Mental Health Nutrition

Liste de produits
    • A Guide to Helping Teens Improve Athletic Performance, Gain Self-Esteem, and Well-Being Through Better Nutrition
    • Auteur(s): LD Harris
    • Narrateur(s): KC Wayman
    • Durée: 3 h et 39 min
    • Date de publication: 2023-11-09
    • Langue: Anglais
    • Pas de évaluations
    • Mental Toughness for Teen Athletes - Nutrition is more than a nutrition manual; it's a comprehensive guide that empowers listeners to make informed decisions about diet and mental toughness in sports....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 37,83$ ou 1 crédit

    Prix réduit: 37,83$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Bringing the Body into Treatment
    • Auteur(s): David Emerson, Jennifer West - foreword PhD
    • Narrateur(s): Daniel Henning
    • Durée: 5 h et 16 min
    • Date de publication: 2020-06-30
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • When treating a client who has suffered from interpersonal trauma - whether chronic childhood abuse or domestic violence, for example - talk therapy isn't always the most effective course....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • Tales from the Trenches of Transformation
    • Auteur(s): Van Lathan Jr.
    • Narrateur(s): Van Lathan Jr.
    • Durée: 3 h et 57 min
    • Date de publication: 2022-04-26
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • Podcaster and former TMZ host Van Lathan Jr. writes a sharp, funny, and brutally honest, cultural critique of the unspoken obstacles and extreme anxiety that keep us from maintaining good health in America’s “wellness waistland"....

    Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • The No Cravings, No Willpower Way to Get Lean and Happy for Good
    • Auteur(s): Davinia Taylor
    • Narrateur(s): Davinia Taylor
    • Durée: 6 h et 18 min
    • Date de publication: 2021-05-27
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Davinia Taylor was overweight, depressed and unmotivated. She couldn't walk around the block, let alone go for a run or do an exercise class, and she struggled to keep up with her four young sons. In desperation she turned to biohacking to sort her head out....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • The Best Way to Stop Bulimia Nervosa and Eating Disorder
    • Auteur(s): Joanna Buckman
    • Narrateur(s): Leah Goodman
    • Durée: 4 h et 1 min
    • Date de publication: 2020-01-13
    • Langue: Anglais
    • Pas de évaluations
    • The likelihood of the entire medical state of bulimia nervosa continues to be gauged at between one as well as five percent, of females in the high-risk age range of original teens to mid-30's....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 30,25$ ou 1 crédit

    Prix réduit: 30,25$ ou 1 crédit

    • A Neuropsychiatrist's Notes on Troubled Minds
    • Auteur(s): Anthony David
    • Narrateur(s): Simon Mattacks
    • Durée: 5 h et 7 min
    • Date de publication: 2020-02-06
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • We cannot know how to fix a problem until we understand its causes. But even for some of the most common mental health problems, three specialists might offer you three completely different treatments....

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • Personalise Your Diet and Lifestyle for Better Health
    • Auteur(s): Dr Jenna Macciochi
    • Narrateur(s): Dr Jenna Macciochi
    • Durée: 9 h
    • Date de publication: 2022-02-24
    • Langue: Anglais
    • Pas de évaluations
    • Your Blueprint for Strong Immunity breaks down the science behind our health and shares the secrets of how to be well, for good....

