Mental Health Stress

Liste de produits
    • Beat Anxiety and Change Your Life
    • Auteur(s): Dr. Kirren Schnack
    • Narrateur(s): Dr. Kirren Schnack
    • Durée: 12 h et 44 min
    • Date de publication: 2024-01-30
    • Langue: Anglais
    • Pas de évaluations
    • Dr. Kirren Schnack is here to tell you that your anxiety isn’t here to stay. Whether you’re going through something and need support to feel like yourself again, or if you have been dealing with anxious thoughts for a long time, Ten Times Calmer has the help you’ve been looking for....

    Prix courant: 26,21$ ou 1 crédit

    Prix réduit: 26,21$ ou 1 crédit

    • A Trail Guide to the 5-Phase Cycle of Healing Repeated Trauma
    • Auteur(s): Gretchen L. Schmelzer PhD
    • Narrateur(s): Adenrele Ojo
    • Durée: 10 h et 21 min
    • Date de publication: 2018-02-07
    • Langue: Anglais
    • 5 out of 5 stars 6 évaluations
    • Authoritative and accessible, Journey Through Trauma provides support for survivors and their loved ones through one of the most challenging but necessary processes of healing that anyone can face....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A New Approach to Healing Trauma Bonds and Creating Authentic Connection
    • Auteur(s): Laura Copley
    • Narrateur(s): Laura Copley, Donna Jay Fulks
    • Durée: 10 h et 32 min
    • Date de publication: 2023-10-17
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Learn how to heal your emotional wounds, get unstuck, and get into healthy, loving, intimate relationships with the help of this eye-opening book.

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • My Ongoing Battle with PTSD
    • Auteur(s): Romeo Dallaire, Jessica Dee Humphreys - contributor
    • Narrateur(s): Paul Gross
    • Durée: 6 h et 5 min
    • Date de publication: 2023-11-07
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • In this piercing memoir, Roméo Dallaire, retired general and former senator, the author of the bestsellers Shake Hands with the Devil and They Fight Like Soldiers, They Die Like Children, and one of the world's leading humanitarians, delves deep into his life since the Rwandan genocide....

    Prix courant: 32,63$ ou 1 crédit

    Prix réduit: 32,63$ ou 1 crédit

    • How to Stop Negative Thinking, Relieve Anxiety, Worry Less, and Start Living
    • Auteur(s): Stanley Sheppard
    • Narrateur(s): Sean Oblak
    • Durée: 4 h et 11 min
    • Date de publication: 2023-06-10
    • Langue: Anglais
    • Pas de évaluations
    • The CBT Workbook for Adult Mental Health explores the interconnectedness of thoughts, emotions, and behavior, and the power of cognitive behavioral therapy (CBT) to effect meaningful change and propel you towards your goals....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 34,95$ ou 1 crédit

    Prix réduit: 34,95$ ou 1 crédit

    • The Restorative Power of Nature
    • Auteur(s): Sue Stuart-Smith
    • Narrateur(s): Sue Stuart-Smith
    • Durée: 11 h et 31 min
    • Date de publication: 2020-07-07
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • A distinguished psychiatrist and avid gardener presents “a truly uplifting book on the power of gardening - and how it can change people’s lives” (Stylist, UK)....

    Prix courant: 26,21$ ou 1 crédit

    Prix réduit: 26,21$ ou 1 crédit

    • 7 Keys to Understanding, Treating, and Healing Stress Illness
    • Auteur(s): David D. Clarke M.D.
    • Narrateur(s): Paul Aulridge
    • Durée: 6 h et 34 min
    • Date de publication: 2015-02-12
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • In They Can't Find Anything Wrong!, Dr. David Clarke shares a life-changing approach to Stress Illness that is based on detailed interviews....

    Prix courant: 30,25$ ou 1 crédit

    Prix réduit: 30,25$ ou 1 crédit

    • Revised and Updated Seventh Edition
    • Auteur(s): Edmund J. Bourne PhD
    • Narrateur(s): Peter Lerman
    • Durée: 27 h et 6 min
    • Date de publication: 2022-03-29
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Celebrating thirty years as a classic in its field and recommended by therapists worldwide, The Anxiety and Phobia Workbook is an unparalleled, essential resource for people struggling with anxiety and phobias....

    Prix courant: 38,97$ ou 1 crédit

    Prix réduit: 38,97$ ou 1 crédit

    • Identify, Understand, and Cope with PTSD and Emotional Stress
    • Auteur(s): Kati Morton LMFT
    • Narrateur(s): Kati Morton LMFT
    • Durée: 7 h et 33 min
    • Date de publication: 2021-09-14
    • Langue: Anglais
    • 5 out of 5 stars 10 évaluations
    • We hear the terms trauma and PTSD more and more. Yet many people still believe that trauma can only result from experiences that are particularly extreme....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • How to Find Balance and Reclaim Your Life
    • Auteur(s): Emily Ballesteros
    • Narrateur(s): Emily Ballesteros
    • Durée: 8 h et 15 min
    • Date de publication: 2024-02-13
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Burnout management coach and TikTok influencer Emily Ballesteros combines scientific and cultural research, her expertise in organizational psychology, and the tried-and true strategies she’s successfully implemented with clients around the globe to demystify burnout for our post-pandemic world....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • The Best-Kept Secret in Self-Improvement, Cognitive Enhancement, and Stress Relief, Taught by a Master of Four Samurai Arts
    • Auteur(s): Richard L. Haight
    • Narrateur(s): Richard L. Haight
    • Durée: 5 h et 55 min
    • Date de publication: 2020-04-13
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • Discover the original, instinctive, nonreligious form of meditation that has been lost to the world. Richard L. Haight shares the best-kept secret in self-improvement, cognitive development, and stress relief, which he calls the "warrior's meditation"....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 17,54$ ou 1 crédit

    Prix réduit: 17,54$ ou 1 crédit

  • Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • The 4-Step Program to Take Charge of Your Emotions - Today
    • Auteur(s): Julia Ross
    • Narrateur(s): Coleen Marlo
    • Durée: 10 h et 38 min
    • Date de publication: 2011-12-31
    • Langue: Anglais
    • 5 out of 5 stars 6 évaluations
    • We're in a bad mood epidemic, but Julia Ross shows you how to rediscover your emotional well-being naturally....

    Prix courant: 37,04$ ou 1 crédit

    Prix réduit: 37,04$ ou 1 crédit

  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The S-I-M-P-L-E Step-By-Step Guide to Relax Your Mind, Overcome Negativity, and Improve Your Mental Health
    • Auteur(s): Sarrah Kaye
    • Narrateur(s): Valerie Gilbert
    • Durée: 4 h et 17 min
    • Date de publication: 2024-11-14
    • Langue: Anglais
    • Pas de évaluations
    • Are you struggling to sleep because your mind won’t stop racing? Are you tired of feeling overwhelmed, constantly battling headaches, stomach aches, and exhaustion, all while juggling the endless demands of daily life? It's time to take control and reclaim your peace of mind.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Strategies to Manage Depression, Anxiety, PTSD, OCD, and More
    • Auteur(s): Carissa Gustafson PsyD
    • Narrateur(s): Tiffany Morgan
    • Durée: 3 h et 56 min
    • Date de publication: 2020-03-03
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Thoughts are simply a normal part of being human, but we’ve all had them disrupt our lives. Reclaim Your Life teaches you to accept and manage your thoughts with evidence-based principles and strategies from Acceptance and Commitment Therapy....

    Prix courant: 18,73$ ou 1 crédit

    Prix réduit: 18,73$ ou 1 crédit