Mental Health Relationships
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Red Flags
- How to Spot and Protect Yourself from Toxic People, Big Egos, and Walking Disasters
- Auteur(s): Dr Ali Fenwick
- Narrateur(s): Dr Ali Fenwick
- Durée: 8 h et 28 min
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In an increasingly fast-paced world, equally fast decision-making skills are seen as a strength. When we are constantly presented with so many options to choose from, a quick and dirty decision doesn't always seem like a bad thing. When it comes to things we don't like in friends, family, work, or relationships we are often fast to judge and label them as red flags. What we don't realise, however, is that this mindset is causing us to lose our ability to manage difficult situations.
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everything is dead on
- Écrit par Utilisateur anonyme le 2024-05-22
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Red Flags
- How to Spot and Protect Yourself from Toxic People, Big Egos, and Walking Disasters
- Narrateur(s): Dr Ali Fenwick
- Durée: 8 h et 28 min
- Date de publication: 2024-04-11
- Langue: Anglais
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In an increasingly fast-paced world, equally fast decision-making skills are seen as a strength. When we are constantly presented with so many options to choose from, a quick and dirty decision doesn't always seem like a bad thing....
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The Wellness Trap
- Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being
- Auteur(s): Christy Harrison
- Narrateur(s): Christy Harrison
- Durée: 9 h et 58 min
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“It's not a diet, it's a lifestyle.” You've probably heard this phrase from any number of people in the wellness space. But as Christy Harrison reveals in her latest book, wellness culture promotes a standard of health that is often both unattainable and deeply harmful. The Wellness Trap delves into the persistent, systemic problems with that industry, offering insight into its troubling pattern of cultural appropriation and its destructive views on mental health, and shedding light on how a growing distrust of conventional medicine has led ordinary people to turn their backs on science.
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GAME CHANGER
- Écrit par Utilisateur anonyme le 2023-07-23
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The Wellness Trap
- Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being
- Narrateur(s): Christy Harrison
- Durée: 9 h et 58 min
- Date de publication: 2023-04-25
- Langue: Anglais
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From the paradigm-shifting author of Anti-Diet comes a deep dive into the underbelly of modern wellness culture and how it stands in the way of true well-being....
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Prix courant: 28,27$ ou 1 crédit
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Trauma Through a Child's Eyes
- Awakening the Ordinary Miracle of Healing
- Auteur(s): Peter A. Levine, Maggie Kline
- Narrateur(s): Ellen Jaffe
- Durée: 17 h et 4 min
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Trauma can result not only from catastrophic events such as abuse, violence, or loss of loved ones, but from natural disasters and everyday incidents like auto accidents, medical procedures, divorce, or even falling off a bicycle. At the core of this book is the understanding of how trauma is imprinted on the body, brain, and spirit—often resulting in anxiety, nightmares, depression, physical illnesses, addictions, hyperactivity, and aggression.
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Trauma Through a Child's Eyes
- Awakening the Ordinary Miracle of Healing
- Narrateur(s): Ellen Jaffe
- Durée: 17 h et 4 min
- Date de publication: 2018-09-25
- Langue: Anglais
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Trauma can result not only from catastrophic events such as abuse, violence, or loss of loved ones, but from natural disasters and everyday incidents like auto accidents, medical procedures, divorce, or even falling off a bicycle....
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Prix courant: 55,98$ ou 1 crédit
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Searching for Annabel Chong
- Demystifying the Legend of Singapore's Most Famous Pornstar!
- Auteur(s): Gerrie Lim
- Narrateur(s): Tatch Max
- Durée: 5 h et 20 min
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Back in January 1995 in Los Angeles, California, a Singaporean pornstar named Annabel Chong took cultural rebellion to an extreme, on terms that had never been negotiated before. She was filmed having sex with a long receiving line of men, servicing them 251 times over a ten-hour period to set a new world record: The World’s Biggest Gangbang.
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Searching for Annabel Chong
- Demystifying the Legend of Singapore's Most Famous Pornstar!
