Mental Health Relationships
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This Is Your Brain on Anxiety
- Auteur(s): Faith G. Harper PhD LPC-S ACS ACN
- Narrateur(s): Erin Bennett
- Durée: 59 min
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Dr. Faith Harper lays it all out: what anxiety is, what it's good for - that's right, it's actually a necessary response that helps to keep us alive in bad situations - how to know when it's gone overboard, and practical tips on how to deal with it when it gets bad. This book is a lifesaver for panic attacks, breaking out of flight-or-fight-or-freeze responses, and for chronic anxiety. It's also good for folks who aren't daily burdened by anxiety, but want to better cope with those tough situations that affect us all.
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Annoying
- Écrit par N. J. Groundwater le 2021-09-02
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This Is Your Brain on Anxiety
- Narrateur(s): Erin Bennett
- Durée: 59 min
- Date de publication: 2018-06-26
- Langue: Anglais
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Dr. Faith Harper lays it all out: what anxiety is, what it's good for - that's right, it's actually a necessary response that helps to keep us alive in bad situations - how to know when it's gone overboard, and practical tips on how to deal with it when it gets bad....
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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If God Were Your Therapist
- How to Love Yourself and Your Life and Never Feel Angry, Anxious or Insecure Again
- Auteur(s): David J. Lieberman Ph.D.
- Narrateur(s): Sean Pratt
- Durée: 2 h et 11 min
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Dr. David Leiberman, offers insights into the human condition and reveals how, regardless of the opportunities available to us today, a lack of self-control results in poor choices and ultimately leads to negative emotions and destructive habits. If God Were Your Therapist offers neither exercises or affirmations. Rather, listeners learn how to regain self-control and move their thoughts, choices, and lives in a purposeful, powerful direction, free from the shackles of anxiety and stress.
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Awesome self discovering practical knowledge
- Écrit par Buffy Afseth le 2022-12-30
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If God Were Your Therapist
- How to Love Yourself and Your Life and Never Feel Angry, Anxious or Insecure Again
- Narrateur(s): Sean Pratt
- Durée: 2 h et 11 min
- Date de publication: 2011-01-07
- Langue: Anglais
- Experience a new kind of freedom and power when you discover how to rise above your nature and move confidently through life on ordinary days, and in extraordinary times....
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Prix courant: 16,68$ ou 1 crédit
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The Highly Sensitive Parent
- Be Brilliant in Your Role, Even When the World Overwhelms You
- Auteur(s): Elaine Aron
- Narrateur(s): Christina Moore
- Durée: 6 h et 54 min
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For highly sensitive people, parenting offers unique stresses - but the good news is that sensitivity can also be a parent’s most valuable asset, leading to increased personal joy and a closer, happier relationship with their child. Dr. Elaine Aron, world-renowned author of the classic The Highly Sensitive Person and other best-selling books on the trait of high sensitivity, has written an indispensable guide for these parents. Drawing on extensive research and her own experience, she helps highly sensitive parents identify and address the implications of their heightened sensitivity.
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Essential read
- Écrit par Amazon Customer le 2023-06-26
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The Highly Sensitive Parent
- Be Brilliant in Your Role, Even When the World Overwhelms You
- Narrateur(s): Christina Moore
- Durée: 6 h et 54 min
- Date de publication: 2020-03-31
- Langue: Anglais
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Parenting is the most valuable and rewarding job in the world, and also one of the most challenging. This is especially true for highly sensitive people. Highly sensitive parents are unusually attuned to their children. They think deeply about every issue affecting their kids and have strong emotions....
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Prix courant: 22,26$ ou 1 crédit
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The 36-Hour Day, 6th Edition
- A Family Guide to Caring for People Who Have Alzheimer's Disease, Related Dementias and Memory Loss
- Auteur(s): Nancy L. Mace, Peter V. Rabins
- Narrateur(s): Christina Moore
- Durée: 15 h et 56 min
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Through five editions, The 36-Hour Day has been an essential resource for families who love and care for people with Alzheimer disease. Whether a person has Alzheimer disease or another form of dementia, he or she will face a host of problems. The 36-Hour Day will help family members and caregivers address these challenges and simultaneously cope with their own emotions and needs. Featuring useful takeaway messages and informed by recent research into the causes of and the search for therapies to prevent or cure dementia, this edition includes new information.
