Mental Health Spirituality
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Breathe, Mama, Breathe
- 5-Minute Mindfulness for Busy Moms
- Auteur(s): Shonda Moralis
- Narrateur(s): Amanda Ronconi
- Durée: 6 h et 30 min
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Moms can feel as if they are sprinting through life, crashing onto the pillow at day's end only to start again the next morning. In Breathe, Mama, Breathe, psychotherapist Shonda Moralis outlines the benefits of daily meditation and shows moms how to do it - in just five minutes.
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Breathe, Mama, Breathe
- 5-Minute Mindfulness for Busy Moms
- Narrateur(s): Amanda Ronconi
- Durée: 6 h et 30 min
- Date de publication: 2017-05-16
- Langue: Anglais
- Moms can feel as if they are sprinting through life, crashing onto the pillow at day's end only to start again the next morning....
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Prix courant: 20,04$ ou 1 crédit
Prix réduit: 20,04$ ou 1 crédit
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Shadow Work
- Auteur(s): Danielle Massi LMFT
- Narrateur(s): Inés del Castillo
- Durée: 4 h et 3 min
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This powerful technique has helped countless patients achieve what traditional therapy could not. Danielle Massi is a licensed mental health therapist who specializes in this practice, and she is the perfect guide for diving deep into the unconscious.
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Shadow Work
- Narrateur(s): Inés del Castillo
- Durée: 4 h et 3 min
- Date de publication: 2023-04-13
- Langue: Anglais
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Shadow work is the act of facing the darkest part of our psyche to unlock our full potential and discover true self-love....
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Prix courant: 25,24$ ou 1 crédit
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The Eldest Daughter Effect
- How First Born Women - like Oprah Winfrey, Sheryl Sandberg, JK Rowling and Beyoncé - Harness their Strengths
- Auteur(s): Lisette Schuitemaker, Wies Enthoven
- Narrateur(s): Lisette Schuitemaker
- Durée: 5 h et 45 min
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Eldest daughters are responsible, dutiful, thoughtful, expeditious, and caring. Parents may worry about their "difficult" eldest girl who wants to be perfect in everything she does whilst her siblings may not always understand her. The Eldest Daughter Effect shows how firstborn girls become who they are and offers insights that can give them more freedom to move. And parents will gain a better understanding of their firstborn children and can support them more fully on their way.
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The Eldest Daughter Effect
- How First Born Women - like Oprah Winfrey, Sheryl Sandberg, JK Rowling and Beyoncé - Harness their Strengths
- Narrateur(s): Lisette Schuitemaker
- Durée: 5 h et 45 min
- Date de publication: 2019-08-06
- Langue: Anglais
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The Eldest Daughter Effect shows how firstborn girls become who they are and offers insights that can give them more freedom to move. And parents will gain a better understanding of their firstborn children and can support them more fully on their way....
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Prix courant: 17,47$ ou 1 crédit
Prix réduit: 17,47$ ou 1 crédit
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Body Aware
- Rediscover Your Mind-Body Connection, Stop Feeling Stuck and Improve Your Mental Health Through Simple Movement Practices
- Auteur(s): Erica Hornthal, Nicole LePera PhD - foreword
- Narrateur(s): Erica Hornthal
- Durée: 6 h et 58 min
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When we talk about movement, most of us think "exercise." But the way we move our bodies—how we walk, roll, dance, stretch, connect, and take up space—is about so much more than physical fitness. Our movements impact our mental and emotional health . . . and when we change the way we move, we can change the way we live. Licensed clinical professional counselor and board-certified dance and movement therapist Erica Hornthal takes listeners on a step-by-step journey with a guide that is inclusive, non-prescriptive, and helps us discover the kind of movement that works best for us.
