Mental Health Teens

Welcome to the exhilarating journey of self-discovery and athletic excellence that is "Next Level Athlete: Unleash Your Athletic Greatness." In this book, we embark on an inspiring odyssey through the core principles that define not just exceptional athletes, but exceptional individuals. Whether you're a seasoned athlete striving for greatness or someone just starting out on the path to athletic achievement, this book is your compass to navigate the twists and turns of your athletic journey.

This essential go-to guide gives you all the advice and tools you'll need to help you flourish and achieve what you want in life. From the answers to everyday questions such as 'Am I using appropriate body language?' and 'Did I say the wrong thing?' through to discussing the importance of understanding your emotions, looking after your physical and mental health and coping with anxiety and sensory overloads, award-winning neurodiversity campaigner Siena Castellon uses her own experiences to provide you with the skills to overcome any challenge.

Rosie is a beautiful girl - and it's always been enough. Boys crush on her; men stare at her; girls (begrudgingly) admire her. She's lucky, and she knows it. But it's the start of a new school year, and she begins to realize that she wants to be more. Namely, she's determined to be better to her best friend, Maddie, who's just back from a summer program abroad having totally blossomed into her own looks.

On the morning of September 11, 2001, 16-year-old Kyle Donohue watches the first twin tower come down from the window of Stuyvesant High School. Moments later, terrified and fleeing home to safety across the Brooklyn Bridge, he stumbles across a girl perched in the shadows, covered in ash, and wearing a pair of costume wings.

Eating disorders are serious physical and emotional problems that can have life-threatening consequences for both females and males. Eating disorders include extreme attitudes, emotions, and behaviors surrounding food issues and weight. An eating disorder is no joke and must not be kept on the down low.

On wealthy Commodore Island, Fern is watching and waiting - for summer, for college, for her childhood best friend to decide he loves her. Then Ivy Avila lands on the island like a falling star. When Ivy shines on her, Fern feels seen. When they're together, Fern has purpose. She glimpses the secrets Ivy hides behind her fame, her fortune, the lavish parties she throws at her great glass house, and understands that Ivy hurts in ways Fern can't fathom. And soon, it's clear Ivy wants someone Fern can help her get. But as the two pull closer, Fern's cozy life on Commodore unravels.

Ella siempre lo amó. Él nunca lo supo. Hasta que la vida los volvió a encontrar. Sheccid ha sufrido un grave accidente. Está sola, aislada del mundo y de su familia; tiene marcas de intento de suicidio, pero no recuerda nada. El médico le pide que se remonte al pasado y reconstruya poco a poco los hechos. Ella descubre que el amor de José Carlos la ha mantenido con vida. Y se aferra a él. Sólo piensa en una cosa: salir del hospital y encontrarlo.

Dewayne Falco has been a fixture in Sea Breeze since his appearance in the very first book, Breathe. He always had the one-liners and smart remarks that made you laugh. But there was never any insight into his life. Other than being best friends with Marcus, Preston, and Rock all his life, you knew little else. Until now. In Hold on Tight, Dewayne's past pain is brought front and center while he realizes not all was lost - and that there may be hope for him yet.

The only audiobook you need to start a conversation with your kids about sexual harassment, consent, #metoo, and more. Many American teens are steeped in a culture that sends unsettling messages about sex, through everything from politics to music to the normalization of porn. In today's environment, it's crucial that teens be able to ask hard questions about how to take care of themselves, make decisions that reflect their values, and stay safe.

As a teen, you're experiencing intense changes in your life - both physically and mentally. To top it off, you're probably unsure of how to handle your emotions in a positive, constructive way. Surviving the Emotional Roller Coaster offers evidence-based techniques to help you regulate your emotions and find balance in all areas of life - whether it's at home, at school, or with friends and peers. By learning to be more aware of your emotions, you'll be able to let difficult feelings pass without reacting to them in destructive ways.

A collection of the journals, fiction, and letters of the late Esther Grace Earl, who passed away in 2010 at the age of 16. Essays by family and friends will help to tell Esther’s story along with an introduction by award-winning author John Green who dedicated his #1 bestselling novel The Fault in Our Stars to her.

In You Have a Brain: A Teen's Guide to T.H.I.N.K. B.I.G., Dr. Carson unpacks the eight important parts of thinking big--talent, honesty, integrity, being nice, knowledge, books, in-depth learning, and God--and presents the stories of people who demonstrated those things in his life. By applying the idea of T.H.I.N.K. B.I.G. to your life, and by looking at those around you as well, you too can overcome obstacles and work toward achieving your dreams.

This book isn't just some dry set of instructions on dealing with the mental health "problemas" we all go through. No way. It's like that cool, understanding friend who's always there for you, ready to help you kick your fears to the curb and cruise through your teen years with confidence and a smile on your face.

Do you ever wonder what your anxious child is feeling? Do you wish you could take all their worries away? Are you ready to empathetically relate to their anxiety and learn coping techniques that will support your entire family? This audiobook is for the parent who wants to understand pediatric anxiety to its core. Beginning with an in-depth look at what anxiety really is (through your child’s eyes) and leading to a toolbox of applicable strategies you and your child can practice together.

Are you a parent, counselor or educator looking to equip your teens with the resilience and grit necessary to conquer life's inevitable challenges? Or perhaps you're a young adult, wrestling with self-doubts and hurdles, craving to unlock your full potential? Here's a harsh reality - The lack of a growth mindset can breed a fear of failure, damage self-esteem, and even limit problem-solving capabilities. Simply put, without a growth mindset, teens are holding themselves back from reaching their true potential.

In this life-affirming, heartening and refreshing collection of interviews, young trans people offer valuable insight and advice into what has helped them to flourish and feel happy in their experience of growing up trans. Speaking openly and candidly about their gender, their experiences of coming out, their aspirations and their fears - accompanied by interviews and support from their parents and carers - this book is beautiful proof of the potential for trans children to live rich and fulfilling lives when given the support and love they need.

Bradley Graeme is pretty much perfect. He’s a star football player, manages his OCD well (enough), and comes out on top in all his classes...except the ones he shares with his ex-best friend, Celine.

Winchester, England, has always been home for Flora, but when her mother dies after a long illness, Flora feels untethered. Her family expects her to apply to university and take a larger role in their tea-shop business, but Flora isn’t so sure. More than ever, she’s the chaotic “hurricane” in her household, and she doesn’t always know how to manage her stormy emotions. So she decides to escape to Miami without telling anyone—especially her longtime friend Gordon Wallace. But Flora’s tropical change of scenery doesn’t cast away her self-doubt.

Phil Reyno is a “troublemaker.” With a punk aesthetic and a quick temper, Phil knows that it’s surprising to see him dating universally beloved Cameron Ellis, whose viral coming out video made him an internet darling. Jackson Pasternak is a “good guy.” Junior class president, star rower, and Ivy bound, Jackson is burnt out and misses the only person who ever truly knew him—his ex-best friend, Phil. When Cameron dumps Phil and torpedoes his already-iffy reputation in the process, Phil hatches a plot to expose Cameron as the two-faced liar he truly is.

Sex education today generally falls into one of two categories: abstinence-only or abstinence-based education—both of which tend to withhold important, factual information and leave young adults ill-equipped to make safe decisions. Al Vernacchio, a high school sexuality educator who holds a Master’s degree in Human Sexuality from the University of Pennsylvania, has created a new category: sex-positive education.