Mental Health Teens

Is your kid or teen facing anxiety, depression, or thoughts of suicide? Whether you're a parent, youth leader, teacher, or caring adult, not knowing how to help those dealing with difficult emotions can leave you feeling intimidated, powerless, and discouraged. It can feel scary. But we want you to know there is hope. This audiobook will help you: Understand how the brain works when someone is in despair and discover simple yet powerful tools you can use every day to connect with a kid or teenager to help them heal.

He was supposed to be my escape for the weekend. I wasn’t supposed to fall for him. I want to be a good daughter, but I’m tired of being looked over. So when I run into Jet Miller, the bad boy with a motorcycle, I pay him to take me away for the weekend. Two days of freedom quickly change into something more, and I find myself falling for Jet. Only, he doesn’t know that once our 48 hour escape is over, I’m gone. And I don’t know how to tell him. Some rules are meant to be broken.

In Just as You Are, psychologist Michelle Skeen and her daughter, Kelly Skeen, offer simple tips to help you overcome feelings of inadequacy and unworthiness, stop comparing yourself to others, and be more open and accepting of all aspects of who you are. You'll also learn how to be more aware of your thoughts and feelings in the moment using powerful mindfulness tools and build a plan of action for the future based on your values.

Zach is 18. He is bright and articulate. He's also an alcoholic and in rehab instead of high school, but he doesn't remember how he got there. He's not sure he wants to remember. Something bad must have happened. Something really, really bad. Remembering sucks and being alive—well, what's up with that?

How to Like Yourself offers a quirky, inspiring, and practical guide to help you overcome feelings of self-criticism, improve self-esteem, and be the true star in your life. With all the pressures of school, friends, and dating, you're especially vulnerable to low self-esteem in your teen years. But often the biggest threat to your confidence is your own inner critic - whose unrelenting negativity can result in feelings of inadequacy, depression, and anxiety. This must-have guide offers real ways to help you fight back, be kind to yourself, and move forward with confidence.

Jeff spent forty-five days in the psych ward of a hospital after a suicide attempt. Now that he’s home and has accepted that he’s gay, he’s ready to reenter his life feeling stronger and more comfortable being his true self than ever before. But it’s hard to come back to an old life when you have a new perspective on it. Returning to school is complicated, and his mother’s anxiety isn’t helping. Jeff will also have to figure out how to reconnect with his best friend, Allie, whose boyfriend he kissed before he went to the hospital.

For the estimated 20 million Americans with Attention Deficit Hyperactivity Disorder comes the third edition of All About ADHD by Dr. Thomas W. Phelan, an internationally renowned expert and lecturer on child discipline and ADHD. Completely updated with the latest research and treatment information, All About ADHD is a comprehensive guide to ADHD's symptoms, diagnosis, and treatment in children and adults.

It is the summer of 1929. Lou Trevelyan is a small-town girl with big dreams of becoming a writer. Then she meets the Cardew siblings: the bubbly Caitlin and her handsome, enigmatic brother, Robert. Lou is swept into their glittering whirlwind of moonlit parties, unrivaled glamour, and whispered secrets. As she falls deeper into the world of high society, Lou must find a way to stay true to herself...and her heart.

Are you aware that adolescents have 6,000–7,000 ideas and thoughts daily? It can be hard to understand, control, and choose which thoughts to act on for teens whose brains and emotions are still developing. That is why instilling self-regulation and mindfulness in your teens is crucial. Self-regulation and mindfulness techniques enable teens to control their actions, posture, emotions, and feelings and understand their surroundings.

Ethan was abducted from his front yard when he was just seven years old. Now, at 16, he has returned to his family. It’s a miracle… at first. Then the tensions start to build. His reintroduction to his old life isn’t going smoothly, and his family is tearing apart all over again. If only Ethan could remember something, anything, about his life before, he’d be able to put the pieces back together....

The town of Wirrawee is emerging from war, slowly, like a flower after a cold snap. Businesses are starting to reopen, the school has re-commenced classes, and local farmers are gradually repossessing their land. But it's not the same Australia as before the war. A new nation exists just a few miles away, a new border that separates Australia from its invaders. Or does it?

Fifteen-year-old Kane Alexander is growing up in a single-parent home after her mother abandons the family. Her father is forced to take on two jobs to support his family, and the responsibility of caring for her two younger siblings is placed on Kane. She loves her family, but can’t help but feel like she’s missing out on life as a teenager. Kane shares her feelings with her father, but he insists that she should put her family ahead of her social life. When the pressure in her home becomes too much to bear, Kane decides to run away; however, she doesn’t make it far.

In You Have a Brain: A Teen's Guide to T.H.I.N.K. B.I.G., Dr. Carson unpacks the eight important parts of thinking big--talent, honesty, integrity, being nice, knowledge, books, in-depth learning, and God--and presents the stories of people who demonstrated those things in his life. By applying the idea of T.H.I.N.K. B.I.G. to your life, and by looking at those around you as well, you too can overcome obstacles and work toward achieving your dreams.

Do you often find yourself feeling intensely restless and fidgety while spending long hours in the classroom or doing lengthy homework? It’s time to stop blaming yourself for not feeling and behaving like others. The truth is, it’s not you—it’s ADHD or EFD.

Nobody really believes in a curse. Until you know the people who disappear. Too much coincidence, you look for reason. Too much death, you grasp for something to blame. Carson pulled Delaney out and he died on the side of the road with her mouth pressed to his. Her air in his body. Troy. She told the cops it was suicide. Didn't matter. The lake released her and grabbed another. But when Decker's father dies in a pool of spilled water on their kitchen floor, all Decker can feel is a slow burning rage. Because he knows that Delaney knew that his dad was going to die.

When you start to feel worried or overwhelmed, mindfulness is a powerful way to stop that anxiety in its tracks. This guide to mindfulness for teens shows you how to stay calm and focus on the moment, so you can clear your mind and take control of any challenge.

Quinlan McKee has spent her life acting as other people. She was a closer - a person hired to play the roles of the recently deceased in order to give their families closure. Through this process, Quinn learned to read people and situations, even losing a bit of herself to do so. But she couldn't have guessed how her last case would bring down her entire world.

This is not how soccer-star Zack Martin thought his summer would go. When the captain's prank means trouble for the whole squad, Zack’s left with no choice but to take one for the team and cover for him. Now he’s trading parties and beach days for community service at a seaside conservation center—fair enough. But thanks to his new reputation, the cute intern, Chip, won’t even give him a shot. Still, Zack finds himself falling for Chip between dolphin encounters and shark costume disasters, which means he suddenly has way more on the line than he ever expected.

There’s nothing Valerie Kwon loves more than making a good sale. Together with her cousin Charlie, they run V&C K-BEAUTY, their school’s most successful student-run enterprise. With each sale, Valerie gets closer to taking her beloved and adventurous halmeoni to her dream city, Paris. Enter the new kid in class, Wes Jung, who is determined to pursue music after graduation despite his parents’ major disapproval.

In a world where you face academic pressure, social media stress, and countless expectations from every direction, it's easy to feel overwhelmed. No wonder anxiety in teen girls is at an all-time high! Luckily, there are proven strategies you can learn to feel better, cope better, and live your life with more confidence. In The Teen Girl's Anxiety Survival Guide, you'll find ten strategies to help you cope with anxious thoughts and feelings in healthy ways.