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The 36-Hour Day, 6th Edition
- A Family Guide to Caring for People Who Have Alzheimer's Disease, Related Dementias and Memory Loss
- Narrateur(s): Christina Moore
- Durée: 15 h et 56 min
- Date de publication: 2018-10-08
- Langue: Anglais
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Whether a person has Alzheimer disease or another form of dementia, he or she will face a host of problems. The 36-Hour Day will help family members and caregivers address these challenges and simultaneously cope with their own emotions and needs....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Without Saying a Word
- Auteur(s): Kasia Wezowski, Patryk Wezowski
- Narrateur(s): Kate Mulligan
- Durée: 4 h et 44 min
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One wrong move can undercut your message. Believe it or not, our bodies speak louder than our words. Postures, gestures, and expressions convey reams of information - and often not what you'd expect. A smile, for example, is usually considered welcoming. But crook one corner of your mouth higher, and you project superiority, subconsciously chasing other people away. Without Saying a Word explains how even the subtlest motions have meaning.
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Worth a listen
- Écrit par Joel B le 2021-12-14
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Without Saying a Word
- Narrateur(s): Kate Mulligan
- Durée: 4 h et 44 min
- Date de publication: 2018-07-24
- Langue: Anglais
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One wrong move can undercut your message. Believe it or not, our bodies speak louder than our words. Postures, gestures, and expressions convey reams of information - and often not what you'd expect....
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Prix courant: 24,15$ ou 1 crédit
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Help Your Teenager Beat an Eating Disorder, Second Edition
- Auteur(s): James Lock MD PhD, Daniel Le Grange PhD
- Narrateur(s): Norah Tocci
- Durée: 10 h et 22 min
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Top experts James Lock and Daniel Le Grange explain what you need to know about eating disorders, which treatments work, and why it is absolutely essential to play an active role in your teen's recovery - even though parents have often been told to take a back seat. Learn how to monitor your teen's eating and exercise, manage mealtimes, end weight-related power struggles, and partner successfully with health-care providers.
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must listen to understand ED
- Écrit par scott zubko le 2022-02-15
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Help Your Teenager Beat an Eating Disorder, Second Edition
- Narrateur(s): Norah Tocci
- Durée: 10 h et 22 min
- Date de publication: 2018-07-31
- Langue: Anglais
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Top experts James Lock and Daniel Le Grange explain what you need to know about eating disorders, which treatments work, and why it is absolutely essential to play an active role in your teen's recovery - even though parents have often been told to take a back seat....
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Prix courant: 22,26$ ou 1 crédit
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Anger Management for Dummies, 2nd Edition
- Auteur(s): Charles H. Elliott, Laura L. Smith PhD
- Narrateur(s): Derek Shoales
- Durée: 12 h et 2 min
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Anger is a completely normal, healthy human emotion. But when it gets out of control and turns destructive, it can lead to problems - at work, in personal relationships, and in the overall quality of life. Anger Management for Dummies provides trusted and authoritative information on anger management methods, skills, and exercises that will help you or a loved one identify sources of anger and release them healthily.
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Anger Management for Dummies, 2nd Edition
- Narrateur(s): Derek Shoales
- Durée: 12 h et 2 min
- Date de publication: 2019-09-10
- Langue: Anglais
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Anger Management for Dummies provides trusted and authoritative information on anger management methods, skills, and exercises that will help you or a loved one identify sources of anger and release them healthily....
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Prix courant: 27,83$ ou 1 crédit
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Psychotherapy and the Highly Sensitive Person
- Improving Outcomes for That Minority of People Who Are the Majority of Clients
- Auteur(s): Elaine N. Aron
- Narrateur(s): Coleen Marlo
- Durée: 11 h et 5 min
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Dr. Elaine Aron's audiobook Psychotherapy and the Highly Sensitive Person redefines the term highly sensitive for the professional researcher and practitioner. She dispels common misconceptions about the relationship between sensitivity and other personality traits, such as introversion and shyness, and further defines the trait for the benefit of both the clinician and patient.
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Psychotherapy and the Highly Sensitive Person
- Improving Outcomes for That Minority of People Who Are the Majority of Clients
- Narrateur(s): Coleen Marlo
- Durée: 11 h et 5 min
- Date de publication: 2019-04-16
- Langue: Anglais
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Dr. Elaine Aron's audiobook Psychotherapy and the Highly Sensitive Person redefines the term highly sensitive for the professional researcher and practitioner....
