is for you....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Healing Depression Without Medication
- A Psychiatrist's Guide to Balancing Mind, Body, and Soul
- Auteur(s): Jodie Skillicorn D.O.
- Narrateur(s): Dominique Dibbell
- Durée: 10 h et 17 min
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Many antidepressants - the first line in our standard of care for treating depression - bring with them potential health risks, yet one in six Americans takes medication to alleviate feeling sad, anxious, stuck, or unable to focus or sleep. More and more, conventional medicine pathologizes how we respond to life's challenges - like feeling trapped in an unfulfilling job, grieving the death of a loved one, or being anxious about a bad relationship - telling us that they're symptoms of disease.
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Healing Depression Without Medication
- A Psychiatrist's Guide to Balancing Mind, Body, and Soul
- Narrateur(s): Dominique Dibbell
- Durée: 10 h et 17 min
- Date de publication: 2020-06-22
- Langue: Anglais
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Psychiatrist Jodie Skillicorn presents a new path, debunking the myth of the neurochemical imbalance and exploring the roots of depression, such as adverse childhood experiences (ACEs) and poorly managed day-to-day stress....
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Prix courant: 48,89$ ou 1 crédit
Prix réduit: 48,89$ ou 1 crédit
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Healing Sounds of Nature with Relaxing Music for Mental Well Being, Stress Relief, Tranquility and Focus
- The Ultimate Relaxation Experience
- Auteur(s): Yella A. Deeken
- Narrateur(s): Ian Brannan
- Durée: 6 h et 47 min
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HOW TO FIND PEACE IN THIS WORLD. If you want to rapidly achieve deeper levels of relaxation and relieve stress - then keep reading... One of the few constants in life is change. Our lives are so unpredictable. Jobs are lost. Health falters. Loved ones pass away. Relationships get rocky. Stress comes like a tidal wave. Do you ever feel overwhelmed with the stress of life? Is your mind racing with endless thoughts? Do you struggle to "switch off" before you go to sleep? The truth is, mind is programmed to heal. But only if you have the right tools.
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Healing Sounds of Nature with Relaxing Music for Mental Well Being, Stress Relief, Tranquility and Focus
- The Ultimate Relaxation Experience
- Narrateur(s): Ian Brannan
- Durée: 6 h et 47 min
- Date de publication: 2019-06-20
- Langue: Anglais
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HOW TO FIND PEACE IN THIS WORLD. If you want to rapidly achieve deeper levels of relaxation and relieve stress - then keep reading... One of...
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Prix courant: 18,91$ ou 1 crédit
Prix réduit: 18,91$ ou 1 crédit
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Damnation Island
- Poor, Sick, Mad, and Criminal in 19th-Century New York
- Auteur(s): Stacy Horn
- Narrateur(s): Pam Ward
- Durée: 10 h et 11 min
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Today it is known as Roosevelt Island. In 1828, when New York City purchased this narrow, two-mile-long island in the East River, it was called Blackwell's Island. There, over the next hundred years, the city would build a lunatic asylum, prison, hospital, workhouse, and almshouse. Stacy Horn has crafted a compelling and chilling narrative told through the stories of the poor souls sent to Blackwell's, as well as the period's city officials, reformers, and journalists (including the famous Nellie Bly). Damnation Island re-creates what daily life was like on the island....
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Damnation Island
- Poor, Sick, Mad, and Criminal in 19th-Century New York
- Narrateur(s): Pam Ward
- Durée: 10 h et 11 min
- Date de publication: 2018-05-15
- Langue: Anglais
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Today it is known as Roosevelt Island. In 1828, when New York City purchased this narrow, two-mile-long island in the East River, it was called Blackwell's Island. There, over the next hundred years, the city would build a lunatic asylum, prison, hospital, workhouse, and almshouse....
