Mental Health Nutrition

Liste de produits
    • Rewire your brain to overcome food addiction,eat smarter and live longer
    • Auteur(s): Self Help Guide
    • Narrateur(s): Kristen Kallen-Keck
    • Durée: 3 h et 9 min
    • Date de publication: 2019-11-15
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • We all slip into some form of subtle addiction from time to time. It’s only human to desire comfort. But what happens when we start abusing our body to derive pleasure? Recent studies have shown that 1 in every 20 adults is a victim of food addiction.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Secretly Persuade, Emotionally Influence and Manipulate Anyone Including Spotting Mind Control Tricks
    • Auteur(s): David T Abbots
    • Narrateur(s): Jim D Johnston
    • Durée: 1 h et 31 min
    • Date de publication: 2018-05-29
    • Langue: Anglais
    • Pas de évaluations
    • Master the art of manipulation and persuasion today by learning the finer nuances, strategies, and techniques of manipulation....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Stop the Cycle of Worry, Fatigue, and Sugar Cravings with Simple Protein-Rich Foods
    • Auteur(s): Kristen Allott ND MS, Natasha Duarte MS, Chan Hellman PhD - foreword
    • Narrateur(s): Rebecca Lam
    • Durée: 4 h et 39 min
    • Date de publication: 2024-10-29
    • Langue: Anglais
    • Pas de évaluations
    • You'll learn how to make healthier food choices, and discover how protein and sugar affect your emotions and energy on any given day. With this life-changing workbook, you'll learn to use brain-boosting foods to stay one step ahead of anxiety.

    Prix courant: 21,92$ ou 1 crédit

    Prix réduit: 21,92$ ou 1 crédit

    • A Complete Guide to Burning Excess Fat Through Hypnosis. Make Peace with Food and Stop Emotional Eating. Establish Good Habits and Keep Your Motivation High.
    • Auteur(s): Luke Melvyn
    • Narrateur(s): Aaron Miller
    • Durée: 11 h et 22 min
    • Date de publication: 2020-01-22
    • Langue: Anglais
    • Pas de évaluations
    • Numbers are getting bigger and bigger. The solution? There are a lot of them, but the first thing you can do to manage and control your mind, so you are not a slave of your bad habits. That is exactly what we teach in this amazing audiobook bundle....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Fitness Success Tips for Mindset Development and Personal Fitness Planner Creation
    • Auteur(s): James Atkinson
    • Narrateur(s): Matt Addis
    • Durée: 3 h
    • Date de publication: 2016-07-13
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Whether you're trying to lose a few pounds or train for a particular event, Atkinson is there to help motivate and give you the strategies you need....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Beginners Guide to Fat Loss and Strength Training: Conditioning the Body and Mindset with Simple Exercise and Nutrition Principles for Men and Women
    • Auteur(s): Francesca Gray
    • Narrateur(s): Andrea Webster
    • Durée: 2 h et 2 min
    • Date de publication: 2021-10-27
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • An in-depth beginner's guide to fat loss and muscle-building, written to help you transform your mindset to be stronger and more dedicated. A healthy mindset is crucial to your fitness journey, and if you conquer this first, you can conquer anything else....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Mental Engineering of the World's Greatest Athletes
    • Auteur(s): Brandon Sneed
    • Narrateur(s): Nicholas Tecosky
    • Durée: 10 h et 41 min
    • Date de publication: 2017-02-28
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • An intriguing blend of science and sports that explores how some of the world's greatest athletes are utilizing the last frontier of performance-enhancing technology....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Science of Weight Loss, the Myth of Willpower, and Why You Should Never Diet Again
    • Auteur(s): Traci Mann PhD
    • Narrateur(s): Donna Postel
    • Durée: 6 h et 14 min
    • Date de publication: 2015-07-28
    • Langue: Anglais
    • 4 out of 5 stars 9 évaluations
    • From her office in the University of Minnesota's Health and Eating Lab, professor Traci Mann researches self-control and dieting. And what she has discovered is groundbreaking....

