Mental Health Relationships
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Emotional Intelligence + Anger Management: A Guide to Boosting Your EQ and Improving Social Skills, Self-Awareness, Leadership Skills, Relationships, Charisma, Self-Discipline, and Learning NLP
- Auteur(s): Steven Turner
- Narrateur(s): Sam Slydell
- Durée: 5 h et 48 min
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Learn how to master your emotions and improve your social skills with the tips and techniques presented in this two-book collection. This collection includes Emotional Intelligence and Anger Management.
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Good self help book
- Écrit par Utilisateur anonyme le 2023-01-10
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Emotional Intelligence + Anger Management: A Guide to Boosting Your EQ and Improving Social Skills, Self-Awareness, Leadership Skills, Relationships, Charisma, Self-Discipline, and Learning NLP
- Narrateur(s): Sam Slydell
- Durée: 5 h et 48 min
- Date de publication: 2019-01-14
- Langue: Anglais
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Learn how to master your emotions and improve your social skills with the tips and techniques presented in this two-book collection....
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Prix courant: 25,00$ ou 1 crédit
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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
- Auteur(s): Daniel Goleman, Richard Davidson
- Narrateur(s): Daniel Goleman
- Durée: 9 h et 8 min
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Two New York Times best-selling authors unveil new research showing what meditation can really do for the brain. In the last 20 years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in their fields, Daniel Goleman and Richard J Davidson show us the truth about what meditation can really do for us.
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Read it
- Écrit par Arne G le 2018-01-05
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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
- Narrateur(s): Daniel Goleman
- Durée: 9 h et 8 min
- Date de publication: 2017-09-15
- Langue: Anglais
- Two New York Times best-selling authors unveil new research showing what meditation can really do for the brain....
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Prix courant: 26,00$ ou 1 crédit
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The More or Less Definitive Guide to Self-Care
- Auteur(s): Anna Borges
- Narrateur(s): Eileen Stevens
- Durée: 4 h et 23 min
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Self-care is everywhere - but sound bites on this trendy subject tend to focus more on face masks and bubble baths than on its key objective: mental health. Formerly at BuzzFeed, Borges helped popularize the self-care movement in the first place, and her book distills the “self-care internet” into an A to Z list with over two hundred entries - from soul-searching prompts to simple pick-me-ups. Listeners can tailor their own routines by choosing among Borges’s strategies, which cover four distinctive realms of self-care: physical, mental, social, and spiritual.
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The More or Less Definitive Guide to Self-Care
- Narrateur(s): Eileen Stevens
- Durée: 4 h et 23 min
- Date de publication: 2019-11-01
- Langue: Anglais
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Self-care is everywhere - but sound bites on this trendy subject tend to focus more on face masks and bubble baths than on its key objective: mental health. Now, top health writer Anna Borges is here to fix that in The More or Less Definitive Guide to Self-Care....
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Prix courant: 17,87$ ou 1 crédit
Prix réduit: 17,87$ ou 1 crédit
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Boys Adrift
- The Five Factors Driving the Growing Epidemic of Unmotivated Boys and Underachieving Young Men
- Auteur(s): Leonard Sax
- Narrateur(s): Allan Robertson
- Durée: 8 h et 18 min
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Why America's sons are underachieving, and what we can do about it. Something is happening to boys today. From kindergarten to college, American boys are, on average, less resilient and less ambitious than they were a mere 20 years ago. The gender gap in college attendance and graduation rates has widened dramatically. In Boys Adrift, Dr. Leonard Sax delves into the scientific literature and draws on more than 20 years of clinical experience to explain why boys and young men are failing in school and disengaged at home.
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All of it
- Écrit par Omer Shehada le 2024-10-18
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Boys Adrift
- The Five Factors Driving the Growing Epidemic of Unmotivated Boys and Underachieving Young Men
- Narrateur(s): Allan Robertson
- Durée: 8 h et 18 min
- Date de publication: 2017-06-27
- Langue: Anglais
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Why America's sons are underachieving, and what we can do about it. Something is happening to boys today. From kindergarten to college, American boys are, on average, less resilient and less ambitious than they were a mere 20 years ago....