- Narrateur(s): Tatch Max
- Durée: 5 h et 20 min
- Date de publication: 2013-09-17
- Langue: Anglais
- "She did this gangbang as a gender studies/liberal- progressive/feminist statement to subvert gender stereotypes, but no one got it.” This is a serious inquiry into her life....
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Prix courant: 25,00$ ou 1 crédit
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The Emotional Incest Syndrome
- What to Do When a Parent's Love Rules Your Life
- Auteur(s): Patricia Love EdD, Jo Robinson
- Narrateur(s): Laural Merlington
- Durée: 11 h et 14 min
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Here, Dr. Patricia Love offers adults real hope - and help in overcoming the hurtful legacy of being a chosen child. Based on proven therapeutic techniques and using real-life case histories, her total program of recovery will help you identify the signs of emotional incest, confront your parents - and your past - with love and understanding, disentangle your life from theirs, and create a positive relationship with your parents - and your own children.
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Pertinent et tristement prévalent
- Écrit par Utilisateur anonyme le 2023-11-06
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The Emotional Incest Syndrome
- What to Do When a Parent's Love Rules Your Life
- Narrateur(s): Laural Merlington
- Durée: 11 h et 14 min
- Date de publication: 2017-02-21
- Langue: Anglais
- Here, Dr. Patricia Love offers adults real hope - and help in overcoming the hurtful legacy of being a chosen child....
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We Were Liars
- Auteur(s): E. Lockhart
- Narrateur(s): Ariadne Meyers
- Durée: 6 h et 27 min
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A beautiful and distinguished family. A private island. A brilliant, damaged girl; a passionate, political boy. A group of four friends—the Liars—whose friendship turns destructive. A revolution. An accident. A secret. Lies upon lies.
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good book with a twist
- Écrit par Utilisateur anonyme le 2019-04-24
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We Were Liars
- Narrateur(s): Ariadne Meyers
- Série: We Were Liars, Livre 1
- Durée: 6 h et 27 min
- Date de publication: 2014-05-13
- Langue: Anglais
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A beautiful and distinguished family. A private island. A brilliant, damaged girl; a passionate, political boy. A group of four friends—the Liars—whose friendship turns destructive. A revolution. An accident. A secret. Lies upon lies....
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Healing the Child Within
- Discovery and Recovery for Adult Children of Dysfunctional Families
- Auteur(s): Charles Whitfield
- Narrateur(s): Robert Feifar
- Durée: 5 h et 16 min
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Have you ever heard of your inner child? Well, this is the classic book that started it all. In 1987, Charlie Whitfield's breakthrough concept of the child within - that part of us which is truly alive, energetic, creative. and fulfilled - launched the inner child movement. Healing the Child Within describes how the inner child is lost to trauma and loss, and how by recovering it, we can heal the fear, confusion and unhappiness of adult life.
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wonderful!
- Écrit par Utilisateur anonyme le 2020-04-17
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Healing the Child Within
- Discovery and Recovery for Adult Children of Dysfunctional Families
- Narrateur(s): Robert Feifar
- Durée: 5 h et 16 min
- Date de publication: 2013-02-14
- Langue: Anglais
- Have you ever heard of your inner child? Well, this is the classic book that started it all.....
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Insatiable Wives
- Women Who Stray and the Men Who Love Them
- Auteur(s): David J. Ley
- Narrateur(s): Rose Caraway
- Durée: 12 h et 5 min
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Long before the term cuckold was a common word thrown around in the media, Dr. Ley explored the history and science of cuckolding. This groundbreaking work explores why and how some men not only allow, but encourage, their wives to pursue sexual relationships with other men.
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very well unpacking of a controversial topic
- Écrit par Utilisateur anonyme le 2023-01-17
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Insatiable Wives
- Women Who Stray and the Men Who Love Them
- Narrateur(s): Rose Caraway
- Durée: 12 h et 5 min
- Date de publication: 2021-11-23
- Langue: Anglais
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Long before the term cuckold was a common word thrown around in the media, Dr. Ley explored the history and science of cuckolding. This groundbreaking work explores why and how some men not only allow, but encourage, their wives to pursue sexual relationships with other men....