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Prix courant: 27,83$ ou 1 crédit
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Being at Your Best When Your Kids Are at Their Worst
- Practical Compassion in Parenting
- Auteur(s): Kim John Payne MED
- Narrateur(s): Paul Brion
- Durée: 4 h et 28 min
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When children "push our buttons", we find ourselves reacting in ways that are far from our principles, often further inflaming a situation. When our children are at their worst, they need us to be at our best - or as close to it as we can be. Educator and family counselor Kim John Payne, author of Simplicity Parenting, offers techniques that simply and directly shift these damaging patterns in communication and parental behavior.
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Didnt like it
- Écrit par Amazon Customer le 2023-08-10
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Being at Your Best When Your Kids Are at Their Worst
- Practical Compassion in Parenting
- Narrateur(s): Paul Brion
- Durée: 4 h et 28 min
- Date de publication: 2021-04-13
- Langue: Anglais
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When our children are at their worst, they need us to be at our best. Educator and family counselor Kim John Payne, author of Simplicity Parenting, offers techniques that simply and directly shift these damaging patterns in communication and parental behavior....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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Overthinking in Relationships and Survivors of Alzheimer's
- A Caregiver's Guide to Mental Health and Aging
- Auteur(s): Joseph Mendoza
- Narrateur(s): Shania Lynn
- Durée: 4 h et 15 min
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Overthinking in Relationships and Survivors of Alzheimer's: A Caregiver's Guide to Mental Health and Aging emerges as a beacon of light, offering a repository of understanding and strategies for those entrenched in the dual challenges of caregiving and personal mental health. This compassionate guide delves deep into the heart of Alzheimer’s caregiving, coupled with the pervasive challenge of overthinking in personal relationships.
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Overthinking in Relationships and Survivors of Alzheimer's
- A Caregiver's Guide to Mental Health and Aging
- Narrateur(s): Shania Lynn
- Durée: 4 h et 15 min
- Date de publication: 2024-07-29
- Langue: Anglais
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Overthinking in Relationships and Survivors of Alzheimer's: A Caregiver's Guide to Mental Health and Aging emerges as a beacon of light, offering a repository of understanding and strategies for those entrenched in the dual challenges of caregiving and personal mental health.
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Prix courant: 18,74$ ou 1 crédit
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Positive Discipline for Preschoolers
- For Their Early Years-Raising Children Who are Responsible, Respectful, and Resourceful, Revised 4th Edition
- Auteur(s): Jane Nelsen EDD, Cheryl Erwin MA, Roslyn Ann Duffy
- Narrateur(s): Allyson Ryan
- Durée: 11 h et 34 min
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Caring for young children is one of the most challenging tasks an adult will ever face. No matter how much you love your child, there will be moments filled with frustration, anger, and even desperation. There will also be questions: Why does my four-year-old deliberately lie to me? Why is everything a struggle with my three-year-old? Should I ever spank my preschooler when she is disobedient? Over the years, millions of parents have come to trust the Positive Discipline series and its common-sense approach to child-rearing.
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Positive Discipline for Preschoolers
- For Their Early Years-Raising Children Who are Responsible, Respectful, and Resourceful, Revised 4th Edition
- Narrateur(s): Allyson Ryan
- Durée: 11 h et 34 min
- Date de publication: 2019-09-18
- Langue: Anglais
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Caring for young children is one of the most challenging tasks an adult will ever face. No matter how much you love your child, there will be moments filled with frustration, anger, and even desperation....
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Prix courant: 27,83$ ou 1 crédit
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Loving Someone Who Has Dementia
- How to Find Hope While Coping with Stress and Grief
- Auteur(s): Pauline Boss PhD
- Narrateur(s): Leslie Howard
- Durée: 4 h et 40 min
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Nearly half of US citizens over the age of 85 are suffering from some kind of dementia and require care. Loving Someone Who Has Dementia is a new kind of caregiving book. It's not about the usual techniques, but about how to manage on-going stress and grief. The book is for caregivers, family members, friends, and neighbors, as well as educators and professionals - anyone touched by the epidemic of dementia. Dr. Boss helps caregivers find hope in "ambiguous loss" - having a loved one both here and not here, physically present but psychologically absent.
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Insightful and useful
- Écrit par Peter Dykstra le 2023-12-18
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Loving Someone Who Has Dementia
- How to Find Hope While Coping with Stress and Grief
- Narrateur(s): Leslie Howard
- Durée: 4 h et 40 min
- Date de publication: 2019-05-28
- Langue: Anglais
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This audiobook offers research-based advice for people who care for someone with dementia....
