Mental Health Spirituality

Are you tired of feeling like life is a never-ending whirlwind, constantly pulling you in a million different directions? Do you find yourself overwhelmed by the relentless demands of work, family, and the chaos of modern living? Have you ever mindlessly scrolled your phone, knowing you had more important things to do but couldn’t seem to find the focus you needed to redirect? If you answered ‘yes’ to any of these, it's time to take control and embark on a transformative journey with 'The Wonders of Mindfulness Meditation for Busy Adults.'

Марта Бек – один из самых известных коучей США и автор бестселлеров New York Times. Она получила докторскую степень по социологии в Гарварде. В течение 17 лет вела колонку в "O", The Oprah Magazine. Ее писательский талант высоко оценивают Опра Уинфри, Элизабет Гилберт, Джулия Кэмерон. Книги Марты Бек входят в список "50 великих книг по психологии". Почему вы страдаете, зачем общаетесь с неприятными людьми, сохраняете травмирующие отношения, а в минуты отчаянья хватаетесь за негативные привычки? Все просто – вы потеряли себя. Это не вы, а некий образцовый гражданин, которого хотят видеть родители, супруги, работодатели, друзья.

God cares deeply about you and your mental health. Author and mental health advocate Chris Morris has battled depression and suicidality his entire adult life. Even coming to Christ didn't change this, which is something many fellow Christians don't seem to understand. He still had to face the grief of unrelenting illness, the shame of struggling, and the pain of poor guidance. In this compassionate and engaging book, Chris shares how he overcame these challenges and invites you to do the same—no matter your diagnosis.

Are you a Christian who finds themselves trapped between two worlds? Are you trying to serve the Lord on the one hand yet finding yourself struggling with mental health challenges on the other? Do you find yourself hiding behind an outward mask of pretending everything is great but inwardly constantly fighting to stay out of a dark place mentally? If so, this book is for you.

En la vida cristiana, luego de la decisión personal de aceptar a Jesús como nuestro Salvador, no hay nada más importante que ofrecer nuestra personalidad al control del Espíritu Santo. Pero, en definitiva, ¿qué es la personalidad? Ni siquiera entre los teóricos y profesionales de la Psicología está demasiado clara su definición. Nuestras vivencias y saberes transforman aquello que somos. Nuestra personalidad es dinámica, pudiendo ser modificada y restaurada.

Are you feeling overwhelmed by the relentless stress of the world? Do you find yourself lost in the chaotic whirlwind of daily life? If yes, it’s time to discover a path to inner peace. From Chaos to Calm by spiritual guru Gauranga Darshan Das is an enlivening journey designed to help you break free from the shackles of chaos. With a global reputation for insightful wisdom and authorship of over thirty-five illuminating books, Gauranga Darshan Das unveils a transformative road map drawn from the timeless teachings of the Bhagavad-Gita, revealing 108 life-enriching practices.

Jungian analysts Vlado Solc and George J. Didier set out to explore the psychological dynamics and causes of religious fundamentalism and fanaticism. The book offers an in-depth psychological analysis of what happens when a person becomes possessed by the unconscious energies of the self.

"Причина, по которой вы встаете утром" – так приблизительно переводится японское слово "икигай". В более широком понимании оно означает "смысл жизни" или "предназначение". Тот, кто обладает икигай, проживет долгую, здоровую и счастливую жизнь. Так считают жители японской деревни Охими на Окинаве. Она известна на весь мир тем, что именно здесь люди живут почти до 100 лет. Изучая этот феномен, исследователи пришли к выводу: секрет долгожительства действительно скрыт в том, что человек видит цель своей жизни и знает, ради чего живет. Убедиться в этом вы можете сами, найдя свой личный икигай после прочтения этой книги.

EL SECRETO DE TU FELICIDAD ES CONOCER PLENAMENTE TU ALMA Y TU MISION ALMATICA EN ESTA VIDA

¿Te has preguntado alguna vez por qué razón o misión estás en esta vida?

¿Sinceramente crees que es por el azar?

¿ Estás cansado de pertenecer a una sociedad que vive en piloto automático o trance hipnótico sin despertar de su verdadera misión almática que deben de cumplir por contrato almático en esta reencarnación?