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Body Aware
- Rediscover Your Mind-Body Connection, Stop Feeling Stuck and Improve Your Mental Health Through Simple Movement Practices
- Narrateur(s): Erica Hornthal
- Durée: 6 h et 58 min
- Date de publication: 2022-08-30
- Langue: Anglais
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When we talk about movement, most of us think "exercise." But the way we move our bodies—how we walk, roll, and take up space—is about more than physical fitness. Our movements impact our mental and emotional health, and when we change the way we move, we can change the way we live....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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The Mindful Way Through Anxiety
- Break Free from Chronic Worry and Reclaim Your Life
- Auteur(s): Susan M. Orsillo PhD, Lizabeth Roemer PhD
- Narrateur(s): Tanya Eby
- Durée: 11 h et 24 min
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You can't just "get over" anxiety. In fact, the very things most people do to try to feel better - avoiding feared situations, pushing worry out of mind - only make the problem worse. Leading psychologists Susan M. Orsillo and Lizabeth Roemer present a powerful new alternative that can help you break free of anxiety by fundamentally changing how you relate to it. With clarity and compassion, this book describes clinically tested mindfulness practices specifically tailored for anxiety in its many forms.
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I didn't like this book
- Écrit par Alexander Kavanagh le 2021-08-23
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The Mindful Way Through Anxiety
- Break Free from Chronic Worry and Reclaim Your Life
- Narrateur(s): Tanya Eby
- Durée: 11 h et 24 min
- Date de publication: 2016-01-31
- Langue: Anglais
- You can't just "get over" anxiety. In fact, the very things most people do to try to feel better - avoiding feared situations, pushing worry out of mind - only make the problem worse....
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Prix courant: 18,92$ ou 1 crédit
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Bliss More
- How to Succeed in Meditation Without Really Trying
- Auteur(s): Light Watkins
- Narrateur(s): Light Watkins
- Durée: 6 h et 41 min
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Imagine you're sitting on a cushion with your legs crossed, ready to tap into unlimited joy. There's just one problem: You can't get comfortable (let alone still), and your head is full of way too many thoughts. The problem is not with meditation, or you, though - the issue may be with your approach. When properly understood and practiced, meditation should feel easy, calming, and comfortable. In Bliss More, maverick instructor Light Watkins provides the tools for making it E.A.S.Y. (Embrace, Accept, Surrender, Yield).
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Great read for beginner and experienced meditators
- Écrit par Cheryl Willsie le 2018-05-24
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Bliss More
- How to Succeed in Meditation Without Really Trying
- Narrateur(s): Light Watkins
- Durée: 6 h et 41 min
- Date de publication: 2018-01-23
- Langue: Anglais
- From one of America's top meditation teachers comes a revolutionarily simple approach to everyday practice - especially if you don't think you have the time or the patience....
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Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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Energize Your Mind
- A Monk’s Guide to Mindful Living
- Auteur(s): Gaur Gopal Das
- Narrateur(s): Gaur Gopal Das
- Durée: 10 h et 20 min
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In this essential audiobook, world renowned motivational coach and modern monk Gaur Gopal Das decodes how the mind works and how we can train it in a way that improves our wellbeing. With his characteristic serenity, profound wisdom and anecdotal style, Das offers exercises and worksheets, tips and tricks to help us make the changes that will put us in control of our thoughts and actions.
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Energize Your Mind
- A Monk’s Guide to Mindful Living
- Narrateur(s): Gaur Gopal Das
- Durée: 10 h et 20 min
- Date de publication: 2023-01-19
- Langue: Anglais
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Take charge of your feelings by mastering the monk mindset....
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Prix courant: 19,06$ ou 1 crédit
Prix réduit: 19,06$ ou 1 crédit
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Emotional Self Care for Black Women
- The Complete Guide to Love Yourself More, Help You Raise Your Self-Esteem, Quiet Your Inner Critic, Boost Confidence, Overcome Your Shame, and Become a Strong Woman
- Auteur(s): Michelle Sabi
- Narrateur(s): Dayna T. Buhari
- Durée: 5 h et 6 min
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Each woman suffers from different situations that often make them question if they are living a full life or if they find themselves repressed under many situations in which their feelings cannot flourish according to their lives. This often has no distinction between age or the current situation in which you live or work. All women have reached a time when they question these situations, and above all, it makes them go through a roller coaster of emotions in the ones where their self-esteem and confidence go through ups and downs and usually stay at low levels.
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Emotional Self Care for Black Women
- The Complete Guide to Love Yourself More, Help You Raise Your Self-Esteem, Quiet Your Inner Critic, Boost Confidence, Overcome Your Shame, and Become a Strong Woman
- Narrateur(s): Dayna T. Buhari
- Durée: 5 h et 6 min
- Date de publication: 2022-08-02
- Langue: Anglais
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Each woman suffers from different situations that often make them question if they are living a full life. Dare to listen this audiobook, and you will be able to acquire something that has no cost: to love yourself more, feel much more secure, and improve your confidence and self-esteem....
