Mental Health Stress

Liste de produits
    • Bringing the Body into Treatment
    • Auteur(s): David Emerson, Jennifer West - foreword PhD
    • Narrateur(s): Daniel Henning
    • Durée: 5 h et 16 min
    • Date de publication: 2020-06-30
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • When treating a client who has suffered from interpersonal trauma - whether chronic childhood abuse or domestic violence, for example - talk therapy isn't always the most effective course....

    Prix courant: 14,47 $

    • 23 Methods for More Productivity, More Discipline, Less Procrastination, and Less Stress
    • Auteur(s): Peter Hollins
    • Narrateur(s): Gregory Sutton
    • Série: Live a Disciplined Life, Livre 8
    • Durée: 3 h et 3 min
    • Date de publication: 2017-10-17
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • Overhaul your approach to concentration and productivity using strategic, science-proven methods to save hours a day and achieve twice as much....

    Prix courant: 20,10 $

    • A Guide to Healing Trauma and Thriving with Your Foster or Adopted Child
    • Auteur(s): Barbara Tantrum, Deborah Gray MPA LICSW - foreword
    • Narrateur(s): Janina Edwards
    • Durée: 10 h et 8 min
    • Date de publication: 2020-12-08
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The essential guide to parenting adopted and foster kids - learn to create felt safety, heal attachment trauma, and navigate challenging behaviors and triggers....

    Prix courant: 48,89 $

    • Practical and Effective Tools to Conquer Anxiety
    • Auteur(s): John Tsilimparis MFT, Daylle Deanna Schwartz
    • Narrateur(s): Jeff Cummings
    • Durée: 6 h et 45 min
    • Date de publication: 2014-10-03
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In Retrain Your Anxious Brain, renowned therapist and anxiety expert John Tsilimparis, MFT, shares the groundbreaking program he’s created to help hundreds of people....

    Prix courant: 26,00 $

    • Effective Strategies to Increase Comfort, Reduce Stress, and Break the Cycle of Chronic Pain
    • Auteur(s): Rachael Coakley
    • Narrateur(s): Lili Dubuque
    • Durée: 10 h et 10 min
    • Date de publication: 2018-04-20
    • Langue: Anglais
    • Pas de évaluations
    • This essential guide, written by an expert in pediatric pain management, is the practical, accessible, and comprehensive resource that families and caregivers have been waiting for. It offers in-the-moment strategies for managing a child’s pain along with expert advice for fostering long-term comfort....

    Prix courant: 31,26 $

  • Prix courant: 31,26 $

    • A Complete Guide to Healing PTSD
    • Auteur(s): Dr Gabe Roberts
    • Narrateur(s): Gabe Roberts
    • Durée: 6 h et 57 min
    • Date de publication: 2024-07-02
    • Langue: Anglais
    • Pas de évaluations
    • A complete guide for healing PTSD Applying Holographic theory in reversing the effects of Post-Traumatic Stress Disorder, anxiety, and emotional pain.

    Prix courant: 25,00 $

    • Retrain Your Brain to Conquer Fear, Make Better Decisions, and Thrive in the 21st Century
    • Auteur(s): Marc Schoen
    • Narrateur(s): Marc Schoen
    • Durée: 8 h et 35 min
    • Date de publication: 2013-03-21
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Thanks to technology, we live in a world that’s much more comfortable than ever before. But here’s the paradox: Our tolerance for discomfort is at an all-time low....

    Prix courant: 24,08 $

    • Stabilize Your Circadian Rhythms to Reduce Stress, Manage Moods, and Prevent Future Episodes
    • Auteur(s): Holly A. Swartz MD
    • Narrateur(s): Carrie Coello
    • Durée: 5 h et 12 min
    • Date de publication: 2024-04-01
    • Langue: Anglais
    • Pas de évaluations
    • Our biologic clocks are running virtually nonstop, controlling an amazing array of processes. If you're ready to take charge of your circadian rhythms and set yourself up for a better mood and relief from bipolar symptoms, pick up this guide.

    Prix courant: 21,92 $

    • A Case for Re-Thinking the Business of Bad News
    • Auteur(s): Tamara Cherry
    • Narrateur(s): Tamara Cherry
    • Durée: 9 h et 4 min
    • Date de publication: 2023-08-15
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Former big-city crime reporter Tamara Cherry calls on her award-winning skills as a journalist to examine the impact of the media on trauma survivors and the impact of trauma on members of the media....

