Mental Health Spirituality
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Rewilding
- Meditations, Practices, and Skills for Awakening in Nature
- Auteur(s): Micah Mortali, Stephen Cope - foreword
- Narrateur(s): Jonathan Todd Ross
- Durée: 8 h et 9 min
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In his long-awaited book, Rewilding, Kripalu director Micah Mortali brings together yoga, mindfulness, wilderness training, and ancestral skills to create a unique guide for reigniting your primal energy - your undomesticated true self - and deepening your connection with the living earth. For hundreds of thousands of years, humans lived intimately with the earth. We were in the wild and of the wild. Today, we live mostly urban lives - and our vital wildness has gone dormant.
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Rewilding
- Meditations, Practices, and Skills for Awakening in Nature
- Narrateur(s): Jonathan Todd Ross
- Durée: 8 h et 9 min
- Date de publication: 2020-01-28
- Langue: Anglais
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In his long-awaited book, Rewilding, Kripalu director Micah Mortali brings together yoga, mindfulness, wilderness training, and ancestral skills to create a unique guide for reigniting your primal energy and deepening your connection with the living earth....
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Prix courant: 22,26$ ou 1 crédit
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Anxiety Happens
- 52 Ways to Find Peace of Mind
- Auteur(s): John P. Forsyth PhD, Georg H. Eifert PhD
- Narrateur(s): Lisa Michelle Negron
- Durée: 4 h et 31 min
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From the authors of the groundbreaking and best-selling The Mindfulness and Acceptance Workbook for Anxiety, this essential guide offers 52 quick and powerful mindfulness-based strategies to help readers break free from fear, worry, and panic and cultivate genuine, lasting happiness.
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Anxiety Happens
- 52 Ways to Find Peace of Mind
- Narrateur(s): Lisa Michelle Negron
- Durée: 4 h et 31 min
- Date de publication: 2018-10-30
- Langue: Anglais
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From the authors of the groundbreaking and best-selling The Mindfulness and Acceptance Workbook for Anxiety, this essential guide offers 52o quick and powerful mindfulness-based strategies to help readers break free from fear, worry, and panic and cultivate genuine, lasting happiness....
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Prix courant: 19,14$ ou 1 crédit
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50 More Ways to Soothe Yourself Without Food
- Mindfulness Strategies to Cope with Stress and End Emotional Eating
- Auteur(s): Susan Albers PsyD
- Narrateur(s): Margaret Strom
- Durée: 7 h et 45 min
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If you're an emotional overeater, you may turn to food to cope with stress and sadness, enhance joy, and bring a sense of comfort. But over time, overeating can cause weight gain, heart disease, diabetes, and many other health problems. In 50 More Ways to Soothe Yourself Without Food, you'll find 50 more mindful and healthy activities to help you replace your need to overeat.
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50 More Ways to Soothe Yourself Without Food
- Mindfulness Strategies to Cope with Stress and End Emotional Eating
- Narrateur(s): Margaret Strom
- Durée: 7 h et 45 min
- Date de publication: 2016-01-31
- Langue: Anglais
- If you're an emotional overeater, you may turn to food to cope with stress and sadness, enhance joy, and bring a sense of comfort....
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Prix courant: 17,81$ ou 1 crédit
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Converting Conspiracy Theorists
- Rescue Anyone from Dangerous & Destructive Conspiracy Theories
- Auteur(s): Antonio Perez
- Narrateur(s): Jamie Ramage
- Durée: 3 h et 33 min
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Antonio Perez is a former conspiracy theorist plagued with mental health issues. He managed to escape Alex Jones' grip in 2008. In Converting Conspiracy Theorists, Antonio reveals a few powerful techniques you can use to rescue your loved one from dangerous and destructive conspiracy theories such as Qanon. Converting Conspiracy Theorists is a sneak peek into the psychology of conspiracy theories and the tools that can be used to rescue people from them.
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Converting Conspiracy Theorists
- Rescue Anyone from Dangerous & Destructive Conspiracy Theories
- Narrateur(s): Jamie Ramage
- Durée: 3 h et 33 min
- Date de publication: 2024-10-14
- Langue: Anglais
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Antonio Perez is a former conspiracy theorist plagued with mental health issues. He managed to escape Alex Jones' grip in 2008.