    Prix courant: 32,41$ ou 1 crédit

    Prix réduit: 32,41$ ou 1 crédit

  • Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Life Lessons to Strengthen Your Character, Build Mental Toughness, Mindset, Self Discipline & a Healthy Body
    • Auteur(s): Thomas Swain, Tommy Swindali
    • Narrateur(s): Craig W Van Sickle
    • Durée: 1 h et 34 min
    • Date de publication: 2021-10-05
    • Langue: Anglais
    • Pas de évaluations
    • The Spartans will be forever known as strong warriors, with a simple philosophy of life. Their heroic legacies live on through films and stories. But modern society has fallen far from them. We are now infected with worriers, wimps, and whiners....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Body Literacy Library
    • Auteur(s): Austin Chiang
    • Narrateur(s): Austin Chiang
    • Durée: 5 h et 46 min
    • Date de publication: 2024-04-09
    • Langue: Anglais
    • Pas de évaluations
    • Gut: An Owner's Guide is an informative, practical, and engaging introduction to this hidden-away part of the body. We tend to only pay attention to our gut when it tries to tell us something—when it feels uncomfortable, or something goes wrong.

    Prix courant: 16,32$ ou 1 crédit

    Prix réduit: 16,32$ ou 1 crédit

    • The Mental Health and Wellbeing Benefits of These New-Age Practices
    • Auteur(s): Hira Khan
    • Narrateur(s): Kelly Smith
    • Durée: 31 min
    • Date de publication: 2021-07-27
    • Langue: Anglais
    • Pas de évaluations
    • Benefits of mindfulness, meditation, positive affirmations, and yoga - and the evidence to back it up! About one out of every five American adults experience a mental health condition within a given year, and the public health concern still gets shoved under the rug....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Master Your Hunger and Improve Your Mood, Mind, and Relationships
    • Auteur(s): Susan Albers PsyD
    • Narrateur(s): Dara Rosenberg
    • Durée: 7 h et 1 min
    • Date de publication: 2019-12-24
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • The complete program for mastering your "hanger", from mindful-eating pioneer Dr. Susan Albers - with 45 tips to turn hanger into happiness....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • How Our Obsession with Weight Loss Got Out of Control
    • Auteur(s): Emma Woolf
    • Narrateur(s): Emma Woolf
    • Durée: 8 h et 50 min
    • Date de publication: 2013-06-03
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Losing weight has become the modern woman’s Holy Grail….

    Prix courant: 20,49$ ou 1 crédit

    Prix réduit: 20,49$ ou 1 crédit

    • Your Guide to Body Image and Eating Disorder Recovery
    • Auteur(s): Jen Petro-Roy
    • Narrateur(s): Suzie Althens
    • Durée: 6 h et 1 min
    • Date de publication: 2019-02-19
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • This nonfiction self-help book for young listeners with disordered eating and body-image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating....

    Prix courant: 36,67$ ou 1 crédit

    Prix réduit: 36,67$ ou 1 crédit

    • A Second Yoga Personality Type Guide Book for Understanding the Tantric Empath (INFJ Awakening 2)
    • Auteur(s): Guru Taremin
    • Narrateur(s): Dandin XY
    • Série: INFJ Awakening, Livre 2
    • Durée: 19 min
    • Date de publication: 2023-07-18
    • Langue: Anglais
    • Pas de évaluations
    • What is the relationship between the INFJ and Kriya? This short audiobook explores some introductory concepts on the mystical relationship between the Myers-Briggs type and the experience of the awakening of Kriya....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • The Myths and Magic of Mindful Living
    • Auteur(s): Rebecca Pacheco
    • Narrateur(s): Jennifer Jill Araya
    • Durée: 8 h et 56 min
    • Date de publication: 2021-08-03
    • Langue: Anglais
    • Pas de évaluations
    • From renowned yogi meditation teacher and author of Do Your Om Thing Rebecca Pacheco comes Still Life, offering an in-depth exploration of mindfulness and meditation misconceptions to arm the listener with inspirational and practical tools....

    Prix courant: 31,46$ ou 1 crédit

    Prix réduit: 31,46$ ou 1 crédit