Mental Health Relationships
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CBT: Cognitive Behavioral Therapy
- The Ultimate Guide to Overcome Anxiety in Relationships, Depression, Phobias, Panic and other Mental Health Issues, Using CBT and Self-Discipline
- Auteur(s): Jason Brown
- Narrateur(s): KC Wayman
- Durée: 4 h et 24 min
- Version intégrale
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Cognitive-Behavioral Therapy (CBT) is based upon the idea that our thoughts are the cause of our feelings and behaviors, not external events or situations. CBT is considered to be one of the most rapid therapies when it comes to treating mental conditions and getting quick results. The treatment lasts briefly, and it is time-limited in comparison to other types of psychotherapy.
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CBT: Cognitive Behavioral Therapy
- The Ultimate Guide to Overcome Anxiety in Relationships, Depression, Phobias, Panic and other Mental Health Issues, Using CBT and Self-Discipline
- Narrateur(s): KC Wayman
- Durée: 4 h et 24 min
- Date de publication: 2021-03-22
- Langue: Anglais
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Cognitive-Behavioral Therapy (CBT) is based upon the idea that our thoughts are the cause of our feelings and behaviors, not external events or situations. CBT is considered to be one of the most rapid therapies when it comes to treating mental conditions and getting quick results....
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Prix courant: 18,74 $
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I Don’t Know Why I Act Like This
- How to Uncover the Relationship Between Your Mental Health and Your Emotions
- Auteur(s): Carrie Vanderbilt
- Narrateur(s): Lynnda Nelson
- Durée: 3 h et 3 min
- Version intégrale
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Understanding and maintaining your emotions may seem like a real challenge. This book is here to help. How do I know what emotions are real, and which are exacerbated by my mental illness? All emotions are valid, and your triggers and trauma are real. I Don’t Know Why I Act Like This won’t take away the pain, or fix you until everything is fine. Instead, it’s intended to be a tool to use in cooperation with your regular therapy and medication regime to help you connect further with your own concerns and emotions.
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I Don’t Know Why I Act Like This
- How to Uncover the Relationship Between Your Mental Health and Your Emotions
- Narrateur(s): Lynnda Nelson
- Durée: 3 h et 3 min
- Date de publication: 2022-09-16
- Langue: Anglais
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All emotions are valid, and your triggers and trauma are real. I Don’t Know Why I Act Like This won’t take away the pain, or fix you until everything is fine. Instead, it’s intended to be a tool to use in cooperation with your regular therapy and medication regime....
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Prix courant: 18,74 $
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The Hermit
- Major Secrets of the Major Arcana: Tarot Deck Card 9’s Meanings and Spreads for Beginners to Advanced on Mental Health, Mindfulness, Mythology, Numerology, Relationships, and More!
- Auteur(s): Diohka Aesden
- Narrateur(s): Inca Kriel
- Durée: 2 h et 32 min
- Version intégrale
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Here is a book JAM-PACKED WITH FACTS and secrets from the Tarot. This entire book is dedicated to THE HERMIT.
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The Hermit
- Major Secrets of the Major Arcana: Tarot Deck Card 9’s Meanings and Spreads for Beginners to Advanced on Mental Health, Mindfulness, Mythology, Numerology, Relationships, and More!
- Narrateur(s): Inca Kriel
- Durée: 2 h et 32 min
- Date de publication: 2024-08-05
- Langue: Anglais
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Here is a book JAM-PACKED WITH FACTS and secrets from the Tarot. This entire book is dedicated to THE HERMIT.
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Prix courant: 8,71 $
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