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Prix courant: 25,23$ ou 1 crédit
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The Uncontrollable Child
- Understand and Manage Your Child's Disruptive Moods with Dialectical Behavior Therapy Skills
- Auteur(s): Matis Miller LCSW, Judith S. Bec PhD - Foreword
- Narrateur(s): Adam Lofbomm
- Durée: 7 h et 32 min
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Written for parents of children with emotion dysregulation disorders, including disruptive mood dysregulation disorder (DMDD), The Uncontrollable Child is a lifeline. It contains a powerful set of skills based in dialectical behavior therapy (DBT)-including mindfulness, validation, limit-setting, and behavior-shaping to help you better understand your child and their behavior, and successfully find balance between acceptance and change, flexibility and consistency, and limits and love.
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The Uncontrollable Child
- Understand and Manage Your Child's Disruptive Moods with Dialectical Behavior Therapy Skills
- Narrateur(s): Adam Lofbomm
- Durée: 7 h et 32 min
- Date de publication: 2021-06-08
- Langue: Anglais
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Written for parents of children with emotion dysregulation disorders, including disruptive mood dysregulation disorder (DMDD), The Uncontrollable Child is a lifeline. It contains a powerful set of skills....
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Prix courant: 22,26$ ou 1 crédit
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Plays Well with Others
- The Surprising Science Behind Why Everything You Know About Relationships Is (Mostly) Wrong
- Auteur(s): Eric Barker
- Narrateur(s): Roger Wayne
- Durée: 6 h et 55 min
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In Plays Well With Others, Eric Barker dives into these questions, drawing on science to reveal the truth beyond the conventional wisdom about human relationships. Combining his compelling storytelling and humor, Barker explains what hostage negotiation techniques and marital arguments have in common, how an expert con-man lied his way into a twenty-year professional soccer career, and why those holding views diametrically opposed to our own actually have the potential to become our closest, most trusted friends.
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Very relatable and relevant
- Écrit par Sally Arsenault le 2023-10-09
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Plays Well with Others
- The Surprising Science Behind Why Everything You Know About Relationships Is (Mostly) Wrong
- Narrateur(s): Roger Wayne
- Durée: 6 h et 55 min
- Date de publication: 2022-05-10
- Langue: Anglais
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In Plays Well With Others, Eric Barker dives into these questions, drawing on science to reveal the truth beyond the conventional wisdom about human relationships....
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Prix courant: 25,63$ ou 1 crédit
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The Social Skills Guidebook
- Manage Shyness, Improve Your Conversations, and Make Friends, Without Giving Up Who You Are
- Auteur(s): Chris MacLeod MSW
- Narrateur(s): Chris Abell
- Durée: 9 h et 23 min
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You think your social life could be better. You've felt shy as long as you can remember. Your conversations have more awkward moments than you'd like. Maybe you don't need a ton of friends, but you'd like to have some people to hang out with on occasion. You want to make changes, but you don't know where to start. Lots of people have been in your shoes, so you're hardly a lost cause, and it's never too late to turn things around. The Social Skills Guidebook gives you insights into your interpersonal struggles, and offers hands-on advice for developing and improving....
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Unimpressed
- Écrit par purchaser le 2019-11-04
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The Social Skills Guidebook
- Manage Shyness, Improve Your Conversations, and Make Friends, Without Giving Up Who You Are
- Narrateur(s): Chris Abell
- Durée: 9 h et 23 min
- Date de publication: 2018-01-30
- Langue: Anglais
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You think your social life could be better. You've felt shy as long as you can remember. Your conversations have more awkward moments than you'd like....
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Prix courant: 25,00$ ou 1 crédit
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But It’s Your Family...
- Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath
- Auteur(s): Dr. Sherrie Campbell
- Narrateur(s): Dr. Sherrie Campbell
- Durée: 8 h et 25 min
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But It’s Your Family is a remarkable account of what it means to cut ties to toxic family abuse and thrive in the aftermath. Loving someone doesn’t always mean having a relationship with them, just like forgiveness doesn’t always mean reconciliation. Reconciling, in many cases, only sets people up for more abuse. A significant part of healing comes with accepting that this is a part of life; there are some relationships that are so poisonous that they destroy one’s ability to be healthy and function best.
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Author just vents about her family
- Écrit par Patricia le 2022-08-19
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But It’s Your Family...
- Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath
- Narrateur(s): Dr. Sherrie Campbell
- Durée: 8 h et 25 min
- Date de publication: 2020-04-16
- Langue: Anglais
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But It’s Your Family is a remarkable account of what it means to cut ties to toxic family abuse and thrive in the aftermath....
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Prix courant: 25,00$ ou 1 crédit
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Sex at Dawn
- How We Mate, Why We Stray, and What It Means for Modern Relationships
- Auteur(s): Christopher Ryan, Cacilda Jetha
- Narrateur(s): Allyson Johnson, Jonathan Davis, Christopher Ryan (Preface)
- Durée: 10 h et 57 min
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Since Darwin's day, we've been told that sexual monogamy comes naturally to our species. Mainstream science - as well as religious and cultural institutions - has maintained that men and women evolved in families in which a man's possessions and protection were exchanged for a woman's fertility and fidelity. But this narrative is collapsing....
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Yet another take on the noble savage
- Écrit par Amazon Customer le 2019-02-07
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Sex at Dawn
- How We Mate, Why We Stray, and What It Means for Modern Relationships
- Narrateur(s): Allyson Johnson, Jonathan Davis, Christopher Ryan (Preface)
- Durée: 10 h et 57 min
- Date de publication: 2010-11-02
- Langue: Anglais
- Since Darwin's day, we've been told that sexual monogamy comes naturally to our species....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Attract Happiness Affirmations
- Daily Affirmations to Help You Achieve a Happy and Joyful Life
- Auteur(s): Stephens Hyang
- Narrateur(s): Robert Gazy
- Durée: 57 min
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Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth. Call it meditation or even self-hypnosis, but the principles stated in the audiobook actually work. It is proven that repetitive constructive affirmations attract positive energies in your life, and that desire is the first step towards achievements.
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Attract Happiness Affirmations
- Daily Affirmations to Help You Achieve a Happy and Joyful Life
- Narrateur(s): Robert Gazy
- Durée: 57 min
- Date de publication: 2015-08-10
- Langue: Anglais
- Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth....
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Prix courant: 5,22$ ou 1 crédit
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Empowered Love
- Use Your Brain to Be Your Best Self and Create Your Ideal Relationship
- Auteur(s): Steven Stosny PhD
- Narrateur(s): Eric Michael Summerer
- Durée: 5 h et 48 min
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Ever wonder why your self-control, rationality, and compassion seem to go out the window when dealing with your partner? Couples therapist and psychiatrist Steven Stosny explains it all in this revelatory book about the divide between our adult and our toddler brains. Too often, conflict in our intimate relationships reactivates our least-regulated "toddler" side, bringing out an instinctive desire to assert our own way and make everything a zero-sum game. Dr. Stosny shows the way toward overcoming these destructive impulses.
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Empowered Love
- Use Your Brain to Be Your Best Self and Create Your Ideal Relationship
- Narrateur(s): Eric Michael Summerer
- Durée: 5 h et 48 min
- Date de publication: 2018-01-17
- Langue: Anglais
- Ever wonder why your self-control, rationality, and compassion seem to go out the window when dealing with your partner? Couples therapist and psychiatrist Steven Stosny explains it all....
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Prix courant: 18,92$ ou 1 crédit
Prix réduit: 18,92$ ou 1 crédit
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Raising Human Beings
- Creating a Collaborative Partnership with Your Child
- Auteur(s): Ross W. Greene
- Narrateur(s): Jonathan Todd Ross
- Durée: 7 h et 54 min
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In Raising Human Beings, the renowned child psychologist and New York Times best-selling author of Lost at School and The Explosive Child explains how to cultivate a better parent-child relationship while also nurturing empathy, honesty, resilience, and independence.
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A must read for parents!