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Prix courant: 14,47$ ou 1 crédit
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Anatomy of Love
- A Natural History of Mating, Marriage, and Why We Stray
- Auteur(s): Helen Fisher
- Narrateur(s): Helen Fisher
- Durée: 12 h et 44 min
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This is a cutting-edge tour de force that traces human family life from its origins in Africa over 20 million years ago to the Internet dating sites and bedrooms of today. It's got it all: the copulatory gaze and other natural courting ploys; the who, when, where, and why of adultery; love addictions; Fisher's discovery of four broad chemically based personality styles and what each seeks in romance; the newest data on worldwide (biologically based) patterns of divorce....
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Good content on bad audio
- Écrit par Hugo Langlois le 2023-02-08
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Anatomy of Love
- A Natural History of Mating, Marriage, and Why We Stray
- Narrateur(s): Helen Fisher
- Durée: 12 h et 44 min
- Date de publication: 2016-02-26
- Langue: Anglais
- This is a cutting-edge tour de force that traces human family life from its origins in Africa over 20 million years ago to the Internet dating sites and bedrooms of today....
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Prix courant: 23,38$ ou 1 crédit
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Walking Through Anger
- A New Design for Confronting Conflict in an Emotionally Charged World
- Auteur(s): Christian Conte MD
- Narrateur(s): Christian Conte MD
- Durée: 8 h et 38 min
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How do you respond to anger - in yourself or others? Do you fight fire with fire, or run for cover? Dr. Christian Conte created Yield Theory™ as a way to meet conflict without aggression or submissiveness through the practice of compassionate listening, de-escalation, and genuine communication. With Walking Through Anger, he shares this revolutionary model for dealing with inflamed emotions in even the most difficult and charged situations.
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Walking Through Anger
- A New Design for Confronting Conflict in an Emotionally Charged World
- Narrateur(s): Christian Conte MD
- Durée: 8 h et 38 min
- Date de publication: 2019-10-18
- Langue: Anglais
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Discover a compassion-based method for defusing conflict and creating better relationships in every area of your life....
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Prix courant: 22,26$ ou 1 crédit
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Easy to Love, Difficult to Discipline
- The 7 Basic Skills for Turning Conflict into Cooperation
- Auteur(s): Becky A. Bailey
- Narrateur(s): Emily Beresford
- Durée: 9 h et 23 min
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Have you ever opened your mouth to discipline your child, and your parents' nastiest words tumble out? In an era when most parenting books focus on the child, this book supports parents in dealing more positively with themselves, as well as their toddler-to-school-age children, offering specific tools to stop policing and pleading with kids and start being the parents we want to be. Based on Dr. Bailey's more than 25 years of work with children, this book explains that how we discipline ourselves is ultimately how we discipline our children.
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Amazing!!
- Écrit par Nikki le 2019-05-30
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Easy to Love, Difficult to Discipline
- The 7 Basic Skills for Turning Conflict into Cooperation
- Narrateur(s): Emily Beresford
- Durée: 9 h et 23 min
- Date de publication: 2016-11-29
- Langue: Anglais
- Have you ever opened your mouth to discipline your child, and your parents' nastiest words tumble out? In an era when most parenting books focus on the child, this book supports parents....
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Prix courant: 22,26$ ou 1 crédit
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The Dominance Playbook
- Ways to Play with Power in Scenes and Relationships
- Auteur(s): Anton Fulmen
- Narrateur(s): Tor Thom
- Durée: 10 h et 6 min
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In The Dominance Playbook, kink educator and lifelong power exchange fanatic Anton Fulmen builds on the fundamentals he established in The Heart of Dominance to explore beyond the basics of dominance and submission in both scenes and relationships. The playbook includes inspiration and practical advice for a wide range of power exchange practices: administering effective punishments, providing useful service, navigating the delicate territory of sexual objectification, and other fulfilling but sometimes tricky areas of kink.
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Excellent resource for Intermediate Kinksters
- Écrit par Kayleigh Watson le 2024-08-21
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The Dominance Playbook
- Ways to Play with Power in Scenes and Relationships
- Narrateur(s): Tor Thom
- Durée: 10 h et 6 min
- Date de publication: 2021-09-28
- Langue: Anglais
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In The Dominance Playbook, kink educator and lifelong power exchange fanatic Anton Fulmen builds on the fundamentals he established in The Heart of Dominance to explore beyond the basics of dominance and submission in both scenes and relationships....