    Prix courant: 37,83$ ou 1 crédit

    Prix réduit: 37,83$ ou 1 crédit

    • Theory, Philosophy, and Practice
    • Auteur(s): Lisa Danylchuk
    • Narrateur(s): Lisa Danylchuk
    • Durée: 7 h et 36 min
    • Date de publication: 2022-06-13
    • Langue: Anglais
    • Pas de évaluations
    • Yoga for Trauma Recovery outlines best practices for the growing body of professionals trained in both yoga and psychotherapy. Uniting recent developments in our understanding of neuroscience and trauma recovery with ancient tenets of yoga, this foundational text is a must-listen....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Fitness Success Tips for Mindset Development and Personal Fitness Planner Creation
    • Auteur(s): James Atkinson
    • Narrateur(s): Matt Addis
    • Durée: 3 h
    • Date de publication: 2016-07-13
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Whether you're trying to lose a few pounds or train for a particular event, Atkinson is there to help motivate and give you the strategies you need....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand About Weight
    • Auteur(s): Linda Bacon PhD, Lucy Aphramor PhD RD
    • Narrateur(s): Celeste Oliva
    • Durée: 4 h et 51 min
    • Date de publication: 2018-09-19
    • Langue: Anglais
    • 4 out of 5 stars 32 évaluations
    • Mainstream health science has let you down. Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies, and fatness is not a death sentence....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • A 28-Day Plan for Physical, Mental, and Spiritual Self-Care
    • Auteur(s): Tara Stiles
    • Narrateur(s): Emily Woo Zeller
    • Durée: 5 h et 47 min
    • Date de publication: 2020-12-29
    • Langue: Anglais
    • Pas de évaluations
    • Packed with ancient healing practices adapted for modern living and clean living rules for life, Clean Mind, Clean Body is your personal blueprint for physical and spiritual realignment....

    Prix courant: 24,46$ ou 1 crédit

    Prix réduit: 24,46$ ou 1 crédit

    • The Body Neutral Journey
    • Auteur(s): Bethany C. Meyers
    • Narrateur(s): Bethany C. Meyers
    • Durée: 4 h et 22 min
    • Date de publication: 2023-06-27
    • Langue: Anglais
    • Pas de évaluations
    • From the founder and CEO of the be.come project comes an inspiring introduction to "body neutrality"—the concept of steering away from self-hate without the pressure of having to love your body—and how thinking in this way can lead to joy, peace, and fulfillment....

    Prix courant: 17,99$ ou 1 crédit

    Prix réduit: 17,99$ ou 1 crédit

    • The Science of Weight Loss, the Myth of Willpower, and Why You Should Never Diet Again
    • Auteur(s): Traci Mann PhD
    • Narrateur(s): Donna Postel
    • Durée: 6 h et 14 min
    • Date de publication: 2015-07-28
    • Langue: Anglais
    • 4 out of 5 stars 9 évaluations
    • From her office in the University of Minnesota's Health and Eating Lab, professor Traci Mann researches self-control and dieting. And what she has discovered is groundbreaking....

    Prix courant: 32,41$ ou 1 crédit

    Prix réduit: 32,41$ ou 1 crédit

    • Why a Good Night's Rest Is Vital to a Better, Healthier Life
    • Auteur(s): Meir Kryger MD
    • Narrateur(s): Rudy Sanda
    • Durée: 12 h et 34 min
    • Date de publication: 2017-03-21
    • Langue: Anglais
    • Pas de évaluations
    • We spend a third of our lives in bed, but how much do we really understand about what happens when we go to sleep? Enter Dr. Meir Kryger, a world authority on the science of sleep....

    Prix courant: 22,82$ ou 1 crédit

    Prix réduit: 22,82$ ou 1 crédit

    • A Full Course Meal on Emotional Health
    • Auteur(s): Karen R. Koenig LCSW M.Ed
    • Narrateur(s): Robin J. Sitten
    • Durée: 8 h et 36 min
    • Date de publication: 2022-06-21
    • Langue: Anglais
    • Pas de évaluations
    • An extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, rather than seeking authentic happiness....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • How Our Obsession with Weight Loss Got Out of Control
    • Auteur(s): Emma Woolf
    • Narrateur(s): Emma Woolf
    • Durée: 8 h et 50 min
    • Date de publication: 2013-06-03
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Losing weight has become the modern woman’s Holy Grail….

    Prix courant: 20,49$ ou 1 crédit

    Prix réduit: 20,49$ ou 1 crédit