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Prix courant: 33,40$ ou 1 crédit
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Why You Get Sick, How You Get Well
- The Healing Power of Feelings
- Auteur(s): Dr. Arthur Janov
- Narrateur(s): Efrem Zimbalist
- Durée: 3 h et 6 min
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This audiobook explores the underlying unconscious forces that wear us down and cause illness. Dr. Janov explains in sophisticated yet understandable terms the cause and cures for many common maladies such as insomnia, high blood pressure, headaches, palpitations, nightmares, anxiety and depression. A culmination of 10 years of clinical research and writing, Why You Get Sick How You Get Well is the most advanced of any work in the field of psychotherapy in this century.
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Why You Get Sick, How You Get Well
- The Healing Power of Feelings
- Narrateur(s): Efrem Zimbalist
- Durée: 3 h et 6 min
- Date de publication: 2009-05-19
- Langue: Anglais
- This audiobook explores the underlying unconscious forces that wear us down and cause illness....
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Prix courant: 18,07$ ou 1 crédit
Prix réduit: 18,07$ ou 1 crédit
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Yoga Nidra Meditation - 60 Min of Deep Relaxation
- Your Guided Meditation Including 432 Hz Music for Physical, Mental & Emotional Well-Being and Rejuvenation
- Auteur(s): Rebecca Porterfield
- Narrateur(s): Carolyn Pada
- Durée: 2 h et 8 min
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Yoga Nidra allows you to experience a deeply relaxed daydream state of consciousness between wakefulness and sleep. This meditation will guide you through eight steps: intention setting, sound, body, breath and thought awareness, creative visualization, gratitude, and surrender. Your entire body, mind, and nervous system will gently get guided to a coherent state of deep relaxation, as your brain-wave activity will lower to alpha, delta, or theta brain frequencies, triggering the relaxation response and the functioning of your nervous and endocrine system.
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Yoga Nidra Meditation - 60 Min of Deep Relaxation
- Your Guided Meditation Including 432 Hz Music for Physical, Mental & Emotional Well-Being and Rejuvenation
- Narrateur(s): Carolyn Pada
- Durée: 2 h et 8 min
- Date de publication: 2021-05-05
- Langue: Anglais
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Yoga Nidra allows you to experience a deeply relaxed daydream state of consciousness between wakefulness and sleep. This meditation will guide you through eight steps: intention setting, sound, body, breath and thought awareness, creative visualization, gratitude, and surrender....
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Prix courant: 8,71$ ou 1 crédit
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ADHD Diet
- Learn How Real Food Can Heal Your Mental Illnesses
- Auteur(s): Moe Alodah
- Narrateur(s): Jackie Marie
- Durée: 1 h et 2 min
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Many scientists and doctors who think "outside the box" firmly believe now that there are physiological factors which contribute to behavior problems like ADHD and ADD. You need to understand that children and adults who struggle with mental disorders very likely have issues physically and the principal suspect is the digestive system. And food quality can be the primary cause of digestive problems which lead to mental disorders ultimately.
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ADHD Diet
- Learn How Real Food Can Heal Your Mental Illnesses
- Narrateur(s): Jackie Marie
- Durée: 1 h et 2 min
- Date de publication: 2016-08-10
- Langue: Anglais
- Many scientists and doctors who think "outside the box" firmly believe now that there are physiological factors which contribute to behavior problems like ADHD and ADD....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Unstuck
- Your Guide to the Seven-Stage Journey out of Depression
- Auteur(s): James S. Gordon M.D.
- Narrateur(s): Fred Sanders
- Durée: 13 h et 50 min
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Despite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective way to get unstuck. Drawing on 40 years of pioneering work, Unstuck is Gordon's seven-stage program for relief through food and nutritional supplements, Chinese medicine; movement, exercise, and dance; psychotherapy, meditation, and guided imagery; and spiritual practice.
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Beautiful Inspirational
- Écrit par Amazon Customer le 2021-01-11
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Unstuck
- Your Guide to the Seven-Stage Journey out of Depression
- Narrateur(s): Fred Sanders
- Durée: 13 h et 50 min
- Date de publication: 2017-10-10
- Langue: Anglais
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Despite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective way to get unstuck....