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Prix courant: 18,74$ ou 1 crédit
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Telling Yourself the Truth
- Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy
- Auteur(s): William Backus, Marie Chapian
- Narrateur(s): William Backus
- Durée: 56 min
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Wrong thinking produces wrong emotions, wrong reactions, wrong behavior - and unhappiness! Learning to deal with your thoughts is the first step on the road to healthy thinking. How to handle one's thoughts properly is what this book is all about! It explains the life-changing method the authors call misbelief therapy, and it can work for you.
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Not the book, just a presentation
- Écrit par Utilisateur anonyme le 2023-03-10
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Telling Yourself the Truth
- Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy
- Narrateur(s): William Backus
- Durée: 56 min
- Date de publication: 2015-10-23
- Langue: Anglais
- Wrong thinking produces wrong emotions, wrong reactions, wrong behavior - and unhappiness....
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Prix courant: 7,00$ ou 1 crédit
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The Art of Happiness at Work
- Auteur(s): His Holiness the Dalai Lama, Howard C. Cutler MD
- Narrateur(s): Howard C. Cutler MD, B.D. Wong
- Durée: 5 h et 57 min
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In conversations with the Dalai Lama over the past several years, Howard Cutler has asked the questions we all want answered about how to find happiness in the place we spend most of our time - work. This guide is an invaluable source of strength and peace for anyone who earns a living.
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The Art of Happiness at Work
- Narrateur(s): Howard C. Cutler MD, B.D. Wong
- Durée: 5 h et 57 min
- Date de publication: 2003-09-05
- Langue: Anglais
- In conversations with the Dalai Lama over the past several years, Howard Cutler has asked the questions we all want answered...
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Prix courant: 18,41$ ou 1 crédit
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O's Little Guide to Starting Over
- Auteur(s): The Editors of O the Oprah Magazine
- Narrateur(s): Ari Fliakos, Cynthia Hopkins, Gabra Zackman, Autres
- Durée: 3 h et 22 min
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Some of us start over willingly, and others are forced by circumstance - but everyone who finds herself back at square one could use a dose of courage and comfort. Listeners will discover both in O's Little Guide to Starting Over, a collection of stirring pieces on the topic of beginning again.
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O's Little Guide to Starting Over
- Narrateur(s): Ari Fliakos, Cynthia Hopkins, Gabra Zackman, Helen Litchfield
- Série: O's Little Books
- Durée: 3 h et 22 min
- Date de publication: 2016-10-25
- Langue: Anglais
- Some of us start over willingly, and others are forced by circumstance - but everyone who finds herself back at square one could use a dose of courage and comfort....
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Prix courant: 10,67$ ou 1 crédit
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I Don't Know Who I Am Anymore
- Restoring Your Identity Shattered by Grief and Loss
- Auteur(s): Carole Holiday
- Narrateur(s): Carole Holiday
- Durée: 6 h et 20 min
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When our circumstances unravel, how do we hold on to truth, to hope, to who we’re meant to be? After Carole Holiday experienced a series of heartbreaking losses, she realized something else had slipped away: her identity. Grief had stolen her sense of self, leaving her feeling unmoored and empty. But it was not the end of her story. Her debut book, I Don’t Know Who I Am Anymore,is for the wanderers, the waylaid, the wavering. The ones who feel weak and worthless. The ones who weep.
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I Don't Know Who I Am Anymore
- Restoring Your Identity Shattered by Grief and Loss
- Narrateur(s): Carole Holiday
- Durée: 6 h et 20 min
- Date de publication: 2023-09-19
- Langue: Anglais
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When our circumstances unravel, how do we hold on to truth, to hope, to who we’re meant to be? After Carole Holiday experienced a series of heartbreaking losses, she realized something else had slipped away: her identity....
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Prix courant: 25,63$ ou 1 crédit
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Intuition
- Access Your Inner Wisdom; Trust Your Instincts; Find Your Path
- Auteur(s): DK, Amisha Ghadiali
- Narrateur(s): Amisha Ghadiali
- Durée: 4 h et 13 min
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Tune into your senses, develop your physical, mental, emotional, and spiritual awareness, and open yourself up to the power of intuition. Discover the life-changing potential of intuition and use a broad range of practices and techniques designed to reveal your path to innate wisdom. Connect with your subconscious mind through journaling, meditation, adventure, mindful movement, energy healing, moon rituals - explore what works for you.