    Prix courant: 21,92 $

    • Auteur(s): Eva Selhub MD
    • Narrateur(s): Eva Wilhelm
    • Durée: 13 h et 4 min
    • Date de publication: 2023-12-26
    • Langue: Anglais
    • Pas de évaluations
    • Chronic unmanaged stress—at work, at home, or in other areas of life—can lead to burnout. Burnout For Dummies shows you the way toward understanding and overcoming this all-too-common condition of modern life....

    Prix courant: 27,83 $

    • A Stigma-Free Guide to Living a Calmer, Happier Life with Borderline Personality Disorder
    • Auteur(s): Kimberley Wilson - foreword, Rosie Cappuccino
    • Narrateur(s): Rosie Cappuccino
    • Durée: 5 h et 15 min
    • Date de publication: 2021-10-21
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Talking About BPD is a positive, stigma-free guide to life with borderline personality disorder (BPD) from award-winning blogger Rosie Cappuccino....

    Prix courant: 26,00 $

    • A Story of Brotherhood, Poetry, and Mental Illness During the First World War
    • Auteur(s): Charles Glass
    • Narrateur(s): Edward Glass
    • Durée: 10 h et 12 min
    • Date de publication: 2023-06-06
    • Langue: Anglais
    • Pas de évaluations
    • Soldiers Don't Go Mad tells for the first time the story of the soldiers and doctors who struggled with the effects of industrial warfare on the human psyche....

    Prix courant: 26,22 $

    • An Explosion, an Obsession, and a New Lease on Life
    • Auteur(s): Rebecca Fogg
    • Narrateur(s): Rebecca Fogg
    • Durée: 6 h et 50 min
    • Date de publication: 2023-04-04
    • Langue: Anglais
    • Pas de évaluations
    • A compelling account of surviving a freak accident, and a fascinating exploration of the science of trauma and recovery....

    Prix courant: 20,40 $

    • A Practical Guide to Nine Integrative Therapies That Can Help Release Trauma
    • Auteur(s): Jessi Beyer
    • Narrateur(s): Jessica Broadway
    • Durée: 5 h et 40 min
    • Date de publication: 2022-01-20
    • Langue: Anglais
    • Pas de évaluations
    • Author, international award-nominated speaker, and mental health advocate Jessi Beyer is a fellow survivor and has helped thousands of people discover alternative ways to reclaim their lives. Now she's here to help you find a path to healing through nine powerful integrative methods....

    Prix courant: 25,00 $

    • E como quebrar este ciclo [And How to Break This Cycle]
    • Auteur(s): Maya Eigenmann
    • Narrateur(s): Maya Eigenmann
    • Durée: 2 h et 28 min
    • Date de publication: 2024-05-07
    • Langue: Portugais
    • Pas de évaluations
    • Neste audiolivro, Maya destaca os benefícios físicos e emocionais que uma relação baseada no afeto, respeito e acolhimento pode trazer às nossas crianças, quebrando o ciclo de violência que temos perpetuado de geração em geração.

    Prix courant: 12,71 $

    • Proven Techniques to Overcome Anxiety, Depression, and Negative Thinking, Manage Stress, and Build Emotional Resilience
    • Auteur(s): J.P Hennap
    • Narrateur(s): Brian Morrow
    • Durée: 3 h et 55 min
    • Date de publication: 2025-04-10
    • Langue: Anglais
    • Pas de évaluations
    • Harness the power of Cognitive Behavioral Therapy to build a resilient mind—without expensive therapy sessions! Are you overwhelmed by stress, self-doubt, or persistent negative thoughts? Do you struggle to find practical, accessible tools to manage your mental wellness?

    Prix courant: 18,74 $

  • Prix courant: 25,00 $

    • Somatic Practices for Trauma Healing and Spiritual Evolution
    • Auteur(s): Nityda Gessel
    • Narrateur(s): Ja'Air Bush
    • Durée: 7 h
    • Date de publication: 2023-09-12
    • Langue: Anglais
    • Pas de évaluations
    • Nityda Gessel invites listeners on a journey toward lasting freedom, with insights and experiential practices that marry the wisdom of Buddhist psychology, yogic teachings, and Indigenous understanding with somatic psychotherapy and neuroscience....

    Prix courant: 21,92 $

  • Prix courant: 33,28 $