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Breathe, Mama, Breathe
- 5-Minute Mindfulness for Busy Moms
- Auteur(s): Shonda Moralis
- Narrateur(s): Amanda Ronconi
- Durée: 6 h et 30 min
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Moms can feel as if they are sprinting through life, crashing onto the pillow at day's end only to start again the next morning. In Breathe, Mama, Breathe, psychotherapist Shonda Moralis outlines the benefits of daily meditation and shows moms how to do it - in just five minutes.
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Breathe, Mama, Breathe
- 5-Minute Mindfulness for Busy Moms
- Narrateur(s): Amanda Ronconi
- Durée: 6 h et 30 min
- Date de publication: 2017-05-16
- Langue: Anglais
- Moms can feel as if they are sprinting through life, crashing onto the pillow at day's end only to start again the next morning....
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Radical Honesty: How to Transform Your Life by Telling the Truth
- Auteur(s): Brad Blanton
- Narrateur(s): Brad Blanton
- Durée: 9 h et 18 min
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In Radical Honesty, Dr. Blanton coaches us on how to have lives that work, how to have relationships that are alive and passionate, and how to create intimacy where none exists. As we have been taught by the philosophical and spiritual sources of our culture for thousands of years, from Plato to Nietzsche, from the Bible to Emerson, the truth shall set you free.
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Good content, bad delivery
- Écrit par Utilisateur anonyme le 2019-02-21
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Radical Honesty: How to Transform Your Life by Telling the Truth
- Narrateur(s): Brad Blanton
- Durée: 9 h et 18 min
- Date de publication: 2013-08-01
- Langue: Anglais
- In Radical Honesty, Dr. Blanton coaches us on how to have lives that work, how to have relationships that are alive and passionate....
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No Hard Feelings
- Owning Intense Emotions (Before They Own You)
- Auteur(s): Liz Fosslien, Mollie West Duffy
- Narrateur(s): Liz Fosslien, Mollie West Duffy
- Durée: 4 h et 47 min
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The modern workplace can be an emotional minefield, filled with confusing power structures and unwritten rules. We're expected to be authentic, but not too authentic. Professional, but not stiff. Friendly, but not an oversharer. Easier said than done! Our goal in this book is to teach you how to figure out which emotions to toss, which to keep to yourself, and which to express in order to be both happier and more effective.
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No Hard Feelings
- Owning Intense Emotions (Before They Own You)
- Narrateur(s): Liz Fosslien, Mollie West Duffy
- Durée: 4 h et 47 min
- Date de publication: 2019-02-05
- Langue: Anglais
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A hilarious guide to effectively expressing your emotions at the office, finding fulfillment, and defining work-life balance on your own terms....
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Afraid
- Understanding the Purpose of Fear and Harnessing the Power of Anxiety
- Auteur(s): Arash Javanbakht MD
- Narrateur(s): Arash Javanbakht
- Durée: 7 h et 47 min
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About a third of the world population suffers from an anxiety disorder, and half of Americans have had at least one traumatic experience like rape, assault, shooting, or natural disasters. Fear and anxiety are with us everywhere we go. Fear is deeply woven into our biology, culture, politics, and day to day life. We sometimes don't even know what we are afraid of. What we know for sure is that we are afraid too often.But why are we so scared? How does fear work in our brains? What is the evolutionary purpose of fear? In this book, a psychiatrist and neuroscientist answers these questions.
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Not a bad package
- Écrit par Utilisateur anonyme le 2024-04-03
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Afraid
- Understanding the Purpose of Fear and Harnessing the Power of Anxiety
- Narrateur(s): Arash Javanbakht
- Durée: 7 h et 47 min
- Date de publication: 2024-03-05
- Langue: Anglais
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About a third of the world population suffers from an anxiety disorder, and half of Americans have had at least one traumatic experience like rape, assault, shooting, or natural disasters. Fear and anxiety are with us everywhere we go.