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Intuition
- Access Your Inner Wisdom; Trust Your Instincts; Find Your Path
- Narrateur(s): Amisha Ghadiali
- Durée: 4 h et 13 min
- Date de publication: 2021-01-19
- Langue: Anglais
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Tune into your senses, develop your physical, mental, emotional, and spiritual awareness, and open yourself up to the power of intuition. Discover the life-changing potential of intuition and use a broad range of practices and techniques designed to reveal your path to innate wisdom....
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Prix courant: 11,66$ ou 1 crédit
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Attacking Anxiety
- From Panicked and Depressed to Alive and Free
- Auteur(s): Shawn Johnson
- Narrateur(s): Shawn Johnson
- Durée: 5 h et 40 min
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Even in the middle of brokenness and overwhelming pain, God has a plan and a purpose for your life, and he is ready to heal you in ways you never thought possible. Join Shawn Johnson, lead pastor of Red Rocks Church, as he gives a searingly honest portrait of anxiety and depression and shows listeners how to fight back and live free.
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Attacking Anxiety
- From Panicked and Depressed to Alive and Free
- Narrateur(s): Shawn Johnson
- Durée: 5 h et 40 min
- Date de publication: 2022-02-15
- Langue: Anglais
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Join Shawn Johnson, lead pastor of Red Rocks Church, as he gives a searingly honest portrait of anxiety and depression and shows listeners how to fight back and live free....
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Prix courant: 25,63$ ou 1 crédit
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Erasing Death
- The Science That Is Rewriting the Boundaries Between Life and Death
- Auteur(s): Sam Parnia, Josh Young
- Narrateur(s): James Patrick Cronin
- Durée: 12 h et 21 min
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Contrary to popular belief, death is not a moment in time, such as when the heart stops beating, respiration ceases, or the brain stops functioning. Death, rather, is a process - a process that can be interrupted well after it has begun. Innovative techniques, such as drastically reducing the patient's body temperature, have proven to be effective in revitalizing both the body and mind, but studies show they are only employed in approximately half of the hospitals throughout the United States and Europe.
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Important and Great Book about something that will happen to all of us
- Écrit par PYN le 2023-08-22
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Erasing Death
- The Science That Is Rewriting the Boundaries Between Life and Death
- Narrateur(s): James Patrick Cronin
- Durée: 12 h et 21 min
- Date de publication: 2013-04-09
- Langue: Anglais
- Contrary to popular belief, death is not a moment in time, such as when the heart stops beating, respiration ceases, or the brain stops functioning. Death, rather, is a process....
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Prix courant: 29,13$ ou 1 crédit
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One Simple Idea
- How Positive Thinking Reshaped Modern Life
- Auteur(s): Mitch Horowitz
- Narrateur(s): Mitch Horowitz
- Durée: 10 h et 35 min
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From the millions-strong audiences of Oprah and The Secret to the mass-media ministries of evangelical figures like Joel Osteen and T. D. Jakes, to the motivational bestsellers and New Age seminars to the twelve-step programs and support groups of the recovery movement and to the rise of positive psychology and stress-reduction therapies, this idea - to think positively - is metaphysics morphed into mass belief. This is the biography of that belief.
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One Simple Idea
- How Positive Thinking Reshaped Modern Life
- Narrateur(s): Mitch Horowitz
- Durée: 10 h et 35 min
- Date de publication: 2014-01-07
- Langue: Anglais
- From the millions-strong audiences of Oprah and The Secret to the mass-media ministries of evangelical figures like Joel Osteen and T. D. Jakes....
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Prix courant: 26,22$ ou 1 crédit
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The Humming Effect
- Sound Healing for Health and Happiness
- Auteur(s): Jonathan Goldman, Andi Goldman, John Beaulieu ND PhD
- Narrateur(s): Jay Cruz
- Durée: 4 h et 54 min
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In this guide to conscious humming, Jonathan and Andi Goldman show that you do not need to be a musician or singer to benefit from sound healing practices - all you need to do is hum. They provide conscious humming and breathing exercises from simple to advanced, complete with online examples, allowing you to experience the powerful vibratory resonance that humming can create and harness its healing benefits for body, mind, and spirit.