- Écrit par Amanda le 2017-11-03
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Raising Human Beings
- Creating a Collaborative Partnership with Your Child
- Narrateur(s): Jonathan Todd Ross
- Durée: 7 h et 54 min
- Date de publication: 2016-08-09
- Langue: Anglais
- Dr. Ross Greene explains how to cultivate a better parent-child relationship while also nurturing empathy, honesty, resilience, and independence....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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The Right Kind of Wrong
- Auteur(s): Amy C. Edmondson
- Narrateur(s): Kathe Mazur
- Durée: 11 h et 10 min
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We used to think of failure as the opposite of success. Now, we’re often torn between two “failure cultures”: one that says to avoid failure at all costs, the other that says fail fast, fail often. The trouble is that both approaches lack the crucial distinctions to help us separate good failure from bad. As a result, we miss the opportunity to fail well. After decades of award-winning research, Amy Edmondson is here to upend our understanding of failure and make it work for us. In Right Kind of Wrong, Edmondson provides the framework to think, discuss, and practice failure wisely.
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Profound & Practical
- Écrit par Amazon Customer le 2024-09-28
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The Right Kind of Wrong
- Narrateur(s): Kathe Mazur
- Durée: 11 h et 10 min
- Date de publication: 2023-09-05
- Langue: Anglais
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Pioneering researcher of psychological safety and award-winning Harvard Business School professor Amy Edmondson provides a revolutionary guide that will transform your relationship with failure.
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Prix courant: 26,21$ ou 1 crédit
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Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives
- Auteur(s): Pia Mellody, Andrea Wells Miller, J. Keith Miller
- Narrateur(s): Nathan McMillan
- Durée: 6 h et 7 min
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Pia Mellody creates a framework for identifying codependent thinking, emotions and behaviour and provides an effective approach to recovery. Mellody sets forth five primary adult symptoms of this crippling condition, then traces their origin to emotional, spiritual, intellectual, physical and sexual abuses that occur in childhood. Central to Mellody's approach is the concept that the codependent adult's injured inner child needs healing.
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Good book but wrong narrator
- Écrit par Amazon Customer le 2020-03-15
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Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives
- Narrateur(s): Nathan McMillan
- Durée: 6 h et 7 min
- Date de publication: 2019-07-09
- Langue: Anglais
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Pia Mellody creates a framework for identifying codependent thinking, emotions and behaviour and provides an effective approach to recovery. Mellody sets forth five primary adult symptoms of this crippling condition, then traces their origin to emotional, spiritual, intellectual....
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Prix courant: 25,00$ ou 1 crédit
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Surrounded by Narcissists
- How to Effectively Recognize, Avoid, and Defend Yourself Against Toxic People (and Not Lose Your Mind) [The Surrounded by Idiots Series]
- Auteur(s): Thomas Erikson
- Narrateur(s): David John
- Durée: 11 h
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Are the narcissists in your life making you miserable? Are you worn out by their constant demands for attention, their absolute conviction they are right (even when they’re clearly not), their determination to do whatever they want (regardless of the impact), and their baffling need to control everyone and everything around them? In this thought-provoking, sanity-saving audiobook, Thomas Erikson helps you understand what makes narcissists tick and, crucially, how to handle them without wearing yourself out in the process.
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This book is extensive, walking on eggshells is better
- Écrit par Brian le 2023-06-01
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Surrounded by Narcissists
- How to Effectively Recognize, Avoid, and Defend Yourself Against Toxic People (and Not Lose Your Mind) [The Surrounded by Idiots Series]
- Narrateur(s): David John
- Série: The Surrounded by Idiots Series
- Durée: 11 h
- Date de publication: 2022-06-21
- Langue: Anglais
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Internationally bestselling author Thomas Erikson shares the secrets of dealing with everyday narcissists....
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Prix courant: 26,21$ ou 1 crédit
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The Dark Side of the Light Chasers
- Auteur(s): Debbie Ford
- Narrateur(s): Debbie Ford
- Durée: 8 h et 6 min
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Debbie Ford explains that the dark side of our personality should not be hidden. By denying our dark side, we reject aspects of our true natures rather than giving ourselves the freedom to live authentically. Here she shows that it is possible to acknowledge and accept our so-called weaknesses, proving that these qualities may be hidden strengths. Full of illuminating stories and practical exercises, Debbie Ford shows us how to reconcile our darker impulses and find the gifts they offer.
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great concept, toxic interpretation
- Écrit par Dz le 2021-06-09
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The Dark Side of the Light Chasers
- Narrateur(s): Debbie Ford
- Durée: 8 h et 6 min
- Date de publication: 2012-04-16
- Langue: Anglais
- Full of illuminating stories and practical exercises, Debbie Ford shows us how to reconcile our darker impulses and find the gifts they offer.
