Mental Health Stress

Liste de produits
    • A PTSD Love Story
    • Auteur(s): Mac McClelland
    • Narrateur(s): Cassandra Campbell
    • Durée: 11 h et 50 min
    • Date de publication: 2015-02-24
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • Vivid, suspenseful, and intimate, Irritable Hearts is an unforgettable exploration of vulnerability and resilience, control and acceptance, and a compelling story of survival....

    Prix courant: 32,00 $ ou 1 crédit

    Prix réduit: 32,00 $ ou 1 crédit

    • Navigating the Transition from Combat to Home - Including Combat Stress, PTSD, and mTBI
    • Auteur(s): Charles W. Hoge
    • Narrateur(s): John Pruden
    • Durée: 11 h et 4 min
    • Date de publication: 2012-04-23
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Once a Warrior - Always a Warrior is a groundbreaking resource with essential new insights for anyone who has ever returned home from a war zone....

    Prix courant: 20,04 $ ou 1 crédit

    Prix réduit: 20,04 $ ou 1 crédit

    • The Secret to Unlocking the Stress Cycle by Emily Nagoski and Amelia Nagoski
    • Auteur(s): Cosmic Publications
    • Narrateur(s): Andrea Fuller
    • Durée: 1 h et 31 min
    • Date de publication: 2021-05-25
    • Langue: Anglais
    • Pas de évaluations
    • Cosmic Publications is proud to provide all our listeners this unofficial summary of Emily Nagoski's book Burnout: The Secret to Unlocking the Stress Cycle....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • Auteur(s): Chelsea Pottenger
    • Narrateur(s): Sara Lynam
    • Durée: 8 h et 20 min
    • Date de publication: 2022-07-01
    • Langue: Anglais
    • Pas de évaluations
    • Chelsea expertly guides you through simple, science-based tools to achieve optimal mental health so you can operate at a high performance level without feeling overwhelmed, overworked or simply over it....

    Prix courant: 15,44 $ ou 1 crédit

    Prix réduit: 15,44 $ ou 1 crédit

    • Stress Management for Practicing Meditation and Cognitive Behavioral Therapy for Spiritual Enlightenment, Happiness and Cleanse Your Soul by Releasing Tension and Positive Thinking
    • Auteur(s): Mark Thielke
    • Narrateur(s): Jason Burkhead
    • Durée: 3 h et 53 min
    • Date de publication: 2019-11-05
    • Langue: Anglais
    • Pas de évaluations
    • Do you experience stress, anxiety, constant negativity? If so, then mindfulness for beginners is definitely for you! Discover mindfulness meditation, a technique that has been used for thousands of years, that is now being used by people from all walks of life! Listen to find out more....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

  • Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • A CBT-Based Tool Book on Living Without Constant Worry, Rumination, Obsessive Fear, Uncertainty, and Crippling Anxiety
    • Auteur(s): Elise Mills
    • Narrateur(s): Katherine Hart
    • Durée: 3 h et 21 min
    • Date de publication: 2023-10-19
    • Langue: Anglais
    • Pas de évaluations
    • Discover how to control your thoughts, anxiety, and obsessions so they don’t control you and your relationships. You have been with your partner for quite some time, but your relationship is still peppered with incessant, nerve-wracking worries....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Stories of First Responders and the Journey from Posttraumatic Stress Injury to Posttraumatic Growth
    • Auteur(s): Marilyn Wooley
    • Narrateur(s): Paula Wilson
    • Durée: 7 h et 10 min
    • Date de publication: 2024-01-12
    • Langue: Anglais
    • Pas de évaluations
    • First responders are the action heroes of our time. And if you’re a first responder (or know someone who is), you know this to be true....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • A Teen's Guide to Ditching Toxic Stress and Hardwiring Your Brain for Happiness
    • Auteur(s): Jodi Aman
    • Narrateur(s): Jodi Aman
    • Durée: 5 h et 38 min
    • Date de publication: 2022-07-11
    • Langue: Anglais
    • Pas de évaluations
    • If you are done with anxiety running your life and want to end that destructive, toxic relationship, this audiobook is for you. Getting back this control over yourself and your life is teachable. The path is not esoteric and mystical, it is practical....

    Prix courant: 13,12 $ ou 1 crédit

    Prix réduit: 13,12 $ ou 1 crédit

  • Prix courant: 10,09 $ ou 1 crédit

    Prix réduit: 10,09 $ ou 1 crédit

    • The Untold Struggles of Military Mental Health: Unmasking the Hidden Battles of Military Mental Health
    • Auteur(s): Dylan Brunell
    • Narrateur(s): Sam Wilson
    • Durée: 1 h et 48 min
    • Date de publication: 2025-01-31
    • Langue: Anglais
    • Pas de évaluations
    • In Behind the Uniform, discover the untold struggles of service members and veterans as they navigate the hidden challenges of mental health.