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The Humming Effect
- Sound Healing for Health and Happiness
- Narrateur(s): Jay Cruz
- Durée: 4 h et 54 min
- Date de publication: 2019-01-08
- Langue: Anglais
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In this guide to conscious humming, Jonathan and Andi Goldman show that you do not need to be a musician or singer to benefit from sound healing practices - all you need to do is hum....
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Prix courant: 17,47$ ou 1 crédit
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Stop Anxiety from Stopping You
- The Breakthrough Program for Conquering Panic and Social Anxiety
- Auteur(s): Dr. Helen Odessky
- Narrateur(s): Donna Postel
- Durée: 4 h et 14 min
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We are often too busy or preoccupied to attend to our emotions until they hit with the strength of a tornado. When signs of anxiety and panic appear, they ravage our lives, our dreams, and our spirit. It is now possible to stop anxiety from stopping us in our tracks. In her book, Dr. Odessky helps you understand the process of anxiety, and how to arm yourself with strategies that work. Dr. Odessky draws on her 15 years of clinical experience to guide you through the process of not only learning how to overcome anxiety, but also how to enrich your life.
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Worth the purchase!
- Écrit par Josel le 2022-09-08
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Stop Anxiety from Stopping You
- The Breakthrough Program for Conquering Panic and Social Anxiety
- Narrateur(s): Donna Postel
- Durée: 4 h et 14 min
- Date de publication: 2018-06-12
- Langue: Anglais
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In this audiobook, Dr. Odessky helps you understand the process of anxiety, and how to arm yourself with strategies that work. Dr. Odessky draws on her 15 years of clinical experience to guide you through the process of learning how to overcome anxiety and also how to enrich your life....
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Prix courant: 17,70$ ou 1 crédit
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Pastrix
- The Cranky, Beautiful Faith of a Sinner & Saint
- Auteur(s): Nadia Bolz-Weber
- Narrateur(s): Nadia Bolz-Weber
- Durée: 5 h et 39 min
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Heavily tattooed and foul-mouthed, Nadia Bolz-Weber, a former stand-up comic, sure as hell didn't consider herself to be religious-leader material - until the day she ended up leading a friend's funeral in a smoky downtown comedy club. Surrounded by fellow alcoholics, depressives, and cynics, she realized: These were her people. Maybe she was meant to be their pastor. Using life stories, Nadia uses humorous narrative and poignant honesty to portray a woman who is both deeply faithful and deeply flawed, giving hope to the rest of us along the way.
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Pastrix
- The Cranky, Beautiful Faith of a Sinner & Saint
- Narrateur(s): Nadia Bolz-Weber
- Durée: 5 h et 39 min
- Date de publication: 2013-09-10
- Langue: Anglais
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Heavily tattooed and foul-mouthed former stand-up comic Nadia Bolz-Weber uses humorous narrative and poignant honesty to portray a woman who is both deeply faithful and deeply flawed, giving hope to the rest of us along the way....
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Prix courant: 19,18$ ou 1 crédit
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Boundaries and Relationships
- Knowing, Protecting and Enjoying the Self
- Auteur(s): Charles L. Whitfield
- Narrateur(s): Jonathan Yen
- Durée: 7 h et 9 min
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More than personal boundaries, this book is really about relationships - healthy and unhealthy ones. Here best-selling author and psychotherapist Charles Whitfield blends theories and dynamics from several disciplines into practical knowledge and actions that your can use in your relationships right now. This comprehensive book opens with clear definitions and descriptions of boundaries, a self-assessment survey, and a history of our accumulated knowledge. Going deeper, it describes the 10 essential areas of human interaction wherein you can improve your relationships.
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Annoying to Get Through
- Écrit par Elizabeth le 2021-06-24
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Boundaries and Relationships
- Knowing, Protecting and Enjoying the Self
- Narrateur(s): Jonathan Yen
- Durée: 7 h et 9 min
- Date de publication: 2018-01-30
- Langue: Anglais
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More than personal boundaries, this book is really about relationships - healthy and unhealthy ones. Here best-selling author and psychotherapist Charles Whitfield blends theories and dynamics from several disciplines into practical knowledge....
