Mental Health Spirituality

The Enneagram is a powerful ancient tool used to help individuals recognize their personality types and thus better understand their actions, thoughts, and feelings more intimately. Through this understanding, you are able to experience your life through an authentic expression of self in a way that honors your highest good and the highest good of those around you.

Mindfulness is the elementary human aptitude to feel own presence, i.e., being conscious of the point of the existence of self and the corresponding boundary of performance, posing complete rejection to the undue recognition or excessive activities, revolving around alarmingly. Awakening to the three-pronged internal functional structure of the physical, mental, and spiritual processes, lying dormant in an individual is the prime objective of mindfulness.

Just like we learn how to walk as a child through observation and determination, we can also apply that same force of determination with acquiring healthy wealth. Get up and walk!

Seven short and not so sweet letters from The Suicide Spirit, delivered on behalf of anonymous beings that have either crossed over or gotten stuck after committing suicide. This is what they're thinking...

Audio Meditations- und Mentalprogramm. Mit diesem Audioprogramm kannst Du lernen negative Energien in Deine positive Kraftquelle zu verwandeln. Kennst Du auch Situationen in denen Du negativen Energien oder Schwingungen ausgesetzt bist? Situationen in denen Dir einfach Kraft geraubt wird? Oft begegnen uns Menschen mit denen wir vollkommen auf einer Wellenlänge sind. Wir verstehen uns auf Anhieb und geben uns gegenseitig Kraft. Anders ist es bei Menschen in deren Gegenwart wir uns nicht so wohl fühlen.

A Rejuvenated Mind is a short but detailed guide of the history and best practices for meditation for meditators of all levels and an essential listen for anyone hoping to deepen their knowledge on the practice, implications, and history of meditation. Providing guidance and wisdom in the way of the Buddha and Ayurvedic traditions spanning millennia and giving insights into cognitive psychology and neuroscience. This guide is an essential listen or read for beginners and seasoned meditators alike.

So, what exactly is mindfulness, and how can you put it into practice in your life? Mindfulness is a type of meditation or just being aware of the present moment. There are several types of meditation; however, we will concentrate on mindfulness meditation, which this author believes to be the most practical and pure meditative activity. Mindfulness entails actively participating in each moment as it unfolds while remaining fully aware of your current situation. When practicing mindfulness, life just exists in the Here and Now.

Are you tired of being misunderstood, silenced, or expected to carry the world on your shoulders? Do you feel weighed down by anger, pain, or generational patterns you can’t seem to break? Shadow Work for Angry Black Women is the transformative guide you’ve been waiting for. Designed specifically for Black women, this book combines ancestral wisdom, self-care practices, and the powerful 369 Manifestation Method to help you reclaim your power, heal emotional wounds, and embrace your true self.

Discover surefire signs of how mental clutter can be affecting your mental performance; tips for taking back your thoughts using positive self-talk; and numerous other techniques to combat mental clutter such as mindfulness, meditation, minimalism, and various therapy options.

¿Tu mente va en todas direcciones? ¿Le gustaría sentirse más feliz y relajado? ¿Necesitas ayuda para aprender a meditar? Guía de Meditación Para Principiantes incluye 9 meditaciones guiadas que te ayudarán a: Mejora tu salud física, mental y emocional, lograr sus metas de acondicionamiento físico programando la mente subconsciente, alcanzar tu mayor sueño usando imágenes visuales. Guía de Meditación Para Principiantes asume ninguna experiencia previa en meditación y ofrece un enfoque sistemático, paso a paso, de las prácticas de meditación.

Gem expert Dr. Shelley Kaehr describes the many ways you can work with crystals to enhance your life. She shares valuable techniques for: Programming crystals and understanding their higher purpose identifying the very best crystals for you. Cleansing and caring for your crystal. Crystal healing techniques.

The companion to Dr. Jamie Turndorf's book Love Never Dies: How to Reconnect and Make Peace with the Deceased.

¿Quieres descubrir tu tipo de personalidad? ¿Te gustaría entender las motivaciones y dinámicas de diferentes tipos de personalidad? ¿Desea finalmente desbloquear los comportamientos desconcertantes que surgen en los demás y en usted mismo? El Eneagrama es una poderosa herramienta antigua utilizada para ayudar a las personas a reconocer sus tipos de personalidad y, por lo tanto, comprender mejor sus acciones, pensamientos, y sentimientos más íntimamente.

We all have an active, busy life and need to calm our mind. This audiobook teaches you how to achieve a state of calmness through various techniques.

Un manuale pratico per sviluppare il potere della mente di ognuno di noi. Da William Atkinson, autore dei best seller "La Legge di Attrazione del Pensiero" e "Il potere della concentrazione", uno dei principali esponenti del Nuovo Pensiero e della Scienza della Mente. Questo manuale pratico porta i princìpi della Legge di Attrazione del Pensiero su un livello pratico, accessibile a tutti.

Du willst dein Leben zum Positiven verändern? Du willst durch Affirmationen das Glück in dein Leben ziehen? Du willst die Macht der Visualisierung nutzten, um all das in dein Leben zu ziehen, was Du dir schon immer gewünscht hast? In diesem Ratgeber geben wir dir die Antworten auf all deine Fragen rund um das Thema "Gesetz der Anziehung“! Es gibt bei uns kein theoretische Blabla, sondern nur fundierte wissenschaftliche Hintergrundinformationen und erprobtes praktisches Wissen aus unseren persönlichen Erfahrungen und den Erfahrungen mit über Hunderten von Kunden.