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Prix courant: 42,34$ ou 1 crédit
Prix réduit: 42,34$ ou 1 crédit
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Mind Whispering
- A New Map to Freedom from Self-Defeating Emotional Habits
- Auteur(s): Tara Bennett-Goleman
- Narrateur(s): Tara Bennett-Goleman, Karen White
- Durée: 11 h et 35 min
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Why sometimes do even the smallest events send us into a downward spiral? Whether we're aware of it or not, our feelings and outlook are constantly shaped by learned patterns, or habitual modes of being. These have the power to dictate our sense of wellbeing and our very perceptions of our lives and the world around us. These modes - distinct orchestrations of how we think and feel, how we act and interact - can open us up to delight and wisdom or preoccupy us with fear and despair, driving and distorting our experiences like invisible puppeteers of the mind.
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Mind Whispering
- A New Map to Freedom from Self-Defeating Emotional Habits
- Narrateur(s): Tara Bennett-Goleman, Karen White
- Durée: 11 h et 35 min
- Date de publication: 2013-04-23
- Langue: Anglais
- Why sometimes do even the smallest events send us into a downward spiral? Whether we're aware of it or not, our feelings and outlook are constantly shaped by learned patterns, or habitual modes of being....
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Prix courant: 29,13$ ou 1 crédit
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The Secret of Resilience
- Healing Personal and Planetary Trauma Through Morphogenesis
- Auteur(s): Stephanie Mines, Cherionna Menzam-Sills - foreword
- Narrateur(s): Aura Paige
- Durée: 5 h et 6 min
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When neuroscientist Stephanie Mines started practicing the hands-on healing Art of Compassion, she began to unravel the mystery of trauma and the secret to resilience. As a survivor of early childhood abuse, police brutality as a social justice activist, and a series of dysfunctional and abusive relationships, Mines was profoundly curious about how the human nervous system finds resilience despite the cumulative burden of chronic stress and traumatic life events. While earning her doctorate in neuropsychology, she met Mary Iino Burmeister, master of the Art of Compassion, or Jin Shin Jyutsu.
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The Secret of Resilience
- Healing Personal and Planetary Trauma Through Morphogenesis
- Narrateur(s): Aura Paige
- Durée: 5 h et 6 min
- Date de publication: 2023-07-18
- Langue: Anglais
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Sharing her personal journey as a Wounded Healer, neuroscientist Stephanie Mines reveals not only how to unlock the secrets of resilience for individual healing but also how embodied resilience will help us heal our wounded planet....
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Prix courant: 17,47$ ou 1 crédit
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Freud
- A Very Short Introduction
- Auteur(s): Anthony Storr
- Narrateur(s): Neville Jason
- Durée: 3 h et 55 min
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Sigmund Freud revolutionized the way in which we think about ourselves. From its beginnings as a theory of neurosis Freud developed psychoanalysis into a general psychology, which became widely accepted as the predominant mode of discussing personality and interpersonal relationships. Anthony Storr goes one step further and investigates the status of Freud's legacy today and the disputes that surround it.
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Freud
- A Very Short Introduction
- Narrateur(s): Neville Jason
- Durée: 3 h et 55 min
- Date de publication: 2004-12-26
- Langue: Anglais
- Sigmund Freud revolutionized the way in which we think about ourselves....
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Prix courant: 15,15$ ou 1 crédit
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How the Brain Lost Its Mind
- Sex, Hysteria, and the Riddle of Mental Illness
- Auteur(s): Allan H. Ropper, Brian Burrell
- Narrateur(s): Fred Sanders
- Durée: 8 h et 57 min
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How the Brain Lost Its Mind tells the rich and compelling story of two confounding ailments, syphilis and hysteria, and the extraordinary efforts to confront their effects on mental life. How does the mind work? Where does madness lie, in the brain or in the mind? How should it be treated?
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How the Brain Lost Its Mind
- Sex, Hysteria, and the Riddle of Mental Illness
- Narrateur(s): Fred Sanders
- Durée: 8 h et 57 min
- Date de publication: 2019-08-20
- Langue: Anglais
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A noted neurologist challenges the widespread misunderstanding of brain disease and mental illness....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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Shadow Work
- Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
- Auteur(s): Jor-El Caraballo
- Narrateur(s): André Santana
- Durée: 3 h et 59 min
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Shadow work—the process of exploring your pain, trauma, and imperfections—is a powerful tool to help you embrace and accept yourself, even the parts that are difficult. Shadow Work gives you everything you need to get started with a clear explanation of what shadow work is, how it works, and how it helps you, as well as guided meditations and affirmations to walk you through your own shadow work. Written by licensed therapist Jor-El Caraballo, this book is the perfect companion for your self-exploration journey.
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Basic info
- Écrit par Bethany le 2023-01-18
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Shadow Work
- Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
- Narrateur(s): André Santana
- Durée: 3 h et 59 min
- Date de publication: 2022-09-13
- Langue: Anglais
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Explore and embrace all parts of yourself with the help of the mental health self-care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life....
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Prix courant: 14,56$ ou 1 crédit
Prix réduit: 14,56$ ou 1 crédit
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Yoga Nidra Meditation: 30 Min of Deep Relaxation
- Your Guided Meditation Including 432 Hz Music for Physical, Mental & Emotional Well-Being and Rejuvenation
- Auteur(s): Rebecca Porterfield
- Narrateur(s): Carolyn Pada
- Durée: 1 h et 16 min
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Yoga Nidra allows you to experience a deeply relaxed daydream state of consciousness between wakefulness and sleep. This meditation will guide you through eight steps: intention setting, sound, body, breath and thought awareness, creative visualization, gratitude, and surrender. Your entire body, mind, and nervous system will gently get guided to a coherent state of deep relaxation, as your brain-wave activity will lower to alpha, delta, or theta brain frequencies, triggering the relaxation response and the functioning of your nervous and endocrine system.
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Yoga Nidra Meditation: 30 Min of Deep Relaxation
- Your Guided Meditation Including 432 Hz Music for Physical, Mental & Emotional Well-Being and Rejuvenation
- Narrateur(s): Carolyn Pada
- Durée: 1 h et 16 min
- Date de publication: 2021-05-28
- Langue: Anglais
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Yoga Nidra allows you to experience a deeply relaxed daydream state of consciousness between wakefulness and sleep. This meditation will guide you through eight steps: intention setting, sound, body, breath and thought awareness, creative visualization, gratitude, and surrender....
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Prix courant: 8,71$ ou 1 crédit
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Shapeshifters
- Auteur(s): Gavin Francis
- Narrateur(s): Thomas Judd
- Durée: 6 h et 49 min
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From birth to death, a lyrical exploration of the role of transformation in human life. To be alive is to be in perpetual metamorphosis: Growing, healing, learning, aging. In Shapeshifters, physician and writer Gavin Francis considers the inevitable changes all of our bodies undergo - such as birth, puberty, and death, but also laughter, sleeping, and healing - and those that only some of our bodies will: Like getting a tattoo, experiencing psychosis, suffering anorexia, being pregnant, or undergoing a gender transition.
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Shapeshifters
- Narrateur(s): Thomas Judd
- Durée: 6 h et 49 min
- Date de publication: 2018-06-05
- Langue: Anglais
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From birth to death, a lyrical exploration of the role of transformation in human life. To be alive is to be in perpetual metamorphosis: Growing, healing, learning, aging....
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Prix courant: 25,24$ ou 1 crédit
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Self Hypnosis Tame Your Inner Dragons
- Clinical and Psychic Use of Trance
- Auteur(s): Noel Eastwood
- Narrateur(s): Noel Eastwood
- Durée: 5 h et 5 min
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Psychotherapist Noel Eastwood takes you on an inner journey of self-discovery and healing. He draws upon numerous case studies to demonstrate how ordinary people can overcome limiting beliefs and traumatic experiences using self-hypnosis. Journey into your deep unconscious using simple self-hypnosis techniques to uncover the dragons feeding on your sadness, loneliness, anxiety, anger, and fear. Learn how to tame your dragons and release yourself from limiting beliefs.
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Self Hypnosis Tame Your Inner Dragons
- Clinical and Psychic Use of Trance
- Narrateur(s): Noel Eastwood
- Durée: 5 h et 5 min
- Date de publication: 2018-10-22
- Langue: Anglais
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Journey into your deep unconscious using simple self-hypnosis techniques to uncover the dragons feeding on your sadness, loneliness, anxiety, anger, and fear. Learn how to tame your dragons and release yourself from limiting beliefs....
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Prix courant: 20,19$ ou 1 crédit
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A Leg to Stand On
- Auteur(s): Oliver Sacks
- Narrateur(s): Jonathan Davis, Oliver Sacks - introduction
- Durée: 7 h et 6 min
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Dr. Oliver Sacks's books Awakenings, An Anthropologist on Mars and the best-selling The Man Who Mistook His Wife For a Hat have been acclaimed for their compassion in the treatment of patients affected with profound disorders. In A Leg to Stand On, it is Sacks himself who is the patient: an encounter with a bull on a desolate mountain in Norway has left him with a severely damaged leg. But what should be a routine recuperation is actually the beginning of a strange medical journey.
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A Leg to Stand On
- Narrateur(s): Jonathan Davis, Oliver Sacks - introduction
- Durée: 7 h et 6 min
- Date de publication: 2011-06-21
- Langue: Anglais
- Dr. Oliver Sacks' books have been acclaimed for their compassion in the treatment of patients affected with profound disordersIn A Leg to Stand On, it is Sacks himself who is the patient....
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Prix courant: 26,81$ ou 1 crédit
Prix réduit: 26,81$ ou 1 crédit
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Healed!
- Health & Wellness for the 21st Century; Wisdom, Secrets, and Fun Straight from the Leading Edge
- Auteur(s): Robin H. Miller MD MHS, David Es. Kahn MS CPT
- Narrateur(s): Robin H. Miller MD MHS, David Es. Kahn MS CPT
- Durée: 5 h et 7 min
- Version intégrale
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Au global
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Performance
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Histoire
The authors of Healed, Dr. Robin Miller and Dave Kahn, understand that health and happiness are linked absolutely: You can't have one without the other. Healed reveals essential information for your mind and body - your keys to happiness and well-being. This book opens the door and quickly puts you on the path to feeling good and becoming the person you want to be.
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Healed!
- Health & Wellness for the 21st Century; Wisdom, Secrets, and Fun Straight from the Leading Edge
- Narrateur(s): Robin H. Miller MD MHS, David Es. Kahn MS CPT
- Durée: 5 h et 7 min
- Date de publication: 2018-11-20
- Langue: Anglais
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Authors Dr. Robin Miller and Dave Kahn reveals essential information for your mind and body - your keys to happiness and well-being. This book opens the door and quickly puts you on the path to feeling good and becoming the person you want to be....
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Prix courant: 20,15$ ou 1 crédit
Prix réduit: 20,15$ ou 1 crédit
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The Power of Suffering
- Growing through life crises
- Auteur(s): David Roland
- Narrateur(s): Lewis Fitz-Gerald
- Durée: 11 h et 39 min
- Version intégrale
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Au global
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Performance
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Histoire
The Power of Suffering is psychologist David Roland’s personal investigation into the nature of human suffering. When our world is turned upside down, what does it do to us, how do we survive it, and, most importantly, how can we grow as a result? David takes the lived experience of eleven incredible people and follows them along each step of their journey from crisis through to acceptance and triumph. Within each story, David draws on his own experience of life-altering trauma and clinical research to offer insights we all can gain from.
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The Power of Suffering
- Growing through life crises
- Narrateur(s): Lewis Fitz-Gerald
- Durée: 11 h et 39 min
- Date de publication: 2020-02-24
- Langue: Anglais
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The Power of Suffering is psychologist David Roland’s personal investigation into the nature of human suffering....
Échec de l'ajout au panier.
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Prix courant: 23,30$ ou 1 crédit
Prix réduit: 23,30$ ou 1 crédit
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