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Prix courant: 25,00$ ou 1 crédit
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Now and Not Yet
- Pressing in When You’re Waiting, Wanting, and Restless for More
- Auteur(s): Ruth Chou Simons
- Narrateur(s): Ruth Simons
- Durée: 5 h et 7 min
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Too often, we feel disappointed with our "right now"—our life circumstances, our relationships, our lack progress towards our dreams and goals, our daily grind. In Now and Not Yet, bestselling author and artist Ruth Chou Simons has a powerful message for you when you're restless in your current season of life and just waiting—waiting to get beyond the pain, waiting for God to show up, waiting to get to tomorrow—she reminds you that it's okay to not like the right now we've been given, but we don't have to like it to lean in.
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Powerful read
- Écrit par Courtney J. le 2024-06-12
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Now and Not Yet
- Pressing in When You’re Waiting, Wanting, and Restless for More
- Narrateur(s): Ruth Simons
- Durée: 5 h et 7 min
- Date de publication: 2024-04-09
- Langue: Anglais
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Too often, we feel disappointed with our "right now"—our life circumstances, our relationships, our lack progress towards our dreams and goals, our daily grind. We want to do so many things—good, godly things—but our situations don't allow us to step into them.
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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Healing Pluto Problems
- An Astrological Guide
- Auteur(s): Donna Cunningham, Lisa Stardust - foreword
- Narrateur(s): Gina Rogers
- Durée: 8 h et 12 min
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In Healing Pluto Problems, Donna Cunningham explains how Pluto functions in the birth chart and shows how Plutonian problems can manifest. She presents her material with warmth and compassion, without avoiding the tough lessons that Pluto has to offer.
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Healing Pluto Problems
- An Astrological Guide
- Narrateur(s): Gina Rogers
- Durée: 8 h et 12 min
- Date de publication: 2023-12-04
- Langue: Anglais
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In Healing Pluto Problems, Donna Cunningham explains how Pluto functions in the birth chart and shows how Plutonian problems can manifest. She presents her material with warmth and compassion, without avoiding the tough lessons that Pluto has to offer....
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Prix courant: 22,26$ ou 1 crédit
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Helping Groups Heal: Leading Small Groups in the Process of Transformation
- Spirituality and Mental Health
- Auteur(s): Jan Paul Hook EdD, Joshua N. Hook PhD, Don E. Davis PhD
- Narrateur(s): T.J. Allen
- Durée: 6 h et 43 min
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Helping Groups Heal presents “The Healing Cycle”, a grace-based model that facilitates healing and growth in groups. It has been tested with a variety of settings and can be adapted to nearly any small group, from sex-addiction therapy to marriage therapy to Bible studies.
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Helping Groups Heal: Leading Small Groups in the Process of Transformation
- Spirituality and Mental Health
- Narrateur(s): T.J. Allen
- Durée: 6 h et 43 min
- Date de publication: 2018-09-11
- Langue: Anglais
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Helping Groups Heal presents “The Healing Cycle”, a grace-based model that facilitates healing and growth in groups. It has been tested with a variety of settings and can be adapted to nearly any small group, from sex-addiction therapy to marriage therapy to Bible studies....
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Prix courant: 25,00$ ou 1 crédit
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Your Resonant Self
- Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing
- Auteur(s): Sarah Peyton, Bonnie Badenoch - foreword
- Narrateur(s): Laural Merlington
- Durée: 11 h et 57 min
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In simple language and easy-to-follow exercises, Your Resonant Self synthesizes the latest discoveries in brain science, trauma treatment, and the power of empathy into an effective healing method that literally rewires our brain and restores our capacity for self-love and well-being. Each chapter weaves the core concepts of neurobiology with guided meditations, painting an inspiring picture of the human brain's inherent yearning toward healing and wholeness.
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Your Resonant Self
- Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing
- Narrateur(s): Laural Merlington
- Durée: 11 h et 57 min
- Date de publication: 2018-12-18
- Langue: Anglais
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In simple language and easy-to-follow exercises, Your Resonant Self synthesizes the latest discoveries in brain science, trauma treatment, and the power of empathy into an effective healing method that literally rewires our brain and restores our capacity for self-love and well-being....
