Mental Health Teens

In modern-day society, being a teenager can be tough. Between the constant pressures of schoolwork, social requirements, and mental and physical changes, it is hard to find time to put yourself first. And with the advancements in social media and other technologies, it is almost impossible to temporarily switch off, reset, and revitalize.

On the night Malcolm and Maud Angel are murdered, Tandy Angel knows just three things: she was the last person to see her parents alive; the police have no suspects besides Tandy and her three siblings; she can't trust anyone - maybe not even herself.

Depression: A Teen's Guide to Survive and Thrive is a guidebook for teenagers who are depressed or at risk for depression. This guide discusses depression and provides guidance on cognitive behavioral therapy principles to help teens take a problem-solving, strategy-based approach to deal with depressed moods, thoughts, and behavior. Intended to serve as an adjunct to therapy, this is a very practical and accessible book that is not overwhelming for teens.

Texting while driving. Binge drinking. Bullying. Unprotected sex. There are plenty of reasons for parents to worry about getting a late-night call about their teen. But most of the advice parents and educators hear about teens is outdated and unscientific - and simply doesn't work. Acclaimed adolescent psychiatrist and educator Jess Shatkin brings more than two decades' worth of research and clinical experience to the subject, along with cutting-edge findings from brain science, evolutionary psychology, and other disciplines.

Francesca is at the beginning of her second term in Year 11 at an all boy's school that has just started accepting girls. She still misses her old friends, and, to make things worse, her mother has had a breakdown and can barely move from her bed.

From renowned integrative family physician Dr. Kenneth Bock, a groundbreaking approach to understanding and treating mental health among adolescents and teens.

Regan's brother Liam can't stand the person he is during the day. Like the moon from whom Liam has chosen his female namesake, his true self, Luna, only reveals herself at night. In the secrecy of his basement bedroom Liam transforms himself into the beautiful girl he longs to be, with help from his sister's clothes and makeup. Now, everything is about to change - Luna is preparing to emerge from her cocoon. But are Liam's family and friends ready to welcome Luna into their lives?

No good deed goes unpunished. I learned that lesson the hard way when I agreed to help my friend Justin with a favor. My platonic friend Justin. A favor that helped him with his reputation but turned mine into the trending topic at my school. The whispers, the stares, and the constant gossip could bring me down, but I’m tired of hiding in the dark, covering up my anxiety and being alone. I decide to take on the bullies and find a few surprising allies along the way; the Allendale Four.

When Alice was 10, Ray took her away from her family, her friends - her life. She learned to give up all power, to endure pain. She waited for the nightmare to be over. Now Alice is 15 and Ray still has her, but he speaks more and more of her death. He does not know it is what she longs for. She does not know he has something more terrifying than death in mind for her. This is Alice's story. It is one you have never heard, and one you will never, ever forget.

Sixteen-year-old physics nerd Aysel is obsessed with plotting her own death. With a mother who can barely look at her without wincing, classmates who whisper behind her back, and a father whose violent crime rocked her small town, Aysel is ready to turn her potential energy into nothingness.

Brit Pheiffer has trained to backpack the Teton Range, but she isn’t prepared when her ex-boyfriend, who still haunts her every thought, wants to join her. Before Britt can explore her feelings for Calvin, an unexpected blizzard forces her to seek shelter in a remote cabin, accepting the hospitality of its two very handsome occupants - but these men are fugitives, and they take her hostage.

Exploring your inner world doesn't have to be an overwhelming challenge. Even if you've struggled with other introspective practices before. "The Shadow Work Journal for Teens" provides you with a step-by-step guide to discovering and integrating your hidden self without losing your unique identity.

Jeff spent forty-five days in the psych ward of a hospital after a suicide attempt. Now that he’s home and has accepted that he’s gay, he’s ready to reenter his life feeling stronger and more comfortable being his true self than ever before. But it’s hard to come back to an old life when you have a new perspective on it. Returning to school is complicated, and his mother’s anxiety isn’t helping. Jeff will also have to figure out how to reconnect with his best friend, Allie, whose boyfriend he kissed before he went to the hospital.

Do you ever feel like your feelings are too intense and difficult to manage? Do you struggle with dealing with negative emotions in a healthy, productive way? Have you found it challenging to remain calm and composed in stressful situations? Learning to manage these emotions is a critical part of growing up, and Dialectical Behavioral Therapy (DBT) provides a proven, effective method to navigate this challenging phase. Welcome to this empowering guide, crafted to address your concerns and equip you with practical DBT skills for managing your emotions and achieving mental balance.

By day, 17-year-old Kiera Johnson is an honors student, a math tutor, and one of the only black kids at Jefferson Academy. But at home, she joins hundreds of thousands of black gamers who duel worldwide as Nubian personas in the secret multiplayer online role-playing card game Slay. When a teen in Kansas City is murdered over a dispute in the Slay world, news of the game reaches mainstream media, and Slay is labeled a racist, exclusionist, violent hub for thugs and criminals. Even worse, an anonymous troll infiltrates the game.

She met far too many ADHD adolescents in Young Offender Institutes when she was a Prison Counsellor, and, without exception, none of them had had strong parental support. A lot of them had had no support whatsoever, and certainly nobody understanding their ADHD brain. So for mostly very silly, minor misdemeanours they had ended up behind bars. Sarah then went into private practice counselling ADHD teenagers, all of whom she bonded with instantly. For one very simple reason. She had the same brain as them - she ‘got’ them.

Fourteen-year-old Luce has had a tough life, but she reaches the depths of despair when she is assaulted and left on the cliffs outside a grim Alaskan fishing village. She expects to die when she tumbles into the icy waves below but instead undergoes an astonishing transformation: she becomes a mermaid. A tribe of mermaids finds Luce and welcomes her in. All of them, like her, are lost girls who surrendered their humanity in the darkest moments of their lives.

Tyler Feder had just white-knuckled her way through her first year of college when her super cool mom was diagnosed with late-stage cancer. Now, with a decade of grief and nervous laughter under her belt, Tyler shares the story of that gut-wrenching, heart-pounding, extremely awkward time in her life. Dancing at the Pity Party is a frank and refreshingly funny look at what it’s like to grieve - for anyone struggling with loss who just wants someone to get it.

First time I saw her was in the mirror on my locker door. I'd kicked my swim gear onto the bottom shelf and was reaching to the top for my calc book when she opened her locker across the hall. She had a streaked blonde ponytail dangling out the back of her baseball cap.... We slammed our lockers in unison and turned. Her eyes met mine. "Hi," she said, smiling. My stomach fluttered. "Hi," I answered automatically. She was new. Had to be. I would've noticed her. She sauntered away, but not before I caught a glimpse of her T-shirt. It said: IMRU? Am I what?

Sex education today generally falls into one of two categories: abstinence-only or abstinence-based education—both of which tend to withhold important, factual information and leave young adults ill-equipped to make safe decisions. Al Vernacchio, a high school sexuality educator who holds a Master’s degree in Human Sexuality from the University of Pennsylvania, has created a new category: sex-positive education.