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Before Happiness
- The 5 Hidden Keys to Achieving Success, Spreading Happiness, and Sustaining Positive Change
- Auteur(s): Shawn Achor
- Narrateur(s): Mike Chamberlain
- Durée: 8 h et 14 min
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In his international bestseller, The Happiness Advantage, Harvard-trained researcher Shawn Achor described why happiness is the precursor to greater success. Before Happiness is about what comes before both. Because before we can be happy or successful, we need to first develop the ability to see that positive change is possible. Only once we learn to see the world through a more positive lens can we summon all our motivation, emotion, and intelligence to achieve our personal and professional goals.
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Before Happiness
- The 5 Hidden Keys to Achieving Success, Spreading Happiness, and Sustaining Positive Change
- Narrateur(s): Mike Chamberlain
- Durée: 8 h et 14 min
- Date de publication: 2013-09-10
- Langue: Anglais
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In his international bestseller, The Happiness Advantage, Harvard-trained researcher Shawn Achor described why happiness is the precursor to greater success. Before Happiness is about what comes before both....
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Help Your Teenager Beat an Eating Disorder, Second Edition
- Auteur(s): James Lock MD PhD, Daniel Le Grange PhD
- Narrateur(s): Norah Tocci
- Durée: 10 h et 22 min
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Top experts James Lock and Daniel Le Grange explain what you need to know about eating disorders, which treatments work, and why it is absolutely essential to play an active role in your teen's recovery - even though parents have often been told to take a back seat. Learn how to monitor your teen's eating and exercise, manage mealtimes, end weight-related power struggles, and partner successfully with health-care providers.
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must listen to understand ED
- Écrit par Utilisateur anonyme le 2022-02-15
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Help Your Teenager Beat an Eating Disorder, Second Edition
- Narrateur(s): Norah Tocci
- Durée: 10 h et 22 min
- Date de publication: 2018-07-31
- Langue: Anglais
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Top experts James Lock and Daniel Le Grange explain what you need to know about eating disorders, which treatments work, and why it is absolutely essential to play an active role in your teen's recovery - even though parents have often been told to take a back seat....
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How We Change
- (And Ten Reasons Why We Don't)
- Auteur(s): Ross Ellenhorn
- Narrateur(s): Nathan Agin
- Durée: 11 h et 9 min
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We all have something we want to change about ourselves. But whether it's quitting smoking, losing weight, or breaking some common bad habit or negative behavior pattern, we feel a sense of failure when we don’t succeed. This often sets off a cascade of negative feelings and discouragement, making it even harder to change. The voice in our head tells us: Why bother.
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How We Change
- (And Ten Reasons Why We Don't)
- Narrateur(s): Nathan Agin
- Durée: 11 h et 9 min
- Date de publication: 2020-05-19
- Langue: Anglais
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A paradigm-shifting instant classic in the making that challenges our assumptions about change by encouraging us to understand and embrace our resistance to it....
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The Art of Receiving and Giving
- The Wheel of Consent
- Auteur(s): Betty Martin, Robyn Dalzen
- Narrateur(s): Madelon Guinazzo
- Durée: 17 h et 25 min
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Why would most people endure unwanted or unsatisfying touch, rather than speak up for their own boundaries and desires? It’s a question with a myriad of answers–and one that Dr. Betty Martin has explored in her 40 plus years as a hands-on practitioner.
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The Art of Receiving and Giving
- The Wheel of Consent
- Narrateur(s): Madelon Guinazzo
- Durée: 17 h et 25 min
- Date de publication: 2022-12-21
- Langue: Anglais
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Why would most people endure unwanted or unsatisfying touch, rather than speak up for their own boundaries and desires? It’s a question with a myriad of answers–and one that Dr. Betty Martin has explored in her 40 plus years as a hands-on practitioner....
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What Makes Love Last?