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Prix courant: 27,83$ ou 1 crédit
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How Can I Help?
- Stories and Reflections on Service
- Auteur(s): Paul Gorman, Ram Dass
- Narrateur(s): Paul Brion
- Durée: 7 h et 19 min
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Not a day goes by without our being called upon to help one another - at home, at work, on the street, on the phone. We do what we can. Yet so many questions come up to complicate this natural response. In this practical helper's companion, the authors explore a path through these confusions and provide support and inspiration for us in our efforts as members of the helping professions, as volunteers, as community activists, or simply as friends and family trying to meet each other's needs.
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Read it!
- Écrit par Alexei Durgali le 2022-12-17
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How Can I Help?
- Stories and Reflections on Service
- Narrateur(s): Paul Brion
- Durée: 7 h et 19 min
- Date de publication: 2019-01-22
- Langue: Anglais
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We can find strength, clarity, and wisdom for those times when we are called on to care for one another. How Can I Help? reminds us just how much we have to give and how doing so can lead to some of the most joyous moments of our lives....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Depression
- Finding Christ in the Darkness
- Auteur(s): Edward T. Welch
- Narrateur(s): Kyle Tait
- Durée: 2 h et 44 min
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Jesus is beside you on your darkest days, and he has good words for you. In thirty-one short, digestible readings, Edward Welch helps you to converse with him honestly amid your pain.
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Depression
- Finding Christ in the Darkness
- Narrateur(s): Kyle Tait
- Durée: 2 h et 44 min
- Date de publication: 2024-10-02
- Langue: Anglais
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Jesus is beside you on your darkest days, and he has good words for you. In thirty-one short, digestible readings, Edward Welch helps you to converse with him honestly amid your pain.
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Prix courant: 13,00$ ou 1 crédit
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Witches, Sluts, Feminists
- Conjuring the Sex Positive
- Auteur(s): Kristen J. Sollee
- Narrateur(s): Kristen J. Sollee
- Durée: 3 h et 31 min
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“Like being deemed a witch hundreds of years ago, being presumed a slut today is cause for ostracism, abuse, and death”.... Archetypes of “witch” and “slut” have been used to police female sexuality and punish women; now, feminists are reclaiming them as positive affirmations. This book unearths the sex positive feminist legacy of the witch in art, music, politics, and popular culture, connecting the fictional witch we love to emulate and fear with real women, past and present.
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Short and interesting read
- Écrit par Kris Dee le 2021-01-28
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Witches, Sluts, Feminists
- Conjuring the Sex Positive
- Narrateur(s): Kristen J. Sollee
- Durée: 3 h et 31 min
- Date de publication: 2019-12-12
- Langue: Anglais
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“Like being deemed a witch hundreds of years ago, being presumed a slut today is cause for ostracism, abuse, and death”.... Archetypes of “witch” and “slut” have been used to police female sexuality and punish women; now, feminists are reclaiming them as positive affirmations....
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Prix courant: 18,74$ ou 1 crédit
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How to Battle Depression and Suicidal Thoughts
- Auteur(s): Ray Comfort
- Narrateur(s): Tom Parks
- Durée: 2 h et 13 min
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Depression and suicide aren't just a worldwide epidemic, they also hit home. With over 350 million people suffering from depression and an estimated one million Americans attempting suicide each year, most of us have been affected by this terrible plague - or perhaps struggle with it ourselves. How can we help those who feel they have no hope? In this moving fictional account, a caring bystander tries to convince a suicidal young man that his life has value and he has much to live for. Through their conversation, you will discover why we all have great worth, everyone has a reason.
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False advertising
- Écrit par Robin le 2024-10-10
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How to Battle Depression and Suicidal Thoughts
- Narrateur(s): Tom Parks
- Durée: 2 h et 13 min
- Date de publication: 2018-03-06
- Langue: Anglais
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Depression and suicide aren't just a worldwide epidemic, they also hit home. With over 350 million people suffering from depression and an estimated one million Americans attempting suicide each year, most of us have been affected by this terrible plague - or perhaps struggle with it....
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Prix courant: 11,11$ ou 1 crédit
Prix réduit: 11,11$ ou 1 crédit
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The Spiritual Child
- The New Science on Parenting for Health and Lifelong Thriving
- Auteur(s): Lisa Miller
- Narrateur(s): Christine Marshall
- Durée: 12 h et 14 min
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Combining cutting-edge research with broad anecdotal evidence from her work as a clinical psychologist to illustrate just how invaluable spirituality is to a child's mental and physical health, Miller translates these findings into practical advice for parents, giving them concrete ways to develop and encourage their children's - as well as their own - well-being. In this provocative, conversation-starting book, Dr. Miller presents us with a pioneering new way to think about parenting our modern youth.
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The Spiritual Child
- The New Science on Parenting for Health and Lifelong Thriving
- Narrateur(s): Christine Marshall
- Durée: 12 h et 14 min
- Date de publication: 2015-05-05
- Langue: Anglais
- In The Spiritual Child, psychologist Lisa Miller presents the next big idea in psychology: the science and the power of spirituality....
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Prix courant: 26,21$ ou 1 crédit
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Seductive Poison
- A Jonestown Survivor's Story of Life and Death in the Peoples Temple
- Auteur(s): Deborah Layton
- Narrateur(s): Kathe Mazur, Deborah Layton
- Durée: 15 h et 13 min
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Told by a former high-level member of the Peoples Temple and Jonestown survivor, Seductive Poison is the "truly unforgettable" (Kirkus Reviews) story of how one woman was seduced by one of the most notorious cults in recent memory and how she found her way back to sanity.
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Riveting
- Écrit par Leslie le 2021-03-20
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Seductive Poison
- A Jonestown Survivor's Story of Life and Death in the Peoples Temple
- Narrateur(s): Kathe Mazur, Deborah Layton
- Durée: 15 h et 13 min
- Date de publication: 2014-01-14
- Langue: Anglais
- How one woman was seduced by one of the most notorious cults in recent memory and how she found her way back to sanity....
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Underground
- The Tokyo Gas Attack and the Japanese Psyche
- Auteur(s): Haruki Murakami
- Narrateur(s): Feodor Chin, Ian Anthony Dale, Janet Song
- Durée: 13 h et 33 min
- Version intégrale
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Au global
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Performance
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Histoire
On a clear spring day in 1995, five members of a religious cult unleashed poison gas on the Tokyo subway system. In attempt to discover why, Haruki Murakmi talks to the people who lived through the catastrophe, and in so doing lays bare the Japanese psyche. As he discerns the fundamental issues that led to the attack, Murakami paints a clear vision of an event that could occur anytime, anywhere.
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Insightful look at a tragic incident
- Écrit par Roberta W le 2022-05-29
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Underground
- The Tokyo Gas Attack and the Japanese Psyche
- Narrateur(s): Feodor Chin, Ian Anthony Dale, Janet Song
- Durée: 13 h et 33 min
- Date de publication: 2013-09-03
- Langue: Anglais
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In this haunting work of journalistic investigation, Haruki Murakami tells the story of the horrific terrorist attack on Japanese soil that shook the entire world....
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Prix courant: 41,68$ ou 1 crédit
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La Dianétique : la puissance de la pensée sur le corps [Dianetics: The Modern Science of Mental Health]
- Auteur(s): L. Ron Hubbard
- Narrateur(s): uncredited
- Durée: 19 h et 30 min
- Version intégrale
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Au global
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Performance
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Histoire
Sans I'ombre d'un doute, La Dianetique est le livre concernant le mental qui est le plus lu et le plus important jamais écrit. En effet, avec 20 millions d'exemplaires vendus, ce livre reste un best-seller cinquante ans apres sa parution. II contient une description approfondie du mental réactif - Ia source jusqu'alors cachée de tous vos problèmes, de votre stress, de vos malheurs et dupanque de confiance en soi.
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La Dianétique : la puissance de la pensée sur le corps [Dianetics: The Modern Science of Mental Health]
- Narrateur(s): uncredited
- Durée: 19 h et 30 min
- Date de publication: 2009-04-23
- Langue: Français
- Sans I'ombre d'un doute, La Dianetique est le livre concernant le mental qui est le plus lu et le plus important jamais écrit....
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Prix courant: 26,26$ ou 1 crédit
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