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Prix courant: 18,92$ ou 1 crédit
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Have You Felt Like Giving Up Lately?
- Finding Hope and Healing When You Feel Discouraged
- Auteur(s): David Wilkerson
- Narrateur(s): Kirby Heyborne
- Durée: 5 h et 10 min
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Everyone experiences times of sadness, trials, and pain. But what happens when grief and depression seem so overwhelming that we feel like giving up? As the founder of World Challenge, Inc., David Wilkerson worked with troubled people of every type: students, parents, alcoholics, delinquents, businessmen, pastors, teachers, and drug addicts. In this hopeful and encouraging book, Wilkerson examines the universal problem of discouragement. He shows listeners how to let God heal their wounds, restore their faith, and give them genuine, lasting peace.
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Great Book!
- Écrit par Julian Schlak le 2022-11-25
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Have You Felt Like Giving Up Lately?
- Finding Hope and Healing When You Feel Discouraged
- Narrateur(s): Kirby Heyborne
- Durée: 5 h et 10 min
- Date de publication: 2019-12-24
- Langue: Anglais
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Everyone experiences times of sadness, trials, and pain. But what happens when grief and depression seem so overwhelming that we feel like giving up? As the founder of World Challenge, Inc., David Wilkerson worked with troubled people of every type....
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Prix courant: 17,81$ ou 1 crédit
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Zen and the Art of Happiness
- Auteur(s): Chris Prentiss
- Narrateur(s): Chris Prentiss
- Durée: 2 h et 17 min
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What is happiness? This question can be answered in different ways. Zen and the Art of Happiness will show you how to think and feel so that what you think and feel creates happiness and vibrancy in your life. Enjoy listening to this audiobook and create a personal philosophy that will sustain you through anything!
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Lovely!
- Écrit par Gelena le 2023-03-10
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Zen and the Art of Happiness
- Narrateur(s): Chris Prentiss
- Durée: 2 h et 17 min
- Date de publication: 2020-07-23
- Langue: Anglais
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What is happiness? This question can be answered in different ways. Zen and the Art of Happiness will show you how to think and feel so that what you think and feel creates happiness and vibrancy in your life....
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Prix courant: 10,05$ ou 1 crédit
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What Your Childhood Memories Say About You
- Auteur(s): Kevin Leman
- Narrateur(s): Chris Fabry
- Durée: 6 h et 35 min
- Version intégrale
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Au global
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Performance
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Histoire
What are your earliest childhood memories? Were you afraid of the dark? Can you remember a particularly embarrassing moment? Those memories - along with the words and emotions you use to describe them - hold the key to understanding the person you are today! Drawing on examples from his own life, the lives of celebrities, as well as case studies from his private practice, renowned psychologist Dr. Kevin Leman helps you apply these same techniques to uncover why you are the way you are.
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What Your Childhood Memories Say About You
- Narrateur(s): Chris Fabry
- Durée: 6 h et 35 min
- Date de publication: 2009-01-07
- Langue: Anglais
- Your childhood memories - along with the words and emotions you use to describe them - hold the key to understanding the person you are today....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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Staying Sharp
- 9 Keys for a Youthful Brain Through Modern Science and Ageless Wisdom
- Auteur(s): Henry Emmons MD, David Alter PhD
- Narrateur(s): Qarie Marshall
- Durée: 9 h et 11 min
- Version intégrale
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Au global
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Performance
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Histoire
A strong memory and healthy brain aren't as difficult to maintain as one might think; combining the latest neuroscience research with age-old wisdom about resilience, mindfulness, and stress reduction, Drs. Henry Emmons and David Alter show that vibrant aging is within reach.
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Staying Sharp
- 9 Keys for a Youthful Brain Through Modern Science and Ageless Wisdom
- Narrateur(s): Qarie Marshall
- Durée: 9 h et 11 min
- Date de publication: 2015-09-14
- Langue: Anglais
- Staying Sharp provides a blueprint to live more joyfully, age more gracefully, and build intimacy in your relationships no matter what your age....
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Prix courant: 35,12$ ou 1 crédit
Prix réduit: 35,12$ ou 1 crédit
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