¿ Has sentido curiosidad en conocer si tu alma es un alma vieja o un alma joven?...

Vivimos en una sociedad en la que el bienestar emocional se ha convertido en una obsesión y cada vez quedan menos personas que no hayan probado el «coaching», la meditación o los antidepresivos. Paralelamente, hay un mayor escepticismo sobre la eficacia de todas estas herramientas. Josep Darnés vivió en primera persona esa obsesión y durante más de quince años probó todos los tratamientos de desarrollo personal y autoconocimiento que tuvo a su alcance.

The Psychedelic Diaries marries traditional memoir to today’s conversations around sex, drugs, and current world events by following 24-year-old Kaitlin Tilotta’s adventures as a professional dominatrix on a deliberate five-month experimental psychedelic drug bender.

"Stop Overthinking: A Beginner’s Guide” spills the beans on why we feel the way we do and how to achieve freedom of mind for the life you've dreamed of and thought you’d never have. This book gives you a fresh take on where our feelings come from, so you can stop the struggle and choose how you want to feel anytime. Remember, pain happens, but suffering is your call.

In an overwhelming and unpredictable world, it is common to feel lost and uncertain, but it does not have to be this way! Let us guide you through discovering and embracing your God-Given Confidence, empowering you to stand firm even during life's scariest moments. This audiobook includes a free downloadable document of the exercises in this book and bonus prayers from May We Pray For You? to encourage you along the way.

Is meditation an escape from - or a solution to - our psychological problems? Is the use of antidepressants counter to spiritual practice? Does a psychological approach to meditation reduce spirituality to "self-help"? What can Zen and psychoanalysis teach us about the problems of the mind and suffering?

The issue of diagnosing children with behavioral diseases that do not conform to a scientific definition of disease, and then medicating them is a scandal ready to erupt. In The Diseasing of America's Children, popular family psychologist, speaker, and best-selling author John Rosemond joins pediatrician Dr. Bose Ravenel to uncover the fiction and fallacy behind attention-deficit hyperactivity disorder (ADHD), oppositional defiant disorder (ODD), early-onset bipolar disorder (EOBD), and the drugs prescribed to treat them.

Twelve of Llewellyn's top authors have collaborated to introduce you to a dozen new age relaxation techniques that can positively impact all areas of your life. Pulling from both scientific and spiritual methods, these expert authors introduce you to guided meditations, visualizations, and other simple practices so you can achieve a state of calm, collected bliss. Through fun, conversational essays, this book explores a wide range of topics, including the power of chakras, bedtime rituals, listening to your body, and autonomous sensory meridian responses (ASMR).

Sober Spirits is destined to become one of the most unconventional books about becoming sober and beating mental health issues, all while questioning the nature of our reality in this unendingly mysterious universe.

God created you with three inherent needs. These needs drive your behavior every day. In this book, you will identify: Your three inherent needs and God's original design to meet them. Which method of striving you are currently using to meet your three inherent needs. How your current method is keeping you stuck in a cycle of anxiety and depression. How to meet your three inherent needs in a way that is stable and sustainable. Step-by-step instructions to defeat anxiety, depression, grief, and more!

En 2001, Kathy Baldock, una cristiana evangélica conservadora y heterosexual, conoció a Netto Montoya, una aborigen americana lesbiana, mientras estaba haciendo senderismo en las caminerias cercanas a su casa en las montañas de Sierra Nevada. Su amistad desafió las creencias culturales y religiosas de Baldock sobre las personas gay, lesbianas, bisexuales y transgénero.

Bestsellerautor und Instagram-Star Vex King zeigt in "Healing Is the New High", wie seelische Verletzungen und selbstbehinderndes Verhalten überwunden werden können. Er erklärt, dass traumatische Erfahrungen auf mehreren Ebenen gespeichert und geheilt werden müssen – auf der körperlichen, der emotionalen und der mentalen – und wie das gelingen kann. Sein Ratgeber ist erfrischend klar, emphatisch und nah am Leben seiner modernen Hörer:innen.