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Prix courant: 20,40$ ou 1 crédit
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The Price of Privilege
- How Parental Pressure and Material Advantage Are Creating a Generation of Disconnected and Unhappy Kids
- Auteur(s): Madeline Levine PhD
- Narrateur(s): Jo Anna Perrin
- Durée: 8 h et 37 min
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In recent years, numerous studies have shown that bright, charming, seemingly confident and socially skilled teenagers from affluent, loving families are experiencing epidemic rates of depression, substance abuse, and anxiety disorders - rates higher than in any other socioeconomic group of American adolescents. Materialism, pressure to achieve, perfectionism, and disconnection are combining to create a perfect storm that is devastating children of privilege and their parents alike.
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The Price of Privilege
- How Parental Pressure and Material Advantage Are Creating a Generation of Disconnected and Unhappy Kids
- Narrateur(s): Jo Anna Perrin
- Durée: 8 h et 37 min
- Date de publication: 2015-09-29
- Langue: Anglais
- In recent years, numerous studies have shown that bright, charming teenagers from affluent, loving families are experiencing epidemic rates of mental illness....
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Prix courant: 27,77$ ou 1 crédit
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Childhood Disrupted
- How Your Biography Becomes Your Biology, and How You Can Heal
- Auteur(s): Donna Jackson Nakazawa
- Narrateur(s): Callie Beaulieu
- Durée: 8 h et 4 min
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The emotional trauma we suffer as children not only shapes our emotional lives as adults but also affects our physical health and overall well-being. Scientists now know on a biochemical level exactly how parents' chronic fights, divorce, death in the family, being bullied or hazed, and growing up with a hypercritical, alcoholic, or mentally ill parent can leave permanent, physical "fingerprints" on our brains.
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A must read if you’ve experienced childhood trauma!
- Écrit par Amazon Customer le 2021-06-30
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Childhood Disrupted
- How Your Biography Becomes Your Biology, and How You Can Heal
- Narrateur(s): Callie Beaulieu
- Durée: 8 h et 4 min
- Date de publication: 2015-07-07
- Langue: Anglais
- The emotional trauma we suffer as children not only shapes our emotional lives as adults but also affects our physical health and overall well-being....
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Prix courant: 20,04$ ou 1 crédit
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The 5 Resets
- Rewire Your Brain and Body for Less Stress and More Resilience
- Auteur(s): Aditi Nerurkar
- Narrateur(s): Aditi Nerurkar
- Durée: 8 h et 19 min
- Version intégrale
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Au global
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Performance
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Histoire
From Harvard stress expert, nationally sought after speaker, and television correspondent Dr. Aditi Nerurkar comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.
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The 5 Resets
- Rewire Your Brain and Body for Less Stress and More Resilience
- Narrateur(s): Aditi Nerurkar
- Durée: 8 h et 19 min
- Date de publication: 2024-01-16
- Langue: Anglais
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From Harvard stress expert, nationally sought after speaker, and television correspondent Dr. Aditi Nerurkar comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.
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Prix courant: 32,62$ ou 1 crédit
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Manology
- Secrets of Your Man’s Mind Revealed
- Auteur(s): Tyrese Gibson, Rev Run
- Narrateur(s): Cary Hite
- Durée: 8 h et 18 min
- Version intégrale
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Au global
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Histoire
Manology will help you weed out the cheaters, manipulators, and pimps from the good men, and it will give you the tools to know if your man is the marrying kind. In "Manology after Dark", the guys even give the lowdown on what men need in bed, before and after they put a ring on your finger. Some behavior can't be changed, but as Tyrese and Rev share, it's better to face the truth. Manology is your one source to help you take control of your love life and truly understand your man.
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Manology
- Secrets of Your Man’s Mind Revealed
- Narrateur(s): Cary Hite
- Durée: 8 h et 18 min
- Date de publication: 2016-10-24
- Langue: Anglais
- Manology will help you weed out the cheaters, manipulators, and pimps from the good men, and it will give you the tools to know if your man is the marrying kind....
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Prix courant: 20,15$ ou 1 crédit
Prix réduit: 20,15$ ou 1 crédit
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