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • A Story of Brotherhood, Poetry, and Mental Illness During the First World War
    • Auteur(s): Charles Glass
    • Narrateur(s): Edward Glass
    • Durée: 10 h et 12 min
    • Date de publication: 2023-06-06
    • Langue: Anglais
    • Pas de évaluations
    • Soldiers Don't Go Mad tells for the first time the story of the soldiers and doctors who struggled with the effects of industrial warfare on the human psyche....

    Prix courant: 26,22 $ ou 1 crédit

    Prix réduit: 26,22 $ ou 1 crédit

    • Expert Strategies for Helping Your Child Overcome Fear, Stress, and Anxiety
    • Auteur(s): Donna B. Pincus
    • Narrateur(s): Donna B. Pincus
    • Durée: 7 h et 41 min
    • Date de publication: 2018-10-08
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • Nationally recognized childhood anxiety expert Dr. Donna PIncus helps parents identify and understand anxiety in their children, outlines effective and convenient parenting techniques for reducing anxiety, and tells parents how to promote bravery for long-term confidence....

    Prix courant: 25,23 $ ou 1 crédit

    Prix réduit: 25,23 $ ou 1 crédit

    • Uncover the Hidden Map to Your Life's True Purpose
    • Auteur(s): Elijah Nisenboim
    • Narrateur(s): Elijah Nisenboim
    • Durée: 2 h
    • Date de publication: 2024-06-21
    • Langue: Anglais
    • Pas de évaluations
    • Inside your body at this very moment lives a unique configuration of "stuck" energy called your "Trauma Code." This energy was stored by your body, in response to events of your past, that were beyond your capacity to process.

    Prix courant: 10,09 $ ou 1 crédit

    Prix réduit: 10,09 $ ou 1 crédit

    • Powerful Skills to Help You Handle Stress One Moment at a Time
    • Auteur(s): Dzung X. Vo MD FAAP
    • Narrateur(s): Rachel Jacobs
    • Durée: 6 h et 27 min
    • Date de publication: 2018-10-29
    • Langue: Anglais
    • Pas de évaluations
    • Being a teen is stressful. Whether it’s school, friends, or dating, the teen years are full of difficult changes - both mentally and physically. The Mindful Teen offers teens a unique mindfulness program designed to help manage stress and navigate volatile emotions....

    Prix courant: 19,14 $ ou 1 crédit

    Prix réduit: 19,14 $ ou 1 crédit

    • The Healing Power of Imagination for Trauma Survivors
    • Auteur(s): Luise Reddemann
    • Narrateur(s): Rosemary Benson
    • Durée: 7 h et 44 min
    • Date de publication: 2020-06-23
    • Langue: Anglais
    • Pas de évaluations
    • A key objective of treatment for complex PTSD is to confront the traumatic experience. But survivors still reeling from trauma can find this confrontation traumatic....

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • El cambio de imagen mental de 21 días para tomar el control de tus emociones y conseguir liberarte de la ira, el estrés y la ansiedad ... Emocional Práctica nº 2 [The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety, Practical Emotional Intelligence, Book 2]
    • Auteur(s): James W. Williams
    • Narrateur(s): Enrique Aparicio
    • Série: Inteligencia Emocional Práctica, Livre 2
    • Durée: 3 h et 35 min
    • Date de publication: 2021-01-29
    • Langue: Espagnol
    • Pas de évaluations
    • Manejo de la ira: El cambio de imagen mental de 21 días para tomar el control de tus emociones y conseguir liberarte de la ira, el estrés y la ansiedad es una guía paso a paso que te ayudará a comprender la causa subyacente de tu ira y cómo puedes manejarla eficazmente....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Master the Negative Voice in Your Head, Change Negative Thoughts, Emotions and Bad Behaviors, Reduce Stress and Anger Management to Overcome Anxiety
    • Auteur(s): John Rich
    • Narrateur(s): Emad Schannat
    • Durée: 3 h et 6 min
    • Date de publication: 2020-04-06
    • Langue: Anglais
    • Pas de évaluations
    • It is said that more than 18 percent of the global population lives with some form of anxiety or another and that 100 percent of the global population experiences anxiety as an emotion in their lives....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

  • Prix courant: 43,25 $ ou 1 crédit

    Prix réduit: 43,25 $ ou 1 crédit

    • 7 Powerful Tactics for Managing Anxiety, Stress, Panic Attacks and Overthinking Including CBT Workbook Activities and Mindfulness Techniques
    • Auteur(s): Teen Tactics
    • Narrateur(s): Nancy Higgins
    • Durée: 3 h et 55 min
    • Date de publication: 2023-11-10
    • Langue: Anglais
    • Pas de évaluations
    • The Teen Toolbox for Tackling Anxiety provides teens with exactly what they need to manage the stress of anxiety in a unique and engaging way. It has tons of useful information to enable them to take back control in their lives for good....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit