Mental Health Spirituality

The Great Physician has provided all believers with the ultimate prescription for excellent health.

“Like being deemed a witch hundreds of years ago, being presumed a slut today is cause for ostracism, abuse, and death”.... Archetypes of “witch” and “slut” have been used to police female sexuality and punish women; now, feminists are reclaiming them as positive affirmations. This book unearths the sex positive feminist legacy of the witch in art, music, politics, and popular culture, connecting the fictional witch we love to emulate and fear with real women, past and present.

Tune into your senses, develop your physical, mental, emotional, and spiritual awareness, and open yourself up to the power of intuition. Discover the life-changing potential of intuition and use a broad range of practices and techniques designed to reveal your path to innate wisdom. Connect with your subconscious mind through journaling, meditation, adventure, mindful movement, energy healing, moon rituals - explore what works for you.

As an analyst working with the dying, Dr. Clarissa Pinkola Estés has developed seminal methods to help ease the fear that can accompany the dying process. In The Radiant Coat, this bestselling author shares myths and stories first told at the bedsides of the dying to comfort them and their loved ones. For other cultures, Dr. Estés teaches, death holds no terror. It is in fact characterized as an ally, a wise and caring figure, leading departed souls through the starry night into the next day.

Though many of us can point to patterns of brokenness in our lives, we don't know why they're there. No matter how hard we work, we can't seem to outrun the very things that break our hearts. That's because our everyday setbacks are rooted in our unaddressed wounds. Guided by seminary-trained licensed trauma therapist Kobe Campbell, Why Am I Like This? will help you develop courage as you dare to turn your heart toward your brokenness, uncover uncomfortable truths, and learn how to invite God into your past and present pain.

As a clinical social worker and therapist specializing in anger management, Julie Catalano has seen that when women choose to address their anger management issues, they often do so with feelings of shame or regret. In The Anger Management Workbook for Women, Julie offers a five-step anger management plan that will help you understand the source of your anger, release the pervasive guilt that often results from negative behaviors, and learn actionable strategies for managing anger now and in the future.

When we talk about movement, most of us think "exercise." But the way we move our bodies—how we walk, roll, dance, stretch, connect, and take up space—is about so much more than physical fitness. Our movements impact our mental and emotional health . . . and when we change the way we move, we can change the way we live. Licensed clinical professional counselor and board-certified dance and movement therapist Erica Hornthal takes listeners on a step-by-step journey with a guide that is inclusive, non-prescriptive, and helps us discover the kind of movement that works best for us.

Women are like spaghetti, because their thought process runs on and on in an interconnecting web, and men are like waffles because they compartmentalize and "sit" in sometimes blank boxes, just to relax.

Free Play is directed toward people in any field who want to contact, honor, and strengthen their own creative powers. It integrates material from a wide variety of sources among the arts, sciences, and spiritual traditions of humanity. Filled with unusual quotes, amusing and illuminating anecdotes, and original metaphors, it reveals how inspiration arises within us; how that inspiration may be blocked, derailed, or obscured by certain unavoidable facts of life; and how it can finally be liberated - how we can be liberated - to speak or sing, write or paint, dance or play.

Pastor and leadership development expert Steve Cuss explains how personal anxiety and leadership frustration is the result of not being “self-aware” and provides simple tools listeners can use to do something about it. Listeners will be empowered to take back control of their lives and lead in mature and vibrant ways.

Increasing numbers of people involved in personal transformation are experiencing spiritual emergencies - crises when the process of growth and change becomes chaotic and overwhelming. Unfortunately, much of modern psychiatry has failed to distinguish these episodes from mental illness. As a result, transformational crises are often suppressed by routine psychiatric care, medication, and even institutionalization. When understood and treated in a supportive manner, spiritual emergencies can become gateways to higher levels of functioning and new ways of being.

Heavily tattooed and foul-mouthed, Nadia Bolz-Weber, a former stand-up comic, sure as hell didn't consider herself to be religious-leader material - until the day she ended up leading a friend's funeral in a smoky downtown comedy club. Surrounded by fellow alcoholics, depressives, and cynics, she realized: These were her people. Maybe she was meant to be their pastor. Using life stories, Nadia uses humorous narrative and poignant honesty to portray a woman who is both deeply faithful and deeply flawed, giving hope to the rest of us along the way.

Combining cutting-edge research with broad anecdotal evidence from her work as a clinical psychologist to illustrate just how invaluable spirituality is to a child's mental and physical health, Miller translates these findings into practical advice for parents, giving them concrete ways to develop and encourage their children's - as well as their own - well-being. In this provocative, conversation-starting book, Dr. Miller presents us with a pioneering new way to think about parenting our modern youth.

Join the legions of couples and singles who are making their hottest sexual fantasies come true. Whether you're looking for an endless supply of fantasy ideas or expert advice for a playful, imaginative sex life that turns you both on, this information-packed book has everything you need to know.

Helping Groups Heal presents “The Healing Cycle”, a grace-based model that facilitates healing and growth in groups. It has been tested with a variety of settings and can be adapted to nearly any small group, from sex-addiction therapy to marriage therapy to Bible studies.

Rhythms of Renewal is your guide to daily rescue and a way forward into the peace your soul longs for. As a society, we are in the throes of a collective panic attack. Anxiety and loneliness are on the rise, with 77% of our population experiencing physical symptoms of stress on a regular basis. We feel pressure chasing careers, security, and keeping up. We worry about health, politics, and many other complexities we can't control. Eventually, we find our minds spinning, trying to cope or manage a low hum of anxiety, unlike ever before.

You deserve outstanding support and direction for your sacred journey. Let spiritual pioneer Dr. Linda Howe guide you with Akashic inspired exercises, delivering you to your next level of spiritual awareness. This foundation material gives you the opportunity to apply the insight, wisdom, and guidance you receive through your soul-level Akashic records.

A practicing neurosurgeon and award-winning author shares his roadmap to finding hope and even happiness when the worst happens—by placing trust in God—in this powerful memoir of personal tragedy, grief, and recovery.

In this essential audiobook, world renowned motivational coach and modern monk Gaur Gopal Das decodes how the mind works and how we can train it in a way that improves our wellbeing. With his characteristic serenity, profound wisdom and anecdotal style, Das offers exercises and worksheets, tips and tricks to help us make the changes that will put us in control of our thoughts and actions.

Imagine you're sitting on a cushion with your legs crossed, ready to tap into unlimited joy. There's just one problem: You can't get comfortable (let alone still), and your head is full of way too many thoughts. The problem is not with meditation, or you, though - the issue may be with your approach. When properly understood and practiced, meditation should feel easy, calming, and comfortable. In Bliss More, maverick instructor Light Watkins provides the tools for making it E.A.S.Y. (Embrace, Accept, Surrender, Yield).