- How to Build Trust and Avoid Betrayal
- Auteur(s): Nan Silver, John M. Gottman
- Narrateur(s): Peter Berkrot
- Durée: 7 h et 8 min
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Dr. John Gottman, the country's preeminent researcher on marriage, is famous for his Love Lab at the University of Washington in Seattle where he deciphers the mysteries of human relationships through scientific research. His 35 years of exploration have earned him numerous awards, including from the National Institute of Mental Health, the American Psychological Association, and the American Association for Marriage and Family Therapy. Now, Dr. Gottman offers surprising findings and advice on the characteristic that is at the heart of all relationships: trust.
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Get the paperback
- Écrit par Utilisateur anonyme le 2017-10-06
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What Makes Love Last?
- How to Build Trust and Avoid Betrayal
- Narrateur(s): Peter Berkrot
- Durée: 7 h et 8 min
- Date de publication: 2012-09-04
- Langue: Anglais
- What Makes Love Last? guides couples through an empirically tested, trust-building program that will help them repair and maintain any long-term, intimate romantic relationship....
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Hyperefficient
- Optimize Your Brain to Transform the Way You Work
- Auteur(s): Mithu Storoni
- Narrateur(s): Mithu Storoni
- Durée: 5 h et 36 min
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We all know how to nudge our brains to perform better. A strong cup of coffee helps us get through a dull meeting, and a brisk walk helps us think more clearly. But what if some nudges could optimise how we focus, create and process information even more effectively, to take mental performance to new heights?
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Hyperefficient
- Optimize Your Brain to Transform the Way You Work
- Narrateur(s): Mithu Storoni
- Durée: 5 h et 36 min
- Date de publication: 2024-09-17
- Langue: Anglais
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Optimize your life using science-backed advice and discover how to get your brain working at peak efficiency.
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Prix courant: 19,18$ ou 1 crédit
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90 Seconds to a Life You Love
- How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity
- Auteur(s): Joan I. Rosenberg Ph.D.
- Narrateur(s): Joan I. Rosenberg Ph.D.
- Durée: 8 h et 54 min
- Version intégrale
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Au global
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Performance
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Histoire
Sadness, shame, helplessness, anger, embarrassment, disappointment, frustration, and vulnerability. In 30 years as a practicing psychologist, Dr. Joan Rosenberg has found that what most often blocks people from success and feeling capable in life is the inability to experience, move through, and handle these eight unpleasant feelings. Knowing how to deal with intense, overwhelming, or uncomfortable feelings is essential to building confidence, emotional strength, and resilience.
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90 seconds is a good title but it will take longer
- Écrit par Utilisateur anonyme le 2019-07-14
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90 Seconds to a Life You Love
- How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity
- Narrateur(s): Joan I. Rosenberg Ph.D.
- Durée: 8 h et 54 min
- Date de publication: 2019-02-12
- Langue: Anglais
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Learn how to manage your most difficult feelings and build the emotional strength you need to create the life of your dreams....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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Stop Self-Sabotage
- Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way
- Auteur(s): Judy Ho PhD
- Narrateur(s): Emily Woo Zeller
- Durée: 7 h et 34 min
- Version intégrale
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Au global
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Performance
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Histoire
At one point or another, we’ve all done something that undermines our best interests and intentions. Even the most successful people get in their own way - often without realizing it. In Stop Self-Sabotage, licensed clinical psychologist, tenured professor, and television personality Dr. Judy Ho takes a fresh look at self-sabotage to help us answer two vital questions: Why do we do it? How do we stop?
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Stop Self-Sabotage
- Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way
- Narrateur(s): Emily Woo Zeller
- Durée: 7 h et 34 min
- Date de publication: 2019-08-20
- Langue: Anglais
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At one point or another, we’ve all done something that undermines our best interests and intentions. Even the most successful people get in their own way - often without realizing it. In Stop Self-Sabotage, Dr. Judy Ho takes a fresh look at self-sabotage....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Veuillez réessayer plus tardÉchec du suivi du balado
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Prix courant: 24,46$ ou 1 crédit
Prix réduit: 24,46$ ou 1 crédit
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