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Prix courant: 27,83$ ou 1 crédit
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The Courage to Create
- Auteur(s): Rollo May
- Narrateur(s): Sean Pratt
- Durée: 4 h et 22 min
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What if imagination and art are not, as many of us might think, the frosting on life but the fountainhead of human experience? What if our logic and science derive from art forms rather than the other way around? In this trenchant volume, Rollo May helps all of us find those creative impulses that, once liberated, offer new possibilities for achievement. A renowned therapist and inspiring guide, Dr. May draws on his experience to show how we can break out of old patterns in our lives.
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The Courage to Create
- Narrateur(s): Sean Pratt
- Durée: 4 h et 22 min
- Date de publication: 2015-12-07
- Langue: Anglais
- Rollo May helps all of us find those creative impulses that, once liberated, offer new possibilities for achievement....
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Prix courant: 18,51$ ou 1 crédit
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Trauma and Addiction
- Ending the Cycle of Pain Through Emotional Literacy
- Auteur(s): Tian Dayton
- Narrateur(s): Kim Niemi
- Durée: 10 h et 7 min
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For the past decade, author Tian Dayton has been researching trauma and addiction, and how psychodrama (or sociometry group psychotherapy) can be used in their treatment. This latest book identifies the interconnection of trauma and addictive behavior, and shows why they can become an unending cycle. This groundbreaking audiobook offers listeners effective ways to work through their traumas in order to heal their addictions and their predilection toward what clinicians call self-medicating.
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Very powerful book
- Écrit par Matt hachey le 2024-01-21
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Trauma and Addiction
- Ending the Cycle of Pain Through Emotional Literacy
- Narrateur(s): Kim Niemi
- Durée: 10 h et 7 min
- Date de publication: 2020-02-25
- Langue: Anglais
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This groundbreaking audiobook offers listeners effective ways to work through their traumas in order to heal their addictions and their predilection toward what clinicians call self-medicating....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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The Imposter Solution
- 5 Steps to Ditch Self-Doubt and Stop Feeling Like a Fraud
- Auteur(s): Cassandra Dunn
- Narrateur(s): Cassandra Dunn
- Durée: 3 h et 59 min
- Production originale
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Au global
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Performance
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Histoire
Imposter Syndrome doesn’t just affect middle-aged suits in big board rooms. The typical thoughts, feelings and behaviours that are part of the imposter experience - things like overwork, perfectionism and procrastination, hiding out, playing small and holding back – are common for so many of us. This is not just a different name for self-doubt. It is pervasive and goes directly to your sense of self-worth and belonging. You don’t need a confidence hack. You need to go to the root cause of your feelings of unworthiness and learn to trust that you are enough.
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Good read!
- Écrit par PAULINA KALETA le 2024-03-01
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The Imposter Solution
- 5 Steps to Ditch Self-Doubt and Stop Feeling Like a Fraud
- Narrateur(s): Cassandra Dunn
- Durée: 3 h et 59 min
- Date de publication: 2023-03-02
- Langue: Anglais
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Psychologist Cassandra Dunn, creator of the popular Crappy to Happy podcast, has created a program with five clear steps – Recognise, Regulate, Reframe, Remember, Respond – so you can understand that you’re not a fraud. You do belong. You deserve success....
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Prix courant: 13,45$ ou 1 crédit
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Your Defiant Teen
- 10 Steps to Resolve Conflict and Rebuild Your Relationship
- Auteur(s): Russell A. Barkley PhD, Arthur L. Robin PhD, Christine M. Benton - contributor
- Narrateur(s): Barry Abrams
- Durée: 11 h et 53 min
- Version intégrale
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Au global
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Performance
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Histoire
If life with your teen has become a battleground, it's time to take action. This empathic book shows how. Trusted psychologists who have worked with thousands of families give you the tools you need to overcome defiance and get teen behavior back on track. Vivid stories and answers to frequently asked questions help you put the techniques into action. The updated second edition incorporates new scientific research on why some teens have more problems with self-control than others.
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teens
- Écrit par Jess le 2021-07-20
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Your Defiant Teen
- 10 Steps to Resolve Conflict and Rebuild Your Relationship
- Narrateur(s): Barry Abrams
- Durée: 11 h et 53 min
- Date de publication: 2017-11-14
- Langue: Anglais
- If life with your teen has become a battleground, it's time to take action. This empathic book shows how....
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Prix courant: 22,82$ ou 1 crédit
Prix réduit: 22,82$ ou 1 crédit
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